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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Every human soul is divine and valuable. An embodied being's
ultimate purpose is the enjoyment of Supreme bliss as a free soul
(Mukta, salvation, liberation) in the highest heaven. Enjoyment is
also the basis of happiness upon earth. It leads to the spiritual
enlightenment for happy, healthy, and peaceful life and
environment. The knowledge of self is what leads to the knowledge
of God and this knowledge is the road to eternal happiness or
bliss. Real happiness cannot be found externally, it must be
realized within. The soul of a man is in the hidden structure of
God. He is inside all of us. All life comes from God. The causes of
unhappiness are our ego, our prejudice, our desire, and our
impropriety. There must not be any lust and hatred, neither longing
for one thing, nor any loathing the opposite. The world is
spiraling toward conflict, belligerence, and disharmony and is now
going through an unprecedented spiritual crisis, class
confrontation, calamity, and nuclear and terrorists' threats. The
rise of drug use, the rise of broken families, the rise of the
number of single parents, the rise of school and public space mass
shootings, the rise of suicides and depression, the rise of sexual
scandals among priests and media, rise of overuse of iPad and
smartphones by young kids are all threatening our home, society,
schools, and the environment with vicious violence, menacing
insecurity, wild protests, and rampant immorality.
The Astrology Companion is a brief, essential, and modern approach
to astrology adapted from the best-selling book, The Ultimate Guide
to Astrology. Astrology can be a complicated subject filled with
technical content such as charting, planetary aspects, and
transits. For most beginners, these are confusing and dry details
that obscure the most magical aspects of astrology. From leading
astrologer Tanaaz Chubb of the wildly popular Instagram astrology
handle, Forever Conscious, The Astrology Companion clearly and
succinctly explains these complicated facets, thus enabling you to
quickly move onto the bigger picture of using the signs and the
planets to understand yourself and your life with deeper clarity.
Learn how to quickly set up your astrological chart. Understand the
unique energetic expression of each planet and how it expresses
itself in your birth chart. Discover where each sign sits in your
chart and how it impacts specific life areas such as career,
finances, health, and relationships. With this unique and brief
approach, you'll be able to intuitively understand your cosmic
blueprint and how to quickly apply it to your life.
This book is an invitation to enter the Rose Garden: the sanctuary
of the soul that resides within every human heart. For the Rose is
one of the loveliest symbols of spirituality in the western world:
a timeless expression of beauty, love, and, ultimately, oneness
with the Divine. Each chapter will take you on a mystical journey
through myth, religion, sacred art and poetry, including the Rose
in the classical world, the medieval visions of Mary, the wisdom of
the Sufi mystics, the hidden codes of the Alchemists, the
ceremonies of 19th century magical orders, and the poems of modern
visionaries, along with rose windows, the Kabbalah, tarot cards and
more. Within the Rose Garden guided meditations offer gentle but
profound nourishment to the soul leading to a sense of inner peace
and a deeper connectedness with the essential Self through a
uniquely Western path. One reader affirms: 'I have travelled over a
long time down many different roads to heal myself from the wounds
I have suffered. However, Mara, it is your meditations that have
been so fruitful for me. The Fire of Roses meditation feels as if
on a deep level I have found and own myself with clarity and
light'.
Since 1954, "Twenty-Four Hours a Day" has become a stable force in
the recovery of many alcoholics throughout the world. With over six
and a half million copies in print (the original text has been
revised), this "little black book" offers daily thoughts,
meditations, and prayers for living a clean and sober life. A
spiritual resource with practical applications to fit our daily
lives.
"For yesterday is but a dream, and tomorrow is only a vision" is
part of the Sanskrit proverb quoted at the beginning of the book
which has become one of the basic building blocks for a life of
sobriety. In addition to a thought, meditation and prayer for each
day of the year, this handy, pocket-sized volume also contains the
Serenity Prayer and the 12 Steps and 12 Traditions of Alcoholics
Anonymous. It is a simple, yet effective way to help us relate the
Twelve Steps to everyday life and helps us find the power not to
take that first drink each day.
This book offers clear, actionable ways for parents and educators
to create and strengthen relationships with teens during a key time
of growth and development. With an emphasis on mindfulness,
non-violent communication, and rooted in what we know about brain
and social development during the adolescent years, this book is a
great resource for anyone who is struggling to understand how to
support and connect with young people. It includes practical
information and activities designed to help spur adults to reflect
on their goals as well as unearth their hidden biases about teens
and how to direct them. Happy, Healthy Teens focuses on small ways
to make a big difference in how teens see themselves and experience
their interactions with us and it will help you be more intentional
in your choices as you navigate the challenges of the adolescent
years. Creating strong, foundational relationships with young
people during these years has an enormous, lasting impact on their
ability to become adults who are confident, compassionate, and part
of a healthy community.
This book offers clear, actionable ways for parents and educators
to create and strengthen relationships with teens during a key time
of growth and development. With an emphasis on mindfulness,
non-violent communication, and rooted in what we know about brain
and social development during the adolescent years, this book is a
great resource for anyone who is struggling to understand how to
support and connect with young people. It includes practical
information and activities designed to help spur adults to reflect
on their goals as well as unearth their hidden biases about teens
and how to direct them. Happy, Healthy Teens focuses on small ways
to make a big difference in how teens see themselves and experience
their interactions with us and it will help you be more intentional
in your choices as you navigate the challenges of the adolescent
years. Creating strong, foundational relationships with young
people during these years has an enormous, lasting impact on their
ability to become adults who are confident, compassionate, and part
of a healthy community.
The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”
THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.
The healing benefits of nature delivered in a beautiful deck filled
with 60 simple meditations and mindfulness practices. This
nature-inspired deck makes it easy to tap into the restorative
powers of nature. Each card features a bite-size meditation or
visualization practice, designed to help people connect to the
therapeutic benefits of the natural world. By simply pulling a
card, users can create a moment of calm and clarity in their day,
whether they're sitting beneath a tree in the backyard, strolling
through a local park, or gazing out their window. Delivered in an
attractive, portable box filled with illustrated cards, Nature
Meditations Deck is a lovely gift or self-purchase for nature
lovers, meditators, and anyone looking for some relief from the
stresses of daily life. MINDFULNESS MADE EASY: This engaging,
interactive format makes it easy to practice mindfulness. The
simple-to-use cards are a great tool for individuals who are
curious about mindfulness but aren't sure where to start. GREAT
GIFT: Delivered in a beautifully illustrated, nature-inspired
package filled with illustrated cards, this deck is a great gift or
stocking stuffer for nature lovers, meditators, and anyone who
wants to experience more joy and peace in everyday life. NATURE AT
YOUR FINGERTIPS: This deck makes it easy to engage with the natural
world through bite-size meditations and visualizations. Whether
people are in their backyard, visiting a local park, or deep in the
forest, this deck offers simple ways to access the healing energy
of the outdoors. VALUABLE CONTENT IN AN AFFORDABLE PACKAGE:
Mindfulness and time in nature are scientifically proven to help
people release stress and calm anxiety. This deck offers valuable
practices in an accessible, low-investment format. This beautiful,
all-levels package provides users everything they need to begin to
bring balance, focus, and calm to everyday life. Perfect for: *
anyone interested in personal growth and mindful living * self-care
enthusiasts * mindfulness enthusiasts * yogis and meditators *
families who want to practice mindfulness in the outdoors
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