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Books > Mind, Body & Spirit > General
Now in paperback, revised and redesigned: This is Thomas Merton's last book, in which he draws on both Eastern and Western traditions to explore the hot topic of contemplation/meditation in depth and to show how we can practice true contemplation in everyday life. Never before published except as a series of articles (one per chapter) in an academic journal, this book on contemplation was revised by Merton shortly before his untimely death. The material bridges Merton's early work on Catholic monasticism, mysticism, and contemplation with his later writing on Eastern, especially Buddhist, traditions of meditation and spirituality. This book thus provides a comprehensive understanding of contemplation that draws on the best of Western and Eastern traditions. Merton was still tinkering with this book when he died; it was the book he struggled with most during his career as a writer. But now the Merton Legacy Trust and experts have determined that the book makes such a valuable contribution as his major comprehensive presentation of contemplation that they have allowed its publication.
Are we thinking too much and living too little? Why are we missing out on so much of our life? Dianetics has some answers you may have been looking for. Many of us are aware that the worries, doubts and reservations in our own mind are more often than not the greatest obstacles to the fulfilling life we so much desire. It seems that our thoughts are not truly free – with many of them stemming from an emotional and subconscious level that can fix our attention and pull us down. What if you could free your thoughts and shed their weight and pain from your own mind? This is what Dianetics is about. What triggers our thinking? What is the mind really? What is the source of stress? Dianetics is the breakthrough that has enabled us to understand for the first time how our thinking works – consciously and subconsciously. Dianetics includes a practical approach that makes it possible to remove these stumbling blocks and actually experience a resurgence of life energy and positivity that makes a noticeable difference in a person’s happiness and success. Reading the book alone and understanding the simple logic behind the seemingly complex structure of the mind gives a completely new perspective in life. Based on observation and discoveries, Dianetics goes beyond theory and describes an easy-to-use method to free your mind from this burden. The application is what produces a real change, and what sets this book apart from others. The practical success made Dianetics an international bestseller, with 22 Million copies sold and translated into 53 languages.
The role of music in the evolution of humanity Composer and author Cyril Scott explores the role of music in the evolution of humanity and shows how it has pushed human evolution forward. He explains that music has a profound effect on history, morals, and culture and is a more potent force in the molding of character than religious creeds or moral philosophies. Whereas mediocre musicians reflect only their own times, inspired ones help determine the character of the future. Exploring the works of classical composers such as Bach, Handel, Beethoven, Mendelssohn, Schumann, Chopin, Wagner, and Strauss, Scott reveals how their compositions were actively influenced by a hierarchy of initiates, evolved spiritual intelligences, and devas to make the way fertile for human spiritual evolution. Scott explains how humans are composed not only of a physical body, emotional body, and a mental body but also a sensation body that acts as the bridge between the physical realm and the hierarchy of initiates. Scott shows how the music of great composers affects not only those listening but also society as a whole--from Beethoven's influence on the creation of psychoanalysis to Chopin's musical influence on the emancipation of women.
Edgar Cayce has been called the Sleeping Prophet, the father of Holistic medicine, and the most documented psychic of all time. During Cayces lifetime, he gave more than 14,000 psychic readings on an amazing 10,000 different topics. Some of the most fascinating readings were given on Atlantis. According to the readings, not only did Atlantis exist, but the breadth of technology at that time surpassed our own. In fact, it was that civilizations unique use of a type of crystal energy that eventually led to the downfall of Atlantis over a period of several thousand years, as it broke apart and into the ocean. After a number of individuals who were given life readings by Cayce were told that they had been incarnated during a time in Atlantis, a group of people working with Cayce decided to get a series of readings devoted solely to understanding Atlantis. These readings were not given for individuals but for this group seeking information on this ancient and legendary land.
Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems. This guide explains how they can be practised anytime and anywhere, encouraging readers to relieve that stress and boredom.
It's time to reset, adjust and take the power back. Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question 'what is happiness?'. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.
