How do we live wisely? Sangharakshita outlines how in this companion volume of commentary on Nagarjuna's Precious Garland, showing us how to use our positive ethical position, our momentum in goodness, to develop a deep understanding of the nature of life. In the companion volume, Living Ethically, Sangharakshita showed us that to live a Buddhist life we need to develop an ethical foundation. Ethical living means being motivated increasingly by love, contentment and awareness. However, from a Buddhist viewpoint, this 'being good' is not good enough. We become good in order to be wise. Although ultimately the most satisfying of all human endeavours, here we learn that the development of wisdom is also not an easy task. The truth of things is elusive, subtle and even frightening. So we need to get to it by developing both a more non-literal and reflective intelligence, and greater maturity and courage.

Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy offers the first comprehensive guide to all prominent, evidence-based mindfulness programmes available in the West. The rapid growth of mindfulness in the Western world has given rise to an unprecedented wave of creative mindfulness programmes, offering tailor-made mindfulness practices for school teachers, students, parents, nurses, yoga teachers, athletes, pregnant women, therapists, care-takers, coaches, organisational leaders and lawyers. This book offers an in-depth engagement with these different programmes, emphasising not only the theory and research but also the practice. Exercises and activities are provided to enable the reader to first understand the programme and then experience its unique approach and benefits. Handbook of Mindfulness-Based Programmes will enrich your knowledge and experience of mindfulness practice, whether you are a practitioner, researcher or simply interested in the application of mindfulness.

The reader's regular perusal, and intelligent contemplation of the spiritual 'Plums' that are strewn about in these books, promises to help the spiritualising process in all serious students of esoteric lore, as well as all seekers of God, to become ever more firmly rooted (mind and heart) in the Divine.

This book derives from a series of lectures given in 1888 by Monier Monier-Williams, who was Professor of Sanskrit at Oxford for over 30 years and whose work broke new ground in the Western understanding of Buddhism and other South Asian religions. This substantial historical survey of Buddhism begins with an account of the Buddha and his earliest teaching, as well as a brief description of the origin and composition of the scriptures containing the Buddha's law (Dharma). Monier-Williams explains the early constitution of the Buddha's order of monks (Sangha), and outlines the philosophical doctrines of Buddhism together with its code of morality and theory of perfection, culminating in Nirvana. He also describes formal and popular rituals and practices, and sacred places and objects. The book is an example of Victorian Orientalist scholarship which remains of interest to historians of religious studies, Orientalism, and the British Empire.

Ritual manuals are among the most common and most personal forms of Buddhist literature. Since at least the late fifth century, individual practitioners-including monks, nuns, teachers, disciples, and laypeople-have kept texts describing how to perform the daily rites. These manuals represent an intimate counterpart to the canonical sutras and the tantras, speaking to the lived experience of Buddhist practice. Conjuring the Buddha offers a history of early tantric Buddhist ritual through the lens of the Tibetan manuscripts discovered near Dunhuang on the ancient Silk Road. Jacob P. Dalton argues that the spread of ritual manuals offered Buddhists an extracanonical literary form through which to engage with their tradition in new and locally specific ways. He suggests that ritual manuals were the literary precursors to the tantras, crucial to the emergence of esoteric Buddhism. Examining a series of ninth- and tenth-century tantric manuals from Dunhuang, Dalton uncovers lost moments in the development of rituals such as consecration, possession, sexual yoga, the Great Perfection, and the subtle body practices of the winds and channels. He also traces the use of poetic language in ritual manuals, showing how at pivotal moments, metaphor, simile, rhythm, and rhyme were deployed to evoke carefully sculpted affective experiences. Offering an unprecedented glimpse into the personal practice of early tantric Buddhists, Conjuring the Buddha provides new insight into the origins and development of the tantric tradition.

