These inspiring cards will help you to connect with the Angels and Ancestors, channel their ancient wisdom and receive divine love, healing and guidance. We are surrounded by countless guides who want to share their knowledge with us to bring healing and change. Among them are the Angels and Ancestors. In whichever culture or religion they appear, Angels have always had one mission: to love, help and guide humans. On the earthly plane, Ancestors are the wise ones, healers and warriors who have offered to share their knowledge and magic with us. In this empowering 55-card oracle deck, Celtic, Native American, Aboriginal and Earth-based spiritualities bridge the gap between this world and the next. The Angels and Ancestors know what you need to know, and by using the accompanying guidebook you'll learn how to unlock their secrets and messages, and live a life touched by divine, magical guidance.

A practical sophrology guide to reducing stress and living up to your full potential. 'I like Antiglio. She is calming.' - The Times Sophrology is a unique stress management and personal development technique to help you relax, feel confident and cope with life's ups and downs. It is a straightforward method combining relaxation, breathing, body awareness and visualisation into a step by step practice and it has the power to radically transform your life. Sophrology is already extremely popular on the continent. Elite athletes, CEOs and pop stars, among others, have used the techniques to dramatically improve their professional performance and reach a state of balance. It is also used in schools, as well as in the workplace, to enhance wellbeing. Dominique Antiglio, a globally sought-after and highly praised sophrologist, guides you through the key exercises to manage stress, improve your sleep, prepare for events, boost your confidence and positively transform your daily life. By learning the basics of sophrology, you will feel happier and discover inner strength and resilience you never knew you had. Featuring practical tips, case studies and 13 audio downloads, this leading book on sophrology is a must-have self-help resource. 'The simplest, most natural way of calming and focusing our lives lies in front of our noses, breathing. This book will transform all our lives if we follow its helpful suggestions.' - Sir Anthony Seldon 'Sophrology looks set to be the ... answer to all our problems' - The Guardian 'Sophrology is big news in the wellness world.' - ELLE 'You've heard of mindfulness, now meet its dynamic young cousin sophrology' - The Observer

Find balance and healing with The Zenned Out Guide to Understanding Chakras. The Zenned Out Guide to Understanding Chakrascovers the seven energy points in your body-the Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and the Crown. Discover how each chakra connects to some part of your body, emotion, and energy. In this gorgeous guide, learn how to tap into your energy centers and unblock specific chakras for a more balanced, relaxed, and healthier you. Ignite the power of your energy by using crystals, essential oils, herbs, and different techniques to help transform your mind, body, and spirit. You'll: Learn the benefits and history behind the chakra system and how it connects to the subtle energy body and auras. Explore the various correspondences, essences, and mantras that are related to each specific chakra point, so you can better understand how to balance each one. Uncover which chakras are underactive or overactive and work with specific crystals and herbs to help balance them. Find out how to know if your chakra is closed. Practice the power of meditation and breathing techniques to keep your chakras open and healthy. Use your intuition to feel and sense chakra energy. Perform chakra readings on yourself and others using a pendulum! With the power of the chakra system, you'll soon be enhancing your magickal toolbelt and leading an abundant life. The Zenned Outseries is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl's approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

John Aiken and his wife Louise, both M.D.'s by profession, have a significant place in the psychedelic chronicles, but their story has been poorly documented. After both sons died by drowning in separate accidents, they retired to New Mexico for spiritual research, with and without psychedelics. Art Kleps, author of The Boo Hoo Bible, has credited their Church Of Awakening as being the very first non-Native American psychedelic church to be registered in the U.S. in 1963, predating both Klep's and Tim Leary's Millbrookers by a couple of years. Aiken's 1966 Explorations in Awareness, draws on a vast array of ancient and modern sources, presenting an esoteric doctrine of self-realization and ultimate transcendence, told in a pure, stripped-down style that displays self-confidence. It is a delight to read because it was a new psychedelic path with vedic-yogic along with Christian and Native American influences, and not a rehashed insight of Hippy "trips." The book includes trip reports, including one from an Indian guru, who does a respect-worthy attempt to interpret the cosmologic-metaphysic experiences of an acid trip into plain English. Aiken's early discussion of LSD vibe is very different from what followed during the Hippy years, and deserves much greater recognition than received. Aiken's approach to enlightenment is rooted in meditating while using psychedelics--peyote, magic mushrooms. This derivative of Aiken's classic Work picks up where Aiken and his wife left off back in the late Sixties--fifty years ago. While Aiken discusses meditation, he doesn't provide specific techniques for doing so and how to get over resistance and other side-tracks. Meditation had just been introduced to Americans by The Beatles in "We All Live in a Yellow Submarine" and other pop songs that captured psychic explorers' imagination. In this derivative, author Beverly Potter (Docpotter) will add specific how-to instructions, with illustrations, on how to meditate effectively, including how to "sit," how to defeat "the Money Mind," and how to handle other challenges psychonauts meet along the path to enlightenment. The volume will include a foreword by Michale Marinacci, author of California Jesus and Weird California, about the significance of The Church of the Awakening among the early non-Native American psychedelic churches. A second foreword by Dr. Carl Ruck, Professor of Classics at Boston University and author of Mushrooms of the Goddess and Entheogens, Myth, and Human Consciousness will address mystic self-transcendence ecstatic visions achieved with psychedelic meditation and answer the question: can psychedelics lead to God--a question Aiken posed in a 1966 article in Fate Magazine.

