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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

Inclusive Physical Education Around the World - Origins, Cultures, Practices (Hardcover): Sandra Heck, Martin E. Block Inclusive Physical Education Around the World - Origins, Cultures, Practices (Hardcover)
Sandra Heck, Martin E. Block
R4,488 Discovery Miles 44 880 Ships in 10 - 15 working days

Inclusive Physical Education Around the World is the first book to survey inclusive physical education worldwide, to examine the history of inclusive physical education across different regions, and to compare their policy, practice and educational cultures. Featuring the work of leading researchers from Africa, Asia, Australia, Europe, the Middle East, North America and South America, the book provides a unique interdisciplinary contribution to the fields of physical education, history and pedagogy. It provides readers with information on the origins and historical development of inclusion in schools and teaches them about different ways that inclusive physical education has grown and is implemented in different countries. This is essential reading for anybody with an interest in physical education, disability sport, adapted physical activity, special educational needs (SEN) teaching or social justice in education. It is a vital resource for postgraduates, researchers and academics who are interested in studies on inclusion and heterogeneity, as well as sport and cultural historians, physical education teachers and students.

Loving and Studying Nature - Celebrating the Earth through History, Culture and Education (Paperback, 1st ed. 2021): Malcolm... Loving and Studying Nature - Celebrating the Earth through History, Culture and Education (Paperback, 1st ed. 2021)
Malcolm Skilbeck
R2,689 Discovery Miles 26 890 Ships in 18 - 22 working days

This volume investigates crucial ways in which nature has been apprehended, understood and valued in different cultures and over time. It is grounded in current global concerns about growing threats to the natural environment. Through a critical appraisal of specific examples, it ranges widely over historical and contemporary attitudes and behaviours. It presents a wide ranging analysis of selected ideas and attitudes in the evolution mainly of western civilisation, from the time of the cave artists to the present day. It argues for preservation and conservation of the natural resources and beauty of the earth in the face of religious supernatural arguments and the rise of consumer capitalism and consumerism.

Training Secrets of the World's Greatest Footballers - How Science is Transforming the Modern Game (Paperback): James Witts Training Secrets of the World's Greatest Footballers - How Science is Transforming the Modern Game (Paperback)
James Witts 1
R505 R463 Discovery Miles 4 630 Save R42 (8%) Ships in 9 - 17 working days

Looking at every area of the game and with exclusive contributions from elite players, leading coaches and sports scientists from the world's leading clubs - including Barcelona, Real Madrid, Manchester United, Chelsea, Paris St Germain and Bayern Munich - this expert guide reveals how sports science ensures the likes of Cristiano Ronaldo, Lionel Messi and Gareth Bale deliver super-star performances every time.

A brilliant combination of locker-room secrets and practical advice, this is a book that will interest both players and fans.

Perspectives in Dynamical Systems I: Mechatronics and Life Sciences - DSTA, Lodz, Poland December 2-5, 2019 (Paperback, 1st ed.... Perspectives in Dynamical Systems I: Mechatronics and Life Sciences - DSTA, Lodz, Poland December 2-5, 2019 (Paperback, 1st ed. 2022)
Jan Awrejcewicz
R4,692 Discovery Miles 46 920 Ships in 18 - 22 working days

This volume is part of collection of contributions devoted to analytical and experimental techniques of dynamical systems, presented at the 15th International Conference "Dynamical Systems: Theory and Applications", held in Lodz, Poland on December 2-5, 2019. The wide selection of material has been divided into three volumes, each focusing on a different field of applications of dynamical systems. The broadly outlined focus of both the conference and these books includes bifurcations and chaos in dynamical systems, asymptotic methods in nonlinear dynamics, dynamics in life sciences and bioengineering, original numerical methods of vibration analysis, control in dynamical systems, optimization problems in applied sciences, stability of dynamical systems, experimental and industrial studies, vibrations of lumped and continuous systems, non-smooth systems, engineering systems and differential equations, mathematical approaches to dynamical systems, and mechatronics.

