This excellent book represents one of the first and best presentations of Eastern wisdom in the English language. It concerns ancient Hindu traditions and the Yogic practice of observing and regulating the breath. We begin with an admission that Western students are often confused by what exactly Yoga is, and what it is meant to accomplish. Stereotypes of the yogi as spindly, dirty and disheveled men commonly seen sitting in fixed posture at a roadside or marketplace abound. Yet these dismissive images serve only to neglect the spiritual substance and ancient wisdom of yogi science. Seeking to dispel the negative stereotypes and present the vivid truth, Atkinson discusses the multiple schools of yoga and their general purpose. Some emphasize control over the body's motions, while others favor inner development of the spirit. Several however emphasize the control of the breath; and it a practical explanation of this that Atkinson relays in the remaining fifteen chapters of this book.

The Harrowed Path describes the experience in 1972 of a 21 year old man struggling to come to terms with experiences diagnosed as Schizophrenia. It is a vivid and compelling account of events both within and out-with his fractured consciousness. The story describes the breakdown of all his normal ability and perception and their replacement with a terrifying, debilitating and self-destructive inner world. It depicts his extraordinary struggle and many lost battles. It describes the various types of help offered, both medical and non-medical. Finally it outlines the experience of his healing. All this takes place within the vivid landscapes of London, Gloucestershire and Hampshire.

Charles MacKay's groundbreaking examination of a staggering variety of popular delusions, crazes and mass follies is presented here in full with no abridgements. The text concentrates on a wide variety of phenomena which had occurred over the centuries prior to this book's publication in 1841. Mackay begins by examining economic bubbles, such as the infamous Tulipomania, wherein Dutch tulips rocketed in value amid claims they could be substituted for actual currency. As we progress further, the scope of the book broadens into several more exotic fields of mass self-deception. Mackay turns his attention to the witch hunts of the 17th and 18th centuries, the practice of alchemy, the phenomena of haunted houses, the vast and varied practices of fortune telling and the search for the philosopher's stone, to name but a handful of subjects. Today, Extraordinary Popular Delusions and The Madness of Crowds is distinguished as an expansive, well-researched and somewhat eccentric work of social history.

Babyboom Doom is a stirring testimony of the life of a soldier, whose attitude was shaped by the historical events of his time. The war doomed many of his generation to a life of unsolicited self discovery. After war, Casey seemingly is forever doomed to a life of failures, but with true grit and fortitude, he struggles on to become a survivor of the Babyboom Doom .

Ritual Journeys with Great British Goddesses answers the question, who is the great British goddess? It provides thirteen rituals for development and growth, one for each of the thirteen different great British goddesses who were worshipped by our British ancestors. The goddesses are described in both historical and mythological terms, with rituals, meditations, and poems to help readers form a relationship with the goddess. The rituals are linked to the modern months of the year and the Celtic fire festivals, solstices, and equinoxes. The rituals can be followed word for word or used as the starting point for personal creative rituals. Suggestions for creating unique rituals and how to do so with focus and in a safe environment are given. Enjoy a year of discovery with the great British goddess and explore the Celtic heritage of the British Isles. Susie Fox writes poetry, songs, and music in the British folk tradition; teaches music, Reiki, and Seichem; and is involved in two local pagan groups. She follows a Celtic-British path of paganism, focusing on healing.

Life's Like That was born when I was having trouble getting clients at the Family Counseling Center. That is a fancy name that came from my family counseling career. I thought I needed to get some ads in the local newspaper. That led to my meeting Mr Rowe Ray, the managing editor of the San Marcos Daily Record. I simply wanted to explore possibilities but ended with an invitation to write a weekly column for the newspaper. I can honestly say I never broke my word on confidentiality; i.e., everything we talked about stayed in the Center, everything that is except the funny things. I was counseling with a game warden that told me about a lady who was losing a sheep a night to one old hungry coyote. Whenever the warden came out, she would start feeling sorry for the coyote and asked the warden not to shoot it. Finally she had five sheep left. She called the warden and once again told him she wasn't ready to have him hunt down the coyote. The warden looked at the little flock of sheep and said, "Mrs. Jones, whatever you say, but we've only got five more days anyway." As you read this book there will be tears and sunshine. The good news is you don't have to sit down and read it all at once. Life Really Is Like That.

"The Ape of Sorrows" examines humans and our behaviors in a new and captivating way and presents our species as a being of sorrows who thousands of years ago, lost its original or fixed habitat.

Maurice Rowdon has authored several books on animal/human intelligence and opens with a gripping retelling of the monkey brawl at the London zoo during the 1930s - a scene that illustrates the power of sexuality and instinct to affect animal behavior. As Rowdon shares the results of his intense studies of and comparisons between humans and animals, he portrays the human as he truly is - the least intelligent animal of all the creatures, while emphasizing the fact that even today, modern science continues to struggle to catch up with nature. As Rowdon diplomatically challenges long-held scientific beliefs, he offers his own theories as he carefully measures impulse versus astuteness in both the human and animal and why either creature may eventually leave its habitat enhanced or depleted.

Manifestations of the human being's need to conquer everything in its path are evident everywhere in the world today. "The Ape of Sorrows" provides valuable insight and the unique opportunity to view humans without self-condemnation as an eroded species dedicated to its own destruction.

Beneath the surface we are all connected . . . 'An authentically soothing, powerful, thought-provoker.' MATT HAIG 'On Connection is medicine for these wounded times.' MAX PORTER 'On Connection came to me when I needed it most, and reminded me that the links we have to places, people, words, ourselves, are what keep us alive.' CANDICE CARTY-WILLIAMS This is a book about connection. About how immersing ourselves in creativity can help us cultivate greater self-awareness and bring us closer to each other. Drawing on two decades of experience as a writer and performer, Kae Tempest champions the role of creativity - in whatever form we choose to practice it - as an act of love, helping us establish a deeper relationship to our true selves, and to others and the world we live in. Honest, hopeful and written with piercing clarity, On Connection is an inspiring personal meditation that will transform the way you see the world. 'Persuasive and profound.' OBSERVER 'Tempest's prose is crisp and thoughtful.' NEW STATESMAN