FROM THE BESTSELLING AUTHOR OF THE POWER OF LETTING GO 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. How is negative thinking affecting your success? Are you holding on to a story about your life? Are you allowing judgement and pain to weigh you down? Learn to let go and turn your dreams into reality with this beautifully illustrated, guided journal from the bestselling author of The Power of Letting Go. Learn how to stay present, let go of the thoughts that keep you stuck, and tune into something far more intelligent than your brain using the creative exercises, writing prompts and techniques in this journal - and start living a life of freedom and success.

A compendium of Wiccan knowledge, ideal for the novice witch The Beginner's Guide to Wicca is the essential companion for anyone new to the ancient practice of magic. Kirsten Riddle provides a friendly, straightforward introduction to witchcraft, filled with practical tips for incorporating the Wiccan way into every aspect of your daily life. Kirsten dispels common misconceptions, explains the peaceful ethos of this nature-based spiritual practice and provides a quick and easy quiz that allows you to discover your Wiccan strengths. Chapters cover topics such as herbal, moon and kitchen magic - and include simple spells and rituals using everyday objects and household items. Kirsten's easy-to-follow, modern spells can be used to boost your creativity, improve your health and revive your love life. With The Beginner's Guide to Wicca you will discover how to tap into the powerful energy of the natural world and take your first steps on the Wiccan path.

In times of crisis, countless women have turned to Simple Abundance for comfort and joy -- and now this mega-bestselling guide is updated and expanded for everyone who loved the original book, as well as a new generation that needs it now more than ever. First published in 1995, Simple Abundancetopped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts -- the Gratitude Journal and the term Authentic Self. With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of breaking news cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women. A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.

A Dive Into the World of Planning and Personal GrowthThe complete guide for navigating the planning process, Journal Planning Magic features easy tips and visuals for effective execution and increased productivity using your journal as a tool. Planning made simple. Journal Planning Magic is the ultimate companion for planning the different areas of our lives. No matter how organized or disorganized you might feel, this guide helps find which planning process works best for you, whether it be bullet journaling or something simpler. Filled with details and tips on drafting schedules for the day, week, month, and year-and lots of visual inspiration to get started-Journal Planning Magic encourages us to work on short term and personal goals on a regular basis. From calendar events to personal goals. Life isn't perfect and neither are our plans. Therefore, it's important to learn to adjust for life's curveballs. Author Andrea Gonzalez of the Plan for Productivity platform teaches how you can stay on track, whether you are a student, recent graduate, busy parent, and beyond. Featuring advice on achieving personal goals from other experts in the field such as Ryder Carrol, Daniel Pink, Rory Vaden, and Stephen Covey-this guide has all the wisdom you need to plan effectively and get things done using just a journal. Inside, you'll find bonus productivity material like: Essential morning and evening routines and habits for personal growth Ways to personalize your planning system to your specific needs Bonus spreads, journal examples, and creativity tips to decorate your journal If you're into bullet, dot, or productivity journals-or simply enjoyed books like The Bullet Journal Method, Journal Me Organized, Dot Journaling, or Goal Getter (A Productivity Journal)-then you'll love Journal Planning Magic.

Mindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to integrate this practice into their daily lives. In a world filled with noise and distractions-including cell phones, millions of advertisements, and increasing pressure to do more, be more, get more, and make more-it is no wonder there is an alarming increase of anxiety and depression cases reported. In Making Sense of Mindfulness, Keith Macpherson offers an accessible, solid, five-step framework that demystifies the buzzword "mindfulness" and offers a legitimate formula to help combat the high stress levels and anxieties that plague daily life. Come back into balance as you discover the tools and techniques to successfully integrate and sustain a daily practice of mindfulness in your life. It's time to discover how to live your best life.

This unprecedented volume contains powerful invocations that can be used during each successive full moon, to aid humanity in canalizing the potent energies available only during this special time of the month. Helena Blavatsky and the Tibetan Master Djwhal Khul through Alice Bailey's writings, first introduced the art and science of invocation to the western world. Full moon group meditations take place globally amongst many religions and spiritual faiths. This book will peak the interest of meditators around the world.

With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries. In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment. Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency. Follow this healing roadmap for empaths and highly sensitive individuals to explore: What it means to be an empath, and empath types How to identify if you are an empath The struggles and strengths of an empath The symptoms of trauma and how to identify trauma in your own life How to access and enhance your self-awareness How to build resilience and coping skills Why we need boundaries and how to set them Self-care and energy protection rituals and practices Tips and exercises for strengthening your intuition Tap into the highest version of yourself and discover what it means to be a fully realized empath-protected, awakened, empowered, and free.

The mysteries of the tarot and the legend of dragons come together in this stunning box set, including a full tarot deck and 64-page guidebook. Majestic in its power, the dragon in Western culture appears in myth and legend as the jealous guardian of a treasure hoard - epitomized by J.R.R. Tolkien's Smaug, and seen more recently in J.K. Rowling's Harry Potter series and George R.R. Martin's Game of Thrones series. But that is not the whole story - dragons are complex creatures, and the beast is usually credited with cunning and often the power of speech - it is not just a brutal, terrifying monster. Although occasionally hostile, as when an earth dragon stirs and human cities crumble, there is no personal malice. Dragons simply operate by different laws that do not always place our interest at their centre. Understanding those laws and adapting to accommodate them is one path to wisdom. This is the spirit in which dragons inspire this tarot - tarot also operates by laws that are slightly beyond our conscious grasp, lifting the veil on the spiritual undercurrent of the worlds we inhabit. This traditional 78-card deck contains fire-breathing dragons, winged dragons of the air, sea serpents and earth dwellers who will reveal to you the secrets of the past, the possibilities of the present and all the potential of the future.