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Books > Mind, Body & Spirit > General
This is a story of a magical life. A young girl with introductions to the elite of the ballet world discovers who she is through romantic encounters in Monte Carlo, Florence, London New York City and many more glamorous locations. She leaves the world of dance and becomes a Fashion Editor at one of the top fashion magazines in the world. But her jet set celebrity filled world of fashion does not provide her the happiness she seeks. Through a series of mystical and mysterious events, she awakens to a deeper calling and her true adventure begins. With twists and turns as sharp as any romance novel, this memoir is part fairy tale, part spiritual primer. Every reader will discover something new about life and about themselves. This is a book to be shared and enjoyed by those seeking the true meaning of their lives. Along the way they will participate in the exciting adventure of unpredictable events taking place in exotic locations across the globe.
For any country that has a large and diverse migrant population, it is a struggle to connect these people to the country’s institutions, including the healthcare system, which can be overwhelming in its complexity. Cultural and language barriers often make it difficult for doctors to fully understand the symptoms of their migrant patients, reach accurate diagnoses, or properly treat their suffering. Thus, medical practitioners must attempt new, innovative practices in order to reach patients where they are and convince them to accept treatment from doctors they don’t totally understand. In France, Serge Bouznah and Catherine Lewertowski have pioneered one such practice—that of transcultural mediation.  Drawn from two decades of their experience with transcultural mediation, Spirits in the Consulting Room tells the stories of eight patients—mainly migrants—and their families. Each chapter focuses on a different patient, and Christelle, Djibril, Moncef, Alhassane, Jacinthe, Amy, Cyril, Alice, and Pierre leap off the page as distinct people with unique situations. Together, these chapters reveal how patients’ comprehension of their symptoms is shaped by their cultural background, while recounting the challenges of translating that into terms the doctors can grasp.  The book shows how trained transcultural mediators can help to redress the power imbalance between doctors and the migrants they treat, providing patients with advocates who respect the authority of their background and experiences and don’t just take the side of the medical professionals. The groundbreaking insights modeled in this book can be applied to any medical situation where doctors and patients find themselves speaking different languages. Â
A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit word for "wheel." Today the ancient awareness of chakras is recognized as a legitimate model for health and illness, providing us with a rich, complex method of organizing the holistic mind-body-spirit connection. This concise introduction to the chakras addresses what they are, where they are located, how they function, how they open and close, and how their energy can be changed. In a time when spirituality is preferred over religion, all you need to know about chakras is right here!
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.
An ode to the life-changing magic of the simple act of walking. 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours.
The Power of Partnership is filled with powerful examples and extensive research that shows how a simple shift in perspective can help us break free of domination's shackles and discover the power and joy of partnership in every life relationship. The book covers them all, including our relationship with ourselves, our loved ones, our co-workers, our community, our nation, and our world, as well as our relationship with nature and with spirit.
For women who've learned to be their own worst enemies, this in-your-face guide offers powerful tools to break free from the cultural messages that feed negative body image and stand in the way of becoming your most authentic and radiant self. Have you ever wondered what you could accomplish with the time you spend worrying about your body or appearance? In a society overwhelmed with messages of how women should be and appear, it's easy to internalize these ideas and become our own harshest critics. It's time for a change. It's time to stop squashing ourselves into painfully tight "should-be" boxes and celebrate our bodies for what they are-divine tools to reach our highest aspirations and experience the full fabulousness of life. In this book, you'll find a practical program for healing body image dissatisfaction using a unique blend of wisdom-from yoga to Buddhism and Taoism to shamanism and more. Weaving the author's own experiences with tools for putting lessons into action, this empowering book will help you examine your own thoughts and feelings about your body and learn how they affect the way you relate in and to the world. With this unflinchingly direct and honest book, you'll learn to release years of negative conditioning to see yourself as the fiercely authentic woman you really are. So, stop wasting time and energy hating your body and start moving toward a life that celebrates your body's unique strengths and capabilities for experiencing health, happiness and true radiance.
Plato and the Greeks called it 'daimon', the Romans 'genius', the Christians 'Guardian Angel' - and today we use terms such as 'heart', 'spirit' and 'soul'. For James Hillman it is the central and guiding force of his utterly unique and compelling 'acorn theory' which proposes that each life is formed by a particular image, an image that is the essence of that life and calls it to a destiny, just as the mighty oak's destiny is written in the tiny acorn. Highly accessible and imaginative, The Soul's Code offers a liberating vision of childhood troubles and an exciting approach to themes such as freedom, and, most of all, calling - that invisible mystery at the centre of every life that voices the fundamental question, 'What is in my heart that I must do, be and have? And why?'
