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Books > Mind, Body & Spirit > General
Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary Thrombosis (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack
Losing weight is one of the hardest things to do for many people. After spending my life with years of defeat, I grew tired of losing at life, being overweight, hating my life as it was, forgetting all the things I should have been thankful for When you are caught up in a dark place, you tend to forget what you have that is good. Everything seems bad I was losing the battle, having diabetes to the extreme, high blood pressure, and high cholesterol, a low thyroid-these did not help. I was well over 100 pound overweight. I knew deep within my heart there had to be a solution, an answer to my problem. I needed for someone to rescue me Not realizing I had the answer and the power inside of me. I established a relationship with Jesus Through my search, Jesus changed my thinking, making me understand that to have victory is to change my lifestyle. I had to renew my mind, change the way I looked at food and life. I chose life With help from Jesus, I researched with the direction of the Holy Spirit, finding my way to true success Stop living to eat Start eating to live
-"Quisqueyanos sono ya la hora De vengar tantos siglos de ultraje; El que a Dios y a su patria desdora, Que de oprobio y baldon se amortaje. No mas cruz que la cruz quisqueyana, Que da honor y placer el llevarla; Pero el vil que prefiera la hispana, Que se vaya al sepulcro a ostentarla."
Having financial difficulties? Afflicted with chronic stage fright? Suffering from a bad memory? Perhaps your difficulties are due to a lack of mental discipline. If so, this is the book you've been seeking. Filled with practical advice and exercises that will improve your mind control, L.W. de Laurence's The Master Key, first published in 1914, unlocks the door to the mysteries they tried to keep secret from you for centuries. Learn how concentrated thought will "unfold (your) individuality to the full."American writer and publisher LAURON WILLIAM DE LAURENCE (1868-1936) was a prolific author of works on spiritualism and the occult. His other works include The Great Book of Hindu Magic (1904), The Mystic Test Book of the Hindu Occult Chambers (1909) and Clairvoyance, Thought Transference, Auto Trance, and Spiritualism (1916).
You can find your balance and the keys to success and enlightenment by implementing a plan of mind, body and spirit. Through the mastery of virtues we are ultimately able to master ourselves. This book provides a powerful framework that will liberate you to all the possibilities and magic in the world. "Dead Presidents," is ghetto-parlance for money. Benjamin Franklin is the only non-president to grace American paper currency. His face, on the highly prized $100, spawned the phrase, "All about the Benjamin's." As one of the first millionaires in American history, he felt establishing a virtuous life was the key to great success. He also knew that money was a tool; a sharp one. This is a guide to take hold of those virtues and shape the course of your life. Franklin, in his great genius, focused on 13 virtues. He would work each of those virtues for seven days. He would go through the cycle four times a year, starting anew every 13 weeks. The coded-cycles help make our dreams come true. Benjamin Franklin's contributions continue to have a huge impact on our world. It is time to return back to wholeness, prosperity and goodness. It is our duty. When we start to focus on living more virtuous lifestyles, the hope for our lives and humanity grows greatly. When we chart our course, we move with power and love. Capt. Brad Borden, USA (Ret.)
How can a person have positive, productive days, which sometimes become weeks, and then without warning, experience negative, unproductive days which sometimes become weeks or longer? Is it just the ebb and flow of life, or is it based on our choices and decisions? Life is meant to be lived to its fullest, which is an option for all rational individuals. "A Spirit Never Tires" is based on the idea that when you are connected to your spirit, your choices and decisions are flowing and help you manifest the life you desire. There are no born winners and no born losers, only born
choosers. Once a person realizes that at every moment in time they
have choices to change the direction of their life, then their life
will change. Listed below are a few of the topics addressed in "A
Spirit Never Tires": "A Spirit Never Tires" is based on the belief that the human spirit never tires of providing multiple options and the best choices to a connected individual. This is your opportunity to jump on the train and awaken your untapped powers so the entire world can see the true and authentic you
Rewiring the Brain is not just another book on stress. It explores a daring and innovative path to accessing the power of consciousness as a more effective and lasting solution to tackle stress and emotional afflictions. The present remedies, such as drills of positive thinking and self-hypnosis through beliefs, accrue only temporary solace and euphoria that wear off sooner than expected. Also our reasoning power is not able to rein in the unyielding force of negative emotions that fuel stress and depression. Hence, this book pursues a new approach. It outlines also certain ways that slow down aging process and enhance memory, attention span, and emotional equilibrium. The book is a fascinating journey to the inner world of self-its constructs of emotions, thoughts, and memories-to discover why one behaves the way one does. We go through myriads of joys and sorrows in the long course of life, but hardly have the patience to pause and ponder over the reasons that make them. Does it matter? Yes, much more than perhaps one realizes. Stress should not be seen as an isolated issue. It betrays the quality of individual self in its ceaseless action of living. We have one and only life-the most precious thing we happen to possess, and it is but natural that we struggle hard to do our utmost to make it a wonderful experience. Stress, in its overt or covert forms, works as a persistent factor that undermines the spontaneity, joy, and beauty of life. In this competitive and complex world, one faces countless factors of stress that are unavoidable and immutable, including illness, accident, or death. There are some other factors that can be altered through efforts, which play a more decisive role in life. These are individual attitude, mental tendencies, and ways one interacts with external world. There is much truth in the saying "Life is 10 percent what happens to you and 90 percent how you react to it." An objective understanding of these individual factors means that half the battle of tackling stress is won. Hence, the book seeks to help the reader face and understand the workings of inner self and its intricacies without resorting to psychological escape or suppression. Yet an objective understanding is only the first step. It does not resolutely change our mental habits and conditionings that are hardwired in the brain. This suggests the need to go beyond the remedies prevalent now and look for fundamentally new solutions. In such effort, this book explores the possibility of using the power of consciousness to rewire the brain and tackle stress. The book has a refreshingly open-minded approach, devoid of religious ideologies or mystical beliefs, and does not involve psychological escapes. The practical methods and benefits are outlined in a scientific spirit and correlated with research by neuroscientists, psychologists, and medical institutes. The book does not offer shortcuts or peripheral solutions, because none exists. Neither does it offer self-hypnosis and gratifying beliefs that are concealed in prescriptive actions and mental drills.
Thomas More's classic of political philosophy depicts an island society where all residents lives in harmony with one another. Published in 1516, Utopia sees Sir Thomas More advances many tenets of what he views to be a perfect society. His use of the word 'utopia' as the name of the harmonious island nation he writes about entered the popular vernacular, and is now used to describe any society where life is perfect for all of its inhabitants. More describes the social customs, means of transport, a lack of private property, trust between residents who do not lock their doors, a simple spartan lifestyle free of ostentation, a welfare state, free health care, a priesthood permitted to marry, and gender equality when it comes to matters of work. Those who commit crime are sentenced to slavery, with slaves also imported to carry out domestic duties in Utopia's households. |
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