Pre-order the joyous collection of life-lessons from the UK's favourite vicar now! Hello there, come on in. Firstly, I know what you're thinking, 'I'm not religious so I'm not sure if this is for me' but, the truth is, we can all benefit from having a little faith and it will look different to each of us. Granted, some of the stories about a man who can walk on water and come back from the dead are anything but normal, but the point isn't about what we believe in, it's about believing in something. It's what humans have always done, it's in our DNA, because having faith in something makes us feel connected. It makes us feel like we matter. Faith means we are in it together, that we believe we will be OK. So, yes, this book is about faith, but it's also about being human, because believing in things is just part of our existence. Wherever you sit on the faith spectrum, I'm here to tell you it's okay. You don't have to sign up to all of something to get something out of some of it. You don't have to like every song on the album. My belief has guided me through life's ups and downs, and I hope that sharing what I've learned will help you face your own challenges armed with hope, and plenty of lasagne. Love, Kate x 'You can always rely on Kate to bring humour, warmth and cracking anecdotes. This book, unsurprisingly, has shed loads' Steph McGovern

The phenomenal and inspiring bestseller by the father of positive thinking.

THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living.

His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

It's time to rethink routine and step out of your comfort zone Life has a habit of getting in the way of us really living. While many of us are focused on the end goal, the possibilities of the here and now can often pass us by. Let this exquisite collection of photographs, simple prompts and mindful mantras inspire you to refresh your daily rhythms and embrace whatever opportunities come your way. After all, life is a journey, not a destination.

Wife, mother, and award-winning producer of the sleeper hit "What the Bleep Do We Know ?" Betsy Chasse thought she had it all figured out...until she realized she didn't. She didn't know anything about happiness, love, spirituality, or herself...nothing, nada, zilch.
In a book that's anything but quiet, Chasse takes readers on a playful romp through the muddy fields of life and spirituality. Witty, yet unflinching, Chasse exposes her own experience tipping sacred cows and dissects the fragile beliefs we all hold so dear. Because the truth is, we each have a choice to believe the stories we tell ourselves or create new ones.
A candid, no-nonsense confession, Chasse's story gives readers the freedom to break free from their old patterns and gleefully frolic through fields, cow tipping at will and in the process, create a new reality for themselves.

Self-care for new mums is a necessity, not a luxury, so make sure you factor in me-time throughout baby's first year with the help and advice in this book Motherhood is a life-changing, magical experience, but it's also a time in your life that's emotionally charged and physically exhausting. Not only that, but you're trying to care for a tiny human being who needs you 24/7. Self-care couldn't be more important to you than it is right now. As you experience your first year of motherhood, let this little book be your helping hand from the early days to your child's first birthday. Packed with tips and quotes, it offers quick, simple ways to help you look after yourself, covering a number of topics such as: Recovering from birth Feelings and relationships Sleep deprivation Confidence and self-kindness Healthy living for you and baby Avoiding the comparison trap You deserve as much love and attention as you give, so let the advice in this book help you boost your well-being and feel like a fully functioning, confident new mum.

From bestselling author Johanna Basford, a stunning new colouring book that invites artists to explore the great indoors.

Through her bestselling colouring books and distinctive illustrations, Johanna Basford's beautiful forests, ocean depths, and hidden magical kingdoms have enchanted millions of people around the world. In this newest work, Basford takes her audience indoors, inviting them to explore the wonders of the worlds within.

Hidden within every illustration in Rooms of Wonder is a secret key and a locked door. Find the key, unlock the door and continue to the next room. Discover a busy craft studio, a wizard's workshop, a mouth-watering ice cream parlour and an opulent banquet hall. With hidden treasures, curious spaces and a few enchanted interiors, all you need to do is unlock the first door and begin your magical journey.

Following on from the success of Wisdom of Flowers, this beautifully illustrated book will share the infinite wisdom of birds, providing inspiration from these small but mighty creatures on how to live bravely and care for the things we love.