The idea of nirvana (Pali nibb na) is alluring but elusive for non-specialists and specialists alike. Offering his own interpretation of key texts, Steven Collins explains the idea in a new, accessible way - as a concept, as an image (metaphor), and as an element in the process of narrating both linear and cyclical time. Exploring nirvana from literary and philosophical perspectives, he argues that it has a specific role: to provide 'the sense of an ending' in both the systematic and the narrative thought of the Pali imaginaire. Translations from a number of texts, including some dealing with past and future Buddhas, enable the reader to access source material directly. This book will be essential reading for students of Buddhism, but will also have much to teach anyone concerned with Asia and its religions, or indeed anyone with an interest in the ideas of eternal life or timelessness.

William Montgomery McGovern's Introduction to Mahayana Buddhism was one of the first books on Mahayana Buddhism written for a Western audience. It predates influential English language overviews of Buddhism by D. T. Suzuki, A. Watts, and W. Rahula. The author was born in New York City in 1897 and spent his latter teenage years (1914-1917) training at the Nishi Hongwanji Mahayana Buddhist monastery in Kyoto, Japan. He founded the Mahayana Association at age eighteen and edited and published the journal "Mahayanist" while completing his studies at the monastery. Introduction to Mahayana Buddhism was written as part of a thesis which secured him his Buddhist degree and an honorary ordination as a Buddhist priest. Intended as a simplified and introductory text for a lay audience, the book reflects the unique perspective of a Westerner trained in Japan at a time when Mahayana Buddhism was little known in the West. Referencing Buddhist literature, it gives a short history of Buddhism and the divergence of schools of Buddhist philosophy, introduces the four noble truths, the philosophy of Karma, the nature of Buddhahood, reincarnation and the road to nirvana, Buddhist cosmology, and psychological and philosophical elements of Buddhist teachings. Although the divisions of non Mahayana Buddhist sects and philosophy described may be considered dated, Introduction to Mahayana Buddhism remains significant for its historical value in presenting Eastern religious and philosophical thought to Westerners at a pivotal time in history.

The Sugata Saurabha is an epic poem that retells the story of the Buddha's life. It was published in 1947 in the Nepalese language, Newari, by Chittadhar Hridaya, one of the greatest literary figures of 20th-century Nepal. The text is remarkable for its comprehensiveness, artistry, and nuance. It covers the Buddha's life from birth to death and conveys his basic teachings with simple clarity. It is also of interest because, where the classical sources are silent, Hridaya inserts details of personal life and cultural context that are Nepalese. The effect is to humanize the founder and add the texture of real life. A third point of interest is the modernist perspective that underlies the author's manner of retelling this great spiritual narrative. This rendering, in a long line of accounts of the Buddha's life dating back almost 2,000 years, may be the last ever to be produced that conforms to the traditions of Indic classic poetry. It will not only appeal to scholars of Buddhism but will find use in courses that introduce students to the life of the Buddha.

Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.

Is there more to Buddhism than sitting in silent meditation? Is modern Buddhism relevant to the problems of daily life? Does it empower individuals to transform their lives? Or has Buddhism become too detached, so still and quiet that the Buddha has fallen asleep? This book tells the story of the Soka Gakkai International, the largest, most dynamic Buddhist movement in the world today -- and the one that has done more than any other to wake up and shake up Buddhism so it can once again work in ordinary people's lives. Drawing on his long personal experience as a Buddhist teacher, journalist, and editor, Clark Strand offers broad insight into how and why the Soka Gakkai, with its commitment to social justice and its egalitarian approach, has become a role model, not only for other schools of Buddhism, but for other religions as well. Readers will be inspired by the struggles and triumphs of the Soka Gakkai's three founding presidents -- individuals who staked their lives on the teachings of the Lotus Sutra and the extraordinary power of those teachings to help people become happy.

