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Books > Mind, Body & Spirit > General
The flame of Mother Earth s cauldron has gone out as the climate
crisis and resulting social chaos have gotten worse. But, it's not
too late. Rev. Wendy Van Allen confronts this problem and its
origins, focusing on the spiritual disconnect we have between
ourselves and our natural world. With the help of ten other voices
from diverse, nature-centered practices, she helps you discover
your spiritual center, build better recognition of humanity's
interdependence with itself and other species, and live in harmony
with the environment. Learn to celebrate your ancestors, seek
spirit guidance, journey to the astral plane, implement energy
healing techniques, and lead a sustainable lifestyle. By enhancing
your physical and spiritual connection to the earth, you can help
create a more awakened humanity, relight Mother Earth's cauldron,
and save the planet.
CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS
FOR 2022 'You are an infinite being with infinite potential. All
you need to do is open yourself to a new consciousness, a true
vision of who you really are and awaken to the power within' From
leading health and performance coach, Gerry Hussey, comes a
powerful guide to transforming your mind, body and soul. In Awaken
Your Power Within, Gerry tells an open, honest and mind-blowing
story of self-discovery that takes us inside the heart and mind of
a young boy who dared to ask deeper questions about the mind and
soul. Bringing together insights from psychology, neuroscience, gut
health, quantum physics, mindfulness and philosophy, the book shows
you how to break free from limiting and self-destructive habits and
reclaim your inner world, so that you can live as your truest and
most powerful self. From letting go of the fear of not being enough
to opening up a deeper level of consciousness, Awaken Your Power
Within is a life-changing introduction to the limitless
possibilities of which you are capable.
Discover a deeper connection with the earth, yourself, and the life
you want with this witchy wellness guide-from the author of I Don't
Want to Be an Empath Anymore. There is a prevalence of
helplessness, hopelessness, and disconnection in the world right
now. Certainty has fallen away, and it's unclear what tomorrow will
bring. Modern technology has caused us to feel isolated, and more
removed from nature than ever before. As a result, our mental
health suffers. While many find solace in the tried-and-true
methods of mental health management, these unprecedented times may
call for an extra bit of magick to achieve the stability and
healing we deserve. If you seek answers off the beaten path, this
book may just be the soothing balm your soul needs. Chock-full of
simple rituals and spells rooted in the elements, Mood Magick will
help you navigate an ever-changing world with more ease and
confidence. By employing the basic tenets of witchcraft-which rely
heavily on connecting with nature-this unique guide will help you
tap into your own self-knowledge and the power of your moods,
bringing clarity and peace amidst the chaos of modern life. Whether
you identify as a witch, are "witch curious," or simply seeking
ways to connect more deeply with nature-Mood Magick will help you
create a sense of profound peace and the ability to ride the
unpredictable waves of your moods and life with confidence.
A powerful mechanism to help you surrender anything holding you
back on your path to Enlightenment and find fulfilment, truth and
spiritual growth. Letting Go describes a simple and effective means
by which to let go of the obstacles to Enlightenment and become
free of negativity. During the many decades of the author's
clinical psychiatric practice, the primary aim was to seek the most
effective ways to relieve human suffering in all of its many forms.
The inner mechanism of surrender was found to be of great practical
benefit and is described in this book. Dr Hawkins's previous books
focused on advanced states of awareness and Enlightenment. Over the
years, thousands of students had asked for a practical technique by
which to remove the inner blocks to happiness, love, joy, success,
health and, ultimately, Enlightenment. This book provides a
mechanism for letting go of those blocks. The mechanism of
surrender that Dr Hawkins describes can be done in the midst of
everyday life. The book is equally useful for all dimensions of
human life: physical health, creativity, financial success,
emotional healing, vocational fulfillment, relationships, sexuality
and spiritual growth. It is an invaluable resource for all
professionals who work in the areas of mental health, psychology,
medicine, self-help, addiction recovery and spiritual development.
Is your life fulfilling? Do you feel loved and valued? Are you full
of energy, happy and healthy? Are your days inspiring and fun? This
remarkable book shows you how to stop the struggle and embrace
life. Peta Morton shares the timeless spiritual wisdom of the ages
in a modern, non-religious context and invites you on a journey of
self-discovery. 'Peta Morton elegantly weaves together practical
wisdom from a diverse array of traditions to provide a 'one stop
shop' for anyone interested in personal development and well-being.
This synthesis of important teachings and modalities, ranging from
the power of breathing, thoughts, gratitude, and beyond, has the
potential to shift the reader's perspective and clears the path for
a happier, more peaceful life.' Mark Gober, author of An End to
Upside Down Thinking
Guru - Mystic - Mother - Mad woman, who was she ? She was a woman
whose intense love of God consumed her to such a degree that she
abandoned her traditional role as wife and mother. She came from
one of India's foremost families, the much revered Tagore's. She
was beautiful, talented and highly creative. She was a gifted
artist and had an extraordinary voice but had no interest in
pursuing a career. Her entire life was a personal struggle between
her quest for God and the demands of family life. She was
mysterious and mystical, unconventional and detached. At the same
time there was something deeply moving and extraordinary about her
and her complete submission to 'Divine Madness'. A daughter's
compelling accounts of being a witness to the profound inner
changes that her mother goes through, this is the story of two
women and the spiritual paths they chose to take in life. While
those paths were different and at time divergent, they came
together in uniquely compelling ways. The charting of that
relationship, with all its joys and conflicts, the loss and the
pain and ultimately the healing and reconciliation, mirrors the
relationship of so many mothers and daughters.
