The words and example of Gautama (often known by the title, 'Buddha') have affected billions of people. But what do we really know about him? While there is much we cannot say for certain about the historical Gautama, this persuasive new biography provides the fullest and most plausible account yet. Weaving ancient sources and modern understanding into an engaging narrative, Vishvapani Blomfield examines Gautama's words and impact to shed fresh light on his culture, his spiritual search and the experiences and teachings that led his followers, to call him 'The Awakened One'. This book draws on the myths and legends that surround him to illuminate the significance of his life. It traces Gautama's investigations of consciousness, his strikingly original view of life and his development of new forms of religious community and practice. Blomfield's insightful and thought-provoking biography will appeal to anyone interested in history and religion, and in the Buddha as a thinker, spiritual teacher and a seminal cultural figure. Gautama Buddha is a compelling account of one of history's most powerful personalities.

The author of The World's Religions and the award-winning author of The World's Wisdom present an incisive introduction to Buddhism that traces its history, teachings, and practices throughout the world. Reprint. 20,000 first printing.

"An Introduction to Buddhist Psychology" is a lucid, intelligible and authentic introduction to the foundations of Buddhist psychology. It provides comprehensive coverage of the basic concepts and issues in the psychology of Buddhism and thus it deals with the nature of psychological inquiry, concepts of mind, consciousness and behavior, motivation, emotions, perception, and the therapeutic structure of Buddhist psychology. For the fourth edition, a new chapter on "emotional intelligence" and its relationship with Buddhism has been added.

This systematic introduction to Buddhist ethics is aimed at anyone interested in Buddhism, including students, scholars and general readers. Peter Harvey is the author of the acclaimed Introduction to Buddhism (Cambridge, 1990), and his new book is written in a clear style, assuming no prior knowledge. At the same time it develops a careful, probing analysis of the nature and practical dynamics of Buddhist ethics in both its unifying themes and in the particularities of different Buddhist traditions. The book applies Buddhist ethics to a range of issues of contemporary concern: humanity’s relationship with the rest of nature; economics; war and peace; euthanasia; abortion; the status of women; and homosexuality. Professor Harvey draws on texts of the main Buddhist traditions, and on historical and contemporary accounts of the behaviour of Buddhists, to describe existing Buddhist ethics, to assess different views within it, and to extend its application into new areas.

This book deals with issues at the intersection of philosophy, theology, religious studies and Buddhist studies; in moral philosophy, philosophy of religion, and aesthetics. It is written by a philosopher but in a quasi-autobiographical style, reflecting the relations between the form of a person's life and the nature of their philosophical reflections. It deals with questions of spirituality, moral feeling, the distinction between theistic and nontheistic religion, the impact of the Death of God controversy, and the nature of Buddhist forms of meditation and their relation to perception and action.

Science has long treated religion as a set of personal beliefs that have little to do with a rational understanding of the mind and the universe. However, B. Alan Wallace, a respected Buddhist scholar, proposes that the contemplative methodologies of Buddhism and of Western science are capable of being integrated into a single discipline: contemplative science.

The science of consciousness introduces first-person methods of investigating the mind through Buddhist contemplative techniques, such as "samatha," an organized, detailed system of training the attention. Just as scientists make observations and conduct experiments with the aid of technology, contemplatives have long tested their own theories with the help of highly developed meditative skills of observation and experimentation. Contemplative science allows for a deeper knowledge of mental phenomena, including a wide range of states of consciousness, and its emphasis on strict mental discipline counteracts the effects of conative (intention and desire), attentional, cognitive, and affective imbalances.

Just as behaviorism, psychology, and neuroscience have all shed light on the cognitive processes that enable us to survive and flourish, contemplative science offers a groundbreaking perspective for expanding our capacity to realize genuine well-being. It also forges a link between the material world and the realm of the subconscious that transcends the traditional science-based understanding of the self.

'[A] timely book on compassion and its cultivation' The Dalai Lama 'The bravest, cleverest and most engaging book I know on why we need to cultivate compassion' Jon Kabat-Zinn 'A practical toolkit for becoming a better human being' Daniel Goleman Self-compassion is the overlooked key to achieving our goals. It can lead to increased happiness, stress reduction, a stronger sense of purpose, better health and a longer life. Yet many of us resist compassion, worrying that if we are too compassionate with others we will be taken advantage of and if we are too compassionate with ourselves we won't achieve our goals in life. Using the latest science, psychology (from contemporary Western and classical Buddhist sources) as well as stories from others and his own extraordinary life, Jinpa shows us how to train our compassion muscle. His powerful programme, derived from his remarkable course in Compassion Cultivation Training (CCT), is the perfect guide to achieving a greater sense of wellbeing.

