|
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Dip in to this pack of 50 illustrated cards to refresh and
revitalize your senses. How much of the world's beauty have we
become indifferent to, caught up in the bustle and rush of
day-to-day life? Take a break from the madness, and from your
smartphone, and rediscover the magic of the world around you.
Surprising, engaging prompts will help you hone in and focus on the
world around you and tune back in to the things that really matter.
Nei Gong is the practice leading to attainment of real internal
skill and transformation, and the philosophical art of change that
runs through all Daoist practice. This book provides a
unprecedented insight into the entire Nei Gong process, expanding
upon the foundations laid in the author's previous widely read
book, Daoist Nei Gong, to provide a deeper and more comprehensive
understanding of the practice. Going into unparalleled detail
whilst remaining accessible, it explains the philosophy at the
heart of Nei Gong , and the steps whereby transformation is
achieved. A foundational knowledge of Chinese medicine will help
the reader appreciate the explanation more deeply, but is not
required for understanding. Essential reading for anyone seriously
interested Qi Gong, Chinese martial arts, and the Daoist tradition,
the book will also be an invaluable resource for practitioners of
Chinese medicine, or advanced meditation.
Find peace and serenity through the mindful art of stone stacking.
This calming desktop kit includes: - 9 hematite stones - Beechwood
tray - Bag of sand - 32-page book on the art of stone stacking
"Peaceful Public Speaking" is a practical guide to overcoming the
fear of public speaking and is the first book to take a spiritual
approach to the problem and its resolution. Building on the
phenomenal success of her Fearless Public Speaking Seminars, author
and consultant Rhonda Davis Smith introduces the 12 Spiritual Laws
of Public Speaking and explains the groundbreaking philosophy that
established her as a pioneer in the field of public communications.
Designed for use right before an upcoming speech, "Peaceful Public
Speaking" offers meditations in a convenient handbook that you can
take to the podium with you. This book starts a new conversation
about the dynamics of public speaking that will transform the way
you think about giving a speech and turn your anxiety into
anticipation.
The 12 Spiritual Laws of Public Speaking:
- Permission Granted
- You Teach to Learn
- Actions and Their Consequences
- The Power of Ahhhhhh
- The Holy Audience
- Give to Receive
- The Mirror Principle
- Questions Are Always Answered
- Your Life Is Your Message
- Intentions Matter
- The Message Has No Meaning
- Love Is the Power
* INTERACTIVE BOOK: It features Bob Ross-inspired prompts that help
you explore, remember, cherish, or laugh again at unforgettable
moments with a close friend; examples: "We bounce around like happy
clouds every time ____" and "It was just a happy little accident
that time we ___." * BOB ROSS ARTWORK: Beautifully designed with
some of the artist's finest works appearing throughout, as well as
other spot art and images * DISTINCTIVE PACKAGE: 96-page hardcover
book features full-color design throughout, printed on woodfree
paper perfect for writing * PERFECT GIFT: A unique gift for fans of
Bob Ross * OFFICIALLY LICENSED: Authentic Bob Ross collectible
The pandemic exposed pervasive societal fractures that have long
been destabilizing our educational system. These imbalances and
injustices that have compromised teachers, children, families, and
communities have been enabled for decades. This watershed moment in
our human story requires us to respond to these inhumane conditions
with unprecedented commitment and action. At the heart of this book
are questions and talking points that will spur us to reimagine
schools as healthy, safe, sustainable, vibrant places.
In this beautiful guided journal, you'll find brand-new exercises
and prompts paired with original passages from The Untethered Soul.
These prompts encourage you to fully relate Michael A. Singer's
teachings to your personal experiences, allowing you to dive into
the teachings and make them a part of your daily life. You'll also
discover practices to help you gain distance from your noisy mind,
tap into the deeper awareness that is your true essence, and work
through the negative emotions that limit your potential. Grounded
in traditions of meditation and mindfulness, the new exercises in
this transformational journal will show you how to live more fully
in the present moment, and achieve lasting joy and
self-realisation. If you're ready to open the door to limitless
possibilities, The Untethered Soul Guided Journal will lead you to
a richer understanding of your relationship to your mind, emotions,
and inner energies. And by letting go of difficult past experiences
you've held within yourself, you'll learn to access the profound
happiness of your true, innermost Self.
|
|