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Books > Mind, Body & Spirit > General

Living with ADHD - Simple Exercises to Change Your Daily Life (Paperback, 2nd Edition, Revised Edition of Healing ADD): Thom... Living with ADHD - Simple Exercises to Change Your Daily Life (Paperback, 2nd Edition, Revised Edition of Healing ADD)
Thom Hartmann; Foreword by Richard Bandler
R346 R273 Discovery Miles 2 730 Save R73 (21%) Ships in 12 - 17 working days

A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world * Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their "diagnosis" * Shares simple and fast-acting techniques from neurolinguistic programming (NLP) to recalibrate painful memories into valuable learning experiences, re-pattern learned behaviors and negative habits, and discover personal motivation * Reveals how the novelty-seeking behaviors of those with ADHD are valuable assets to society and should be embraced rather than suppressed One of the first rules of child-rearing is "condemn the behavior, not the child." Yet this commonsense rule doesn't seem to apply in the case of attention deficit disorder, or ADHD, where the very name of the condition implies that those labeled with it are "disordered," "deficient," and incapable of paying attention. Those with ADHD grow up wounded, told by teachers, guidance counselors, even parents that they are dysfunctional and unable to succeed in the "normal" world. But, as ADHD expert Thom Hartmann explains, those with ADHD are capable of great success if they can shift the negative self-image created by others and learn to work with their unique strengths. In this accessible guide for adults with ADHD and the parents and teachers of ADHD children, Hartmann offers a practical system of useful tools and strategies to heal the damage done to a person who grew up labeled as "dysfunctional" and help them cope with--and succeed at--daily life. He explains how the character traits of ADHD were once valuable assets in hunter-gatherer societies and that the later dominance of agricultural and industrial societies, where "farmer" and "worker" skillsets excel, left ADHD "hunters" as behavioral outcasts. Sharing simple and often fast-acting techniques from neurolinguistic programming (NLP), Hartmann explains how those with ADHD can take back their personal power, recalibrate painful memories into valuable learning experiences, shed fears and negative habits, and rebuild their self-image in a positive way. By integrating the strategies in this book into daily life, those with ADHD can transform their way of responding to the world, discover personal motivation, and teach their children to do the same. As Hartmann reveals, it is not ADHD that needs to be healed but our attitudes toward those born with the "hunter" gift.

Divine Healing Of Mind & Body (Paperback, New Ed): Murdo MacDonald- Bayne Divine Healing Of Mind & Body (Paperback, New Ed)
Murdo MacDonald- Bayne
R488 R395 Discovery Miles 3 950 Save R93 (19%) Ships in 9 - 15 working days

This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how he became aware of sublime power, a conciousness far above his own. For the many people called to hear his lectures, it was an experience never to be forgotten.

The Body Deva - Working with the Spiritual Consciousness of the Body (Paperback): Mary Mueller Shutan The Body Deva - Working with the Spiritual Consciousness of the Body (Paperback)
Mary Mueller Shutan
R409 R275 Discovery Miles 2 750 Save R134 (33%) Ships in 12 - 17 working days
Ghost Stories of the Old South (Paperback): Edrick Thay Ghost Stories of the Old South (Paperback)
Edrick Thay; Edited by Shelagh Kubish
R401 R336 Discovery Miles 3 360 Save R65 (16%) Ships in 12 - 17 working days

The reputation of the Old South tends toward the spectacular. In this fascinating collection, Edrick Thay narrates the unexplained--and inevitably tragic--tales that make the Old South one of America's most storied regions. Discover centers of paranormal lore, such as Savannah, Charleston and Raleigh, or learn about the ghosts of proper gentlemen and Southern belles obsessed with the survival of Old Dixie.

Cultivating Inner Radiance and the Body of Immortality - Awakening the Soul through Modern Etheric Movement (Paperback, New):... Cultivating Inner Radiance and the Body of Immortality - Awakening the Soul through Modern Etheric Movement (Paperback, New)
Robert Powell
R634 R520 Discovery Miles 5 200 Save R114 (18%) Ships in 9 - 15 working days

