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Books > Medicine > Nursing & ancillary services > Occupational therapy > General

Guideposts of Occupational Therapy (Paperback): Helen P Le Vesconte Guideposts of Occupational Therapy (Paperback)
Helen P Le Vesconte
R594 Discovery Miles 5 940 Ships in 10 - 15 working days

Occupational therapy provides countless avenues for exploration. Advances in medicine and its allied disciplines have resulted in the subject matter required in the training for these disciplines becoming more and more complex. Thus it is all too easy to become lost on a byway if the road plan has not been well learned and its guide signs clearly understood. The purpose of this material is to emphasize the main avenues, and to keep clear the relationship between them and their expanding periphery. It has been by design that a number of references and quotations are included. It is intended that the references be read, for some are essential to proper understanding, some are intended to guide reading toward authoritative sources.

Rehabilitation von spezifischem Gewebe - Klinische UEberlegungen zur Dosierung in der manuellen Therapie (German, Paperback, 1.... Rehabilitation von spezifischem Gewebe - Klinische UEberlegungen zur Dosierung in der manuellen Therapie (German, Paperback, 1. Aufl. 2019)
Thomas Koller
R565 Discovery Miles 5 650 Ships in 10 - 15 working days

Dieses essential liefert Physio- und Ergotherapeuten einen UEberblick uber die Rehabilitation von Gewebe im menschlichen Koerper. Spezifische Gewebearten mit ihren individuellen Wundheilungszeiten werden verstandlich dargestellt und bilden in Form einer klinischen Konklusion die Grundlage fur die therapeutische Arbeit am Patienten. Die Dosierung manueller Behandlungsmassnahmen wird auf Grundlage der unterschiedlichen Gewebearten und deren Spezifikationen anschaulich erlautert.

Multisensory Rooms and Environments - Controlled Sensory Experiences for People with Profound and Multiple Disabilities... Multisensory Rooms and Environments - Controlled Sensory Experiences for People with Profound and Multiple Disabilities (Paperback, Illustrated Ed)
Susan Fowler; Foreword by Paul Pagliano
R1,561 Discovery Miles 15 610 Ships in 12 - 19 working days

This unique, fully photocopiable resource offers guidance and materials to aid those developing multisensory environments - artificially engineered spaces that encourage relaxation, social skills and learning by stimulating the five senses. Particularly useful for those working with people with multiple disabilities, this resource explains the theory underlying multisensory environments, describes the different types, and outlines the practicalities of planning, setting up and equipping a multisensory space. The resource also features useful checklists and tools for creating multisensory experiences in both designed and everyday settings, such as the kitchen, bathroom, garden or beach. Multisensory Environments is published using photocopy-friendly lay-flat binding and is an essential tool for any professional working with individuals with multiple disabilities. It is the perfect complement to Sensory Stimulation: Sensory-Focused Activities for People with Physical and Multiple Disabilities, also authored by Susan Fowler and published by Jessica Kingsley Publishers.

Listening to their Voices of Bravery & Heroism - Exploring the Aftermath of Officers Loss & Trauma in the Line of Duty... Listening to their Voices of Bravery & Heroism - Exploring the Aftermath of Officers Loss & Trauma in the Line of Duty (Paperback)
Konstantinos Papazoglou
R2,452 Discovery Miles 24 520 Ships in 12 - 19 working days

Police work is challenging. Police officers are sworn to maintain peace and order in our communities. However, police officers often jeopardise their own safety and lives in order to serve and protect civilians from eminent threat. Exposure to multiple critical incidents often has a severe impact on officers health and personal lives. This book presents the testimonials of police officers -- survivors who experienced uniquely severe cases of trauma and loss in the line of duty. The aim of this book is to explore the impact of exposure to such unique cases in officers lives. On the other hand, authors highlight and study the heroism and resilience of the officers who literally survived through hell. The authors personally met the officers and listened to their stories. The analyses of the officers-survivors interviews led to multiple outcomes that has enabled research scholars to shed light on questions related to the impact of exposure to unprecedented trauma on officers lives. Thus, mental health professionals (psychiatrists, psychologist, counselors, social workers, nurses) will be able to understand the multi-faceted trauma that police officers often experience so as to help the healing process of those who are sworn to maintain peace and order. In addition, police managers and policy makers may get a better understanding of unique cases that officers encounter and, hence, they can incorporate these interviews in developing police resilience-promotion programs. Researchers may generate further research questions and work towards the development of evidence-based interventions in resilience promotion among police officers. Graduate and undergraduate students in psychology, criminal justice, criminology, medicine, social work and other related areas can also deepen their understanding of the unique nature of police work through reading real-life situations experienced by police officers.