Modeling the Electrochemo-poromechanics of Ionic Polymer Metal Composites and Cell Clusters (Paperback, 1st ed. 2022):... Modeling the Electrochemo-poromechanics of Ionic Polymer Metal Composites and Cell Clusters (Paperback, 1st ed. 2022)
Alessandro Leronni
R4,675 Discovery Miles 46 750 Ships in 18 - 22 working days

This book presents a novel continuum finite deformation framework addressing the complex interactions among electrostatics, species transport, and mechanics in solid networks immersed in a fluid phase of solvent and ions. Grounded on cutting-edge multiphysics theories for soft active materials, the proposed model is primarily applied to ionic polymer metal composites (IPMCs). First, the influence of shear deformation on the IPMC response is analyzed through semi-analytical solutions obtained via the method of matched asymptotic expansions. Second, the novel electrochemo-poromechanical theory is used to predict the curvature relaxation and electric discharge that are observed in IPMC actuation and sensing, respectively, under a sustained stimulus. This newly formulated theory is, in turn, applied to biological cell clusters. Here, important mechanical considerations are integrated into classical bioelectrical models, thus offering novel insights into the interplay of mechanical and electrical signaling in the coordination of developmental processes.

Sport, Development and Environmental Sustainability (Hardcover): Rob Millington, Simon Darnell Sport, Development and Environmental Sustainability (Hardcover)
Rob Millington, Simon Darnell
R4,496 Discovery Miles 44 960 Ships in 10 - 15 working days

This is the first book to consider the intersections of sport, international development and environmental sustainability. It explores the tensions between sport's potential contribution to the environment and its rather poor record to date. Bringing together a diverse group of scholars who approach the topic from various disciplinary and theoretical perspectives, the book provides both critical and optimistic perspectives on the place of sport in sustainable development. Chapters examine and question how and whether sport contributes to sustainable development on an international scale. Attention is also paid to the place and role of Indigenous knowledge in sustainable Sport for Development, particularly as an alternative to modernization and/or in support of reconciliation with Indigenous peoples. Sport, Development and Environmental Sustainability is important reading for academic researchers, students and policy-makers in the fields of kinesiology, sport studies, sport sociology, leisure studies, sport management, sport media, physical cultural studies, environmental studies and sustainability and international development studies.

Human Movements in Human-Computer Interaction (HCI) (Paperback, 1st ed. 2022): Cezary Biele Human Movements in Human-Computer Interaction (HCI) (Paperback, 1st ed. 2022)
Cezary Biele
R3,747 Discovery Miles 37 470 Ships in 18 - 22 working days

This book discusses human-computer interaction (HCI) which is a multidisciplinary field of study which aims at developing and implementing tools and techniques to attain an effective and efficient interaction between the humans (the users) and computers. In recent years, there is an increase of interest of HCI researchers and practitioners in the inclusion of gaze gestures which can greatly enhance the communication between the human user and the computer, as well as other more "physical" communication involving all what can be learned from movements of the human body, from face, hand, leg, foot, etc., to the whole body movement, even extending to the involvement of groups of agents, even society. These explicitly human-centric issues in the development, design, analysis, and implementation of the HCI systems are discussed in the book. A comprehensive state of the art is given complemented with original own proposals. As opposed to more traditional formal and IT based analyses, the discussion is here more focused on relevant research results from psychology and psychophysiology, and other soft, cognitive, etc., sciences. Remarks on the relevance of affective computing are also mentioned.