Celebrating a century of eurythmy, a modern art of etheric movement In the beginning was the Word . . . and the Word was with God . . . and nothing that was made was made without the Word The human being is an expression of the ever-unfolding wisdom of the creative Logos, the Word. The whole of creation bears the imprint of the cosmic sounding. This book describes a way, through movement and gesture, to work with the creative, sounding principle that manifests in the Earth's enveloping life sphere. Today, the increasingly binding and hardening conditions of modern life now threatens the divine seed of life here on Earth, which has been fructified and developed over the millennia. Creation-coming to expression through the flowering of the cosmic breath-is losing its natural connection with humanity and with Mother Earth, which are increasingly given over to anti-life forces, comprising destruction, inversions, and lifeless replicas of creation's gifts. The sacred movements described in this book arise from the modern art of movement known as eurythmy (Greek: "good movement"), which came into the world in 1912. These sacred gestures, when practiced with the words gifted to humanity by the incarnated Logos two thousand years ago, lead us back to our connection with the fullness of creation and toward the goal of developing the body of immortality, the resurrection body. In 2012, we celebrate the one-hundredth anniversary of the birth of eurythmy. This book invites us to partake of the richness of the sacred through life-enhancing movement and gesture as a path to reconnect with the cosmic formative forces that sound the call of resurrection. The wealth of material included in this book educates the soul toward awaking to a conscious understanding of humanity's divine heritage and true calling. The exercises in this work provide a training that ennobles and refines the qualities of the human soul. By awaking, the soul gradually learns to respond to the call of the World Soul that invites us to partake of divine wisdom and to participate, through right action, in creation's unfolding toward the ultimate goal: resurrection.

Collisions of Earth and Sky - Connecting with Nature for Nourishment, Reflection, and Transformation (Hardcover): Heidi Barr Collisions of Earth and Sky - Connecting with Nature for Nourishment, Reflection, and Transformation (Hardcover)
Heidi Barr
R427 Discovery Miles 4 270 Ships in 12 - 17 working days
Alfons Maria Mucha Oracle Cards (Cards): Alfons Maria Mucha Alfons Maria Mucha Oracle Cards (Cards)
Alfons Maria Mucha
R533 Discovery Miles 5 330 Ships in 9 - 15 working days
Room 5005 (Paperback): Oheneyere Gifty Anti Room 5005 (Paperback)
Oheneyere Gifty Anti
R396 Discovery Miles 3 960 Ships in 10 - 15 working days
Money Does Grow on Trees - The Myths We Create and Live By (Paperback): Esra B Ogut Money Does Grow on Trees - The Myths We Create and Live By (Paperback)
Esra B Ogut; Foreword by Gurmukh Kaur Khalsa
R590 Discovery Miles 5 900 Ships in 12 - 17 working days
Flourish - Practical Ways to Help You Thrive and Realize Your Full Potential (Hardcover): Cico Books Flourish - Practical Ways to Help You Thrive and Realize Your Full Potential (Hardcover)
Cico Books
R202 Discovery Miles 2 020 Ships in 12 - 17 working days

Discover how to realise your full potential and become a healthier, happier you. Do you feel you are just getting by – surviving rather than thriving? Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to boost your physical health through the pillars of wellbeing: movement – finding the exercise that’s right for you and getting the most out of it; sleep – for restoration; and diet – considering not just what you eat but also how you eat. The second half of the book, Nurture Your Mind, focuses on your mental and emotional health for greater happiness and less stress through self-care, and helps you find out what you really want so you can make the most of your work, discover your life’s purpose, and achieve your goals and dreams.

Magic Mandala - A Book of Coloring in (Paperback): Lindy Longhurst Magic Mandala - A Book of Coloring in (Paperback)
Lindy Longhurst
R446 Discovery Miles 4 460 Ships in 9 - 15 working days
Brain Power : - Unleash The Power Of Your Mind (Paperback): Kelly Howell Michael Gelb Brain Power : - Unleash The Power Of Your Mind (Paperback)
Kelly Howell Michael Gelb
R610 Discovery Miles 6 100 Ships in 12 - 17 working days
Sound Healing for Beginners (Paperback): Joshua Goldman, Alec W Sims Sound Healing for Beginners (Paperback)
Joshua Goldman, Alec W Sims
R390 Discovery Miles 3 900 Ships in 12 - 17 working days

Learn how to energise and enhance your well-being on every level?physical, emotional, and spiritual?through hands-on exercises and guided meditations that provide direct experience with sound. As a therapeutic and transformative branch of energy medicine, sound healing offers powerful tools to tune up your health and wellness. Presenting a clear and solid foundation of core concepts, Sound Healing for Beginners shows how to apply innovative sound techniques to your daily life in order to balance your energy and manifest personal improvement. With chapters covering focused listening, the energetics of breath-work, activating your unique resonances and energy centres through vocal toning, using sound as a creative force for manifestation, and more, this accessible guide will help you harmonize your life with the remarkable benefits of sound healing.

Art of Successful Living (Paperback): Ralph Waldo Emerson Art of Successful Living (Paperback)
Ralph Waldo Emerson
R129 R107 Discovery Miles 1 070 Save R22 (17%) Ships in 12 - 17 working days

Ralph Waldo Emerson was one of the leading figures in the thought and literature of our civilisation. He was an essayist, critic, poet, orator and popular philosopher. As a writer, he was always concerned about his audience and his peers. Emerson's essays are a series of loosely related impressions, maxims, proverbs and parables. 'The Art of Successful Living' is a compilation of three of his well-known essays -- Love, Friendship and Self-Reliance. In these essays, he challenges and investigates the age-old traditions and insists on the interpenetration of the ideal and the real, of the spiritual and the material.