Taking sixty of the world’ s most amazing birds, including the great blue heron found on the Galapagos Islands, the sooty tern of the tropical oceans, the black-throated blue warbler and the Acadian flycatcher, this book will share their unique characteristics and strengths that allow them to thrive, inspiring us to build with care and spread our wings.

A practical guide to meditation based on scientific research and ancient Buddhist practices.

In this modern digital age, many of us feel overwhelmed, panicked and exhausted. The practice of meditation is an antidote to that frenzied feeling.

Using scientific research to explain the benefits of ancient practices, this book gives readers an empirically sound and time-proven set of mental exercises that will allow the reader to overcome destructive emotions and patterns of behaviour, and bring inner peace and focus to their lives.

Practical and accessible, faithful to enduring traditions yet innovatively modern, these easy-to-follow techniques will benefit both experienced mediators and novices alike, and explain the wonders of meditation in a way never seen before.

Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion Get ready to glow like never before!

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions every woman is longing to have answered and gives them the knowledge they need to have good relations with the opposite sex. Michael Gurian presents a new vision of the male psyche that will satisfy the tremendous curiosity women have about male behaviour, answering questions such as: Why are men obsessed with electronic gadgets? Why can't men see the house is a mess? Why do men watch TV instead of talking about what's bothering them? Why do men get such a kick out of watching mindless action films? Why can men remember the names of football players, who scored and when, but not yesterday's conversation? Why do men enjoy racing their cars through red lights? Why do men put much of their identity in their work? Why do men tend to get more workoholic after they have kids? Why don't men notice when a house is messy or dusty? Michael Gurian makes a profound statement about the role of men in modern culture and suggests a way for men and women to thrive together in intimate separateness.

The international bestselling guide to regaining your energy so you can finally live life to the full. Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas?French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back. 'A rockstar for self-help' - ELLE

Aged fifty, on a whim, Marion Dunn joined a boxing gym. Training to improve fitness quickly became something of an addiction, and then a source of transformation. This is her myth-busting tale of four years of slogging in an amateur boxing gym in northern England. Marion's story is one of a developing love affair with the 'sweet science'. It's also about obsession, hard work, companionship and occasional bravery. But The Boxing Diaries is not just a story of hard graft. It's a revealing account of life in the amateur boxing gym: its idiosyncratic inhabitants, non-judgmental spirit, dedicated coaches and respect for all comers, irrespective of age or gender - provided their commitment to training is total. From the sweat and toil in draughty halls, Marion takes us through the years of preparation before she is finally ready to spar in the ring. Every micro-improvement, every emotion is laid bare, and along the way she considers the influences and events that might have ignited her passion for the sport in the first place. Warning: this is a knockout memoir that could make you want to start swinging punches, too.

Into Green is an inspiring collection of projects, wisdom and ideas that guide you to explore the natural world around you. "Brimful with accessible and inventive ideas, this beautiful book provides an inspiring and practical guide to fostering calm and connectedness." Sue Stuart-Smith, author of The Well Gardened Mind This brilliant book invites you to journey into nature, no matter how urban your environment or green your neighbourhood. This is a book of projects, wisdom and ideas that not only inspire you to get outside and enjoy this beautiful planet, but to find meaningful interactions with nature that cultivate a happier headspace. Authors Caro Langton and Rose Ray, founders of Ro Co @studio.roco, explore how being surrounded by green can bring you calm, hope, bravery, wonder and a sense of belonging, and help you connect with green so that you can expand and retreat, grow and disappear, and to ultimately find and lose yourself in nature. This book teaches you how nature can help you build confidence, believe in yourself, and travel a path that is authentic to you. Into Green full of simple rituals to incorporate into your everyday life, as well as facts, wonders and science that spark awe (which almost always lead to seeing the world differently) as well as creative projects that build a confident relationship with nature, from creating a wildflower window box to dyeing fabrics with plant materials.