This volume collects essays by philosophers and scholars working at the interface of Western philosophy and Buddhist Studies. Many have distinguished scholarly records in Western philosophy, with expertise in analytic philosophy and logic, as well as deep interest in Buddhist philosophy. Others have distinguished scholarly records in Buddhist Studies with strong interests in analytic philosophy and logic. All are committed to the enterprise of cross-cultural philosophy and to bringing the insights and techniques of each tradition to bear in order to illuminate problems and ideas of the other. These essays address a broad range of topics in the philosophy of mind, philosophy of language, logic, epistemology, and metaphysics, and demonstrate the fecundity of the interaction between the Buddhist and Western philosophical and logical traditions.

Exiled from Vietnam over thirty years ago, Thich Nhat Hanh has become known as a healer of the heart, a monk who shows us how the everyday world can both enrich and endanger our spiritual lives. In Going Home he shows us the relationship between Buddha and Jesus by presenting a conversation between the two. In this unique way we learn how such concepts as resurrection and mindfulness converge. The brotherhood between Jesus and Buddha can teach us to "practice in such a way that Buddha is born every moment of our daily life, that Jesus Christ is born every moment of our daily life."

In the wide range of Buddhist meditation and spirituality a very special place is held by the practice of calling on the name of Amitabha, or in Japanese Amida Buddha, using the simplest of formulas, the nenbutsu. Japanese masters such as Honen, Shinran and others made this the core of a profound spiritual experience which has fascinated numberless followers ever since. The deeper meaning of the nenbutsu has therefore become a major topic in Buddhist thought which has been reflected on by various thinkers and teachers to this day, especially in the context of Shin Buddhism. In this book, which draws on classic articles first published in The Eastern Buddhist, major historic proponents and masters of the nenbutsu are introduced, in particular Shinran, Shoku, Ippen and Rennyo. Further contributions, which set the work of these masters into the wider context of Buddhist tradition, are in fact some of the earliest Buddhist voicesA" to emerge from modern Japan into global view. Yet the presentations of writers such as Sasaki Gessho, Yamabe Shugaku and Sugihira Shizutoshi have a freshness and an immediacy which speaks to us today.

Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we got ourselves stuck. Only then can we learn to practice gratitude and positive thinking. Joy and Peace. Lori Deschene, creator of TinyBuddha.com and the self-help journals Tiny Buddha's Worry Journal and Tiny Buddha's Gratitude Journal, shares 40 unique perspectives and insights to help you stop judging yourself so harshly. Featuring stories selected from hundreds of TinyBuddha.com contributors, Tiny Buddha's Guide to Loving Yourself provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life. More than a Self-Help Book. Tiny Buddha's Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people who are learning to love themselves, just like you. In this book, you will find: Four authentic, vulnerable stories in each chapter Insightful observations about our shared struggles and how to overcome them Action-oriented suggestions based on the wisdom in the stories Readers of inspirational books and spiritual books like The Book of Joy or other books by Lori Deschene such as Tiny Buddha's Worry Journal or Tiny Buddha's Gratitude Journal will love Tiny Buddha's Guide to Loving Yourself.

Foreword by His Holiness the Dalai Lama. This beautiful book invites readers to experience the cultural-spiritual traditions of Tibet, Bhutan, Nepal, Sikkim, and Ladakh. The wisdom of the ancient teachings is transmitted in simple yet expressive language that is accessible to today's readers. Complementing and subtly echoing the teachings, Marcia Keegan's sensitive photos capture the unique qualities of these traditional Buddhist lands and cultures.

The challenges of Late Modernism form the shared horizon of Christian and Buddhist religious-hermeneutic efforts to demonstrate the relevance to everyday life of their respective transmitted doctrines. This work applies an interreligious comparison based on the implicit homiletics of Paul Tillich to examine how a particular understanding of faith and reality affects religious communication. This approach reveals that Buddhism has been a kerygmatic religion from the start, as is especially clear in the tradition of Japanese Shin Buddhism.

