Die Kos Revolusie (Afrikaans, Paperback)

Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier; Photographs by Craig Fraser

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Die Kos Revolusie is deels 'n wetenskaplike riller en deels 'n kookboek vol heerlike resepte, maar die hoofdoel is om jou lewe te verander deur jou te leer hoe jy met jou eetgewoontes beheer kan neem oor jou gewig en gesondheid.

Meer energie
Minder (of geen) drange
Geen honger
Gewigsverlies
Veel beter gesondheid in elke aspek
Beter bloed glukose en insulien lesings
Verbeterde atletiese prestasie
Verhoogde geestelike fokus
Beter slaap gewoontes (minder)

General

Imprint:	Quivertree Publications
Country of origin:	South Africa
Release date:	July 2014
Authors:	Tim Noakes • Sally-Ann Creed • Jonno Proudfoot • David Grier
Photographers:	Craig Fraser
Dimensions:	265 x 205 x 28mm (L x W x T)
Format:	Paperback
Pages:	300
ISBN-13:	978-0-9922169-2-4
Languages:	Afrikaans
Categories:	Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General Books > Health, Home & Family > Family & health > Popular medicine > General Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Food & Drink > General cookery > General Books > Food & Drink > Health & wholefood cookery > General Books > Afrikaans > Gesondheid, Huis en Gesin Books > Afrikaans > Kook en Geniet Books > Local Author Showcase > Food & Drink Books > Local Author Showcase > Afrikaans > Cookbooks
LSN:	0-9922169-2-3
Barcode:	9780992216924