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Books > Mind, Body & Spirit > General
"When an angel wants to be perceived he fixes his eyes on me. It
feels the same as when a person stares at you. You look up from
your book or your work and look in the direction from which the
stare is coming. I am aware there is someone in the room, but I do
not know, before I turn round, whether it is an angel, three
angels, my dead father, my son's teacher or someone else. The
presence can be felt, like the presence of a bodily human being...
Once, an archangel was present. The air gets so dense, so full, it
makes you afraid. You have the feeling you are being overwhelmed,
you are not able to breathe any more" (from the book). The first
part of this unique book focuses on the author's own experiences of
being attentive to angelic guidance during her many years as a
priest. The second part consists of messages and information
received through a friend whose ability to communicate with the
angelic world, unlike many mediumistic or channeling methods, does
not entail a dimming of consciousness. The messages she receives
contain important guidance from the angels to humanity, including
advice on how to relate to angels and how to receive clear messages
from them. The book also includes answers to questions asked by
Irene Johanson on the Archangel Michael, the Apocalypse, Jesus
Christ, and much more.
The extraordinary description of Marie Herberts inner and outer
journey toward renewed wholeness after the sudden, tragic death of
her youngest daughter. Herbert's quest was made possible with the
guidance of Jamie Sams, creator of best-selling Sacred Path and
Medicine Cards. Sams helps Herbert redirect her journey into a
healing quest.
In this collection: dancing and sport; guardian angels; effects of
the stars; potatoes, beetroots and radishes; the Druids; Roman
Catholic and Masonic rituals; proteins, fats, carbohydrates and
salts; Aristotle; nutrition; blood circulation and the heart;
honesty and conscience; boredom and opinions; lungs and kidneys;
fertilization in plants and humans; light and color; and breathing.
New York Times best-selling author Jen Sincero gets to the core of
transformation: habits - breaking, making, understanding, and
sticking with them like you've never stuck before. Badass Habits is
a eureka-sparking, easy-to-digest look at how our habits make us
who we are, from the measly moments that happen in private to the
resolutions we loudly broadcast (and, erm, often don't keep) on
social media. Habit busting and building goes way beyond becoming a
dedicated flosser or never showing up late again--our habits reveal
our unmet desires, the gaps in our boundaries, our level of
self-awareness, and our unconscious beliefs and fears. Badass
Habits features Jen's trademark hilarious voice and offers a
much-needed fresh take on the conventional wisdom and science that
shape the optimism (or pessimism?) around the age-old topic of
habits. The book includes enlightening interviews with people
who've successfully strengthened their discipline backbones, new
perspective on how to train our brains to become our best selves,
and offers a simple, 21 day, step-by-step guide for ditching habits
that don't serve us and developing the habits we deem most
important. Habits shouldn't be impossible to reset--and with
healthy boundaries, knowledge of--and permission to go after--our
desires, and an easy to implement plan of action, we can make any
new goal a joyful habit.
Happiness is experiential, bliss is existential and peace lies
somewhere between the two, as a beautiful bridge. Our universe
promotes complete harmony and gives equal opportunity to everyone
to realize his full potential. Happiness and bliss are not a goal
in themselves, but are an integral part of life's Journey. It is
also essential to understand that happiness may be induced through
a connect with externalities, but verily lies within all of us.
Look within, with complete awareness and you shall find it.
Seventy Thousand Veils is an in depth guide to the topic of
universal energy and helps readers forge a more meaningful
connection with the world. It sheds light on dowsing crop circles,
ley lines, holy relics, the occult, exorcism, and angels both good
and evil and probes how all of these emit extraordinary energy
frequencies that ultimately impact on mankind for better or for
worse.
This practical book is all about using tarot to answer questions
about real life from romantic relationships and budget concerns to
career changes and health goals. Jack Chanek walks you through all
78 cards, putting special emphasis on the minor arcana because they
help the most with day-to-day topics. Chanek lays everything out in
easy-to-understand terms and builds your confidence through
practical exercises and explanations of spreads, symbols,
reversals, intuition, and more.Tarot for Real Life demonstrates
that the best way to learn tarot is to just dive in. Chanek dives
in right beside you, providing example readings, journaling
prompts, and enlightening stories. This book is like a wise
companion on your daily adventures, showing you the possibilities
awaiting in every card.
