You have a genie that will grant your wishes. But, your genie will not grant wishes simply by rubbing a lamp or uncorking a magical bottle. The genie is your subconscious mind, and you must know how to it works and how to use it before it will be your powerful servant. This book is your instruction manual.The Genie Within is not "feel-good" stories and "have-faith" platitudes. This book explains in layman terms how to use your magnificent, powerful subconscious mind. It explains how your subconscious mind works, the laws it obeys, and ten proven methods for using it easily and effortlessly. One lesson even gives you four ways to communicate with your subconscious mind and an explanation of why talking to it and making it your best friend are important. Once you have this information, you can use your genie to achieve goals, be more creative, change undesirable traits, and improve your health.

The human mind has a hidden power that can do amazing things. The key is for one to learn how to activate this power and control it. That is what this book is about. Subjects include training the mind, improving concentration, strengthening thought power, meditation, improving memory, thought transference, building the mental body, combining thoughts with others and achieving peace of mind. This is an easy to read instruction manual for the mind that includes practical exercises.

1919. Topics covered in the 12 lessons include: Concentration Rightly and Wrongly Used; Character of Thoughts We Think; Thought Habits; Inharmonious Thought Habits; Consciousness and Thought Habits; I'll Try Thought Habit; Overcoming Self-Consciousness; Law of Harmony; Law of Force; Oneness of All Life; Individuality; and Will Power.

According to best-selling self-help authors McKay and Fanning, four major core beliefs keep us from solving our problems: we tell ourselves that we just don't deserve to get what we want, we tell ourselves that the world is too dangerous for us to risk a change, we tell ourselves that we're too incompetent to fix our problem, or we tell ourselves that others are more important and that their needs should always come first. In How to Get There from Here, readers start by assessing which core beliefs are holding them back from solving their problem-and are offered specific self-help strategies to help them overcome these inhibiting beliefs. Readers are then introduced to problem-solving strategies that will help them deal with any problem they face, including step-by-step instructions to help them assess the problem, brainstorm possible solutions, evaluate the consequences of each solution, and develop an action plan to put the best of the new solutions into practice. The cycle closes with an evaluation of how the problem-solving process is going and an assessment of what one might change to improve their outcomes.

As the reader will start reading this book with an inevitable bias against it, Mr. Miles would ask him to be so kind as to listen to a few words first. He assures, to begin with, that this book is not a mere collection of systems: systems are included, it is true, and among these there are systems which can be, and frequently have been, most shamefully misused. The careful reader will notice that these systems come in the second places in the book; moreover he will notice that they are not all necessarily short cuts for the lazy; and he will candidly admit that even short cuts are not always an unmitigated curse. Contents: value of memory; helps to memory, apart from memory systems: in detail, with further examples; memory systems: in detail with further examples; systems applied to various subjects; practice and other helps; raisons d'etre, and the advantages of good methods and systems when rightly used; objections anticipated and answered: with a reference to some useful books.

You have a genie that will grant your wishes. But, your genie will not grant wishes simply by rubbing a lamp or uncorking a magical bottle. The genie is your subconscious mind, and you must know how to it works and how to use it before it will be your powerful servant. This book is your instruction manual. The Genie Within is not "feel-good" stories and "have-faith" platitudes. This book explains in layman terms how to use your magnificent, powerful subconscious mind. It explains how your subconscious mind works, the laws it obeys, and ten proven methods for using it easily and effortlessly. One lesson even gives you four ways to communicate with your subconscious mind and an explanation of why talking to it and making it your best friend are important. Once you have this information, you can use your genie to achieve goals, be more creative, change undesirable traits, and improve your health.

The world's foremost memory expert and mega-bestselling author proves that memory CAN get better with age
Diet and exercise are great, but what good is a healthy body if you don't have the mental capabilities to go with it? Harry Lorayne, who is now 83 years old, has been honing and teaching his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory for more than 40 years. Ageless Memory is the culmination of this memory expert's life's work. Specifically geared to our needs as we age, his unique memory system can be put into practice immediately for a better memory the very same day you open the book and start to read Completely practical and easy to use, readers learn to:
Recall names and faces, even years laterNever miss an appointment or misplace keys, glasses, valuables, etc. Give speeches without notes and learn foreign words and phrases easily Memorize long lists of items, quotations, long numbers, Bible verses, and all kinds of facts and figures Excel at cards and other games Regain (or maintain ) the confidence that comes with having a sharp, active mind.
It's not necessary to accept poor or waning memory or "senior moments" as inevitable results of growing older and Harry Lorayne proves it in Ageless Memory
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We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.

The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory

• Use special memory-training techniques to keep your mind sharp
• Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
• Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.

How may one learn to concentrate? "I am going to tell you about the easiest, most natural, helpful, method I know of. And I can vouch for its efficacy.

The "smartest person in the world" has written the ultimate illustrated how-to book, a program designed to improve our most powerful natural tool--the brain. Illustrated with drawings, charts, and graphs.

The first book to repond directly to the concerns of aging and its effect on memory. The informative, practical text offers essential reassurances and coping skills for both older adults and those who love them.

