|
|
Books > Health, Home & Family > Family & health > Popular medicine > General
The increasingly outrageous costs of medical care, combined with
the increasing difficulty of getting medical care present a complex
problem for both patients and their doctors. There are many things
patients can do, despite the enormous problems presented by Big
Pharma, Obamacare, Medicare, or any other problem they have been
awash in publicity ab
Originally published in 1995, the first edition of Managing Your
Mind established a unique place in the self-help book market. A
blend of tried-and-true psychological counseling and no-nonsense
management advice grounded in the principles of CBTand other
psychological treatments, the book straddled two types of self-help
literature, arguing that in one's personal and professional life,
the way to success is the same. By adopting the practical
strategies that mental health experts Butler and Hope have
developed over years of clinical research and practice, one can
develop the "mental fitness" necessary to resolve one's personal
and interpersonal challenges at home and work and to live a
productive, satisfying life.
The first edition addressed how to develop key skills to mental
fitness (e.g., managing one's time better, facing and solving
problems better, keeping things in perspective, learning to relax,
etc.), how to improve one's relationships, how to beat anxiety and
depression, and how to establish a good mind-body balance. For this
new edition, Butler and Hope have updated all preexisting material
and have added five new chapters-on sexuality and intimate
relationships; anger in relationships; recent traumatic events and
their aftermath; loss and bereavement; and dealing with the past.
 |
Die Kos Revolusie
(Afrikaans, Paperback)
Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier; Photographs by Craig Fraser
1
|
R350
R323
Discovery Miles 3 230
Save R27 (8%)
|
Ships in 5 - 10 working days
|
|
|
Die Kos Revolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel
is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.
- Meer energie
- Minder (of geen) drange
- Geen honger
- Gewigsverlies
- Veel beter gesondheid in elke aspek
- Beter bloed glukose en insulien lesings
- Verbeterde atletiese prestasie
- Verhoogde geestelike fokus
- Beter slaap gewoontes (minder)
Ook in Engels beskikbaar: Knowledge Beats Cancer
JY HET KANKER! 'n Ystervuis beklem jou hart wanneer jy die diagnose hoor. Ná die skok en ontkenning kom die vrae: Wat gaan nou met my gebeur? Wat is my oorlewingskans?
In Kennis Klop Kanker word die pasiënt, en enigeen wat meer van kanker wil weet, ingelig oor alle fasette van kanker:
Wat kanker presies is en hoe kanker ontstaan
Die omvangsyfer en suksesse van kankerterapieë
Belangrikheid van dieet, noodsaaklike gereelde ondersoeke en selfondersoeke
Die vele vertakkinge en benaderinge van moderne terapieë
Moderne behandelingsmetodes en prognose van algemene kankers (29 tipes)
Deurbrake in molekulêre biologie met minder newe-effekte
Beenmurgstamseloorplanting
Mediane oorlewingstatistiek
Alternatiewe, komplementerende en integrerende terapieë
Pasiëntondersteuning, herstel ná mastektomie, kanker by jongmense en kinders, goeie pynkontrole, versorging van pasiënte met gevorderde kanker
Ondersteuning deur gemeenskapsorganisasies
Skrywer se persoonlike perspektief oor lyding en geloofsgenesing
DIE OUTEUR: Albert Stegmann Alberts is 'n onkoloog wat 33 jaar lank met kankerpasiënte gewerk het. Hy het gespesialiseer in al die vertakkings van kankerterapie. Hy is die outeur van verskeie internasionale publikasies.
|
You may like...
Full Circle
Richard Bagehot
Paperback
R406
Discovery Miles 4 060
|