Collaborating for Student Success (Paperback, 2nd Revised edition): Barbara Hanft, Jayne Shepherd Collaborating for Student Success (Paperback, 2nd Revised edition)
Barbara Hanft, Jayne Shepherd
R3,486 R2,837 Discovery Miles 28 370 Save R649 (19%) Ships in 12 - 19 working days

School-based practitioners usually refer to collaboration as a team meeting or teacher assistance rather than as an interactive team process focused on student success and influenced by personal and environmental factors. Designed for advanced-level, school-based occupational therapists, Collaborating for Student Success will help you empower students to thrive in any circumstance or setting. Discover the most effective ways to join forces with family and education partners and link collaboration to the mandates in the Individuals With Disabilities Education Improvement Act (IDEA) and No Child Left Behind Act (NCLB).

Occupational Therapy Practice Guidelines for Individuals With Autism Spectrum Disorder (Paperback, 2nd Revised edition): Scott... Occupational Therapy Practice Guidelines for Individuals With Autism Spectrum Disorder (Paperback, 2nd Revised edition)
Scott Tomchek, Kristie Patten Koenig
R4,698 R1,481 Discovery Miles 14 810 Save R3,217 (68%) Ships in 12 - 19 working days

Using an evidence-based perspective and key concepts from the Occupational Therapy Practice Framework, this guideline provides an overview of the occupational therapy process for individuals with autism spectrum disorder (ASD), the prevalence of which is increasing rapidly in the United States. It defines the occupational therapy domain, process, and interventions—including sensory integration and sensory-based interventions, relationship-based interventions, school-based programs, social skills interventions, and comprehensive behavioral interventions—that occur within the boundaries of acceptable practice. This publication is designed to help occupational therapists and occupational therapy assistants, as well as individuals who manage, reimburse, or set policy for occupational therapy services, understand the contribution of occupational therapy in treating children and adolescents with ASD. This guideline also can serve as a reference for parents, school administrators, educators, and other school staff; health care facility managers; education and health care regulators; third-party payers; and managed care organizations.

Occupational Therapy Practice Guidelines for Adults With Traumatic Brain Injury (Paperback, 2nd Revised edition): Steven... Occupational Therapy Practice Guidelines for Adults With Traumatic Brain Injury (Paperback, 2nd Revised edition)
Steven Wheeler, Amanda Acord-Vira
R4,841 R1,534 Discovery Miles 15 340 Save R3,307 (68%) Ships in 12 - 19 working days

Using an evidence-based perspective and key concepts from the Occupational Therapy Practice Framework, this guideline provides an overview of the occupational therapy process for adults with traumatic brain injury, including definition, epidemiology, stages of recovery, referral, evaluation, and interventions throughout the various recover phases. This publication is designed to help occupational therapists and occupational therapy assistants, as well as individuals who manage, reimburse, or set policy for occupational therapy services, understand the contribution of occupational therapy in treating adults with TBI. This guideline also can serve as a reference for parents, school administrators, educators, and other school staff; health care facility managers; education and health care regulators; third-party payers; and managed care organizations.

The Occupational Therapist's Handbook for Inclusive School Practices (Paperback, , and More.): Julie Causton, Chelsea... The Occupational Therapist's Handbook for Inclusive School Practices (Paperback, , and More.)
Julie Causton, Chelsea Tracy-Bronson
R1,101 Discovery Miles 11 010 Ships in 12 - 19 working days

A great occupational therapist is a key success factor in your inclusive school-OTs are on the front lines every day, making critical decisions that help students access the curriculum and fully participate. This is the friendly, down-to-earth survival guide OTs need to deliver their important services effectively as part of an inclusive school team. Packed with practical guidance and tips, examples that relate directly to an OT's daily practice, and first-person insights from seasoned OTs, this guidebook is key to helping students develop new skills in key areas, from motor skills and mobility to academic achievement and friendships. All new OTs should read this book before their first day in an inclusive school-and veteran OTs will find it invaluable for ensuring that supports are delivered in the least restrictive environment. STRATEGIES THAT HELP OTs: * collaborate with other members of the school team * choose and use environmental, behavioral, social, and academic * supports that help students succeed * stay focused on strengths and abilities rather than disability * use an RTI framework to deliver appropriate levels of support * match supports to students' specific strengths * avoid "the Velcro effect" and support student independence * facilitate peer supports and friendships * resolve challenging behavior in gentle, positive ways * keep expectations high for all students PRACTICAL MATERIALS: Tools and checklists to help organize team meeting notes, choose student supports, define team roles and responsibilities, support participation of nonverbal students, presume competence, and more.