Supernatural Tarot Deck and Guidebook (Other printed item): Minerva Siegel Supernatural Tarot Deck and Guidebook (Other printed item)
Minerva Siegel
R684 R524 Discovery Miles 5 240 Save R160 (23%) Ships in 10 - 15 working days

Join the hunt for answers with this collectible Supernatural tarot deck and guidebook, featuring Sam and Dean Winchester, their friends, their enemies, and all the angels, demons, ghosts, and monsters of the hit TV series. The long-running television series Supernatural is now an illustrated tarot deck! Featuring original artwork inspired by classic tarot iconography, the 78-card deck includes all your favorite characters from Sam and Dean to Bobby Singer to Castiel to Crowley. The deck also comes with a helpful guidebook explaining the meaning of each card as well as a few simple spreads for easy readings. It's the perfect gift for Supernatural fans and tarot enthusiasts alike!

Diana - The Voice of Change (Paperback): Stewart Pearce Diana - The Voice of Change (Paperback)
Stewart Pearce
R360 Discovery Miles 3 600 Ships in 12 - 17 working days
The Bleeding Tree - A Pathway Through Grief Guided by Forests, Folk Tales and the Ritual Year (Hardcover): Hollie Starling The Bleeding Tree - A Pathway Through Grief Guided by Forests, Folk Tales and the Ritual Year (Hardcover)
Hollie Starling
R597 R488 Discovery Miles 4 880 Save R109 (18%) Ships in 9 - 15 working days

It was the last of the ebbing days, the brink of the new season. It was the murky hours, the clove between sunset and sunrise. It was a tall tree with deep roots and it had been bleeding for a long while. As summer falls into autumn, Hollie Starling is hit by the heart-stopping news that her father has died by suicide. Thrust into a state of 'grief on hard mode', Hollie feels underserved by current attitudes toward grief and so seeks another way through the dark. Following her first year without her father, Hollie embraces her lifelong interest in folklore and turns to the healing power of nature, the changing seasons and the rituals of ancient communities. The Bleeding Tree is an unflinching year-zero guidebook to grief that shows us that by looking back to past traditions of bereavement we can all find our own way forward.

The Burn Zone - A Memoir (Paperback): Renee Linnell The Burn Zone - A Memoir (Paperback)
Renee Linnell
R487 R412 Discovery Miles 4 120 Save R75 (15%) Ships in 10 - 15 working days

After seven years of faithfully following her spiritual teacher, Renee Linnell finally realized she was in a cult and had been severely brainwashed. But how did that happen to someone like her? She had graduated magna cum laude with a double degree. She had traveled to nearly fifty countries alone before she turned thirty-five. She was a surf model and a professional Argentine tango dancer. She had started five different companies and had an MBA from NYU. How could someone like her end up brainwashed and in a cult? The Burn Zone is an exploration of how we give up our power―how what started out as a need to heal from the loss of her parents and to understand the big questions in life could leave a young woman fighting for her sanity and her sense of self. In the years following her departure from the cult, Linnell struggled to reclaim herself, to stand in her truth, and to rebuild her life. And eventually, after battling depression and isolation, she found a way to come out the other side stronger than ever. Part inspirational story, part cautionary tale, this is a memoir for spiritual seekers and those who feel lost in a world that makes them feel less than perfect.

Free Your Mind - The New World of Manipulation and How to Resist it (Hardcover): Laura Dodsworth, Patrick Fagan Free Your Mind - The New World of Manipulation and How to Resist it (Hardcover)
Laura Dodsworth, Patrick Fagan
R672 Discovery Miles 6 720 Ships in 9 - 15 working days

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield. In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

The Little Book of Mindfulness - 10 minutes a day to less stress, more peace (Paperback): Dr. Patrizia Collard The Little Book of Mindfulness - 10 minutes a day to less stress, more peace (Paperback)
Dr. Patrizia Collard 1
R245 R208 Discovery Miles 2 080 Save R37 (15%) Ships in 12 - 17 working days

