We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss.

The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory evaluate your memory using simple tests follow the right diet and exercise plan to help your memory

• Use special memory-training techniques to keep your mind sharp
• Tackle the major reversible causes of memory loss including stress and depression, alcohol, medications, and hormonal and nutritional problems
• Discover exciting new preventive strategies and treatments, including herbal and other alternative medications, antioxidants and nutritional supplements, and useful over-the-counter and prescription medicines.

Personalized by gender, age group, and whether you currently have a normal memory or suffer from mild memory loss, The Memory Program is a comprehensive, simple-to-follow plan to enhance your memory. Its the only memory book youll ever need.

Locked in the right side of your brain is a creative writing genius. The simple secret of switching off your analytical critical left brain is within these pages. You then can get help from your gigantic all-knowing right-brained partner that will lead to your success as a writer, or as a teacher of writing. Felicity Keats has had many years of experience as a freelance writer and is the author of a number of children's books and creative writing guides. She is also extremely well-known for her right brained workshops and symposia on right brain creative writing which help people from the ages of five, upwards, to write stories, articles, poetry and books. This book holds the distilled secrets of her own successes.

How may one learn to concentrate? "I am going to tell you about the easiest, most natural, helpful, method I know of. And I can vouch for its efficacy.

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your brain for peak performance. The book includes: A simple overview to help you understand how your memory works. Techniques you can use to improve your memory, including visualisation, imagination and association. Specific methods such as Visual Pegs, the Story Method, the Journey Method, the Number Shape, Mind Maps and Dominic's very own method as well as many others. Specific techniques for specific purposes which include, making a speech, keeping a date, remembering a name and reading and retaining. You Can Train Your Brain to Remember puts improved storage, retention and recollection within reach of us all.

The first book to repond directly to the concerns of aging and its effect on memory. The informative, practical text offers essential reassurances and coping skills for both older adults and those who love them.

Train Your Brain to Energize Your Life

In "The Sharp Solution," Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness"--mental strength, flexibility, and endurance--allow us to function at our best and enjoy life to the fullest.Breaks down complicated concepts into easy to understand stories and applicationsWalks readers through a step-by-step process of designing a personal action plan that can be utilized to decrease stress, balance hormones, increase energy, and improve overall health, happiness, and performance Heidi Hanna, PhD, is a performance coach and keynote speaker who has trained thousands of individuals on practical ways to incorporate positive psychology and wellness strategies to improve productivity and performance

We all know what we "should" be doing to create a more optimal life--eating better, exercising regularly, sleeping more, taking time to relax, and having more balance in our life. But "The Sharp Solution" enables you to "actually" make those changes to your habits.

Stating that memory loss is the result of a distressed brain and not a natural part of aging, a guide to rejuvenating the mind identifies brain toxins in everyday medicines, household products, and foods while recommending a program that incorporates dietary changes, supplements, and exercises. Reprint.

Struggling to remember all that information they're stuffing you with at school? Want to impress your friends with amazing memory feats? Can't keep on top of all your online passwords? Then you need this book! Packed with cool tricks and fun exercises, How To Remember Almost Everything, Ever will help you hone your memory to super-hero standards. Learn how imagining a walk down your street can help you remember a shopping list, how you can memorise a phone number by picturing the digits as letters, and how music, rhymes and even smells can help. Find out what your brain has in common with a computer, how spies committed things to memory, and how to flummox your parents with memory tricks. How to Remember Almost Everything, Ever is the perfect book for anyone who wants to improve their study skills and make their memory the best it can be.

Filled with research-based techniques for expanding creativity and increasing productivity This provocative book reveals why sitting in front of a light box can increase your creativity more than listening to a Bach concerto as example. The author Shelley H. Carson, a Harvard psychologist, explains that creativity isn't something only scientists, investors, artists, writers, and musicians enjoy, but rather all of us use our creative brains every day at home and at work and have the ability to increase our mental functioning and creativity by understanding the seven brainsets. * Explains the seven brainsets of the mind and their functions as related to creativity, productivity, and innovation, including Open, Scan, Think, Vision, Appraise, Streaming and Goal * Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity This book is a Harvard Health Publication that offers helpful suggestions that can be applied in both your personal and professional life.

The bestselling author of "The Artist's Way" draws on her many years of personal experience as both a writer and a teacher to uncover the difficult soul work that artists must do to find inspiration.
In "The Sound of Paper," Julia Cameron delves deep into the heart of the personal struggles that all artists experience. What can we do when we face our keyboard or canvas with nothing but a cold emptiness? How can we begin to carve out our creation when our vision and drive are clouded by life's uncertainties? In other words, how can we begin the difficult work of being an artist? In this inspiring book, Cameron describes a process of constant renewal, of starting from the beginning. She writes, "When we are building a life from scratch, we must dig a little. We must be like that hen scratching beneath the soil. 'What goodness is hidden here, just below the surface?' we must ask."
With personal essays accompanied by exercises designed to develop the power to infuse one's art with a deeply informed knowledge of the soul, this book is an essential artist's companion from one of the foremost authorities on the creative process. Cameron's most illuminating book to date, "The Sound of Paper" provides readers with a spiritual path for creating the best work of their lives.