This title features the teachings of Jesus and Buddha about how to create an abundant life by focusing your attention on your connection with the vibrant presence of the divine within.

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.

The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

Outlines a meditation practice embodied by the Buddhist tradition of Chenrezig, a figure honored by Buddhists for his examples of protection, friendship, and inspiration, in an accessible manual for western readers that explains how to incorporate compassionate practices into daily life. Original.

"How to Eat" is the second in a Parallax's series of how-to titles by Zen Master Thich Nhat Hanh that introduce beginners to and remind seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with bold black-and-white illustrations by Jason DeAntonis, "How to Eat" explains what it means to eat as a meditative practice and why eating mindfully is important. Specific instructions are followed by a collection of verses written for secular practitioners that help set a mindful intention for each activity connected with preparing, serving, eating, and cleaning up after meals.
The results of mindful eating are both global and personal. Eating a meal in mindfulness shows practitioners that the whole universe is supporting them. This awareness helps develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. Encouraging moderation, mindful eating can lead to optimum health and body weight, while diminishing waste, and contributing to a more healthy society.
Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. "How to Eat" is perfect for those who want a comprehensive yet simple guide to eating as a meditative practice.

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background. In the first six chapters Analayo presents practical instructions comparable to his Satipatthana Meditation: A Practice Guide. The remaining chapters contain his translations of extracts from the early Chinese canon. With his accompanying commentary, these help the practitioner appreciate the early Buddhist perspective on the breath and the practice of mindfulness of breathing. Analayo presents his understanding of these early teachings, arising from his own meditation practice and teaching experience. His aim is to inspire all practitioners to use what he has found helpful to build their own practice and become self-reliant. The book is accompanied with freely downloadable audio files offering guided and progressive meditation instructions from the author.

The Lotus Sutra is regarded as one of the world's great religious scriptures and most influential texts. It's a seminal work in the development of Buddhism throughout East Asia and, by extension, in the development of Mahayana Buddhism throughout the world. Taking place in a vast and fantastical cosmic setting, the Lotus Sutra places emphasis on skillfully doing whatever is needed to serve and compassionately care for others, on breaking down distinctions between the fully enlightened buddha and the bodhisattva who vows to postpone salvation until all beings may share it, and especially on each and every being's innate capacity to become a buddha.
Gene Reeves's new translation appeals to readers with little or no familiarity with technical Buddhist vocabulary, as well as long-time practitioners and students. In addition, this remarkable volume includes the full "threefold" text of this classic.

This is not a standard translation of "Mulamadhyamakakarika." Translator Nishijima Roshi believes that the original translation from Chinese into Sanskrit by the Ven. Kumarajiva (circa 400 C.E.) was faulty and that Kumarajiva's interpretation has influenced every other translation since. Avoiding reference to any other translations or commentaries, Nishijima Roshi has translated the entire text anew. This edition is, therefore, like no other. An expert in the philosophical works of Dogen Zenji (1200-1254 CE), Nishijima says in his introduction, "My own thoughts regarding Buddhism rely solely upon what Master Dogen wrote about the philosophy. So when reading the "Mulamadhyamakakarika" it is impossible for me not to be influenced by Master Dogen's Buddhist ideas." Thus this book is heavily and unabashedly influenced by the work of Master Dogen. Working with Brad Warner, Nishijima has produced a highly readable and eminently practical translation and commentary intended to be most useful to those engaged in meditation practice.
The "Mulamadhyamakakarika" (MMK) was written by Master Nagarjuna, an Indian Buddhist philosopher of the second century. Mahayana Buddhism had arrived at its golden age and Nagarjuna was considered its highest authority. The MMK is revered as the most conclusive of his several Buddhist works. Its extraordinarily precise and simple expression suggests that it was written when Master Nagarjuna was mature in his Buddhist practice and research.

This book presents a new answer to the question: what is nirvana? Part One distinguishes between systematic and narrative thought in the Pali texts of Theravada Buddhism, looking at the place of nirvana in both. Part Two explores other Buddhist utopias and relates Buddhist utopianism to studies of European and American utopian writing. Steven Collins discusses these issues in relation to textuality, world history, and ideology in premodern civilizations, aiming to contribute to a new vision of Buddhist history that integrates the inside and the outside of texts.

In this book, Julia Ching offers a survey of over 4,000 years of Chinese civilization through an examination of the relationship between kingship and mysticism. She investigates the sage-king myth and ideal, arguing that institutions of kingship were bound up with cultivation of trance states and communication with spirits. Over time, the sage-king myth became a model for the actual ruler. As a paradigm, it was also appropriated by private individuals who strove for wisdom without becoming kings. As the Confucian tradition interacted with the Taoist and the Buddhist, the religious character of spiritual and mystical cultivation became more pronounced. But the sage-king idea continued, promoting expectations of benevolent despotism rather than democratization in Chinese civilization.

