Contemporary sports coaching studies have moved beyond simple biophysical approaches to more complex understandings of coaching as a set of social relationships and processes. This is the first book to examine what that means in the context of one major international sport, rugby union. Drawing on cutting-edge empirical research in the five most powerful rugby-playing nations, as well as developments in pedagogical and social theory, the book argues for an holistic approach to coaching, coach development and player and team performance, helping to close the gap between coaching theory and applied practice.

With player-centered approaches to coaching, such as Game Sense and Teaching Games for Understanding, at the heart of the book, it covers key contemporary topics in coach education such as:

• Long term coach development
• Experience and culture in coaching practice
• Positive coaching for youth rugby
• Improving decision-making ability
• Collaborative action research in rugby coaching

Informed by work with elite-level rugby coaches, and examining coaching practice in both the full and sevens versions of the game, this book encourages the reader to think critically about their own coaching practice and to consider innovative new approaches to player and coach development. It is essential reading for all students of sports coaching with an interest in rugby, and for any coach, manager or administrator looking to develop better programmes in coach education.

This research-based book investigates the effects of digital transformation on the cultural and creative sectors. Through cases and examples, the book examines how artists and art institutions are facing the challenges posed by digital transformation, highlighting both positive and negative effects of the phenomenon. With contributions from an international range of scholars, the book examines how digital transformation is changing the way the arts are produced and consumed. As relative late adopters of digital technologies, the arts organizations are shown to be struggling to adapt, as issues of authenticity, legitimacy, control, trust, and co-creation arise. Leveraging a variety of research approaches, the book identifies managerial implications to render a collection that is valuable reading for scholars involved with arts and culture management, the creative industries and digital transformation more broadly.

This is the first book to offer an in-depth review of research pertaining to individuals with visual impairments across the full span of movement-related disciplines, from biomechanics and motor learning to physical education and Paralympic sport. Each chapter highlights current research trends, future research directions, and practical implications in a key discipline or area of professional practice, drawing on empirical research evidence and opening up new avenues for cross-disciplinary working. Covering physical activity across the life course, from children and young people through to older adults, and addressing the important topic of deafblindness in some depth, the book goes further than any other book published to date on visual impairment and movement. This is essential reading for all advanced students and researchers working in sport, exercise and disability, and an invaluable reference for practitioners and service providers, from in-service teachers and camp directors to physical therapists and physical activity promotion specialists.

This volume offers a critical and complicated picture of how leisure tourism connected the world after the World War II, transforming coastal lands, traditional societies, and national economies in new ways. The 21 chapters in this book analyze selected case studies of architectures and landscapes around the world, contextualizing them within economic geographies of national development, the geopolitics of the Cold War, the legacies of colonialism, and the international dynamics of decolonization. Postwar leisure tourism evokes a rich array of architectural spaces and altered coastal landscapes, which is explored in this collection through discussions of tourism developments in the Mediterranean littoral, such as Greece, Turkey, and southern France, as well as compelling analyses of Soviet bloc seaside resorts along the Black Sea and Baltic coasts, and in beachscapes and tourism architectures of western and eastern hemispheres, from Southern California to Sri Lanka, South Korea, and Egypt. This collection makes a compelling argument that "leisurescapes," far from being supra-ideological and apolitical spatial expressions of modernization, development, and progress, have often concealed histories of conflict, violence, social inequalities, and environmental degradation. It will be of interest to architectural and urban historians, architects and planners, as well as urban geographers, economic and environmental historians.

An Economic Geography of Oil, first published in 1963, analyses the reasons behind the spatial distribution of the different sectors of the world oil industry. In the first part of the book, Peter Odell examines the pattern of the world supply of oil, showing the important changes that took place between 1945 and the early 1960s and highlighting the physical, economic, political and organizational factors which contributed to these developments. In the second part, Odell analyses the relationship between oil and other sources of energy, together with the more fundamental relationship between energy consumption in different areas of the world, and economic development. Finally, attention is paid to those aspects of the industry which are concerned with getting the oil from the point of production to that of consumption; the refining industry, transportation requirements and local distribution patterns are studied. These strands are drawn together in a relevant and interesting conclusion, which considers the overall impact of the oil industry on economic and industrial development.

