When faced with an injury or sudden illness in a remote location it is critical to know what to look for and how to respond. The sixth edition of Wilderness First Aid: Care in Remote Locations is a comprehensive guide that illustrates how to handle common injuries and illnesses when medical care is an hour or more away. A must-have resources for outdoor recreationists and those who live or work in remote locations, this book includes the most current practice guidelines and assessment best practices. With an easy-to-use format, Wilderness First Aid: Emergency Care in Remote Locations, Sixth Edition will prepare you to make essential decisions and implement the appropriate procedures. For a pocket-sized wilderness first aid reference guide, refer to Wilderness First Aid Field Guide, Third Edition.

Being a University of Michigan football fan should be joyful. Michigan is an elite academic institution whose football team boasts forty-three Big Ten championships. But these days, college football is complicated. The NCAA is corrupt and exploitative, and Michigan keeps losing to Ohio State. It's hard not to wonder, as Slate writer and superfan Ben Mathis-Lilley does in this book: Why are we doing this? The Hot Seat is a chronicle of one of the wildest years in Michigan football history, but also a search for the truth about fandom, from the pages of history books to the wilderness of online forums. Is it embarrassing to care about what happens in a game? Why is Jim Harbaugh like that? Is it somehow Thomas Jefferson's fault? This book explores all these questions and many more. Against the backdrop of a quickly changing sport and country, The Hot Seat is an exploration of the all-consuming culture of fandom, and why it matters.

Teaching the skills necessary to play sport depends partly on transmitting knowledge verbally, yet non-verbal or tacit knowledge also has an important role. A coach may tell a young athlete to 'move more dynamically', but it is undoubtedly easier to demonstrate with the body itself how this should be done. Skills such as developing a 'feel for the water' cannot simply be transmitted verbally; they are embodied in the tacit knowledge acquired from practice, repetition and experience. This is the first sociological study of the transmission of skills through tacit knowledge in sport. Drawing on philosophy, sociology and theories of embodiment, it presents original research gathered from qualitative empirical studies of young athletes. It discusses the concept of tacit knowledge in relation to motor skills transmission in a variety of sports, including athletics, swimming and judo, and examines the methodological possibilities of studying tacit knowledge, as well as its challenges and limitations. This is fascinating reading for all those with an interest in the sociology of sport, theories of embodiment, or skill acquisition and transmission.

Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

Lifecourse research in physical activity tracks long-term trends in physical activity behaviours and gives an insight into the link between a physically active lifestyle and later-life health outcomes. However, the complexity of physical activity behaviours, and the analytical issues posed by lifecourse research, present researchers with real challenges in accurately assessing the relationship between lifelong physical activity and health. Physical Activity Assessment: A Lifecourse Approach is the first book to approach the assessment of physical activity for health from a lifecourse perspective and provide students and researchers with much-needed guidance on conducting lifecourse studies. The book provides readers with a thorough grounding in physical activity assessment from across the lifecourse perspective and evaluates current methods of measurement, including comparison studies, criterion methods, subjective assessment methods and physical activity monitors. It then goes on to offer guidance on the optimal measurement techniques of physical activity across the lifecourse, suggesting how data should be collected, analysed and quantified in light of modern technology and global connectivity, and what these methods mean for physical activity guidelines and interventions, and public health outcomes. Offering a unique and novel combination of theoretical grounding and quantitative research guidance, this is important reading for any students taking modules in physical activity measurement or physical activity and health, and any researchers conducting lifecourse physical activity studies.

Exam Board: Cambridge Level: KS4 Subject: Sport First Teaching: September 2016 First Exam: June 2017 Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Sport, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough. Cambridge Technical Level 3 Sport is matched exactly to the new specification and follows specialist pathways in n coaching, leadership and physical education, fitness instructing, personal training, and sports management, development and leisure. - Ensures effective teaching of each specialist pathway offered within the qualification. - Focuses learning on the skills, knowledge and understanding demanded from employers and universities. - Provides ideas and exercises for the application of practical skills and knowledge. - Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectly Hodder Education have worked with OCR to make updates to our Cambridge Technicals textbooks to bring them more closely in line with the model assignment course requirements. We would like to let you know about a recent change to this textbook, updated pages which are now available free of charge as a PDF when you click on the 'Amended Pages' link on the left of this webpage.

Behavior Management in Physical Education provides evidence-based, practical guidance on behavior management in the physical education classroom. Readers will learn how to identify and define problem behavior, discover the reasons behind misbehavior, create thriving classrooms via the incorporation of positive and proactive classroom management strategies, implement procedures to address problem behavior, and collect appropriate data to ensure interventions are having a meaningful impact. The book includes discussion on the use of technology in the physical education classroom to aid the behavior management process, and features case studies in every chapter to highlight key concepts and practical tools to help teachers create a safe and enriching learning environment. This reader-friendly text will inspire aspiring and seasoned physical educators to try new techniques to strengthen their behavior management repertoire. It is an important read for preservice and in-service physical education teachers, as well as other physical activity practitioners, and a useful resource for students of physical education teaching methods and behavior management courses.

Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information. Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development. Line drawings illustrate the techniques discussed. Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on everything from warming up to the post-race routine, including the start, stride, how the foot meets the track, the arm/leg connection, angle of lean through the curve, and more.

Coaching Science and Coaching Studies courses are appearing in increasing numbers in many universities. The textbooks used in most of these courses are either theoretically based sports science texts or practically based coaching books. The former are generally lacking in application while the latter rarely have any scientific input. The reader is, therefore, left to make the links themselves.

Coaching Science will bridge that gap covering both theory and practice and, most important, showing how theory informs practice. The book will be multi- and, to some extent, inter-disciplinary, as it is not possible to examine the interaction between coach, performer and task from a single discipline perspective.

Each chapter will include overviews of the main theories, but the bulk of the material will be concerned with how such theories can be applied in practice. Good and frequent use of examples will be provided. Throughout, the student will be given problems to solve. At the end of each chapter there will be revision notes, recommended readings and questions on chapter content.

Drawing on real-world experience and presented in an informal and accessible manner, Writing and Publishing Research in Kinesiology, Health, and Sport Science provides upper-level students and early-career academics with an essential resource to aid in disseminating research and publishing their first papers. Logically structured to take researchers through each step of the publishing process, the book offers subject-specific advice on developing every aspect of theoretical, applied, or position papers, including: * the title, abstract and keywords * method, results, and discussion sections * referencing * finding the right journal and submitting a paper * revising content in light of peer review * presenting papers. This is important and accessible reading for any researchers seeking advice on publishing their work in fields including but not limited to kinesiology, health, exercise science, physical education, or recreation.

A League of Their Own provides readers with a closer look at the FIFA Club World Champions, such as FC Barcelona, Bayern Munich, Real Madrid and Manchester City. Readers will catch a glimpse into the history of these clubs while also learning about the individual philosophies of some of the top coaches. This book discusses different tactical philosophies as well as how these tactical approaches have been adjusted by some of soccer's greatest coaches, such as Pep Guardiola, Jose Mourinho, Luis Enrique, and Louis van Gaal. Finally, readers will be taken through case studies of each individual team with a step-by-step analysis of how these tactical setups are successful and how they can be exploited. Each case study will provide a discussion of how each team sets up when in attack, defending, and in transition.Not only addressing how and why these tactical setups are powerful, this book also breaks down and specifies just how lesser teams can exploit the subtle weaknesses by adjusting their attacking, defending, and transition strategies. Winning the tactical battle on the pitch creates endless possibilities, and perhaps evens the playing field to continue intrigue of the game.

From the breakout star of Netflix's Cheer, a motivational and inspiring guide to becoming a champion in all areas of life. In Full Out, Coach Monica Aldama shares how she built one of the most successful and beloved cheerleading programs in America. Her uncompromising brand of discipline and consistency goes far beyond the mat - showing how the principles of building a winning team apply to personal goals, the corporate world, parenting and all aspects of life. There's a lot of talk these days about short cuts and life hacks, but what really counts is commitment and integrity, helping your friends, and improving with your teammates. Coach Monica shares deeply personal stories of triumph and tragedy from divorce and remarriage to her husband, her challenges as a young mother working more than full time, and her strenuous weeks on Dancing with the Stars. She shares surprising behind-the-scenes moments from the Cheer docuseries, and insights gleaned from more than two decades of pushing students to succeed. A true force and inspiration who has captured hearts around the world, Coach Monica will show you how to take command of your talent, make the most of your potential, and find your drive to win.

In the heart of the Bluegrass, basketball is king of collegiate athletics. But it wasn't always so. Before Big Blue chronicles the early history of organized sports at the University of Kentucky, from the tenuous beginnings under student leadership, through the early scandals, financial instability, and clashes with administration, to the Purge of 1938 that paved the way for basketball's ascendancy. Once upon a time in Lexington, football ruled the athletic department. In the 1890s and 1900s the most intense competition was with crosstown rival Transylvania University. The annual Thanksgiving Day game was the biggest event of the season, and its gate receipts essentially funded the entire department. Among other highlights, Gregory Kent Stanley reveals the story behind the Wildcats' nickname, reports on the "greased pants game" against Mississippi State in 1914, and divulges the origins of the post-victory nightshirt parades through downtown. When basketball finally arrived on campus, it was the women's team that was organized first. Its transfer out of the women's physical education department in 1903 led to a twenty-year turf war that was one of the period's most intense. Whether played by men or by women, however, basketball during the early years of the century was of minor consequence. The men's team played in a gym without facilities for spectators, most players were from the football team, and all the early coaches -- including Adolph Rupp -- assisted with the football program. Nevertheless, the early years showed signs of the success to come: the 9-0 team of 1912, which never trailed an opponent; the 1921 squad, losers of only one game and winners of the school's first tournament; and Rupp's winning percentage of.820 during the 1930s that saved his job during President McVey's massive reorganization of the athletic department. Before Big Blue tells a story both unique and universal. As the first comprehensive history of the rise of intercollegiate athletics at UK, it makes a valuable contribution to the growing literature of sports history.