"The Secret Language of Your Body" unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D.
This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body's built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:
- heal the mental, emotional, and energetic causes of physical ailments
- use easy, quick, practical exercises to heal your organs
- learn the secret language of disease and powerful processes for healing
- understand and release limiting thoughts and emotions
- discover how to use color to heal your life
- uncover and apply the messages your body has to teach you

Bringing together the wisdom of East and West, the Indian Jesuit Anthony de Mello used stories and parables to awaken his listeners to an awareness of God's presence in their midst. Since his death in 1987, countless readers have been challenged to encounter the God who lies behind words, concepts, and religious formulas.

It’s like meditation with a pen—with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your thoughts, fall away and all that’s left is a perfect flow of attention and concentration. It hardly matters what you make. It’s the act of making that liberates you from distraction and busyness. Each of the first two Reverse Coloring books—with over 205,000 copies in print in just a year—frees the imagination and encourages the user to be calm and creative. But Mindful Journeys takes it one step further with 50 new and original watercolors created specifically to promote mindfulness. Abstract compositions in calming blues and greens. A shower of circles that suggests the infinity of the sky. Swirls of flowery patterns that evoke mandalas. Spiritual symbols, like a yin-yang, a hamsa hand, a flaming heart. Watery waves, and a curling peacock feather. The possibilities are endless. Trace, sketch, doodle, shade, cover with dots or make a world of images. And lose yourself in time and space. Images in the book are printed on sturdy paper that’s single-sided and perforated. All you need is your favorite pen.

Transform your relationship with yourself! This is the ultimate guide to embracing self-love and living a life with more self-compassion We all know the value of treating other people with kindness - so why do we often forget to extend the same courtesy to ourselves? Learn a radical new approach to self-love with this beautiful handbook. Through a combination of practical tips and actionable advice, Self-Kindness will help you to deepen your self-love and grow your happiness. You will learn how to: Find peace within yourself and nurture a more positive mindset Look after your mind and body to develop greater self-confidence Enrich your overall health and well-being with diet and exercise Tap into the uplifting power of affirmations Whether you're at the beginning of your journey to self-acceptance, or you're a seasoned self-love advocate, let this guide celebrate and support you as you continue on the path to self-kindness, joy and well-being.

Reading the cards has never been easier, even if you've never done a spread before!

With more than 100 spreads to choose from, Power Tarot offers experienced and novice readers alike innovative and accurate ways to get answers to their most pressing questions on romance, work, finances, health, and spiritual growth. From the single card "Yes/No" draw, to the comprehensive twenty-four card spread of the Double Horoscope, from the traditional Celtic Cross to the Past-Life Spread, you will find spreads to answer particular questions, while others describe more general situations. Writing in plain English, authors Trish MacGregor and Phyllis Vega give you information an the meaning of each card in the tarot deck (no matter which deck you use), both in general and as the card relates to specific issues. There are tips on how to determine the time frame of an event, exciting insights into traditional interpretations, and easy-to-follow diagrams for the position and meaning of the cards in each spread.

After years as a Hollywood writer and filmmaker, Kristin Hahn felt a crisis of faith: she had no spiritual group she could call her own. Setting out on a three-year journey, she began an investigation of America's religious traditions, practices, and beliefs.

Crisscrossing the nation, Hahn spent a week cloistered in prayer with convent nuns and a month of Ramadan fasting with Muslims. She went door-to-door with young Mormon missionaries and head-to-head with turbaned Sikh yogis. She sat through marathon meditations with Buddhist masters and spent days in conversation and ceremony with an 0jibwe medicine man. Her explorations exposed her to the rich, ancient culture of the Jews and brought her into the enclaves of Christian Scientists and Amish farmers, as well as the less traditional realms of Scientology, neopagan witchcraft, and the congregations of new-age gurus.

And this was only the beginning.

Openhearted, humorous, and always thoughtful, In Search of Grace offers nourishment for our spiritual hunger -- and a myriad of ways to find a religious home.