For courses in Health and Fitness. Strengthen students' core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives. The 8th Edition presents current research and topics of student interest such as eating disorders, stress-management strategies, barefoot running, Pilates, diabetes and pre-diabetes, ergogenic dietary supplements, at-home fitness equipment, antioxidants, and emotional health. Total Fitness and Wellness now provides access to MyDietAnalysis -- a diet and activity tracking tool that gives students an easy way to analyze their physical activity and daily nutrient intake. MyDietAnalysis is powered by ESHA Research, accessible on all devices, and included at no extra charge with Mastering Health. Also available as a Pearson eText or packaged with Mastering A&P: Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class - motivating them to keep reading, and keep learning. If your instructor has assigned Pearson eText as your main course material, search for: 0135613531 / 9780135613535 Pearson eText Total Fitness and Wellness -- Access Card, 8/e OR 0135613566 / 9780135613566 Pearson eText Total Fitness and Wellness -- Instant Access, 8/e Also available with Mastering Health By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student.With a variety of activities available, students can actively learn, understand, and retain even the most difficult personal health and fitness concepts. If you would like to purchase both the physical text and Mastering Health search for: 0135185181 / 9780135185186 Total Fitness and Wellness Plus Mastering Health with Pearson eText -- Access Card Package Package consists of: 0134988434 / 9780134988436 Total Fitness and Wellness 0134990536 / 9780134990538 Mastering Health with Pearson eText -- ValuePack Access Card -- for Total Fitness and Wellness Note: You are purchasing a standalone book; Pearson eText and Mastering A&P do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

Cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners.

In 80/20 Running, respected running and fitness expert Matt Fitzgerald introduced his revolutionary training program and explained why doing 80 percent of runs at a lower intensity and just 20 percent at a higher intensity is the best way for runners at all levels--as well as cyclists, triathletes, and even weight-loss seekers--to improve their performance.

Now, in this eye-opening follow-up, Fitzgerald teams with Olympic coach Ben Rosario to expand and update the 80/20 program to include ultramarathon training and such popular developments as the use of power meters.

New research has bolstered the case that the 80/20 method is in fact that most effective way to train for distance running and other endurance sports. Run Like a Pro (Even If You’re Slow) shows readers how to take the best practices in elite running and adopt them within the limits of their own ability, lifestyle, and budget.

Learning to Mentor in Sports Coaching is an innovative, user-friendly, practical and theoretical guide for educating sports coaches as mentors. It is the first book to employ design thinking techniques to develop a new approach to mentor education in sports coaching. Providing theoretical grounding in mentoring conversations, design thinking and case study research, the book centres on a series of redesigned mentoring conversations between some of the world's leading sports coaching experts, coach educators, mentors and mentees. It covers topics such as: supporting novice volunteer coaches' learning the learning needs of novice volunteer coaches and novice professional coaches professional communities of learning in coaching the impact of coaching behaviours on learning environments autonomy-supportive learning environments coaching children, young people and adults Closing with a critique of the sports coach mentor as design thinker, Learning to Mentor in Sports Coaching is important reading for any upper-level student or researcher working in sports coaching, sports pedagogy or youth sport, and any coach looking to integrate sound mentoring theory into their professional practice.

As a distance runner, are you tired of long, slow runs? Do you often feel sluggish and flat and, despite doing your regular long runs, can never quite improve on your personal best times? If so, The Easy Interval Method may be just the book for you! Written by Klaas Lok, a 24-time Dutch national champion (on the cover photo running in front of Steve Ovett, former British world record holder and Olympic champion), the Easy Interval Method challenges many of the usual training protocols and guidelines associated with distance running. Avoiding long runs in favour of relaxed, easy interval training, Klaas presents a strong and intriguing case to get athletes moving smoother, stronger and faster with fewer injuries. The Easy Interval Method contains detailed schedules for all distances from 800m to marathon. Using the principles described in this book, elite athletes have won many Dutch titles, set several national and World Masters records and even won Olympic and World championship medals. More casual runners have also surprised themselves by greatly improving their personal best times, even after years of stagnation. The book is a bestseller in Holland and is now available for the first time in English.

