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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

Perfect - A Self-Love Adventure (Hardcover): Suzanne Wylde Perfect - A Self-Love Adventure (Hardcover)
Suzanne Wylde
R418 Discovery Miles 4 180 Ships in 12 - 17 working days
Passage to Perfect Happiness - The Ancient Vedic Wisdom (Hardcover, New edition): Nirode Mohanty Passage to Perfect Happiness - The Ancient Vedic Wisdom (Hardcover, New edition)
Nirode Mohanty
R1,889 Discovery Miles 18 890 Ships in 12 - 17 working days

Every human soul is divine and valuable. An embodied being's ultimate purpose is the enjoyment of Supreme bliss as a free soul (Mukta, salvation, liberation) in the highest heaven. Enjoyment is also the basis of happiness upon earth. It leads to the spiritual enlightenment for happy, healthy, and peaceful life and environment. The knowledge of self is what leads to the knowledge of God and this knowledge is the road to eternal happiness or bliss. Real happiness cannot be found externally, it must be realized within. The soul of a man is in the hidden structure of God. He is inside all of us. All life comes from God. The causes of unhappiness are our ego, our prejudice, our desire, and our impropriety. There must not be any lust and hatred, neither longing for one thing, nor any loathing the opposite. The world is spiraling toward conflict, belligerence, and disharmony and is now going through an unprecedented spiritual crisis, class confrontation, calamity, and nuclear and terrorists' threats. The rise of drug use, the rise of broken families, the rise of the number of single parents, the rise of school and public space mass shootings, the rise of suicides and depression, the rise of sexual scandals among priests and media, rise of overuse of iPad and smartphones by young kids are all threatening our home, society, schools, and the environment with vicious violence, menacing insecurity, wild protests, and rampant immorality.

Mindfulness Bible - 4 BOOKS IN 1: Beginner's Collection For Relieving Anxiety, Stress And Decluttering Your Mind Using... Mindfulness Bible - 4 BOOKS IN 1: Beginner's Collection For Relieving Anxiety, Stress And Decluttering Your Mind Using Meditation, Minimalism And Essential Oils (Hardcover)
Beatrice Anahata
R834 R695 Discovery Miles 6 950 Save R139 (17%) Ships in 10 - 15 working days
The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose (Hardcover): Tanaaz Chubb The Astrology Companion - The Portable Guide for Using the Planets to Manifest Your Power and Purpose (Hardcover)
Tanaaz Chubb
R336 Discovery Miles 3 360 Ships in 12 - 17 working days

The Astrology Companion is a brief, essential, and modern approach to astrology adapted from the best-selling book, The Ultimate Guide to Astrology. Astrology can be a complicated subject filled with technical content such as charting, planetary aspects, and transits. For most beginners, these are confusing and dry details that obscure the most magical aspects of astrology. From leading astrologer Tanaaz Chubb of the wildly popular Instagram astrology handle, Forever Conscious, The Astrology Companion clearly and succinctly explains these complicated facets, thus enabling you to quickly move onto the bigger picture of using the signs and the planets to understand yourself and your life with deeper clarity. Learn how to quickly set up your astrological chart. Understand the unique energetic expression of each planet and how it expresses itself in your birth chart. Discover where each sign sits in your chart and how it impacts specific life areas such as career, finances, health, and relationships. With this unique and brief approach, you'll be able to intuitively understand your cosmic blueprint and how to quickly apply it to your life.

Emerge Mindfully - Less Stress and More Joy from Difficult Times (Hardcover): Michel E Spruance Emerge Mindfully - Less Stress and More Joy from Difficult Times (Hardcover)
Michel E Spruance
R753 Discovery Miles 7 530 Ships in 12 - 17 working days
Poetry III, tome 1 - Twenty-seven thousand Aspiration-Plants, part 1 to 64 (Hardcover, The Works of Sri Chinmoy ed.): Sri... Poetry III, tome 1 - Twenty-seven thousand Aspiration-Plants, part 1 to 64 (Hardcover, The Works of Sri Chinmoy ed.)
Sri Chinmoy
R1,265 Discovery Miles 12 650 Ships in 10 - 15 working days
Sri Chinmoy - United Nations works II (Hardcover): Sri Chinmoy Sri Chinmoy - United Nations works II (Hardcover)
Sri Chinmoy
R1,326 Discovery Miles 13 260 Ships in 9 - 15 working days
Don't Worry - 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk (Hardcover): Shunmyo Masuno Don't Worry - 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk (Hardcover)
Shunmyo Masuno; Translated by Allison Markin Powell
R367 Discovery Miles 3 670 Ships in 12 - 17 working days
On Sri Chinmoy's Sunlit Path (Hardcover, E-Book ed.): Antaranga Gressenich, Pragya Gerig On Sri Chinmoy's Sunlit Path (Hardcover, E-Book ed.)
Antaranga Gressenich, Pragya Gerig
R1,042 Discovery Miles 10 420 Ships in 10 - 15 working days
Sacred Rose - The Soul's Path to Beauty and Wisdom (Paperback): Mara Freeman Sacred Rose - The Soul's Path to Beauty and Wisdom (Paperback)
Mara Freeman
R387 R315 Discovery Miles 3 150 Save R72 (19%) Ships in 9 - 15 working days

