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Books > Health, Home & Family > Family & health > Fitness & diet > General
Food Lipids: Sources, Health Implications, and Future Trends
presents specific and updated details related to human health and
emerging technologies to obtain valuable lipids and lipid analysis
of food products. The book covers the most relevant topics of food
lipids as main sources (animal, marine and vegetable) and their
composition, the implication of different lipids in human health,
the main degradative processes and analytical methods for quality.
Written for nutrition researchers, food scientists, food chemists
and chemical engineers, R&D managers, new product developers,
and other professionals working in the food industry and academia,
including students, this book is sure to be a welcomed reference.
Lipids are vital for human nutrition as they provide energy to the
biological processes of the body and contain substances with high
importance as essential fatty acids or fat-soluble vitamins.
Furthermore, lipids are responsible for many desirable
characteristics of foods. However, in recent years consumers are
increasingly aware of the diet-health relationship, especially the
implication that some lipids exert in the development of different
diseases.
Nutrition and Functional Foods in Boosting Digestion, Metabolism
and Immune Health explores the role of appropriate nutrition and
digestive enzymes in healthy digestion. The book addresses salient
gastrointestinal features involved in healthy digestion
pathophysiology, including coverage of the enzyme-microbiome
connection and linkage, features of indigestion problems, roles of
traditional and conventional ethnic foods, structurally diverse
digestive enzymes, drugs, nutraceuticals and novel digestive
formulations. In addition, the book addresses technological
breakthroughs that have led to recent, novel discoveries and
outlines nutritional guidelines and recommendations to achieve
healthy digestion. This book is a useful resource for nutrition
researchers, nutritionists, physicians working in the field of
digestive health, pharmacists, food experts, health professionals,
nurses and general practitioners, public health officials and those
teaching or studying related fields.
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place.
In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We've been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story: not only do these strategies often fail, but some can even work against us. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
Change Your Diet, Change Your Mind will empower you to:
- understand how unscientific research methods drive fickle nutrition headlines and illogical dietary guidelines
- weigh the risks and benefits of your favorite foods so you can make your own informed choices about what to eat
- evaluate yourself for signs of insulin resistance—the silent metabolic disease that robs your brain of the energy it needs to thrive
- improve your mental health with a choice of moderate-carbohydrate and ketogenic diets that you can personalize to your food preferences and health goals
Drawing on a wide range of scientific disciplines including biochemistry, neuroscience, and botany, Dr. Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.
Functional Foods and Nutraceuticals in Metabolic and
Non-communicable Diseases presents strategies for the prevention of
non-communicable diseases and undernutrition through the use of
functional foods and nutraceuticals. Research has shown that the
use of certain functional foods and nutraceuticals, including
spices, herbs, and millets, animal foods and plant foods can play a
role in the treatment and prevention of various diseases and in
health promotion. Finally, the book explores epigenetic modulation
as a new method for the development of functional foods and
functional farming. Intended for nutritionists, food scientists and
those working in related health science professions, this book
contributes to the discussions focused on nutritional transition,
globalization, how to administer foods in the treatment of
metabolic syndrome, hypertension, diabetes, heart attacks,
neuropsychiatric disorders, bone and joint diseases, and
carcinogenesis.
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