'Susan Jeffers' wisdom feels like a precious gift. Her counsel is
profound and meaningful in such challenging times.' MARIANNE
WILLIAMSON 'Original, courageous and brilliant!' WARREN FARRELL * *
* * * * * * * * Nobody knows what will happen in the next moment of
our lives. Whatever is in store for us, the only thing we CAN be
sure of is that nothing in life is certain. And since we all fear
the unknown, life's uncertainty can be a constant source of worry
to us. But, as bestselling author Susan Jeffers explains, life
doesn't have to be one worry after the next, a steady stream of
'what if's', and a constant attempt to create a secure haven for
ourselves. In EMBRACING UNCERTAINTY she emphasises that an unknown
future doesn't prevent a rich and abundant life, and shows how by
enjoying life's unpredictability we transform ourselves from a
position of fear to one filled with excitement and potential.
Through invaluable case-studies, exercises and her pragmatic
wisdom, Susan convinces us, above all, that life is exhilarating
because of, not in spite of the uncertainty.
What would it mean to discover that everything from the DNA of
life, to the future of our world, is based upon a simple Reality
Codeone that we can change and upgrade by choice? New revelations
in physics and biology suggest that were about to find out! A
growing body of scientific evidence suggests that our universe
works like a Consciousness Computer. Rather than the number codes
of typical software, our Consciousness Computer uses a language
that we all have, yet are only beginning to understand. Lifes
reality code is based in the language of human emotion and focused
belief. Knowing that belief is our reality-maker, the way we think
of ourselves and our world is now more important than ever! For us
to change the beliefs that have led to war, disease, and the failed
careers and relationships of our past we need a reason to see
things differently. Our ancestors used miracles to change what they
believed. Today we use science. The Spontaneous Healing of Belief
offers us both: the miracles that open the door to a powerful new
way of seeing the world, and the science that tells us why the
miracles are possible, revealing: why we are not limited by the
laws of physics and biology as we know them today. Once we become
aware of the paradigm-shattering discoveries and true-life
miracles, we must think of ourselves differently. And that
difference is where the spontaneous healing of belief begins.
'Amy's book is everything I should have learned at school. It is a
reminder to empower ourselves, in a world that still sadly lacks so
much knowledge around women's health, by getting to know our own
bodies more intimately - with the help of technology built by
women' Emma Gannon 'Moody is a fascinating and friendly guide for
you to understand you better.' Melissa Hemsley 'Knowledge is power
and this book equips you with the power to unlock potential and
happiness.' Poppy Jamie, author of Happy Not Perfect There is a
secret inside you which, once you understand it fully, has the
capacity to unlock untold potential. Once you learn the science of
your hormones, you will be able to harness it forever. Hormones
were something Amy Thomson, founder and CEO of leading women's
health app and tech service Moody, never paid attention to, until
one day her periods stopped and what had been an inconvenience each
month became a barometer for her body's health and mental
happiness. When she discovered that her hormonal burnout was driven
by stress, she quit her job and focused on trying to understand how
her body worked, to establish why and how she had pushed herself
too far. In this guide, Amy shares the research and science behind
how our hormones work for twenty-first-century survival, how
understanding them can help you build better and healthier
routines, and why the systems and cycles inside us are an invisible
but powerful force. With insights from nutritionists,
gynaecologists, endocrinologists, personal trainers and others,
Moody provides a holistic and practical blueprint for understanding
your hormones and optimising your life around them. Praise for
Moody 'As a woman, medical doctor and scientist I found Moody
hugely illuminating' Dr Tara Swart
'Clive James raged against the dying of the light, as you would
expect from a man who had punched out prose like a prizefighter all
his life; yet he also showed grace and gratitude at being allowed
to stay in that light for a little while longer. He saw beauty in
even the smallest things. Every moment was potentially precious,
because there were so few left. As his daughter Claerwen said, for
him "Everything was Extraordinary."' What if we could learn to live
with such awareness long before the end? To appreciate every
moment, and every encounter with another human or with the natural
world around us? Might we, too, learn that everything is
extraordinary? That we are interconnected and interdependent? Each
encounter we have with another person is potentially meaningful
because our very humanity depends on being connected with others.