This book is an invitation to enter the Rose Garden: the sanctuary of the soul that resides within every human heart. For the Rose is one of the loveliest symbols of spirituality in the western world: a timeless expression of beauty, love, and, ultimately, oneness with the Divine. Each chapter will take you on a mystical journey through myth, religion, sacred art and poetry, including the Rose in the classical world, the medieval visions of Mary, the wisdom of the Sufi mystics, the hidden codes of the Alchemists, the ceremonies of 19th century magical orders, and the poems of modern visionaries, along with rose windows, the Kabbalah, tarot cards and more. Within the Rose Garden guided meditations offer gentle but profound nourishment to the soul leading to a sense of inner peace and a deeper connectedness with the essential Self through a uniquely Western path. One reader affirms: 'I have travelled over a long time down many different roads to heal myself from the wounds I have suffered. However, Mara, it is your meditations that have been so fruitful for me. The Fire of Roses meditation feels as if on a deep level I have found and own myself with clarity and light'.

Twenty Four Hours A Day Larger Print (Hardcover, Large type / large print edition): Anonymous Twenty Four Hours A Day Larger Print (Hardcover, Large type / large print edition)
Anonymous
R656 R561 Discovery Miles 5 610 Save R95 (14%) Ships in 10 - 15 working days

Since 1954, "Twenty-Four Hours a Day" has become a stable force in the recovery of many alcoholics throughout the world. With over six and a half million copies in print (the original text has been revised), this "little black book" offers daily thoughts, meditations, and prayers for living a clean and sober life. A spiritual resource with practical applications to fit our daily lives.

"For yesterday is but a dream, and tomorrow is only a vision" is part of the Sanskrit proverb quoted at the beginning of the book which has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation and prayer for each day of the year, this handy, pocket-sized volume also contains the Serenity Prayer and the 12 Steps and 12 Traditions of Alcoholics Anonymous. It is a simple, yet effective way to help us relate the Twelve Steps to everyday life and helps us find the power not to take that first drink each day.

Witchcraft Kit - A Guide to Magic, Spells, and Potions - Includes: 25 Mystical Spell Cards and 64-page Magical Guidebook (Kit):... Witchcraft Kit - A Guide to Magic, Spells, and Potions - Includes: 25 Mystical Spell Cards and 64-page Magical Guidebook (Kit)
Editors of Chartwell Books
R362 R335 Discovery Miles 3 350 Save R27 (7%) Ships in 12 - 17 working days
The Witch's Complete Guide to Tarot, Volume 2 - Unlock Your Intuition and Discover the Power of Tarot (Hardcover):... The Witch's Complete Guide to Tarot, Volume 2 - Unlock Your Intuition and Discover the Power of Tarot (Hardcover)
Wigington Patti
R326 R297 Discovery Miles 2 970 Save R29 (9%) Ships in 12 - 17 working days
The Art of Time - A Mother-Daughter Sprezzatura on the Spirit of Time (Hardcover): Martine Therese, Martina Franca The Art of Time - A Mother-Daughter Sprezzatura on the Spirit of Time (Hardcover)
Martine Therese, Martina Franca
R896 Discovery Miles 8 960 Ships in 12 - 17 working days
A Future To Believe In - 108 Reflections on the Art and Activism of Freedom (Hardcover): Alan E Clements A Future To Believe In - 108 Reflections on the Art and Activism of Freedom (Hardcover)
Alan E Clements
R651 Discovery Miles 6 510 Ships in 12 - 17 working days
Happy, Healthy Teens - Why Focusing on Relationships Works (Hardcover): Kari O'Driscoll Happy, Healthy Teens - Why Focusing on Relationships Works (Hardcover)
Kari O'Driscoll
R1,611 Discovery Miles 16 110 Ships in 12 - 17 working days

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

Happy, Healthy Teens - Why Focusing on Relationships Works (Paperback): Kari O'Driscoll Happy, Healthy Teens - Why Focusing on Relationships Works (Paperback)
Kari O'Driscoll
R698 Discovery Miles 6 980 Ships in 12 - 17 working days

This book offers clear, actionable ways for parents and educators to create and strengthen relationships with teens during a key time of growth and development. With an emphasis on mindfulness, non-violent communication, and rooted in what we know about brain and social development during the adolescent years, this book is a great resource for anyone who is struggling to understand how to support and connect with young people. It includes practical information and activities designed to help spur adults to reflect on their goals as well as unearth their hidden biases about teens and how to direct them. Happy, Healthy Teens focuses on small ways to make a big difference in how teens see themselves and experience their interactions with us and it will help you be more intentional in your choices as you navigate the challenges of the adolescent years. Creating strong, foundational relationships with young people during these years has an enormous, lasting impact on their ability to become adults who are confident, compassionate, and part of a healthy community.

