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Books > Social sciences > Psychology > States of consciousness > Hypnosis
Popular author Bill O Hanlon offers an inviting and reassuring
guide to the essentials of hypnosis, alleviating the newcomer s
anxieties about how to make the most of this clinical tool. This
brief book illustrates the benefits of solution-oriented hypnosis,
which draws on the work of the pioneering therapist Milton Erickson
(with whom O Hanlon studied) and emphasizes doing what is needed to
get results which, more often than not, means trusting that the
client holds within him- or herself answers or knowledge that need
only be tapped or released by the therapist. O Hanlon covers the
key aspects of hypnosis, including: using possibility words and
phrases; using passive language; and inducing trance. O Hanlon
offers practical tips and friendly encouragement for the novice
hypnotherapist in his characteristic warm, reassuring, and humorous
style."
Time Line Therapy and the Basis of Personality is a compelling
study of the important elements that make up a person's core
personality, and a detailed exploration of - and introduction to -
how Time Line therapy works in practice. Written by Tad James and
Wyatt Woodsmall, Time Line Therapy and the Basis of Personality is
a compelling study of the important elements that make up a
person's core personality, and a detailed exploration of - and
introduction to - how Time Line therapy works in practice.
Utilizing discoveries made by Richard Bandler, Time Line Therapy
and the Basis of Personality expands and updates our knowledge of
how people actually store their memories, and sheds light on the
effect that the system used for memory storage has on the
individual. The authors contend that the concept of Time Line, or
the notion of time that you have stored in your mind, shapes and
structures your experience of the world, and therefore shapes your
personality. Time Line therapy is therefore based on the premise
that the client goes back to the first time they remember a
particular problem, does change work - utilizing Neuro Linguistic
Programming (NLP) to eliminate irritating behaviors or issues -
and, if necessary, goes to subsequent times when their behavior or
response was a problem, and undertakes further change work to
resolve it. Written in an informative and engaging manner, Time
Line Therapy and the Basis of Personality offers readers the
opportunity to see how Time Line therapy works - providing a clear
description of how to elicit the Time Line, and sharing
step-by-step methods to subsequently help the client to release a
limiting decision or trauma, remove anxiety, or set a future goal.
All of these key aspects are explained using clear language and
easy-to-follow steps, and the authors' expert commentary is further
complemented by examples, exercises and transcripts in order to
help the reader transfer the theory into effective practice. In
Section I, the authors explain the NLP Communication Model and
share their in-depth analysis of the filters - values, beliefs,
attitudes, decisions, memories and meta programs - which we
subconsciously use as we process the world around us and which form
the basis of our personalities. Section II provides a comprehensive
description of the Time Line and how it works: laying down a
theoretical basis for the technique before offering insight into
its practice and application with a demonstrative transcript of
Time Line elicitation and change work in order to illustrate the
concepts explored. In Section III the authors move on to carefully
survey simple and complex meta programs (and how they can be
changed) before exploring the formation, evolution and changing of
values in Section IV, which includes a helpful exercise that gives
guidance on how to elicit values from the client. Exploring many
interesting contexts and how personality can be positively changed
to help people live happier lives, Time Line Therapy and the Basis
of Personality is a worthy addition to any therapist's or NLP
practitioner's library and is suitable reading for anyone
interested in behavioral change. Time Line Therapy and the Basis of
Personality was originally published in 1988 by Meta Publications.
Previously published as ISBN 978-091699021-3
Utilizing well-researched techniques of self-hypnosis, you can
overcome your fears, lose weight or stop smoking, raise your
self-esteem, significantly lessen the pain of childbirth, and
strengthen your most important relationships. Through the Open
Door: Secrets of Self-Hypnosis shows you how to use self-hypnosis
to make big and lasting changes in your life by unlocking the
secrets of your unconscious mind. Following the simple guidelines
described in this book, you will learn to: * Attain the balance you
want and need in your life * Dissolve self-sabotaging fears and be
rid of unwanted habits--forever * Make better decisions-and stick
with them * Develop unshakable self-confidence * Interpret your
dreams
Clearly and enthusiastically presented, this book provides a
step-by-step approach to incorporating hypnotherapeutic scripts and
strategies for working with a wide spectrum of challenges faced by
young people ages 6 to 16. The author's realistic perspective takes
into account the variety of thinking styles represented by the
population we call "young people," emphasizing that chronological
age does not always match a client's presentation. Completely
contemporary, many of the scripts use metaphors that are especially
meaningful in the world of young people, including computers,
iPods, and Play Stations.
Hypnotherapy is an effective and expedient approach for working
with children in part because young people tend to be open to it.
As the author points out: "Children are accustomed to using their
imagination they live in it on a daily basis." Thus, suggestions to
visualize images or colors or to make characters bigger or smaller
and so forth are easily accepted. By the same token, a
This book offers holistic health professionals a vast amount of
well researched and easy-to-use methodologies. Popular California
based educators Errol Korn, M.D., and Karen Johnson, M.A., physical
therapist, discuss the benefits to a wide array of altered states
of consciousness. Interventions include safe-place imagery for the
bed ridden patients and those with post traumatic stress, tools for
the cancer patient, eating disorders, wieght loss, pain management,
and more. Contains a variety of carefully researched imagery
techniques applicable to various health care settings. A wonderful
resource for the health care provider desiring to be more effective
in the modern age of holistic health.
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