Reablement Services in Health and Social Care - A guide to practice for students and support workers (Paperback, 1st Ed. 2018):... Reablement Services in Health and Social Care - A guide to practice for students and support workers (Paperback, 1st Ed. 2018)
Valerie Ebrahimi, Hazel Chapman
R1,001 Discovery Miles 10 010 Ships in 12 - 19 working days

This ground-breaking text book introduces the theoretical underpinnings and practical considerations of the growing area reablement. With contributions from a number of professions including occupational therapy, nursing and social work this book encourages and supports collaborative working. It also offers service user, carer and support worker perspectives, in order to offer a rounded introduction to effective reablement practices. Reablement Services in Health and Social Care develops the knowledge and understanding of students in this field on a wide range of courses - from nursing and occupational therapy to social work, physiotherapy and beyond. It may also appeal to support staff and associated professionals already working in reablement services and associated fields of enquiry.

Physical Activity and Mental Health (Hardcover): Angela Clow, Sarah Edmunds Physical Activity and Mental Health (Hardcover)
Angela Clow, Sarah Edmunds
R1,987 Discovery Miles 19 870 Ships in 12 - 19 working days

With contributions from internationally renowned experts, "Physical Activity and Mental Health" presents research illustrating how the use of physical activity can enhance well-being and reduce the impact of potentially debilitating mental health conditions. Written for students, researchers, and professionals in exercise science, fitness, and health care fields, "Physical Activity and Mental Health "details the factors that influence the relationship between mental health and physical activity as well as the benefits of physical activity in dealing with mental illnesses such as Alzheimer's disease, depression, schizophrenia, and addictive behaviors. Readers will learn how promotion of physical activity can lead to a greater sense of well-being or act as a medical intervention. Exercise readiness checklists, mental health checklists, and population-specific sample activity plans assist in creating and implementing exercise programs to meet the needs of patients or clients.

"Physical Activity and Mental Health" begins with an exploration of the brain systems that are affected by physical activity and how these affect mental well-being. The text continues with discussion of the following topics:

- An overview of physical activity guidelines and the challenges in measuring physical activity in a mental health context

- How physical activity promotes well-being across the life span and among socioeconomic statuses

- How physical activity and exercise can improve quality of life and recovery in people with a range of mental and physical health conditions

- An examination of exercise dependence, including its relationship with eating disorders and body dysmorphia and the negative impacts of excessive exercise on mental health

Learning features in each chapter assist both the student and practitioner in learning and referencing the information. A chapter outline and an editors' introduction provide an overview of the structure and content. Key concepts cover important ideas and definitions. Evidence to Practice boxes review current knowledge and theory from a perspective of practical application. Each chapter concludes with a summary and list of references, and additional highlight boxes throughout the text accent important topics.

"Physical Activity and Mental Health" integrates theoretical and applied approaches with practical tips on exercise programs, measurement strategies, and methodological considerations. Balancing theory and practice, this resource assists students, researchers, and practitioners in understanding the links between physical activity, well-being, and mental health and how to apply this information for the benefit of patients and clients across a range of populations and conditions.

Perspectives on Human Occupation, 2e (Paperback, 2nd edition): Hinojosa, Kramer Perspectives on Human Occupation, 2e (Paperback, 2nd edition)
Hinojosa, Kramer
R2,167 Discovery Miles 21 670 Ships in 12 - 19 working days

Explore OT from multiple perspectives...from theory to practice. A who's who of theorists, educators, and practitioners explores the concept of "occupation" and its role as the foundation for occupational therapy practice today. Each contributor explains the conceptual models, frameworks, paradigms, or theoretically-based guidelines that they have developed over many years of practice, experience, and research. Case studies at the end of each chapter illustrate how theory translates into real-world practice in the field.