As Desmond Tutu says: 'I couldn't be a human being on my lonesome,
I wouldn't know what to do.' In a set of lyrical meditations,
award-winning writer and interviewer Cole Moreton takes us
face-to-face with the famous, the infamous -- and others with
insights to share -- from Scarlett Johansson, Tiger Woods and Her
Majesty Queen Elizabeth II to Zahra, a refugee who crossed the
Channel on a tiny, overladen rubber boat. We meet all of them as
equals and each fascinating story tells us something about the way
we live, love and reach out to find each other, whoever we are.
Everything Is Extraordinary builds into a mesmerising and lyrical
meditation on the joy of being alive and open to the world. All we
need to do is pay attention.
Take Care by Posh is a series of beautiful pocket-sized books that
invite you to practice small moments of self-care through mindful
activities, inspirational words, and thought-provoking journal prompts.
With over 100 pages of relaxing puzzles—including dot-to-dot, coloring
pages, crosswords, spot the difference, and finish the
drawing—inspirational words, journal prompts, and interactive
activities on calming, restorative themes, these little books provide
portable moments of peace. Take Care by Posh: Inspired
Activities for Tranquility asks you to step away, relax, and re-center.
Take some time for yourself. Take care.
- Every activity in this book has been carefully crafted so
that readers can be inspired and enjoy creating something of beauty
- Everyone can benefit from the stress-relieving effect that
increased focus and creativity can provide
- Relax and unwind with this sophisticated anti-stress
activity and guided prompt book for grown-ups
- Over 7 million in print in the Pocket Posh best-selling
puzzle series.
Do you feel all the feels--all the time? Are you fed up with the
mainstream spiritual "love and light" scene that calls for constant
positivity, even in the face of true loss, trauma, and pain? If so,
this book is for you. I Don't Want to Be an Empath Anymore is a
gift for the jaded empath searching for authenticity in
spirituality, and spirituality in being authentic--something beyond
the cliched, positive affirmations that seem to invalidate our
anger, sadness, and pain. When we feel broken--and when real damage
has been done, it's not always helpful to ignore our feelings and
tell ourselves that we are perfect and whole. In this refreshingly
honest guide, shamanic practitioner Ora North offers practical
exercises to help you navigate your intuition and empathic
sensitivities, create much-needed boundaries, and build confidence.
You'll also learn to balance your emotions and energy, and harness
the strength of your shadow side to embrace your whole self and
live your best life. Like the Japanese craft known as Kintsugi--the
art of repairing broken pottery using a lacquer dusted with
powdered gold--the process of acknowledging and repairing our
fragmented selves can make us even more beautiful than before,
cracks and all. In this book, you won't find platitudes or attempts
to whitewash your experiences. What you will find are real,
practical tools and guidance to help you make the most of your
unique abilities.
ARE YOU READY TO MOVE BEYOND THE PATRIARCHY? Just below the surface
of our modern world lurks a hidden energy structure created
purposely, during the 5,000-year Patriarchy, to limit the
consciousness of each and every human being. When three women
trained in the mystical arts unite to take this structure apart,
they are catapulted into the corridors of power, the recesses of
their own minds, and the expanding consciousness of a new age.
Unplugging the Patriarchy reveals an x-ray view of the world in
which we live. It is a testament to feminine power, service, and
love - an unforgettable novel that will inspire you to unplug the
Patriarchy within yourself.
'Who rescues, and who is rescued? This is the question that hovers
in The Heart of a Horse. Tender and sometimes tragic, this is a
book of love stories with much to say about the human heart, and
how it expands through intimate relationships with our planet's
other animals - furred, feathered and hooved.' Geraldine Brooks,
Pulitzer Prize-winning author '... This book charts a journey to a
more enlightened self through a compassionate connection with
animals, both domestic and wild, and the gifts that such a
connection can give us when we respect and listen to the needs of
the animals in our lives' - Karen Viggers, bestselling author of
The Lightkeeper's Wife When Candida Baker left her city lifestyle
and high-profile job to live in the hills behind Byron Bay, little
did she realise this was the first step on a journey of
self-discovery - through her natural horsemanship, photography and
writing - to an enhanced sense of spiritual and psychic connection
with the animal world. Told through a series of true stories, at
its essence The Heart of a Horse is about learning to 'listen' with
all our senses. Using her lifelong love of horses as the main
conduit for bridging the gap between our thought processes and
intuition, Candida describes the magic that happens when we keep an
open mind about the idea of communication.
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