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Books > Health, Home & Family > Mind, body & spirit > General
A programme of exercises to be carried out during daily life, 'the
big 24'. These practices build upon one another to produce a wealth
of data for awakening and to stimulate the inner essence.
In August 2013 Father Spyridon took a life changing journey to the
heart of Orthodox monasticism on Mount Athos. During his visit he
encountered monks and hermits of the ancient Christian tradition
who shared the wisdom of their lives. Journey To Mount Athos is a
journey into mysticism and faith that will speak to the hearts of
many.
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