Anatomia Para El Movimiento I (English, Spanish, Paperback): Blandine Calais-Germanin Anatomia Para El Movimiento I (English, Spanish, Paperback)
Blandine Calais-Germanin
R740 Discovery Miles 7 400 Ships in 10 - 15 working days
Sport, Events, Tourism and Regeneration (Paperback): Nicholas Wise, John Harris Sport, Events, Tourism and Regeneration (Paperback)
Nicholas Wise, John Harris
R1,436 Discovery Miles 14 360 Ships in 10 - 15 working days

Investments in sport, events and tourism in cities and wider regions are part of nascent regeneration strategies linked to transitioning economic bases and place images. While it is important to consider physical regeneration, there is a range of subsequent benefits and opportunities brought about through regeneration that considers social impacts, communities and how investments and developments influence how people interact in transformed spaces. This book brings together a collection focusing on the diverse range of approaches and perspectives of regeneration. Twelve chapters outline and bring together critical perspectives of regeneration from scholars in different parts of the world. This collection critically assesses some of the key factors impacting upon regeneration initiatives in relation to sport, events and tourism. By doing so, this book assesses if new opportunities have arisen from developments, increasing the demands and needs of locals and tourists, or if transformations result in exclusion - thus challenging who regeneration is for. This book will be valuable reading for students and academics interested in tourism studies, events planning, sport and leisure studies or development studies, as well as the wider social sciences.

Introduction to Intercollegiate Athletics (Paperback): Eddie Comeaux Introduction to Intercollegiate Athletics (Paperback)
Eddie Comeaux
R1,269 Discovery Miles 12 690 Ships in 9 - 17 working days

Intercollegiate athletics continue to bedevil American higher education. At once tied closely with their institutions, athletic programs often operate outside the traditional university governance structure while contributing significantly to a school's culture, identity, and financial outlook. Introduction to Intercollegiate Athletics, edited by Eddie Comeaux, explores the complexities of intercollegiate athletics while explaining the organizational structures, key players, terms, and important issues most relevant to the growing but often misunderstood fields of recreational studies, sports management, and athletic administration. The book is divided into eight sections, the first three of which describe the foundations, overarching structures, and conditions that shape athletics and higher education. Three others explore the ways college athletes experience life on campus, and the final two delve into the current and future policy contexts of intercollegiate athletics. Written by a diverse group of expert scholars, the book's twenty-eight chapters are enhanced with useful glossaries, reflections from athletics stakeholders, relevant case studies, and conversation-provoking discussion questions. Aimed at upper-level undergraduate and graduate students, scholars, teachers, practitioners, athletic administrators, and advocates of intercollegiate athletics, Introduction to Intercollegiate Athletics provides readers with up-to-date and comprehensive knowledge about the changes to-and challenges faced by-university athletics programs.

Krafttraining Bei Kindern Und Jugendlichen - Hintergrunde / Trainingsplane / Ubungen (German, Paperback, 3rd 3., Aktualisierte... Krafttraining Bei Kindern Und Jugendlichen - Hintergrunde / Trainingsplane / Ubungen (German, Paperback, 3rd 3., Aktualisierte Und Erweiterte Auflage ed.)
Michael Frohlich, Jurgen Giessing, Andreas Strack
R592 Discovery Miles 5 920 Ships in 10 - 15 working days
'Race', Youth Sport, Physical Activity and Health - Global Perspectives (Hardcover): Symeon Dagkas, Laura Azzarito,... 'Race', Youth Sport, Physical Activity and Health - Global Perspectives (Hardcover)
Symeon Dagkas, Laura Azzarito, Kevin Hylton
R4,495 Discovery Miles 44 950 Ships in 10 - 15 working days

'Race', Youth Sport, Physical Activity and Health provides a resource that addresses 'race' and racism in an accessible way by contextualizing theory with practical evidence-based examples drawn from global geographical and cultural settings. This is the first book to focus on issues of 'race' and racism in youth sport, physical activity and health. Drawing on critical race theory, intersectionality and post-feminism, and presenting a range of international empirical case studies, it explores racialization processes in pedagogical and non-pedagogical settings. The book examines how 'race' and racism in pedagogical settings shape young peoples' dispositions towards participation in sport and physical activity, and how identity discourses are being shaped in contemporary sport, physical activity and health. Essential reading for anybody working in sport and exercise studies, physical education, sociology or health studies.