For years strength coaches relied solely on one-repetition maximum percentages to select loads for specific phases of program design. Today, however, more and more coaches have turned to velocity-based training for its pinpoint accuracy in measuring athletes' explosive power through the monitoring of bar and body speeds. As one of the first books of its kind to feature this exciting new method for increasing explosive power, Velocity-Based Training takes an in-depth look into how to best incorporate velocity-based training (VBT) into an athlete's training program. Author Nunzio Signore is one of the most in-demand strength and conditioning coaches in New York and has worked with players from the Minnesota Twins, Anaheim Angels, New York Yankees, New York Mets, Arizona Diamondbacks, and Seattle Mariners, to name a few. In Velocity-Based Training, Signore will show you how bring your athletes to greater levels of strength, speed, and power at a faster rate. You will find the following: Descriptions of the different types of VBT devices and the pros and cons of each, enabling you to select the best option for your needs Instructions on how to use VBT to assess athlete readiness and set specific training parameters for maximum results Information on how to use VBT to ensure athletes are training at the appropriate intensity according to where they are in their yearly training plan Expert guidance on how to use VBT daily with athletes of various training ages and ability levels Sample programming that includes exercises, intensities, and tempos for all four training seasons (postseason, off-season, preseason, and in-season), allowing you to set thresholds that minimize the potential for undertraining or overtraining Eliminate the guesswork by using hard data for the design and implementation of training programs. With the help of Velocity-Based Training, you can safely and efficiently build stronger and more powerful athletes. CE exam available! For certified professionals, a companion continuing education exam can be completed after reading this book. Velocity-Based Training Online CE Exam may be purchased separately or as part of the Velocity-Based Training With CE Exam package that includes both the book and the exam.

With arena exercises designed to fine-tune rider coordination and communication and improve transitions, rhythm, flexion, accuracy, and balance, this indispensable collection of schooling techniques will revitalize flatwork sessions, making them interesting, effective, and fun. Including clear diagrams, step-by-step instructions, and tips for improvement, these exercises provide a range of patterns that will keep the rider and the horse challenged throughout each training session.

Inclusion is primarily discussed in education. With the increasing number of member states of the United Nations ratifying the Convention on the Rights of Persons with Disabilities, academics have vividly discussed inclusion in the context of other areas of life, such as the community at large, as 'social inclusion' in the context of work and employment, and with regard to the aspects addressed by Article 30.5 of the Convention, namely cultural life, recreation, leisure, and sport. This volume is organized around the topic inclusion in sport and has a particular focus on the participation of people with disabilities in sport. Typical barriers for people with disabilities to participate in sport include lack of awareness on the part of people without disabilities as to how to involve them in teams adequately; lack of opportunities and programmes for training and competition; too few accessible facilities due to physical barriers; and limited information on and access to resources. The chapters attribute central importance to the processes and mechanisms of inclusion that operate within sporting environments and to the question of either what happens or could happen to persons with disabilities who enter the playing field. The chapters were originally published in a special issue of Sport in Society.

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of preparation for physical performance. New Functional Training for Sports goes beyond traditional exercise descriptions and explanations, incorporating full-colour, high-definition composites of foundational movements as well as online access to video demonstrations, commentary and analysis of key exercises.

The NFL is the most popular professional sports league in the United States. Its athletes receive multi-million dollar contracts and almost endless media attention. The league's most important game, the Super Bowl, is practically a national holiday. Making it to the NFL, however, is not about the promised land of fame and fortune. Robert Turner draws on his personal experience as a former pro and interviews with over 120 current and former NFL players to get behind the bravado and reveal what it means to be an athlete in the NFL and why so many players struggle with life after football. Without guaranteed contracts, the majority of players are forced out of the league after a few seasons. Over three-quarters of retirees experience bankruptcy or financial ruin, two-thirds live with chronic pain, and too many find themselves on the wrong side of the law. Robert Turner argues that the fall from grace of so many players is no accident. The NFL, he contends, is a total institution, powerfully determining their experiences in and out of the league. The labor agreement provides little job insecurity and few health and retirement benefits, and the owners refuse to share power with the players, making change difficult. Even more, the entire process of becoming an elite football player-from high school through the pros-leaves athletes with few marketable skills and little preparation for their first Sunday off the field. With compassion and objectivity, Not for Long reveals the life and mind of the NFL athlete and provides a guide on what reforms and policies might help players transition successfully out of the sport.