The wisdom of the Mahavidyas, the ten wisdom goddesses who
represent the interconnected darkness and light within all of us,
has been steeped in esoteric and mystical descriptions that made
them seem irrelevant to ordinary life. In this book, written by a
respected cardiologist who found herself on a spiritual search for
the highest truth, you're invited to explore this ancient knowledge
and learn how it can be applied to daily struggles and triumphs as
well as how it can help you find unreserved self-love and
acceptance. The pursuit of contentment is an innate part of the
human experience, arising from a fundamental sense of lack or
inadequacy-all the things we believe to be wrong with us when we
compare or judge ourselves. In our search for peace and happiness,
we may find ourselves fighting the shadows within us, trying to
repress or disown certain qualities, especially our anger,
violence, discomfort, craving, and disappointment. But in order to
stop this fight, we must expand our understanding beyond the
dualities of good versus bad, right versus wrong, and beautiful
versus ugly, and accept the parts of ourselves we've tried to deny.
Pulling from Eastern traditions including tantra and yoga, and
focusing on the feminine principle of divine energy also known as
Shakti, this book bridges the divide between dualistic concepts and
non-dual philosophy. By exploring the symbolism of the Mahavidyas
(Kali, Tara, Tripurasundari, Bhuvaneshwari, Tripura Bhairavi,
Chinnamasta, Dhumavati, Baglamukhi, Matangi, and Kamalatmika) -
each with a veiled face representing a destructive quality that
perpetuates ignorance and suffering, and a true face representing
the wisdom that stimulates profound transformation and liberation -
you'll learn to embrace and incorporate every aspect of who you
are. With practices, self-inquiry prompts, and stories from the
author's own spiritual seeking, this exploration of the divine
feminine will gently reveal the source of your fear, pain, and
suffering, showing you that when you allow those parts of yourself
to arise and simply be, you can finally begin to heal, overcome
your limitations, and open to the light and beauty of your true
nature
Are you interested in becoming more intuitive or want to learn
about opening up your psychic abilities? Discovering how to use
your sixth sense can help you navigate your way through life with a
bit of help and guidance. You can learn more about the spiritual
world and how it affects the physical world you live in.
Psychic/Medium, Jade-Sky, shows you how to become attuned to the
spirit world. She helps you to meet your spirit guides, to open
yourself up psychically, to see and feel auras and to be able to
sense things intuitively. Easy to follow activities, exercises and
information will help you to unlock the secrets to your psychic
world. This is a simple book, easy to read and understand, with
exercises to expand your psychic skill set.
It was the last of the ebbing days, the brink of the new season. It
was the murky hours, the clove between sunset and sunrise. It was a
tall tree with deep roots and it had been bleeding for a long
while. As summer falls into autumn, Hollie Starling is hit by the
heart-stopping news that her father has died by suicide. Thrust
into a state of 'grief on hard mode', Hollie feels underserved by
current attitudes toward grief and so seeks another way through the
dark. Following her first year without her father, Hollie embraces
her lifelong interest in folklore and turns to the healing power of
nature, the changing seasons and the rituals of ancient
communities. The Bleeding Tree is an unflinching year-zero
guidebook to grief that shows us that by looking back to past
traditions of bereavement we can all find our own way forward.
A practical system for those with ADHD to take back their personal
power and embrace their unique talents for success in the modern
world * Explains how those with ADHD grow up wounded by the
negative labels and attitudes surrounding them and their
"diagnosis" * Shares simple and fast-acting techniques from
neurolinguistic programming (NLP) to recalibrate painful memories
into valuable learning experiences, re-pattern learned behaviors
and negative habits, and discover personal motivation * Reveals how
the novelty-seeking behaviors of those with ADHD are valuable
assets to society and should be embraced rather than suppressed One
of the first rules of child-rearing is "condemn the behavior, not
the child." Yet this commonsense rule doesn't seem to apply in the
case of attention deficit disorder, or ADHD, where the very name of
the condition implies that those labeled with it are "disordered,"
"deficient," and incapable of paying attention. Those with ADHD
grow up wounded, told by teachers, guidance counselors, even
parents that they are dysfunctional and unable to succeed in the
"normal" world. But, as ADHD expert Thom Hartmann explains, those
with ADHD are capable of great success if they can shift the
negative self-image created by others and learn to work with their
unique strengths. In this accessible guide for adults with ADHD and
the parents and teachers of ADHD children, Hartmann offers a
practical system of useful tools and strategies to heal the damage
done to a person who grew up labeled as "dysfunctional" and help
them cope with--and succeed at--daily life. He explains how the
character traits of ADHD were once valuable assets in
hunter-gatherer societies and that the later dominance of
agricultural and industrial societies, where "farmer" and "worker"
skillsets excel, left ADHD "hunters" as behavioral outcasts.