YOU ALWAYS KNEW WATER WAS GOOD FOR YOU. Based on more than twenty years of clinical and scientific research into the role of water in the body, a pioneering physician and the acclaimed author of Your Body's Many Cries for Water shows how water-yes, water!-can relieve a stunning range of medical conditions. Simply adjusting your fluid and salt intakes can help you treat and prevent dozens of diseases, avoid costly prescription drugs, and enjoy vibrant new health. Discover: • The different signals of thirst and chronic dehydration in your body • How much water and salt you need each day to stay healthy • Why other beverages, including tea, coffee, and sodas, cannot be substituted for water • How to naturally lessen, even eliminate, symptoms of asthma and allergies • How to help prevent life-threatening conditions such as heart failure, stroke, Alzheimer's disease, Parkinson's disease, and cancer • How hypertension may be treated naturally, without diuretics or medication • Why water is the key to losing weight without dieting • How to hydrate your skin to combat premature aging. THIS MAY BE THE MOST IMPORTANT BOOK YOU'll EVER READ…
'Change the way you look at things and the things you look at will change.'Wayne DyerFor years Wayne Dyer has been researching the power of intention, the energy that surrounds all of us. He tells us how we can train ourselves to tune into this energy and step beyond our minds and egos. When we do this we become what Dyer calls 'Connectors' and make ourselves available to the energy of success.Connectors are the people whom everyone sees as lucky, the people who get all the breaks. They don't say, 'With my luck, everything will go wrong,' they just know things will go well. They trust an invisible force that will be all-providing and just don't attract negativity to themselves. This book is full of dynamic steps that we can use to tap into this transformational energy.This book explores intention - not as something you do - but as an energy you're part of. We're all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy you can access to begin co-creating your life!
Receive guidance on your life's journey and help fulfill your calling by connecting with the higher self through this powerful channel of love and light. The Higher Self Oracle consists of 45 illuminated cards that provide insight and guidance about your emotional and daily challenges and overarching life lessons. Each card features a celestial image encoded with high vibrational energy, designed to empower you with the spiritual intelligence necessary to help you overcome your problems. The guidebook provides detailed messages and includes techniques and exercises to cultivate your relationship with your own internal guide. Packed with inspiring quotes, techniques, and messages, the Higher Self Oracle will bring clarity to your questions as you travel along your life's path.
The flame of Mother Earth s cauldron has gone out as the climate crisis and resulting social chaos have gotten worse. But, it's not too late. Rev. Wendy Van Allen confronts this problem and its origins, focusing on the spiritual disconnect we have between ourselves and our natural world. With the help of ten other voices from diverse, nature-centered practices, she helps you discover your spiritual center, build better recognition of humanity's interdependence with itself and other species, and live in harmony with the environment. Learn to celebrate your ancestors, seek spirit guidance, journey to the astral plane, implement energy healing techniques, and lead a sustainable lifestyle. By enhancing your physical and spiritual connection to the earth, you can help create a more awakened humanity, relight Mother Earth's cauldron, and save the planet.
CHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' From leading health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and soul. In Awaken Your Power Within, Gerry tells an open, honest and mind-blowing story of self-discovery that takes us inside the heart and mind of a young boy who dared to ask deeper questions about the mind and soul. Bringing together insights from psychology, neuroscience, gut health, quantum physics, mindfulness and philosophy, the book shows you how to break free from limiting and self-destructive habits and reclaim your inner world, so that you can live as your truest and most powerful self. From letting go of the fear of not being enough to opening up a deeper level of consciousness, Awaken Your Power Within is a life-changing introduction to the limitless possibilities of which you are capable.
Discover a deeper connection with the earth, yourself, and the life you want with this witchy wellness guide-from the author of I Don't Want to Be an Empath Anymore. There is a prevalence of helplessness, hopelessness, and disconnection in the world right now. Certainty has fallen away, and it's unclear what tomorrow will bring. Modern technology has caused us to feel isolated, and more removed from nature than ever before. As a result, our mental health suffers. While many find solace in the tried-and-true methods of mental health management, these unprecedented times may call for an extra bit of magick to achieve the stability and healing we deserve. If you seek answers off the beaten path, this book may just be the soothing balm your soul needs. Chock-full of simple rituals and spells rooted in the elements, Mood Magick will help you navigate an ever-changing world with more ease and confidence. By employing the basic tenets of witchcraft-which rely heavily on connecting with nature-this unique guide will help you tap into your own self-knowledge and the power of your moods, bringing clarity and peace amidst the chaos of modern life. Whether you identify as a witch, are "witch curious," or simply seeking ways to connect more deeply with nature-Mood Magick will help you create a sense of profound peace and the ability to ride the unpredictable waves of your moods and life with confidence.
A powerful mechanism to help you surrender anything holding you back on your path to Enlightenment and find fulfilment, truth and spiritual growth. Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins's previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment. This book provides a mechanism for letting go of those blocks. The mechanism of surrender that Dr Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development.
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