Orthopaedic Biomechanics in Sports Medicine (Paperback, 1st ed. 2021): Jason Koh, Stefano Zaffagnini, Ryosuke Kuroda, Umile... Orthopaedic Biomechanics in Sports Medicine (Paperback, 1st ed. 2021)
Jason Koh, Stefano Zaffagnini, Ryosuke Kuroda, Umile Giuseppe Longo, Farid Amirouche
R3,178 Discovery Miles 31 780 Ships in 18 - 22 working days

This book presents a fundamental basic overview of orthopedic biomechanics in sports medicine, with a special focus on the current methodologies used in modeling human joints, ligaments, and muscle forces. The first part discusses the principles and materials, including the use of finite element analysis (FEA) to analyze the stress-strain response in the implant-bone interface and design. The second part focuses on joint-specific biomechanics, highlighting the biomechanics of the knee and shoulder joints, their modeling, surgical techniques, and the clinical assessment of joint performance under various kinematic conditions resulting from different repair techniques. Written by international experts working at the cutting edge of their fields, this book is an easy-to-read guide to the fundamentals of biomechanics. It also offers a source of reference for readers wanting to explore new research topics, and is a valuable tool for orthopedic surgeons, residents, and medical students with an interest in orthopedic biomechanics.

Resistance Training Methods - From Theory to Practice (Paperback, 1st ed. 2022): Alejandro Munoz-Lopez, Redha Taiar, Borja... Resistance Training Methods - From Theory to Practice (Paperback, 1st ed. 2022)
Alejandro Munoz-Lopez, Redha Taiar, Borja Sanudo
R4,719 Discovery Miles 47 190 Ships in 18 - 22 working days

This book reviews the main principles of resistance training, from basics to modern insights. It includes practical ways to develop most of the strength training methods, including monitoring and testing procedures. It merges practical tips with knowledge about the scientific background concerning program and periodization. It describes procedures for special populations, such as elderly or women.Gathering contributions by authoritative researchers and professors in the fields of sport science and biomechanics, this book provides an integrated view of strength training programming, and describes the most important biological factors associated with this type of training. The evidence-based and detailed description of each single mechanism to be trained to enhance performance is covered in depth. Thanks to its strong academic background, an being self-contained, this book offers a valuable reference guide for advanced undergraduate and graduate students in sports science, as well as an inspiring guide for sport and health researchers and professional trainers alike.

How to Build Your Own Climbing Wall - Illustrated Instructions And Plans For Indoor And Outdoor Walls (Paperback, Second... How to Build Your Own Climbing Wall - Illustrated Instructions And Plans For Indoor And Outdoor Walls (Paperback, Second Edition)
Steve Lage
R539 Discovery Miles 5 390 Ships in 9 - 17 working days

If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on how to make your own holds, and specific building plans and design ideas for making your climbing wall make maximum use of the space you have.

Strength Training for Baseball (Paperback): A Eugene Coleman, David J. Szymanski Strength Training for Baseball (Paperback)
A Eugene Coleman, David J. Szymanski; Foreword by Nolan Ryan; Edited by Nsca -National Strength & Conditioning Association
R752 Discovery Miles 7 520 Ships in 10 - 15 working days

Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major League Baseball team, most minor league teams, the top 25 ranked college baseball teams, and even some high schools (depending on the level and size) have a full-time strength and conditioning professional on staff. With Strength Training for Baseball, you will gain insights into to how amateur to professional baseball players are trained, and you will learn to apply those best practices with your own team to gain a winning advantage. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Baseball explains the value of resistance training for baseball athletes-backed by practical experience, evidence-based training methodologies, and research. The book will help you understand the specific physical demands of each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-so you can design program that translate to performance on the field. You will also find the following: 13 detailed protocols to test baseball athletes' strength, power, speed, agility, body composition, and anthropometry 11 total body resistance exercises with 13 variations 19 lower body exercises with 29 variations 28 upper body exercises with 38 variations 23 anatomical core exercises with 11 variations 34 sample programs for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You'll also learn how to structure those programs based on the goals and length of each season and for each position. Backed by the NSCA and the knowledge and experience of successful high school, college, and professional baseball strength and conditioning professionals, Strength Training for Baseball is the authoritative resource for creating baseball-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength and power to the baseball field.

