Reveals the long-forgotten prequel to the Grail mythos and how it has profound resonance with modern times Unveiling the long-forgotten prequel to the Grail quest stories, Caitlin and John Matthews examine The Elucidation of the Grail, a forgotten 13th-century French text, and show how it offers the key to understanding the sevenfold path of the Grail and the deeper stories beneath the Christian Grail narrative. Beginning with a new translation of The Elucidation by foremost esotericist Gareth Knight and Caitlin Matthews, the authors provide a complete commentary on the poem, revealing a startling alternative cause of the Wasteland and the Grail quest, one which has a profound resonance with our own times. They examine the forgotten story of the Faery Wars and explain the Faery Accord, an agreement that once existed between humans and the Faery and upon which the spiritual and physical health of the land depends. The offering of the Grail and its regenerative powers by the Maidens of the Wells--Faery women--was part of this Accord. King Amangons and his men violated the Accord, through their abuse of the Well Maidens and other evil actions, causing the wasting of the land. The Knights of King Arthur seek to avenge the Well Maidens and rebirth the Grail to restore access to the lost paradisiacal "Courts of Joy" held in ancestral memory. On their quest, they encounter the Rich Company whose greed keeps the Knights occupied in long wars of attrition, yet their quest to restore the generous hospitality of the Wells--the true Grail, the Faery Grail--continues. In addition to the Faery Accord and Knights' quest, the authors examine the Seven Guardians of the Stories, the Rich Fisher, the Courts of Joy and paradise lost, and the otherworldly Land of Women. They show how this lost book of the Grail reveals themes familiar to the modern world and offers hope of healing the rift between the worlds of Faery and human as well as restoration of our natural belonging to the land.

Explores the body as a map of consciousness, where physical symptoms reflect stresses on our minds, emotions, and Higher Self * Offers a comprehensive guide to 800 physical symptoms with the description of their inner cause and the message they are sending to our consciousness * Explains how learning a symptom's message empowers the individual affected to take charge and effect change on the inner level * Addresses the individual as well as the helping professions, healers and therapists, to help them understand more fully the dynamics of the body-mind interface The body is intimately connected to the mind and the Spirit. Each physical symptom reflects a deeper part of our Spirit and consciousness, the part the Western traditions know as the "unconscious" or "subconscious." When we make a decision that leaves us with stress, it affects our consciousness, and therefore our energy field or aura. When the tension increases in intensity, it reaches the physical level where it creates a symptom. This means that if we make a different decision, or change our mind about something, we can let go of this stress, and the symptom. The symptom itself is not the problem, just a message that, once understood, has fulfilled its purpose and can be released. Integrating Martin Brofman's more than 30 years of research and healing practice, The Inner Cause comprises an A to Z compendium of 800 symptoms and a psychology of their inner causes, the messages they are trying to send to our consciousness. For each symptom discussed, the author explores the message of the symptom, which chakras are involved, how you may be affected, and which issues you might need to look at to resolve the tension or stress--although a specific solution will always depend on the individual's personal situation. With its correlation of symptoms and psychological states of being, The Inner Cause provides invaluable insight into how we can effectively support our own healing process physically, emotionally, and spiritually.

Open this unique book and find 75 offerings of love. Shaped like an open hand, each spread holds a sweet sentiment and lovely words paired with a charming illustration. With a foil cover and colorful bellyband, this book is a true gift of the heart.

What is the bare essence of Buddhism and of any other authentic spiritual practice? Blue Truth contains practical exercises and understandings for finding the Divine in every present moment, under all circumstances. How can we awaken as the bare openness we are, moment by moment, no matter what is going on? How can we honour our depth and hold nothing back? In Blue Truth, David Deida shows us how.

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships and improve the quality of your day. By applying the principles of mindfulness to our working lives, we can become aware of our habitual negative thoughts and behaviours and learn to recognize and manage the warning signs of stress, which is an all-too-common part of modern life. The rise of digital media means that many people never really “switch off” from work and the culture of presenteeism means many people spend more time at work than ever before. Many people spend a lot of time either ruminating on previous problems or worrying about future work-related issues. Mindfulness expert Anna Black's simple but effective practices will help you to perform well, minimize stress, and be more productive at work. Anna’s suggestions are applicable to both office-based workers and those who work from home and she covers a range of topics including working mindfully with others, paying mindful attention in meetings and using meditation to cope with stressful situations.

