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Books > Health, Home & Family > Family & health > Fitness & diet > General
Eggs are economical and of high nutritional value, yet can also be
a source of foodborne disease. Understanding of the factors
influencing egg quality has increased in recent years and new
technologies to assure egg safety have been developed. Improving
the safety and quality of eggs and egg products reviews recent
research in these areas Volume 2 focuses on egg safety and
nutritional quality. Part one provides an overview of egg
contaminants, covering both microbial pathogens and chemical
residues. Salmonella control in laying hens is the focus of part
two. Chapters cover essential topics such as monitoring and control
procedures in laying flocks and egg decontamination methods.
Finally, part three looks at the role of eggs in nutrition and
other health applications. Chapters cover dietary cholesterol, egg
allergy, egg enrichment and bioactive fractions of eggs, among
other topics. With its distinguished editors and international team
of contributors, Volume 2 of Improving the safety and quality of
eggs and egg products is an essential reference for managers in the
egg industry, professionals in the food industry using eggs as
ingredients and all those with a research interest in the subject.
The ancient Greeks trained in the nude in the gymnasium and also competed in the buff in the Olympic Games – they literally had skin in the game. The ancient Greek word for gymnasium – gumnasia – means to train naked. However, the ancient Greek gyms were not just for physical training but also had dedicated spaces for intellectual exercise, for philosophy, teaching and conversation.
To train naked is to show up just as you are – no pretences, no masks, no BS. We train to compete, we practise in order to nail a presentation. We should also be training to become better human beings, to craft meaningful lives, do work that matters, and to thrive in chaos. Pierre du Plessis’s daily reflections, meditations and practices presented in this book are a call to train naked, to practise for the ultimate marathon, and to have skin in the game.
Train Naked is a curated selection of short reflections – prompts to get skin in the game – on building a meaningful life and doing work that matters. Combined with a selection of ancient practices, such as meditation, Pierre’s thoughts and ideas aim to inspire each reader to take charge, to try, to act, to learn and to do.
While yoga was originally intended to be practiced for spiritual
growth, there is an increasing interest in applying yoga in all
areas of life. It is important to understand this ancient science
and way of life through as many perspectives as possible (e.g.,
based on biomedical engineering). As its popularity and interest
grows, more practitioners want to know about the proven
physiological effects and uses in healthcare. Evidence-Based
Perspectives on the Psychophysiology of Yoga and Its Applications
provides research exploring the theoretical and practical aspects
of yoga therapy and its physiological effects from diverse,
evidence-based viewpoints. The book adds in-depth information
regarding the (1) physiological effects of yoga; (2)
neurobiological effects of yoga meditation; (3) psychological
benefits related to yoga, such as mental wellbeing; (4) molecular
changes associated with yoga practice; and (5) therapeutic
applications (for lymphedema, mental health disorders,
non-communicable diseases, attention deficit hyperactivity
disorder, and trauma, among other conditions). Featuring coverage
on a broad range of topics such as pain management, psychotherapy,
and trauma treatment, this book is ideally designed for yoga
practitioners, physicians, medical professionals, health experts,
mental health professionals, therapists, counselors, psychologists,
spiritual leaders, academicians, researchers, and students.
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