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever managed without it!" - Amazon Customer "Patrizia Collard's depth of experience as a teacher and practitioner shines through. I love this little book!" - Amazon Customer "Great book to pick up if you just have a few minutes a day." - Amazon Customer "I carry it with me everywhere. Lovely little calming book." - Amazon Customer "Delightful little book." - Amazon Customer Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or setting aside hours of time for meditation. Dr Patrizia Collard will show you how to bring simple 5- and 10-minute practices into your day in order to free yourself from stress and, ultimately, find more peace in your life. This beautifully illustrated book will set you and your family on the road of mindfulness so you can lead a more mindful, peaceful and relaxed life. Find long-lasting happiness with The Little Book of Mindfulness! CONTENTS: 1. Being in the Now 2. Accept and Respond 3. Making Your Mind Up 4. Simply Be 5. Mindful Eating 6. Gratitude and Compassion 7. Everyday Mindfulness

Ecovillages around the World - 20 Regenerative Designs for Sustainable Communities (Paperback): Frederica Miller Ecovillages around the World - 20 Regenerative Designs for Sustainable Communities (Paperback)
Frederica Miller
R636 R431 Discovery Miles 4 310 Save R205 (32%) Ships in 12 - 17 working days

A beautiful, full-color book showcasing 20 best practice designs from ecovillages around the world. Includes more than 300 photographs, maps and diagrams. * Features well-established ecovillages such as Findhorn in Scotland or Auroville in India and newer initiatives such as Hua Tao in China * Highlights the unique features of each project and their solutions to the global social and environmental challenges that confront us * Includes more than 300 full-color photographs, maps, and diagrams Offering a visual tribute to the work ecovillages do to alleviate climate change, social conflict, and environmental damage, including more than 300 full-color photographs, maps, and diagrams, this beautiful book highlights 20 best practice designs from ecovillages around the world to show how we can live lightly on the planet no matter where on earth we live, in all climate zones and cultures. It demonstrates how ecovillages have already achieved the climate goals all of us are now striving toward through practical lifestyle changes that promote peaceful and joyful coexistence both among people and between people and nature. Far from being only aesthetic choices, these changes give an increased quality of life, healthy homes, delicious organic food, playful interdependence, a new spiritual connection to our living planet, and much more. Through their regenerative, sustainable, and peace-promoting practices, ecovillages continue the culture of traditional village living in a modern way that addresses the critical challenges of our time. The book features the following 20 ecovillage projects: Hurdal Ecovillage and Hurdal Sustainable Valley, Norway; Svanholm, Denmark; Permatopia, Denmark; Solheimar, Iceland; Lilleoru, Tallin, Estonia; Findhorn, Scotland; Sieben Linden, Germany; Tamera, Portugal; Damanhur, Italy; Torri Superiore, Italy; Kibbutz Lotan, Israel; Sekem, Egypt; Chololo, Tanzania; Tasman Ecovillage, Australia; Narara, Australia; Hua Tao Ecovillage, China; Auroville, India; Ecovillage at Ithaca, New York, USA; Huehuecoyotl, Mexico; Ceo do Mapia, Brazil.

Mythology for a Magical Life - Stories, Rituals and Reflections to Inspire Your Craft (Paperback): Ember Grant Mythology for a Magical Life - Stories, Rituals and Reflections to Inspire Your Craft (Paperback)
Ember Grant
R394 Discovery Miles 3 940 Ships in 12 - 17 working days

Rekindle your craft and embrace a magical frame of mind with twelve amazing myths and their accompanying spells, meditations, affirmations, and hands-on activities. Mythology for a Magical Life shows you how to elevate your practice in ways you never imagined and deepen your connection to the human experience. Presenting myths, themes, and related activities, Ember Grant helps develop your skills and add new energy to your magic. Discover what the story of Cupid and Psyche can teach you about the journey of your soul. Explore how trickster folklore can inspire you to seize new opportunities in your life. Learn how to embrace your deep, primal self with the Maid-of-the-Wave s tale. This compulsively readable book enriches your craft through the power of storytelling.

The Toad of Dawn - 5-Meo-Dmt and the Rise of Cosmic Consciousness (Paperback): Dr. Octavio Rettig Hinojosa, Razam The Toad of Dawn - 5-Meo-Dmt and the Rise of Cosmic Consciousness (Paperback)
Dr. Octavio Rettig Hinojosa, Razam
R348 R261 Discovery Miles 2 610 Save R87 (25%) Ships in 12 - 17 working days
Yoga Wisdom Oracle Cards - A Daily Practice for Wellness, Wisdom and Awakening (Paperback, 2nd Revised edition): Anthony Salerno Yoga Wisdom Oracle Cards - A Daily Practice for Wellness, Wisdom and Awakening (Paperback, 2nd Revised edition)
Anthony Salerno; Illustrated by Pablo Romero
R569 Discovery Miles 5 690 Ships in 9 - 15 working days
A Human's Purpose by Millie the Dog (Paperback): Maryann Roefaro A Human's Purpose by Millie the Dog (Paperback)
Maryann Roefaro
R571 Discovery Miles 5 710 Ships in 10 - 15 working days
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