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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
From the Wolfson History Prize-winning author of The Man on Devil's
Island, the definitive biography of Vivekananda, the Indian monk
who shaped the intellectual and spiritual history of both East and
West. Few thinkers have had so enduring an impact on both Eastern
and Western life as Swami Vivekananda, the Indian monk who inspired
the likes of Freud, Gandhi, and Tagore. Blending science, religion,
and politics, Vivekananda introduced Westerners to yoga and the
universalist school of Hinduism called Vedanta. His teachings
fostered a more tolerant form of mainstream spirituality in Europe
and North America and forever changed the Western relationship to
meditation and spirituality. Guru to the World traces Vivekananda's
transformation from son of a Calcutta-based attorney into
saffron-robed ascetic. At the 1893 World Parliament of Religions in
Chicago, he fascinated audiences with teachings from Hinduism,
Western esoteric spirituality, physics, and the sciences of the
mind, in the process advocating a more inclusive conception of
religion and expounding the evils of colonialism. Vivekananda won
many disciples, most prominently the Irish activist Margaret Noble,
who disseminated his ideas in the face of much disdain for the
wisdom of a "subject race." At home, he challenged the notion that
religion was antithetical to nationalist goals, arguing that
Hinduism was intimately connected with Indian identity. Ruth Harris
offers an arresting biography, showing how Vivekananda's thought
spawned a global anticolonial movement and became a touchstone of
Hindu nationalist politics a century after his death. The iconic
monk emerges as a counterargument to Orientalist critiques, which
interpret East-West interactions as primarily instances of Western
borrowing. As Vivekananda demonstrates, we must not underestimate
Eastern agency in the global circulation of ideas.
This extraordinary treatise explores parallel passages from the Bible
and the Hindu scriptures to reveal the essential unity of all
religions. Swami Sri Yukteswar is renowned as the revered guru of the
great pioneer of yoga in the West, Paramahansa Yogananda (author of
Autobiography of a Yogi). In this remarkable work - composed in the
year 1894 at the request of the great Indian sage, Mahavatar Babaji -
Sri Yukteswar outlines the universal path that every human being must
travel to enlightenment.
This extraordinary treatise explores parallel passages from the Bible
and the Hindu scriptures to reveal the essential unity of all
religions. Swami Sri Yukteswar is renowned as the revered guru of the
great pioneer of yoga in the West, Paramahansa Yogananda (author of
Autobiography of a Yogi). In this remarkable work - composed in the
year 1894 at the request of the great Indian sage, Mahavatar Babaji -
Sri Yukteswar outlines the universal path that every human being must
travel to enlightenment.
Previously published as Mindfulness Moments.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.
The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.
Many people are discovering in meditation a way to find peace of
mind and a more centred focus on their true inner nature. This book
is the second of the series of volumes where spiritual teacher Sri
Chinmoy answers a very wide range of questions about meditation,
including the meaning of different meditation experiences, how to
make meditation practical and the intrinsic value of meditation.
This easy-to-use guide is filled with bite-sized tips, techniques
and inspiration for helping you to manifest your best life
Everyone's definition of happiness looks different; whether you
base your contentment on success, love or financial security, this
book will help you to identify and clarify your goals, and provide
you with everything you need to start manifesting the life of your
dreams. Manifestation is one of the most powerful tools we have at
our disposal, and the good news is that anyone can try it - the
universe is ready and waiting to help you achieve your goals,
realize your dreams and live your best life. By harnessing your
positive energy through techniques such as visualization and
scripting, you can communicate your desires to the universe and
start working towards attaining them. It's time to start changing
your life through the power of your mind! Inside you'll find: A
range of manifesting techniques to maximize success Easy-to-follow
visualization methods Top tips on how to get the most out of your
manifesting Uplifting quotes and affirmations to inspire your
journey Trust in the universe and it will deliver.
'The monk who taught the world mindfulness' Time In this masterful
work, one of the most revered spiritual leaders in the world today
shares his wisdom on how to be the change we want to see in the
world. In these troubling times we all yearn for a better world.
But many of us feel powerless and uncertain what we can do. Thich
Nhat Hanh (Thay) is blazingly clear: there's one thing that we have
the power to change-and which can make all the difference: our
mind. How we see and think about things determines all the choices
we make, the everyday actions we take (or avoid), how we relate to
those we love (or oppose), and how we react in a crisis or when
things don't go our way. Filled with powerful examples of engaged
action he himself has undertaken, inspiring Buddhist parables, and
accessible daily meditations, this powerful spiritual guide offers
us a path forward, opening us to the possibilities of change and
how we can contribute to the collective awakening and environmental
revolution our fractured world so desperately needs.
Create peace and calm for yourself with Mindful Colouring, which
includes a 64-page book and a 150-sheet paper block with mandala
designs and patterns to colour in. For hundreds of years, mandalas
have been a source of inspiration for those who have meditated on
their qualities. Here, Cassandra Lorius has brought together a
unique collection of mandalas inspired by different traditions,
from Hindu to Celtic, and explains the symbols contained within
each one and the symbolic meanings of the colours used. Each
mandala has a special theme to spark your creative flair, from love
and compassion to gratitude and success. You will learn about the
power of colour as a pathway to tap into your inner self, and
colouring-in has been shown to reduce stress levels: the process is
like meditating, which is known to have numerous health benefits.
The paper block includes 150 sheets of mandala designs and patterns
for you to colour in, allowing you to experiment with different
colourways, and each can be kept and framed as a creative keepsake.
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