Does the self - a unified, separate, persisting thinker/owner/agent - exist? Drawing on Western philosophy, neurology and Theravadin Buddhism, this book argues that the self is an illusion created by a tier of non-illusory consciousness and a tier of desire-driven thought and emotion, and that separateness underpins the self's illusory status.

This is the first book-length study in any language of Jo kei (1155-1213), a prominent Buddhist cleric of the Hosso (Yogacara) school, whose life bridged the momentous transition from Heian (794-1185) to Kamakura (1185-1333) Japan. "Kamakura Buddhism" has drawn notable scholarly attention, largely because it marks the emergence of new schools-Pure Land, Nichiren, and Zen-that came to dominate the Buddhist landscape of Japan. Although Jokei is invariably cited as one of the leading representatives of established Buddhism during the Kamakura period, he has been seriously neglected by Western scholars.
In this book, James L. Ford aims to shed light on this pivotal and long-overlooked figure. Ford argues convincingly that Jokei is an ideal personage through which to peer anew into the socio-religious dynamics of early medieval Japan. Indeed, Jokei is uniquely linked to a number of decisive trends and issues of dispute including: the conflict between the established schools and Honen's exclusive nenbutsu movement; the precept-revival movement; doctrinal reform efforts; the proliferation of prominent "reclusive monks" (tonseiso); the escalation of fundraising (kanjin) campaigns and popular propagation; and the conspicuous revival of devotion toward Sakyamuni and Maitreya. Jokei represents a paradigm within established Buddhism that recognized the necessity of accessing other powers through esoteric practices, ritual performances, and objects of devotion. While Jokei is best known as a leading critic of Honen's exclusive nenbutsu movement and a conservative defender of normative Buddhist principles, he was also a progressive reformer in his own right. Far from defending the status quo, Jokei envisioned a more accessible, harmonious, and monastically upright form of Buddhism.
Through a detailed examination of Jokei's extensive writings and activities, Ford challenges many received interpretations of Jokei's legacy and the transformation of Buddhism in early medieval Japan. This book fills a significant lacuna in Buddhist scholarship

"An Introduction to Buddhist Psychology" is a lucid, intelligible and authentic introduction to the foundations of Buddhist psychology. It provides comprehensive coverage of the basic concepts and issues in the psychology of Buddhism and thus it deals with the nature of psychological inquiry, concepts of mind, consciousness and behavior, motivation, emotions, perception, and the therapeutic structure of Buddhist psychology. For the fourth edition, a new chapter on "emotional intelligence" and its relationship with Buddhism has been added.

Outlines a meditation practice embodied by the Buddhist tradition of Chenrezig, a figure honored by Buddhists for his examples of protection, friendship, and inspiration, in an accessible manual for western readers that explains how to incorporate compassionate practices into daily life. Original.

This book offers a complete translation of the Digha Nikaya, the long discourses of the Buddha, one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection--among the oldest records of the historical Buddha's original teachings, given in India two and a half thousand years ago--consists of thirty-four longer-length suttas, or discourses, distinguished as such from the middle-length and shorter suttas of the other collections.
These suttas reveal the gentleness, compassion, power, and penetrating wisdom of the Buddha. Included are teachings on mindfulness (Mahasatipatthana Sutta); on morality, concentration, and wisdom (Subha Sutta); on dependent origination (Mahanidrana Sutta); on the roots and causes of wrong views (Brahmajala Sutta); and a long description of the Buddha's last days and passing away (Mahaparinibbana Sutta); along with a wealth of practical advice and insight for all those travelling along the spiritual path.
Venerable Sumedho Thera writes in his foreword: " These suttas] are not meant to be 'sacred scriptures' that tell us what to believe. One should read them, listen to them, think about them, contemplate them, and investigate the present reality, the present experience, with them. Then, and only then, can one insightfully know the truth beyond words."
Introduced with a vivid account of the Buddha's life and times and a short survey of his teachings, "The Long Discourses of the Buddha" brings us closer in every way to the wise and compassionate presence of Gotama Buddha and his path of truth.