The Big Miss - My Years Coaching Tiger Woods (Paperback): Hank Haney The Big Miss - My Years Coaching Tiger Woods (Paperback)
Hank Haney
R430 Discovery Miles 4 300 Ships in 10 - 15 working days

The professional relationship between Hank Haney and Tiger Woods began in March 2004, when the multiple major winner asked Haney to be his coach. 'The Big Miss' is Haney's candid and unsurprisingly insightful account of his tumultuous six-year journey with one of the world's greatest sportsmen.

Leisure Education: A Cross-National View (Paperback): Atara Sivan, Robert A. 'Stebbins Leisure Education: A Cross-National View (Paperback)
Atara Sivan, Robert A. 'Stebbins
R1,112 Discovery Miles 11 120 Ships in 10 - 15 working days

Leisure education plays a central role in both the field of leisure studies and the pursuit of leisure itself. Everywhere in the modern world the most effective use of free time for individuals comes with knowing about the many leisure activities available to them and the rewards and costs that accompany their interest in each. It is through leisure education in one form or another that they gain such knowledge. Yet, as important as this educational process is, its study is only beginning to take off in non-Western societies where, however, it cannot be assumed to be the same as in the West. This book contains several comparisons of Western and non-Western practices in leisure education. Knowing these practices contributes ultimately to a deep understanding of the nature of the huge variety of leisure activities enjoyed across the planet and of the reasons why people go in for the ones they do. This book was based on a special issue published in the World Leisure Journal.

Prosthetic Designs for Restoring Human Limb Function (Paperback, 1st ed. 2022): William Craelius Prosthetic Designs for Restoring Human Limb Function (Paperback, 1st ed. 2022)
William Craelius
R1,959 Discovery Miles 19 590 Ships in 18 - 22 working days

This textbook provides a thorough introduction and overview of the design and engineering of state-of-the-art prosthetics and assistive technologies. Innovations in prosthetics are increasingly made by cross-disciplinary thinking, and the author introduces the application of biomedical, mechanical, electrical, computer, and materials engineering principles to the design of artificial limbs. Coverage includes the fundamentals of biomechanics, biomechanical modeling and measurements, the basics of anatomy and physiology of limb defects, and the historical development of prosthetic design. This book stimulates the innovative thinking necessary for advancing limb restoration, and will be essential reading for students, as well as researchers, professional engineers, and prosthetists involved in the design and manufacture of artificial limbs. Learning enhanced by the exercises, including physical modeling with MATLAB and Simulink; Includes appendices with relevant equations and parameters for reference; Introduction to the design and engineering of prosthetics and assistive technologies.

Pathomechanics of Common Foot Disorders (Hardcover, 1st ed. 2021): Douglas H. Richie Jr Pathomechanics of Common Foot Disorders (Hardcover, 1st ed. 2021)
Douglas H. Richie Jr
R3,541 Discovery Miles 35 410 Ships in 10 - 15 working days