Qigong Grand Circulation is an ancient path toward spiritual enlightenment. Spiritual enlightenment is a uniquely human endeavor; a universal and timeless quest to understand the mysteries of our lives. Perhaps it began when humans looked at the stars and first felt the enchantment of awe. But today, with all of our comforts and technological advancements, we are not satisfied. Our lives are noisy. Our bodies are under steady assault by pseudo-foods, poisons, and sedentary lifestyles. Our spirit is chaotic, competing with dogma and fear. We struggle to unplug, to disconnect, to deeply relax. The search for spiritual development has never been more urgent. Qigong helps us to consider and unify the mind, body, and spirit. This book provides traditional and modern scientific definitions of Qi and offers qigong practices to guide you on a path toward spiritual growth. Unique to qigong's approach to spiritual enlightenment is the indivisibility of the mind-body-spirit. Training of one of these aspects is the training of all three. Contents include A traditional and modern scientific analysis of Qi Buddhist and Daoist differences in their approach to spiritual qigong training Various breathing techniques Fundamental concepts of Small and Grand Circulation Qigong Muscle/Tendon Change Grand Circulation Qigong Brain/Marrow Washing Small and Grand Circulation Qigong Dr. Yang, Jwing-Ming has once again brought his unique scholarship and experience to write an insightful analysis of this ethereal and profound idea of spiritual enlightenment. His approach has always been to provide the information—a map—for the path.

This book reveals that the divine feminine dwells, at one level or another, in all of us. Filled with empowering first-hand experiences of the divine feminine from spiritual teachers and students from around the world, this book serves as a stepping-off point for your spiritual journey. Everyone holds the divine within them, but sometimes it can be hard to find within ourselves. You Are Divine shares dozens of journal prompts with supportive narratives and inspiring advice so you can explore your own process for taking back power, calling for justice and balance, following your heart, recognizing and celebrating the divine, connecting with your creativity, exploring eco-feminism, and much more.

Honjok is the revolutionary philosophy that teaches us to appreciate our moments of solitude and help us tranforming our self-isolation into a new lifestyle. This book describes Honjok in all of its facets, among which honbap-eating alone, honsul-drinking alone and honnol-playing and spending time alone. The book is structured in short chapters where text, graphics and illustrations work as complementary narrative elements. Each chapter, identifiable by a specific colour, is self-contained and requires no cross-referencing. Readers are free to approach the book in whichever order they prefer with illustrations and infographics that allow them to interact with the book.

The Power of Partnership is filled with powerful examples and extensive research that shows how a simple shift in perspective can help us break free of domination's shackles and discover the power and joy of partnership in every life relationship. The book covers them all, including our relationship with ourselves, our loved ones, our co-workers, our community, our nation, and our world, as well as our relationship with nature and with spirit.

Essential reading for serious students of Chinese practical arts, including medicine, martial arts and FengShui, Master Zhongxian Wu and Dr Karin Taylor Wu provide a detailed explanation of the 22 GanZhi symbols in this book, outlining the characteristics of each, and their interactions and relationships. TianGan (Heavenly Stems) and DiZhi (Earthly Branches), commonly abbreviated to GanZhi, originated in the ancient Chinese cosmological sciences and is a complex calendrical system which was created to codify the patterns of life and of the universe itself. The ten symbols of Gan express the Yin or Yang perspective of Five Elements and embody the Way of Heaven. The 12 symbols of Zhi, made manifest in the 12 animals of the Chinese zodiac, hold the root of each Element and embrace the Way of Earth. Poetic summaries from the Song dynasty give the reader a deep understanding of the nature of each Stem and their relationship to each other. Offering an unprecedented insight into the subtleties and far-reaching influence of this ancient system, this book will be invaluable for the study or practice of Chinese medicine, FengShui, Chinese astrology, traditional Chinese cosmology, Qigong, Taiji, and other inner cultivation practices. A set of study cards (9781848191501), also published by Singing Dragon, are available to accompany this book.

'Informative, powerful' VOGUE 'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY 'Amy's book is everything I should have learned at school' EMMA GANNON Hormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped. When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival. In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life.