Sharing simple and often fast-acting techniques from
neurolinguistic programming (NLP), Hartmann explains how those with
ADHD can take back their personal power, recalibrate painful
memories into valuable learning experiences, shed fears and
negative habits, and rebuild their self-image in a positive way. By
integrating the strategies in this book into daily life, those with
ADHD can transform their way of responding to the world, discover
personal motivation, and teach their children to do the same. As
Hartmann reveals, it is not ADHD that needs to be healed but our
attitudes toward those born with the "hunter" gift.
'An extraordinary story of transformation and inner strength' -
KATIE PIPER 'Truly remarkable and so helpful' - FEARNE COTTON
'Finding self-acceptance hasn't always been easy. I was abandoned
at birth with a facial difference, and as I got older, I began to
hate my face and the world I lived in. Gradually, through trial and
error, random moments with strangers, and some tragic haircuts,
I've found self-love and happiness. This book is the story of how I
found my way out of difficult times, and how you can do the same.'
Jono Lancaster was born with Treacher Collins Syndrome - a
condition that affects facial appearence - and at only two weeks
old, he found himself in foster care. In his remarkable story, Jono
shares the highs and lows of his journey and how he turned his
differences into his greatest strengths. Inspirational, empowering
and moving - this is an extraordinary memoir with a powerful
message: you are strong enough to become your own hero. (Cape
optional.)
Discover magical wisdom that has been passed down through
generations in this guide to using herbs for spiritual, emotional,
and mental health and healing. Packed with natural remedies and
recipes from D.J. Conway and her grandmother, this book is a
magical formulary that anyone can use to make life better. Magical
Folkhealing features a variety of herbs and provides their
associated planet, element, deities, and zodiac signs, as well as
their basic powers and specific uses. This beginner-friendly
handbook also teaches you how to simplify your rituals, use special
tools and tables for improved prep work, apply oils and
aromatherapy for specific needs, and much more. From herbal teas
and tinctures to massage oils and stones, this guide is an
indispensable resource for healing
An ode to the joy of making waves.Ah, salty breezes, beach hair,
the feeling of bare feet (or fins) in warm sand. And dreams of that
mer-mazing world under the sea. An ode to the joys of making waves,
this sweet celebration is filled with mermaids, merman, purrmaids,
and other underwater lovelies- complete with quotes, folklore, and
mantras.Let the currents guide your soul. Never allow anyone to
burst your bubble. And know that life offers its treasures to those
who seek magic.Stay wild, ocean child.
A self-love affirmation deck for the soul by a Latina woman, for
Latina and BIWOC women. “I am the woman I once prayed to be,”
“Like the snake, I shed old skins,” “I will not apologize for
the wild in me,” and “I hold space for all my emotions and I
cradle them with devotion”: these are just a few of the powerful
affirmations contained in the I Am Diosa deck, Christine
Gutierrez’s first deck and a follow-up to her August 2020 book, I
Am Diosa. In this self-love affirmation deck for the soul, each
word and each piece of art encourages readers to lean into
discomfort, share their authentic truths, embrace their shadow and
their light, and understand that they have the power to step into
fullness and be wholly themselves. This deck gives the reader a
loving, real, and raw reminder to feel empowered and to activate
deeper self-love. It is unique in that it is geared toward women of
color; yet it is open to all women who are looking for a quick
reminder that they are worthy and loved, and that they are all
diosa (goddess) in their own right.
Learn how to recognise and resist the daily attempts to control and
manipulate your mind. There is a war on for your mind. You may not
notice, but you are surrounded by manipulators: advertisers,
politicians, big tech, even the humble waiter who asks, ‘Still or
sparkling?’ Free Your Mind is your field manual to surviving the
information battlefield. In this indispensable book, Laura
Dodsworth and Patrick Fagan draw on interviews with mind-control
experts ranging from monks to magicians, infiltrate cults and
forums to uncover their most deceptive techniques and expose the
hidden tactics used to influence you, from social media to
subliminal messages. Learn how to recognise the nudges, dispel
efforts to brainwash you and always question those who say the
choice is yours. If you don’t control your mind, someone else
will.
Through step-by-step guidance and fascinating stories from her
decades of experience, Sterling Moon teaches you how to develop
your own spirit communication practice. She shows that everyone can
connect with spirits you, too, can enrich your life, find peace,
and make the world more fun and interesting through mediumship.
Talking to Spirits presents a comprehensive overview of spirit
communication as well as techniques for managing haunted people,
places, and objects. Learn to identify and connect with different
types of spirits, including ancestors, deities, and elementals.
Explore journal prompts for every chapter and communication tools
such as scrying mirrors and ghost boxes. From ethical
considerations to protection against negative entities, this book
covers everything you need to build a safe and successful practice.
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