In this book, Julia Ching offers a magisterial survey of over four thousand years of Chinese civilisation through an examination of the relationship between kingship and mysticism. She investigates the sage-king myth and ideal, arguing that institutions of kingship were bound up with cultivation of trance states and communication with spirits. Over time, these associations were retained, though sidelined, as the sage-king myth became a model for the actual ruler, with a messianic appeal for the ruled. As a paradigm, it also became appropriated by private individuals who strove for wisdom without becoming kings. As the Confucian tradition interacted with the Taoist and the Buddhist, the religious character of spiritual and mystical cultivation became more pronounced. But the sage-king idea continued, promoting expectations of benevolent despotism rather than democratisation in Chinese civilisation.

This book explores the possible relations between Western types of rationality and Buddhism. It also examines some cliches about Buddhism and questions the old antinomies of Western culture ("faith and reason," or "idealism and materialism"). The use of the Buddhist notion of the Two Truths as a hermeneutic device leads to a double or multiple exposure that will call into question our mental habits and force us to ask questions differently, to think "in a new key." Double Exposure is somewhat of an oddity. Written by a specialist for nonspecialists, it is not a book of vulgarization. Although it aims at a better integration of Western and Buddhist thought, it is not an exercise in comparative philosophy or religion. It is neither a contribution to Buddhist scholarship in the narrow sense, nor a contribution to some vague Western "spirituality." Cutting across traditional disciplines and blurring established genres, it provides a leisurely but deeply insightful stroll through philosophical and literary texts, dreams, poetry, and paradoxes.

This book is a serious study of relic veneration among South Asian Buddhists. Drawing on textual sources and archaeological evidence from India and Sri Lanka, including material rarely examined in the West, it looks specifically at the practice of relic veneration in the Sri Lankan Theravada Buddhist tradition. The author portrays relic veneration as a technology of remembrance and representation which makes present the Buddha of the past for living Buddhists. By analysing the abstract ideas, emotional orientation and ritual behaviour centred on the Buddha's material remains, he contributes to the 'rematerializing' of Buddhism which is currently under way among Western scholars. This book is an excellent introduction to Buddhist relics. It is well written and accessible and will be read by scholars and serious students of Buddhism and religious studies for years to come.

Adeu Rinpoche's story is not about the horrors he endured under the Communist takeover of Tibet--he himself notes that many other people underwent much worse hardships, not to mention all those that died--but rather the way in which he told his tale. While describing what happened to him and many others, how he survived and finally his release from prison he spoke in a straightforward, dignified manner without any resentment, anger or sadness. He never added mental anguish on top of an already untenable experience. He viewed what happened to him as a ripening of his own individual karma, he accepted responsibility for the abuse he suffered; in fact, he repeatedly stated that each person suffered according to their own karma, as he said, "I felt that whatever befalls you is a ripening of the specific karma that you created in the past."
Adeu Rinpoche took the trauma and suffering as an opportunity not only to accept the vicissitudes of life without bitterness but also to transcend the unjust treatment by not harboring ill-will against the perpetrators, instead developing compassion for them. In the end he turned suffering into happiness, for even while imprisoned he was able to meet many great masters, receive teachings from them and even do some serious practice. It is truly inspiring that people exist in our world with such profound realization and accomplishment--they are examples to us all.
This tale together with wonderful teachings presents a compassionate and wise face to the hardship Adeu Rinpoche and so many others endured and triumphed over. It is a banquet of realization, pith instructions and dignity.

Buddhist Ethics presents an outline of Buddhist ethical thought. It is not a defense of Buddhist approaches to ethics as opposed to any other, nor is it a critique of the Western tradition. Garfield presents a broad overview of a range of Buddhist approaches to the question of moral philosophy. He draws on a variety of thinkers, reflecting the great diversity of this 2500-year-old tradition in philosophy but also the principles that tie them together. In particular, he engages with the literature that argues that Buddhist ethics is best understood as a species of virtue ethics, and with those who argue that it is best understood as consequentialist. Garfield argues that while there are important points of contact with these Western frameworks, Buddhist ethics is distinctive, and is a kind of moral phenomenology that is concerned with the ways in which we experience ourselves as agents and others as moral fellows. With this framework, Garfield explores the connections between Buddhist ethics and recent work in moral particularism, such as that of Jonathan Dancy, as well as the British and Scottish sentimentalist tradition represented by Hume and Smith.