This new book consolidates the current knowledge of lower extremity biomechanics and pathomechanics and makes this information relevant to the study of common foot and ankle pathologies. The content is presented in a language and format that allows the clinician to review current evidence explaining the etiology of these disorders in order to formulate effective treatment interventions. In order to understand pathomechanics, the clinician must also become versed in the normal, healthy biomechanics of the lower extremity. A review of gait, muscle function and forces acting on the lower extremities during physical activity will be the focus of the first part of this book. The second part of the book will study the common, challenging pathologies treated on a daily basis by foot and ankle clinicians: hallux abducto valgus, hallux rigidus, metatarsalgia, digital deformities, adult acquired flatfoot, and plantar heel pain. These chapters discuss all the relevant factors contributing to these conditions, evaluating and exposing myths and misconceptions about the pathomechanics and treatments of these conditions. For each disorder, a comprehensive review of published research provides a foundation for an updated, valid description of etiology and risk factors. Providing a fresh approach to lower extremity pathomechanics and management strategies, Pathomechanics of Common Foot Disorders is a valuable resource for podiatrists and orthopedic foot and ankle surgeons at all levels.

Elite Youth Sport Policy and Management - A comparative analysis (Paperback): Elsa Kristiansen, Milena Parent, Barrie Houlihan Elite Youth Sport Policy and Management - A comparative analysis (Paperback)
Elsa Kristiansen, Milena Parent, Barrie Houlihan
R1,507 Discovery Miles 15 070 Ships in 10 - 15 working days

Elite youth sport competitions have increased significantly in number in recent years, with the Youth Olympic Games representing the high point of this phenomenon. This book examines the global context within which elite youth sport has emerged and continues to grow. It explores elite youth sport policy across fifteen countries, in Europe, the Americas, Africa and Asia, addressing the questions of how youth talent development is organised and why elite youth sport has become so popular. Taking a comparative global perspective, the book analyses the growth in more systematic approaches to young athlete development and the increasing emphasis on early talent identification. It discusses the attitude of stakeholders (such as NGBs, governments and sponsors) towards elite youth sport, while also considering how young elite athletes' interests are protected and how the growth in elite youth sport affects a sport's development strategy. Written by a team of internationally renowned researchers, Elite Youth Sport Policy and Management: A comparative analysis is fascinating reading for all students, scholars, managers, policy-makers and coaches with an interest in youth sport, elite sport development, talent identification and sports policy.

Machine Learning and Data Mining for Sports Analytics - 8th International Workshop, MLSA 2021, Virtual Event, September 13,... Machine Learning and Data Mining for Sports Analytics - 8th International Workshop, MLSA 2021, Virtual Event, September 13, 2021, Revised Selected Papers (Paperback, 1st ed. 2022)
Ulf Brefeld, Jesse Davis, Jan Van Haaren, Albrecht Zimmermann
R2,179 Discovery Miles 21 790 Ships in 18 - 22 working days

This book constitutes the refereed post-conference proceedings of the 8th International Workshop on Machine Learning and Data Mining for Sports Analytics, MLSA 2021, held as virtual event in September 2021. The 12 full papers and 4 short papers presented were carefully reviewed and selected from 29 submissions. The papers present a variety of topics within the area of sports analytics, including tactical analysis, outcome predictions, data acquisition, performance optimization, and player evaluation.

Mechanobiology of Fracture Healing - From Basic Science to Clinical Application (Paperback, 1st ed. 2022): Lutz E. Claes Mechanobiology of Fracture Healing - From Basic Science to Clinical Application (Paperback, 1st ed. 2022)
Lutz E. Claes
R1,472 Discovery Miles 14 720 Ships in 18 - 22 working days

This book offers a summary of research on the biomechanics of fracture fixation and mechanobiology of fracture healing. The author, a known expert, provides an overview of the state of art, his own research together with that of his co-workers and collaborators; he describes the ideas and findings from the beginning of this research field in the 1960s up to the clinical consequences and applications of today. The book discusses the mechanobiology of fracture healing, illustrates the numerical methods that simulate fracture healing processes, and depicts specific research methods of experimental studies. Finally, it provides conclusions for the improvement of fracture treatment that will be of use in clinical applications nowadays. This book will be a valuable resource of knowledge for students and scientists in the field of bioengineering, experimental biology, and biomechanics, helping them to identify the correct conditions and analysis for their respective research and receive an understanding of the research field from its beginning until today. For experimental and clinical surgeons active in the field of fracture healing, this book will provide a useful historical overview over this translational research field.