In 1998 a bloody war erupted in The Horn of Africa between Ethiopia and Eritrea. During the war Ethiopia arrested and expelled 70,000 of its citizens, and stripped another 50,000-plus of their citzenship on the basis of their presumed ethnicity. Nationalism, Law and Statelessness: Grand Illusions in the Horn of Africa examines the events which led up to the war, documents the expulsions and denationalisations that took place and follows the flight of these stateless Ethiopians out of the Horn into Europe. The core issue examined is the link between sovereignty and statelessness as this plays out in The Horn of Africa and in the West. The book provides a valuable insight into how nations create and perpetuate statelessness, the failure of law, both national and international, to protect and address the plight of stateless persons, and the illusory nature of nationalism, citizenship and human rights in the modern age. The study is one of a very few which examines the problem of statelessness through the accounts of stateless persons themselves. This book will be of great interest to students and researchers in anthropology, law, politics, African studies and refugee studies as well as professionals and all those interested in stateless persons in the West, including Eritreans, who continue to be denied basic rights.

Managers in child-centred settings need to be able to draw on a wide range of personal and professional skills to ensure that they are providing the best possible service. Now in its third edition, Essential Skills for Managers of Child-Centred Settings looks at how you can develop the key leadership skills needed to manage people to achieve excellent settings for children. The authors outline ten 'essential skills' for leading and supporting those around you in your child-centred settings and offer sound advice so you can build your personal and professional skills and become a confident and assertive manager. With a balance of both accessible theory and practical application from a wide range of settings, this book explains management theory and will help you to develop the skills to: become a confident leader set clear aims and objectives for your setting manage your time effectively make decisions and implement change build and develop a team reflect on and develop practice deal with difficult situations and people. This book also contains case studies and 'real-life' scenarios from managers undertaking training with the authors which will ensure you provide an excellent service in your setting. No manager or leader should be without this user-friendly guide!

China's sports history and its contemporary role in the global sporting community have become well-known, but the sporting history and development of China's two Special Administrative Regions - Hong Kong and Macau - have not received the coverage they deserve either in their historical contexts or since the handovers of control to the People's Republic. By drawing on a multi-national group of scholars and practitioners, this volume makes a unique contribution to the understanding of sports development in greater China. The essays in this anthology examine the evolution of key sports, the hosting of sporting mega-events, the nexus of sports and politics, identity issues, and the role of sporting diplomacy. The chapters provide not only an analysis of colonial legacies but also in-depth accounts of the challenges to and outcomes of sports development in Hong Kong after 1997 and Macau after 1999. The chapters in this book were originally published in various special issues of The International Journal of the History of Sport.

Fully illustrated with depictions of proper exercise technique, this book contains exciting strength training programs based on sport (e.g., triathlon, running, cycling, swimming) and levels from beginner to advanced. For the marathon runner, triathlete, duathlete, distance swimmer, or cyclist, these programs will complement "any other" training regimen an athlete follows. Written without confusing jargon, "IronFit(R) Stregth Training.".. provides concise and easy-to-follow information.Don and Melanie Fink of IronFit(R) have coached hundreds of athletes over several decades at all levels, from weekend warriors to world champions. Their innovative approaches to strength training and nutrition not only complement an athlete's sport-specific training, but they do so in the most time-efficient and enjoyable way possible. Multi-sport and multi-leveled, this book provides 27 specific program schedules - 9 sports and 3 levels each to give readers: 1) A progressive strength and core training program for their specific sport and level. 2) A mind and body preparation program to maximize benefits. 3) A traveling strength and core program for travel with little or no equipment. 4) A fueling and hydration routine to maximize performance before, during, and after competition. 5) A healthy eating and lifestyle plan.