Problem Solving 101 started out as a simple guide to teach Japanese schoolchildren critical thinking skills. But it quickly became an international bestseller for readers of all ages, thanks to the powerful effectiveness of Ken Watanabe's unique methods. Full of useful diagrams and quirky drawings, Problem Solving 101 is packed with practical tools and brain training techniques that will improve your problem-solving and decision-making ability, and enable you to find better solutions faster. Simple enough for a high school student to understand but sophisticated enough for CEOs to apply to their most challenging problems, Problem Solving 101 has helped millions of people around the world to find successful solutions to even the toughest of problems. Once you've mastered the problem-solving skills in this book, you'll wonder how you ever got by without them.

A crossword to test your general knowledge with 100 puzzles of moderate difficulty with one or two more teasing clues to tax you more fully. A satisfying challenge to stimulate the brain cells. Do you find cryptic crosswords too much of a chore? Do you want your general knowledge and word power to be tested but not put through the mill? Are you on the lookout for something to pass the time on a train or plane journey? We have just what you are looking for. 100 crosswords, set out in a clear, easy-to-use double-page spread. The clues are mostly definition-based. There will be clues for which more than one answer is possible, so it's best to look for a clearly unique answer or unique possible combination of crossing answers as the first to write in.

'This book couldn't be more needed right now!' Nigella Lawson 'Ruby has a uniquely vibrant and clever way of thinking' Elizabeth Day 'The antidote to all Covid angst' Kathy Lette ___________________________ Bestselling author and comedian, Ruby Wax, uses her iconic wit and expertise to equip readers with a positive roadmap for a kinder, brighter world and better mental health. As we begin to see the green shoots of a post-pandemic world, Ruby Wax's clever and witty And Now for the Good News is the blueprint we all need for achieving a kinder, more compassionate world. Brimming with practical learnings, Ruby gives readers the opportunity to create lasting positive change and provides us all with a much-needed tonic for better mental health and wellbeing. She has spent the last three years speaking to the people who are spearheading the latest innovation and influencing a brighter future for humanity. From the communities being designed to eradicate loneliness and the companies putting their employees' happiness first, to the impressive AI technology teaching children with learning difficulties and taking literacy levels higher than ever before. And Now for the Good News distils her inspiring findings into key practical takeaways for all. Ruby's here to provide us all with a positive roadmap for a brighter world and most importantly, for better mental wellbeing. ___________________________ 'A fantastic tonic for the universal malaise' Ian McKellen 'Ruby can always be guaranteed to lift your spirits!' Annie Lennox

Leave it to one of America s best-selling physician/authors to tackle one of the country s fastest-growing health concerns. With over 77 million baby boomers living in the U.S., memory loss is quickly becoming a major issue. Although the common belief is that these irritating lapses in the ability to remember are a normal part of aging, current scientific research indicates otherwise. In fact, there are a number of reasons these lapses can occur. The good news is that once we understand why, we can actually restore and even strengthen our mental acuity. In her new book, "What You Must Know About Memory Loss & How You Can Stop It, " Dr. Pamela Wartian Smith explains why we forget things and what we can do to not only reverse the problem, but also enhance our ability to focus, concentrate, and comprehend. Dr. Smith begins by discussing why it is important not to simply accept memory loss as a normal part of aging. She then presents an in-depth look at the most common causes of these lapses in memory nutritional deficiencies, hormonal imbalances, toxic overload, poor blood circulation, and lack of physical and mental exercise. She begins each section with a questionnaire to determine if the test taker s memory may be affected by that particular cause. The author then details how that cause is involved in impaired memory, as well as a host of other mental issues ranging from insomnia to personality changes. Dr. Smith follows each discussion with a list of proven remedies to correct each issue. Also included in the book is a special section on recognizing and dealing with severe memory loss. While the pharmaceutical companies continue to look for that one magic bullet to reverse memory loss, the fact is that there are numerous scientifically valid treatments available toaddress this growing concern. Dr. Smith empowers her readers to avoid an unnecessary part of aging by offering simple and effective solutions.

Filled with research-based techniques for expanding creativity and increasing productivity This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy, but rather all of us use our creative brains every day at home and at work and have the ability to increase our mental functioning and creativity by understanding the seven brainsets. * Explains the seven brainsets of the mind and their functions as related to creativity, productivity, and innovation, including Open, Scan, Think, Vision, Appraise, Streaming and Goal * Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity This book is a Harvard Health Publication that offers helpful suggestions that can be applied in both your personal and professional life.

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Stating that memory loss is the result of a distressed brain and not a natural part of aging, a guide to rejuvenating the mind identifies brain toxins in everyday medicines, household products, and foods while recommending a program that incorporates dietary changes, supplements, and exercises. Reprint.

The author reveals in tangible and easy to comprehend terms that by understanding the Three Principles (Mind, Thought & Consciousness) of human experience, anyone has the innate ability to attain true health, to liberate themselves from their own prisons or perception and to live with all the energy and joy that is their birthright.