Sensory Integration - A Compendium of Leading Scholarship (Paperback): Charlotte B Royeen, Aimee J. Luebben Sensory Integration - A Compendium of Leading Scholarship (Paperback)
Charlotte B Royeen, Aimee J. Luebben
R1,534 R1,129 Discovery Miles 11 290 Save R405 (26%) Ships in 12 - 19 working days

As sensory integration receives increasing attention from the health care community and the general public, sensory integration scholarship has never been more important. This exciting new book collects the latest research on, debates about, and trends for this timely topic and is ideal for occupational therapy practitioners, students, researchers, and health care professionals who seek to better understand this complex and fascinating field. This compendium includes 45 recently published articles from a wide range of sources. For each article, an extensive annotation provides an in-depth description of the topic or study, a summary of outcomes and conclusions to be drawn from it, and an explanation on how to apply these conclusions to practice and research. Six sections tackle every angle of sensory integration, including definitions, diagnosis, assessment, intervention effectiveness, research creation, and living with a sensory integration disorder.

Breath in Action - The Art of Breath in Vocal and Holistic Practice (Paperback): Katya Bloom Breath in Action - The Art of Breath in Vocal and Holistic Practice (Paperback)
Katya Bloom; Foreword by Cicely Berry; Contributions by Mel Churcher; Edited by Rena Cook; Contributions by David Carey, …
R916 Discovery Miles 9 160 Ships in 12 - 19 working days

Breath in Action looks at the significance of breath to human life - not just the simple fact that if we stop breathing, we die, but also the more subtle ways in which our breath interacts with our voice and our being. Written by experts in vocal and holistic practice, the book is divided into four sections: Breath and the Body; Breath and the Mind; Breath and Holistic Practice; Breath and Performance. It offers the latest theories from a variety of disciplines on how we can be taught to breathe better so as to communicate better, act or sing better, feel better, live better. Combining theory with practice, many of the chapters also offer clearly laid out breathing exercises and techniques. Interdisciplinary in its focus, Breath in Action adds to specialist knowledge in the performance field, whilst also offering enlightening information for those interested in therapeutic and healing processes, movement, and voice and speech sciences.

Autism and Enablement - Occupational Therapy Approaches to Promote Independence for Adults with Autism (Paperback): Matt... Autism and Enablement - Occupational Therapy Approaches to Promote Independence for Adults with Autism (Paperback)
Matt Bushell, Sandra Gasson, Ute Vann
R814 Discovery Miles 8 140 Ships in 12 - 19 working days

Adults with Autism Spectrum Conditions (ASC) or a suspected diagnosis often have hidden needs that go unmet by public services. This book describes and analyses the Kent ASC enablement approach, a short-term intervention led by occupational therapy to promote people with ASC becoming more self-aware and self-sufficient outside of public services. Designed to teach adults with ASC strategies for controlling their sensory, motor-processing and social-communication needs and preferences, this person-centred approach gives them greater self-management over their lives. The book also provides an overview of a range of both professional and self-help tools and technologies which can be used by adults with ASC to increase independence and wellbeing. Case-studies demonstrate the transformative effects of enablement on daily life for adults with ASC. The book also provides recommendation for building on the enablement approach.

Clinical Research in Occupational Therapy (Hardcover, 6th Revised edition): Martin S. Rice, Franklin Stein, George Tomlin Clinical Research in Occupational Therapy (Hardcover, 6th Revised edition)
Martin S. Rice, Franklin Stein, George Tomlin
R3,656 Discovery Miles 36 560 Ships in 9 - 17 working days

In this new edition, Dr. George Tomlin joins Dr. Martin S. Rice and Dr. Franklin Stein to add expertise and knowledge of the occupational therapy field. With the combined knowledge and skills of the authors Clinical Research in Occupational Therapy, Sixth Edition includes many valuable updates and enables the graduate student and clinical researcher to carry out a research study from the formulation of a research hypothesis to collecting, analyzing, and interpreting data in user-friendly, step-by-step procedures. This Sixth Edition brings noteworthy changes, improvements, and enhancements, including the following: A thorough update of the published research in occupational therapy and health care Major revisions in all the chapters The addition of a new chapter on single-case experimental research Updated research boxes and contemporary examples of both quantitative and qualitative research Updated compilation of tests and evaluations used by occupation therapists in research studies as outcome instruments and for clinical assessments Revision and additions to the glossary of terms and statistics Updated examples of the institutional review board application forms Updated landmarks in the history of occupational therapy Updated interfacing example with a popular statistical software, including data organization analysis and interpretation Updated statistical tables Clinical Research in Occupational Therapy, Sixth Edition is a valuable resource for students, clinicians and researchers. The text can be used as a complete self-tutorial that provides the reader with the knowledge and skills to design and carry out a research project, from hypothesis through data collection and analysis. The text is written to help the reader evaluate the quality and rigor of research studies. The Sixth Edition incorporates recent research in occupational therapy to help the reader design a feasible research project and understand and appreciate the literature of the field.