Workplace Concepts for Athletic Trainers (Paperback): Stephanie M. Mazerolle, William A. Pitney Workplace Concepts for Athletic Trainers (Paperback)
Stephanie M. Mazerolle, William A. Pitney
R1,900 Discovery Miles 19 000 Ships in 10 - 15 working days

Athletic trainers often find themselves immersed in organizations that can critically influence the way in which they fulfill their professional obligations. The workplace can offer many situations that are challenging, particularly for those athletic trainers who are transitioning into clinical practice. With that in mind, Workplace Concepts for Athletic Trainers provides readers with clear and meaningful information that addresses common concepts and issues that occur in the workplace. The topics selected are a reflection of those covered in the literature as problematic yet identifiable and manageable. Each chapter begins with learning objectives and includes a discussion of the issue itself, how it manifests (sources and antecedents), and strategies and solutions to address the concern. Inside Workplace Concepts for Athletic Trainers, Drs. Stephanie M. Mazerolle and William A. Pitney have infused each chapter with case studies to help readers apply the information presented. The conclusion of each chapter contains a summary, questions for review, and suggested readings to reinforce learning. The recommendations and information presented are designed to improve the workplace culture and climate and provide readers with practical suggestions for dealing with workplace issues. Instructors in educational settings can visit www.efacultylounge.com for additional materials to be used for teaching in the classroom. Workplace Concepts for Athletic Trainers is a must-have for any athletic training student transitioning into clinical practice or a clinician seeking help for common issues that occur in the workplace.

Science and Development of Muscle Hypertrophy (Hardcover, 2nd edition): Brad J. Schoenfeld Science and Development of Muscle Hypertrophy (Hardcover, 2nd edition)
Brad J. Schoenfeld
R1,697 Discovery Miles 16 970 Ships in 9 - 17 working days

Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning professionals, personal trainers, sport scientists, researchers, and exercise science instructors who are seeking information regarding muscle hypertrophy, including the mechanism of its development, how the body structurally and hormonally changes when exposed to stress, ways to most effectively design training programs, and nutritional guidelines for eliciting hypertrophic changes. This new edition offers more than 1,000 references and applied guidelines. Two all-new chapters deliver practical content on the measurement of muscle hypertrophy and advanced training practices. Readers will learn various methods by which hypertrophy is measured, including site-specific measures (circumference measures, MRI, CT, and ultrasound), indirect measures (underwater weighing, DXA, BIA, ADP, and skinfolds), and histological measures (biopsy), as well as the strengths and limitations of each modality. The new edition also provides guidance for achieving greater training volumes with training practices that maximize the individual’s genetic potential to gain muscle. No other resource offers a comparable amount of content solely focused on the science of muscle hypertrophy and its application to designing training programs. The full-color book offers several features to make the content accessible to readers: Research Findings sidebars highlight the aspects of muscle hypertrophy currently being examined to encourage readers to re-evaluate their knowledge and ensure their training practices are up to date. Practical Applications sidebars outline how to apply the research conclusions for maximal hypertrophic development. Comprehensive subject and author indexes optimize the book’s use as a reference tool. Although muscle hypertrophy can be attained through a range of training programs, this book allows readers to understand and apply the specific responses and mechanisms that promote optimal muscle hypertrophy. It explores how genetic background, age, sex, and other factors have been shown to mediate the hypertrophic response to exercise, affecting both the rate and the total gain in lean muscle mass. Sample programs show how to design a three- or four-day-per-week undulating periodized program and a modified linear periodized program for maximizing muscular development. Science and Development of Muscle Hypertrophy is an invaluable resource for those seeking to maximize hypertrophic gains for themselves or their athletes or clients and for those searching for the most comprehensive and authoritative research in the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

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