Better Bridge with a Better Memory 'goes beyond ... wide-ranging advice ... and investigates one specific technique in detail. The method demonstrated is mnemonics, and the author shows how that approach, already widely in use in naming agreements and providing clues to their details, can be applied to every phase of the game. As is often the case in Klinger productions, many examples used to demonstrate the case at hand have unrelated interesting points, and the discussions thus provide a welcome variety of topics.' - The Bridge World.

Whether you are a student or a working professional, you can benefit from being better at solving the complex problems that come up in your life. Strategic Thinking in Complex Problem Solving provides a general framework and the necessary tools to help you do so. Based on his groundbreaking course at Rice University, engineer and former strategy consultant Arnaud Chevallier provides practical ways to develop problem solving skills, such as investigating complex questions with issue maps, using logic to promote creativity, leveraging analogical thinking to approach unfamiliar problems, and managing diverse groups to foster innovation. This book breaks down the resolution process into four steps: 1) frame the problem (identifying what needs to be done), 2) diagnose it (identifying why there is a problem, or why it hasn't been solved yet), 3) identify and select potential solutions (identifying how to solve the problem), and 4) implement and monitor the solution (resolving the problem, the 'do'). For each of these four steps - the what, why, how, and do - this book explains techniques that promotes success and demonstrates how to apply them on a case study and in additional examples. The featured case study guides you through the resolution process, illustrates how these concepts apply, and creates a concrete image to facilitate recollection. Strategic Thinking in Complex Problem Solving is a tool kit that integrates knowledge based on both theoretical and empirical evidence from many disciplines, and explains it in accessible terms. As the book guides you through the various stages of solving complex problems, it also provides useful templates so that you can easily apply these approaches to your own personal projects. With this book, you don't just learn about problem solving, but how to actually do it.

Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Maybe, once or twice in your life, you have experienced a surge of destiny so strong it made you believe in miracles. Such bolts from the blue seem to hit when weariness or ill fortune have plowed through the ground of reason, breaking it up so magic can take root. What follows is so perfect that to call it accidental defies belief. Diana Archer is an absolutely -- mathematically! -- average woman, living an unremarkable life, when destiny reaches her. Without quite knowing how or why, she finds herself leaving everything familiar and moving into a world where miracles are commonplace, where her supposed flaws become her salvation, and where each persons story is everyones. In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial success. But, as Christopher Hansard - leading authority in Tibetan medicine - explains, most of us don't know how to think effectively. What we imagine to be thoughts are simply reactions to our environment and to other people, and are far removed from 'original thought', which has the power to transform lives. In this enlightening book, Hansard shows us how to take control of our thinking. Using simple meditations and exercises he shows how we can each harness the power of positive thinking to block negativity, transform emotions, and discover the deepest meaning of our lives, to make it the life we truly want to live.

Dominic O'Brien is legendary for winning the World Memory Championship eight times and for outwitting the casinos of Las Vegas to win a fortune at blackjack. His success is based on brilliant techniques that he has developed and refined over the years - in particular, the Journey Method and the Dominic System. Here, for the first time, Dominic lets you right into the heart of his inner world of memory mastery. Learn how to build your memory at your own pace and take yourself to heights of attainment you never thought were possible. Follow his brain-boosting techniques as a warm-up and then move on to the advanced stuff - recalling dozens of digits with ease, wiping the floor with your opponents at cards, and driving the route from Land's End to John O'Groats without the aid of a satnav or road atlas - that's right, boys, you need never ask for directions again! The memory isn't like a muscle - its capacity is infinite. Turn your brain into a portable super-powered computer with this life-changing self-help book. Use the power of improved memory to achieve new success in business, leisure, relationships, and all aspects of personal fulfilment.

Would you love a higher intelligence rating? Would you like to work your mind to its limits? This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you'll soon be boosting your brain to peak efficiency, and you'll also discover that achieving this goal will bring advantages in all aspects of life - from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique "IQ and smart thinking program" to take it up to its full capacity.

Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with an amazing new method called "remembering." The Remembering Process reveals a breakthrough technique that anyone can use to easily create, produce, innovate, solve, resolve . . . and more! Beyond any New Age or self-help teaching, this process proves that it's not only possible to tap into the future, but that it's also accessible to us in every moment. This leading-edge book is a mind-stretching exploration in manifesting your goals and desires by "remembering" how they exist in the future. Join award-winning musician and music producer Daniel Barrett and best-selling author and The Secret standout star Joe Vitale as they teach you this empowering, practical technique; and start creating the life you desire today!

Whether it's preparing for the big event like an exam and important presentation at work, or simply remember this week's shopping list, Brilliant Memory Training will help you stop worrying about your memory - and start using it to the full.