Sensory Stimulation - Sensory-Focused Activities for People with Physical and Multiple Disabilities (Paperback): Susan Fowler Sensory Stimulation - Sensory-Focused Activities for People with Physical and Multiple Disabilities (Paperback)
Susan Fowler
R1,559 Discovery Miles 15 590 Ships in 12 - 19 working days

We learn about the world constantly through our senses and by interacting with it. Children explore and play in different environments and in doing so they find out what burns them or hurts them, what can be eaten, which things smell nice and what different sounds signify. This process of exploration and learning continues throughout our lives. Because of physical, sensory or intellectual disabilities many people have not had the same opportunities to explore and interact with their environment. Sensory-focused activities are designed to provide environments in which people with disabilities can have the opportunity to use their senses to learn about and interact more meaningfully with the world. This photocopiable resource provides the reader with a step-by-step approach to organising sensory-focused activities for carers and other professionals working with people with physical, multiple or complex disabilities. Importantly, it also presents information on sensory stimulation within a framework that embraces the person's daily environment. Activity ideas are based around food, drink, personal and household care and crafts and are kept simple so they can be slotted into daily routine with minimum disruption. Assessment forms and checklists will help carers and support staff to monitor and understand their clients' needs and progress.

Developmental Coordination Disorder - Hints and Tips for the Activities of Daily Living (Paperback): Morven Ball Developmental Coordination Disorder - Hints and Tips for the Activities of Daily Living (Paperback)
Morven Ball
R547 Discovery Miles 5 470 Ships in 12 - 19 working days

Developmental Coordination Disorder (DCD) is a term used to describe children who have difficulty with movement and specific aspects of learning, and includes dyspraxia, Asperger Syndrome and associated conditions. This easy-to-read booklet answers commonly asked questions about DCD and presents all the necessary information to aid parents, carers and professionals in selecting the best options for their child; sometimes correcting the little things can lead to big results. In clearly laid out chapters, the author describes the features of Developmental Coordination Disorder and provides practical solutions ranging from maintaining posture and personal care through to the more complex tasks of learning. Practical exercises to help improve the DCD childAs motor and sensory skills are included, plus an extensive list of useful addresses and resources Patrick McCabe is very well qualified to write on the subject of Asperger Syndrome because he has lived with it for 43 years. Having previously worked in the Navy, Police Force and Army, he currently he works as the Operations and Facilities Manager for a rescue mission. He has been married to Estelle for 18 years. Estelle McCabe has t

Materneasy (Portuguese, Paperback): Fernanda Magalhaes Materneasy (Portuguese, Paperback)
Fernanda Magalhaes
R821 Discovery Miles 8 210 Ships in 10 - 15 working days
Therapeutic Aesthetics - Performative Encounters in Moving Image Artworks (Paperback): Maria Walsh Therapeutic Aesthetics - Performative Encounters in Moving Image Artworks (Paperback)
Maria Walsh
R1,341 Discovery Miles 13 410 Ships in 10 - 15 working days

Therapeutic Aesthetics focuses on moving image artworks as expressive of social psychopathological symptoms that arise in a climate of neoliberal cognitive capitalism, such as anxiety, depression, post- traumatic stress disorder and burnout. The book is not about engaging with art as a therapy to express personal traumas and symptoms but proposes that a selective range of contemporary moving image artworks performatively mimic the psychopathologies of cognitive capitalism in a conflictual manner. Engaging with a range of philosophers and theorists, including Bernard Stiegler, Franco 'Bifo' Berardi, Judith Butler, Felix Guattari, and Eva Illouz, Maria Walsh proposes that there is no cure, only provisional moments of reparation. To address this idea, she uses the concept of the pharmakon, the Greek term for drug which means both remedy and poison. Through this approach, she maintains the conflict between the curative and the harmful in relation to moving image artworks by artists such as Omer Fast, Liz Magic Laser, Leigh Ledare, Oriana Fox, Gillian Wearing and Rehana Zaman. As transitional spaces, these artworks can enable a toleration of anxiety and conflict that may offer another kind of aesthetic self-cultivation than the subjection to biopolitical governance in cognitive capitalism.