The Comfort Book (Paperback): Matt Haig The Comfort Book (Paperback)
Matt Haig
R373 Discovery Miles 3 730 Ships in 12 - 17 working days

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.”

THE COMFORT BOOK is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.

Ultimate Guided Meditations Bundle - Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts,... Ultimate Guided Meditations Bundle - Including Chakra Meditation, Sleep Meditation, Self Healing Hypnosis, Vipassana Scripts, Mindfulness Meditation, Meditation For Anxiety And Much More! (Hardcover)
Absolute Peace
R528 Discovery Miles 5 280 Ships in 10 - 15 working days
Rising Sun of the West - Kitab al Irshad - The Book of Spiritual Guidance (Full Colour Edition) (Hardcover): Nurjan Mirahmadi Rising Sun of the West - Kitab al Irshad - The Book of Spiritual Guidance (Full Colour Edition) (Hardcover)
Nurjan Mirahmadi
R1,593 Discovery Miles 15 930 Ships in 10 - 15 working days
The Holy Science (Hardcover): Swami Sri Yukteswar The Holy Science (Hardcover)
Swami Sri Yukteswar
R401 Discovery Miles 4 010 Ships in 10 - 15 working days
On the Way to Here - Reflections on Things that Matter (Hardcover): Phil Small On the Way to Here - Reflections on Things that Matter (Hardcover)
Phil Small
R777 Discovery Miles 7 770 Ships in 12 - 17 working days
More Gems - A second volume of meditations on addiction and recovery (Large print, Hardcover, Large type / large print... More Gems - A second volume of meditations on addiction and recovery (Large print, Hardcover, Large type / large print edition)
Andy C
R696 Discovery Miles 6 960 Ships in 12 - 17 working days
Nature Meditations Deck - Simple Mindfulness Practices Inspired by the Natural World (Cards): Kenya Jacksonsaulters Nature Meditations Deck - Simple Mindfulness Practices Inspired by the Natural World (Cards)
Kenya Jacksonsaulters; Illustrated by Sacree Frangine
R332 Discovery Miles 3 320 Ships in 12 - 17 working days

The healing benefits of nature delivered in a beautiful deck filled with 60 simple meditations and mindfulness practices. This nature-inspired deck makes it easy to tap into the restorative powers of nature. Each card features a bite-size meditation or visualization practice, designed to help people connect to the therapeutic benefits of the natural world. By simply pulling a card, users can create a moment of calm and clarity in their day, whether they're sitting beneath a tree in the backyard, strolling through a local park, or gazing out their window. Delivered in an attractive, portable box filled with illustrated cards, Nature Meditations Deck is a lovely gift or self-purchase for nature lovers, meditators, and anyone looking for some relief from the stresses of daily life. MINDFULNESS MADE EASY: This engaging, interactive format makes it easy to practice mindfulness. The simple-to-use cards are a great tool for individuals who are curious about mindfulness but aren't sure where to start. GREAT GIFT: Delivered in a beautifully illustrated, nature-inspired package filled with illustrated cards, this deck is a great gift or stocking stuffer for nature lovers, meditators, and anyone who wants to experience more joy and peace in everyday life. NATURE AT YOUR FINGERTIPS: This deck makes it easy to engage with the natural world through bite-size meditations and visualizations. Whether people are in their backyard, visiting a local park, or deep in the forest, this deck offers simple ways to access the healing energy of the outdoors. VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety. This deck offers valuable practices in an accessible, low-investment format. This beautiful, all-levels package provides users everything they need to begin to bring balance, focus, and calm to everyday life. Perfect for: * anyone interested in personal growth and mindful living * self-care enthusiasts * mindfulness enthusiasts * yogis and meditators * families who want to practice mindfulness in the outdoors

How to Be More Tree - Essential Life Lessons for Perennial Happiness (Hardcover): Potter Gift How to Be More Tree - Essential Life Lessons for Perennial Happiness (Hardcover)
Potter Gift; Illustrated by Annie Davidson
R353 R274 Discovery Miles 2 740 Save R79 (22%) Ships in 10 - 15 working days
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