Everything you need to know to live in sync with your menstrual cycle. We're taught not to discuss periods in public. Society doesn't celebrate the menstrual cycle. Instead we say it's 'that time of the month' when 'Aunt Flo is visiting' and we've 'got the painters in'. But the truth is that it can be bloody hard living in a body that bleeds once a month. Have you ever stuffed a tampon up your sleeve on your way to the office bathroom? Avoided eye contact with the cashier as you paid for your sanitary pads? Felt overwhelmed, exhausted and annoyed by your hormones? Well, you are not alone. It's time we started speaking up about our menstrual cycles, and now everyone's friendly neighbourhood period coach, Claire Baker, is here to start the conversation! Taking you through her 50 best pieces of advice, Claire explains the 'four seasons' of our menstrual cycle and how they vary hormonally to affect everything from mood, motivation and memory, to energy levels, confidence, focus and stress. You'll learn how to chart your cycle to identify your unique superpowers in each hormonal phase, the tools you need to work with your body rather than pushing against it, and that you're not crazy: it's completely natural to feel different from week-to-week. Illustrated throughout, 50 Things You Need to Know About Periods is packed with straightforward science, cycle-syncing suggestions and relatable real life advice that encourages you to experiment with a whole new way of living and bleeding. This simple and empowering book is the perfect gift to remind someone you love - or yourself - to join the menstruation conversation, see 'the curse' as the superpower it can be and #AdoreYourCycle.
"THINK WITH LOVE. Open-mindedness - spirituality - is the practice of thinking with love. First, we refer to our heart's mind for the best way to proceed. Then we recruit the mental mind to support the heart. This is what it means to have our priorities straight." This is one of seventy-two cards in How to Be Loving: The Deck: For Resilience, Kindness, and All Kinds of Idealism - from bestselling author Danielle LaPorte. A companion deck for her book and journal of the same title, this collection is substance with a side of playful. Some cards are short paragraphs of deep teachings. Others are poignant one-liners that people will be posting everywhere: "Embrace your contradictions." "Use your mind for holy purposes." "Ask your heart what it wants to tell your mind." There are beautiful questions that can be used as conversation starters or journaling prompts, like, "If you were to look at yourself with a loving gaze, what would shift?" Danielle has also sprinkled in textual art cards that are ready for framing or tucking into love notes. These nourishing words and sweet inquiries are antidotes to the fear-based, limiting scripts we've had on repeat for years. As daily writing motivation, oracle cards, date-night cue cards, or on-the-spot inspiration, How to Be Loving: The Deck is for deep thinkers and for people just stepping on the path to healing - themselves and our world.
This book presents rich source material; it makes no claim to being academic, though referring whenever possible to works available to the authors (the bibliography more or less stops with Ian Gordon-Brown's death in 1996). However, those interested in Transpersonal Psychology as an academic discipline will be able to avail themselves of the wealth of original material here and take it into the world of comparative study. Its origins could be traced back way beyond Jung, Frankl, Maslow and Assagioli to Far Eastern and Aboriginal sources, to Greek and later Western teaching, to other great transpersonal pioneers of the twentieth century and forward into the twenty-first.
"The ancient Celts capture the modern imagination as do few other people of classical times. Naked barbarians charging the Roman legions, Druids performing sacrifices of unspeakable horror, women fighting beside their men and even leading armies--these, along with stunning works of art, are the images most of us call to mind when we think of the Celts," observes Philip Freeman. "And for the most part, these images are firmly based in the descriptions handed down to us by the Greek and Roman writers." This book draws on the firsthand observations and early accounts of classical writers to piece together a detailed portrait of the ancient Celtic peoples of Europe and the British Isles. Philip Freeman groups the selections (ranging from short statements to longer treatises) by themes--war, feasting, poetry, religion, women, and the Western Isles. He also presents inscriptions written by the ancient Celts themselves. This wealth of material, introduced and translated by Freeman to be especially accessible to students and general readers, makes this book essential reading for everyone fascinated by the ancient Celts. |
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