Exam Board: SQA Level: Higher Subject: Physical Education Two books in one! Combining a revision guide and a full set of practice test papers, this fantastic resource is all you need to revise for the exam. The revision guide * Covers all of the topics in the CfE Higher Physical Education curriculum, broken down into manageable chunks for easy revision * Clearly explains key concepts, research evidence and real-life applications * Contains Quick Tests to let students check their knowledge and understanding as they go along The practice test papers * Are in the format and the style of the SQA exam, giving students an opportunity to practice taking the Higher Physical Education exam Marking instructions and sample answers are provided online, so students can check their progress.

Human beings are the 'all-rounders' of the natural world - while they aren't naturally the quickest, biggest or strongest creatures, they can achieve more amazing physical feats than any other animal. Nowhere is this ability more pronounced than in sporting performance, the ideal area for studying the mechanics of a human - our biomechanics. But all too often the study of sports biomechanics can become bogged down in pure mathematics, tables and graphs that bear little resemblance to what you see on the field of play. In this comprehensively revised third edition of bestselling Sports Biomechanics, Professor Anthony Blazevich answers real-world questions using easily accessible language and fully updated, clear and concise diagrams. Each chapter is devoted to a single area of the subject and details scientific underpinnings of sports performance; this edition features a new chapter on human gait (walking and running) as well as new information on the latest topics in sport biomechanics. An absolutely essential resource for any student, athlete or fitness professional involved in the field of sports biomechanics.

Sports Coaching: The Basics is an engaging and provocative introduction to sports coaching which combines coaches' views and experiences of their work with discussions and topical issues that feature in this fast-growing field. In doing so, coaches are placed at the centre of the discussions relating to philosophical, historical, sociological, psychological and pedagogical interpretations of contemporary practice. Consequently, the book prompts questions such as: What is coaching? What does it mean to be a coach? How do coaches influence athletes/players? How do coaches learn? What is it like to be a coach? In considering these questions, readers are encouraged to reflect upon their experiences of coaching and to start conversations with others about coaches' work. Therefore, the book is of use for coaches, those interested in studying sports coaching, and coach educators or facilitators of coach learning initiatives.

Game Sense is an exciting and innovative approach to coaching and physical education that places the game at the heart of the session. It encourages the player to develop skills in a realistic context, to become more tactically aware, to make better decisions and to have more fun. Game Sense is a comprehensive, research-informed introduction to the Game Sense approach that defines and explores key concepts and essential pedagogical theory, and that offers an extensive series of practical examples and plans for using Game Sense in real teaching and coaching situations.

The first section of the book helps the reader to understand how learning occurs and how this informs player-centred pedagogy. It also explains the relationship between Game Sense and other approaches to Teaching Games for Understanding. The second section of the book demonstrates how the theory can be applied in practice, providing a detailed, step-by-step guide to using Game Sense in eleven sports, including soccer, basketball, field hockey and softball.

No other book explores the Game Sense approach in such depth, or combines theory and innovative practical techniques. Game Sense is invaluable reading for all students of physical education or sports coaching, any in-service physical education teacher or any sports coach working with children or young people.

Gold medal winning coach, Jon Emmett works with sailors and coaches around the world and is frequently asked things like: 'What is a good exercise to improve this?' 'Why do we do this exercise?' 'How do we make the exercise more / less difficult?' This book is the answer to those frequently asked questions. It contains training exercises for each element of a sailing race. As well as describing and illustrating the exercise, it tells you what skills you are trying to improve, why and how to make the exercise harder or easier. The book will enable coaches to deliver better, more focussed, training sessions, but it will also help sailors who don't have the benefit of a coach to practise and improve their sailing skills. The exercises are marked as to whether they are suitable for solo boats, groups of boats or those with a coach boat. As Aristotle said: "We are what we repeatedly do. Excellence then is not an act, but a habit." Armed with this book, get out, do some training and improve your sailing skills!

Learn how to tell a first down from a touchdown and get up to speed on the latest trends in the sport.