Cahier d'activite pour seniors - Cahier d'activites multi jeux Sudoku pour personnes agees avec solutions, coloriage... Cahier d'activite pour seniors - Cahier d'activites multi jeux Sudoku pour personnes agees avec solutions, coloriage anti-stress, mots meles gros caracteres, labyrinthes pour personnes agees.. Jeux pour stimuler la memoire, Jeux de memoire pour seniors (French, Paperback)
Mes Cahiers Pratiques
R238 Discovery Miles 2 380 Ships in 10 - 15 working days
Das Geheimnis der Neuronensprache (German, Paperback): Thomas Sonnberger Das Geheimnis der Neuronensprache (German, Paperback)
Thomas Sonnberger; Edited by E.V. Wela
R633 Discovery Miles 6 330 Ships in 10 - 15 working days
Connect With The Divine You (Paperback): Tanya Penny Connect With The Divine You (Paperback)
Tanya Penny
R502 R464 Discovery Miles 4 640 Save R38 (8%) Ships in 10 - 15 working days
Doll Therapy in Dementia Care - Evidence and Practice (Paperback): Gary Mitchell Doll Therapy in Dementia Care - Evidence and Practice (Paperback)
Gary Mitchell; Contributions by Jan Dewing, Caroline Baker, Brendan McCormack, Tanya McCance, …
R810 Discovery Miles 8 100 Ships in 12 - 19 working days

Advocating doll therapy as an intervention for people with dementia, this book combines theory and evidence to show its many benefits and present guidelines for best-practice. Despite being widely and internationally used, doll therapy is a controversial and often misunderstood intervention. This book debunks the myths surrounding doll therapy, highlighting its proven positive impact on the well-being of people with dementia. The book gives care professionals an indispensable overview of doll therapy within the context of current advocated best practices, using original research and evidence to present the rationale of its use. The book also engages with ethical issues, ensuring that professionals are aware of the aspects of doll-therapy that may be counter-productive to person-centred care. Providing clear guidelines on how best to utilise doll therapy, this comprehensive book is an important resource for any professional looking to implement this intervention.

Of Mice and Metaphors - Therapeutic Storytelling with Children (Paperback, 2nd Revised edition): Jerrold R. Brandell Of Mice and Metaphors - Therapeutic Storytelling with Children (Paperback, 2nd Revised edition)
Jerrold R. Brandell
R2,288 Discovery Miles 22 880 Ships in 10 - 15 working days

Allegories, fables, myths, legends, and other time-honored forms of storytelling have been used since the beginning of recorded history to convey important values and moral precepts to the young. Storytelling comes naturally to children, and also offers them an unparalleled means through which they may express the fantasies, anxieties, and conflicts of their inner lives. In Of Mice and Metaphors, Second Edition, psychoanalyst and child treatment specialist Jerrold R. Brandell introduces a variety of dynamic strategies for therapists to understand and incorporate a child's own creative story-narrative into an organic and reciprocal treatment process leading to therapeutic recovery and healing. Engaging case histories encompassing a wide spectrum of childhood problems and emotional disorders are used to illustrate complex, effective strategies that include actual clients' stories and the author's response to their narratives.

Challenging Stress, Burnout and Rust-Out - Finding Balance in Busy Lives (Paperback): Teena J. Clouston Challenging Stress, Burnout and Rust-Out - Finding Balance in Busy Lives (Paperback)
Teena J. Clouston
R731 Discovery Miles 7 310 Ships in 12 - 19 working days

A balanced lifestyle enhances health, happiness and wellbeing. With practical techniques and strategies, this book explores how this balance can be found and how stress and anxiety, which are linked to being overworked and over busy, may be alleviated. It begins by examining the state of work-life imbalance in our everyday lives and discussing real life examples from a group of professionals working in health and social care. Their stories and experiences illustrate the problems caused by our modern, work-driven society and resonate with how many of us are living today. The author then provides practical tools and techniques to address this overwork culture and achieve a more balanced lifestyle. These simple, yet effective, strategies can be implemented quickly in everyday life. This practical resource addresses a problem affecting many professionals worldwide. It will be of particular interest to helping professionals, including occupational therapists, counsellors and therapists, and will allow them to apply the theories of work-life balance to real life in straightforward and tangible ways. The stories and techniques will also resonate with anyone interested in transforming their overworked or overburdened lives.

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