Sport Pedagogy offers an essential starting point for anyone who cares about sport, education and young people. It offers invaluable theoretical and practical guidance for studying to become an effective teacher or coach, and for anyone who wants to inspire children and young people to engage in and enjoy sport for life. The book also focuses on you as a learner in sport, prompting you to reflect critically on the ways in which your early learning experiences might affect your ability to diagnose the learning needs of young people with very different needs. Sport Pedagogy is about learning in practice. It refers both the ways in which children and young people learn and the pedagogical knowledge and skills that teachers and coaches need to support them to learn effectively. Sport pedagogy is the study of the place where sport and education come together. The study of sport pedagogy has three complex dimensions that interact to form each pedagogical encounter: Knowledge in context - what is regarded as essential or valuable knowledge to be taught, coached or learnt is contingent upon historical, social and political contextual factors that define practice; Learners and learning -at the core of sport pedagogy is expertise in complex learning theories, and a deep understanding of diversity and its many impacts on the ways in which young learners can learn; Teachers/teaching and coaches/coaching - effective teachers and coaches are lifelong learners who can harness the power of sport for diverse children and young people. Gaining knowledge and understanding of the three dimensional concept of sport pedagogy is the first step towards ensuring that the rights of large numbers of children and young people to effective learning experiences in and through sport are not denied. The book is organised into three sections: background and c

Research can be a challenging but rewarding activity. All degree-level students studying sport, and all effective professionals working in the sport sector need to have a sound understanding of research methods and how to critically interpret research findings. This broad-ranging, in-depth and practical textbook introduces research methods for students on sport-related degree courses, outlining the knowledge and practical skills needed to undertake meaningful research and to become a knowledgeable consumer of the research of others. The book explores every element of the research process, from the fundamental 'what, why and who?' questions, through research plans, literature review, qualitative and quantitative methods of data collection and data analysis, to the communication of research results. It offers a critical appraisal of alternative methods, including mixed methods, as well as clear guidance on how to use each particular method. Every chapter contains test questions and practical exercises, detailed case studies, a clear chapter summary and an extensive guides to further sport-related study resources, to enable students to check their understanding and develop, extend and apply their practical skills. Step-by-step introductions to the use of the key statistical packages Excel, SPSS and NVivo in sport research are included. On-line support materials include some 400 PowerPoint slides and copies of data-sets used in the book. With deeper and broader coverage than any other sport-related research methods textbook, and a clear focus on 'how to do it', Research Methods for Sport Studies and Sport Management is an essential companion for any sport-related degree course.

Golf is one of the world's major sports and consequently the focus of world-class scientific research. This landmark publication is the most comprehensive book ever published on the science of golf, covering every sub-discipline from physiology, biomechanics and psychology to strength and conditioning, youth development and equipment design. Showcasing original research from leading golf scientists across the globe, it examines the fundamental science underpinning the game and demonstrates how it can be applied in practice to improve and develop players. Each chapter provides a definitive account of the current state of knowledge in a particular area of golf science, addressing the limitations of existing research, presenting new areas for development and discussing the implications for coaches, players, scientists and the wider golfing public. Truly international in scope, the variety of topics explored include: biomechanics and equipment skill learning and technology performance development psychological techniques for success the golfing body. This is an essential reference for any student or researcher with an interest in the game, or any coach or professional looking to improve their knowledge.

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. The Athletic Body in Balance book and DVD first of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok (R) University's sports training system. Whereas other books concentrate on maximizing your strengths, the Athletic Body in Balance book focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Cook will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. The Athletic Body in Balance DVD then covers five assessment tests to help you find the imbalances in movement patterns, sample corrective exercises to improve mobility and stability, and ways to integrate these exercises into a regular training program. The tests include -deep squat-assessing the mobility and stability of the hips, knees, and ankles -hurdle steps-evaluating bilateral mobility and stability of the hips, knees, and ankles -in-line lunge-determining hip mobility and stability, quadriceps flexibility, and ankle and knee stability on both sides of the body -straight leg raise-gauging hamstring flexibility -seated rotation-measuring uppertrunk stability during a combined upper- and lower-body movement Move more efficiently and achieve real gains in performance with the Athletic Body in Balance book and DVD. Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.