Football For Dummies is a comprehensive fan’s guide to football and its many components. This updated edition includes coverage of new players, rules, and strategies. With deep explanations of every position, analysis of offense and defense, and detailed strategies for play, football legend Howie Long and established football analyst John Czarnecki present the basics of football for fans of all ages and experiences. Get the working knowledge that you need to follow the game of football and enjoy it with friends and family. The book covers everything you need to be the most knowledgeable spectator in the stadium!

• Learn the rules of football so you can follow what’s happening in the game
• Increase your enjoyment of football by discovering the nuances you don’t know
• Keep up with friends and family when you watch games together, in person, or on TV
• Get up to date on the latest players, rule changes, and top strategies

This fun Dummies guide is for everyone who is interested in football and wants to get familiar with the sport, including its history, so they can watch games in person and on television, follow all the action, and enjoy football games to the maximum. It’s also a great reference for fans who need to settle bets about the official rules of play!

"Love, Zac is not just a vital contribution to the national conversation about traumatic brain injury in athletes, it's so beautifully written it belongs on the shelf alongside classic works of literary journalism." --Jeanne Marie Laskas, New York Times bestselling author of Concussion In December 2015, Zac Easter, a twenty-four-year-old from small-town Iowa, decided to take his own life rather than continue his losing battle against traumatic brain injuries he had sustained as a high school football player and which led him to develop chronic traumatic encephalopathy (CTE). For this deeply reported and powerfully moving true story, award-winning writer Reid Forgrave was given access to Zac's own diaries and was able to speak with Zac's family, friends, and coaches. He explores Zac's tight-knit, football-obsessed Midwestern community; he interviews leading brain scientists, psychologists, and sports historians; he takes a deep dive into the triumphs and sins of the sports entertainment industry; and he shows us the fallout from the traditional notions of manhood that football instills. For parents wondering about whether to allow their kids to play football, for players, former players, and fans, for anyone concerned about concussions and sports, this eye-opening, heart-wrenching, and ultimately inspiring story may be one of the most important books they will read.

Organizations in the creative and cultural sector are experiencing transformational change. This book offers a new way of exploring the transformational processes that these organizations are going through, by focusing on their organizational space. By bringing together theoretical and empirical contributions from international scholars belonging to different fields of research, such as management, entrepreneurship, sociology, philosophy and anthropology, this volume seeks to provide readers with a multifaceted, comprehensive understanding of the changes that creative and cultural organizations are facing. By exploring them from an original perspective - the spatial one - this volume provides the foundations for developing a coherent research debate on the spatial dimension of creative and cultural organizations, leading to a new research agenda. This book contributes to our understanding of the 'space' of the creative and cultural industries and will be a useful reading for scholars involved in arts and cultural management in particular, as well as the social and human sciences more broadly. This book will inspire and inform researchers and managers who look with curiosity at the changes taking place in the creative and cultural sectors.

Sailing is a wonderful sport, it takes place in the open air, on the water and is powered by something that's free and eco-friendly - the wind! It is a sport for life: captivating children and giving them a sense of responsibility as they skipper their own boat and continuing to give pleasure well beyond retirement, whether it be competing against others or taking it more gently. Using this book you can get afloat, learn to sail and start having fun using the step-by-step advice, photo sequences and diagrams. This jargon-free guide allows complete novices to get out on the water with the minimum of fuss. One- and two-person dinghies are covered, along with rigging, knots, safety, handling and much more. Originally published as 'Learn to Sail', it now forms part of Fernhurst Books' series of Beginner's Guides covering surfing, SUP and inflatable kayaking. It can be used on its own or as a compliment to traditional sailing courses run by sailing schools everywhere and is aligned very closely to standard teaching qualifications. It is also linked to many YouTube videos so you get a real flavour and feel for the sport of sailing.

A world class athlete and author of "Way of the Peaceful Warrior", presents an inspirational path to unleashing full potential. Gymnast Dan Millman examines the motives for athletic excellence and offers a transformative guide to success that is as applicable in everyday life as it is in sports.