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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

A Step-By-Step Guide to A Smarter Memory (Paperback): Neerja Roy Chowdhury A Step-By-Step Guide to A Smarter Memory (Paperback)
Neerja Roy Chowdhury
R490 Discovery Miles 4 900 Ships in 10 - 17 working days
Simplicity (Paperback): Edward de Bono Simplicity (Paperback)
Edward de Bono
R314 R285 Discovery Miles 2 850 Save R29 (9%) Ships in 9 - 17 working days

THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern life can be highly complicated and frustrating. For many of us it is almost impossible to make sense of. In Simplicity, lateral-thinking guru Edward de Bono shows us how to bring clarity into our increasingly complicated lives. Through his ten rules of simplicity, he encourages us to be creative and break down the complex into manageable and recognisable parts. By making the complicated simple, you will free up time, reduce stress and make better decisions.

Gimnasio Mental - Entrena tu Cerebro. Desarrolla tu Mente. Se Inteligente (Spanish, Paperback): Mayda Ochoa Gimnasio Mental - Entrena tu Cerebro. Desarrolla tu Mente. Se Inteligente (Spanish, Paperback)
Mayda Ochoa
R242 Discovery Miles 2 420 Ships in 10 - 17 working days
Perdonar - La llave del reino (Spanish, Paperback): John-Roger John-Roger Perdonar - La llave del reino (Spanish, Paperback)
John-Roger John-Roger; Prologue by John Morton
R320 Discovery Miles 3 200 Ships in 10 - 17 working days

Text in Spanish. In this uplifting guide, practical keys, insights, techniques, stories, and quotes are provided in bite-size passages, educating readers on what forgiveness is, how it is carried out, and what the results of practising it are. The author argues that forgiveness is the key to unlocking a heart imprisoned by anguish and condemnation and moving toward a knowledge and experience of an all-overcoming love. No matter what page readers turn to, this manual for a healthier soul will provide them with a much-needed dose of inspiration.

Como mejorar la memoria y la concentracion - Tecnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a... Como mejorar la memoria y la concentracion - Tecnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a su maximo rendimiento (Spanish, Paperback)
Josue Rodriguez
R224 Discovery Miles 2 240 Ships in 10 - 17 working days
Painting the Landscape of Your Soul - A journey of self discovery (Paperback): Damini Celebre Painting the Landscape of Your Soul - A journey of self discovery (Paperback)
Damini Celebre
R1,092 R945 Discovery Miles 9 450 Save R147 (13%) Ships in 10 - 17 working days
Management Guru Chankaya (Bengali, Paperback): Himanshu,  Shekhar Management Guru Chankaya (Bengali, Paperback)
Himanshu, Shekhar
R394 Discovery Miles 3 940 Ships in 10 - 17 working days
Como mejorar la memoria y la concentracion - Tecnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a... Como mejorar la memoria y la concentracion - Tecnicas para aumentar tus capacidades mentales y lograr que el cerebro funcione a su maximo rendimiento (Spanish, Paperback)
Editorial Imagen; Omar Galindez
R195 Discovery Miles 1 950 Ships in 10 - 17 working days

La memoria es como un musculo: cuanto mas se usa, mejor se pone, pero cuanto mas se descuida, se vuelve peor. Descubre como recordar facilmente nombres, caras, numeros, eventos y cualquier informacion usando tecnicas sencillas pero poderosas que hasta un nino de 12 anos puede aplicar Por que conformarse con tecnicas complicadas para mejorar tu memoria cuando puedes tener esta guia practica y poderosa? En este sorprendente libro descubriras como perfeccionar y optimizar la memoria para que puedas transformar tu cerebro en una herramienta de poder superior que absorba como una esponja todo lo que necesites saber. Este libro te ensenara estrategias practicas y creativas para refinar y mejorar tu memoria. Aprenderas tecnicas eficaces sobre como mantener el cerebro en optimas condiciones, la manera de superar el olvido y como conservar facilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento. Con este libro aprenderas: * El porque ser inteligente no es necesario para tener una buena memoria. * Los alimentos que permiten que el cerebro funcione a su maximo rendimiento. * Lo que debes hacer para mejorar la creatividad. * Tecnicas infalibles para condicionar tu estado de animo con el fin de aumentar tus capacidades mentales. * Las causas mas comunes de una mala memoria. * Estrategias probadas para mantener tu enfoque. * Como lograr que tu subconsciente te ayude a recordar. * Metodos valiosos para promover tu imaginacion. * Las similitudes entre la mente y una camara de video. * 7 poderosas tacticas para superar el olvido y la distraccion. * Como utilizar los sentidos para mejorar tu memoria. * 11 estrategias extraordinarias que te ayudaran a recordar nombres y rostros. * Como convertir los numeros en palabras. * Como transformar los numeros en imagenes. * Super tecnicas para recordar largas listas de numeros. * Como organizar tu memoria para una facil recuperacion de la informacion. * Y mucho, mucho mas Lo mejor de todo, muchos de los metodos son sencillos, practicos y divertidos de aprender. Si de verdad deseas que tu mente pueda memorizar nombres, caras, numeros, eventos y cualquier otra informacion, entonces este libro es para ti.

Lee Super Rapido - Lo que necesitas hacer para incrementar tu velocidad de Lectura y Comprension (Spanish, Paperback): Ak... Lee Super Rapido - Lo que necesitas hacer para incrementar tu velocidad de Lectura y Comprension (Spanish, Paperback)
Ak Jennings
R135 Discovery Miles 1 350 Ships in 10 - 17 working days

Aprender Lectura Rapida es una de las mejores inversiones que puedes realizar en ti mismo. El tener la habilidad de filtrar, asi como la capacidad y las tecnicas para desplazarte rapidamente a traves de distintos tipos de contenido y absorber conocimiento te dara enormes beneficios tanto en tu vida personal como profesional. Pero primero, necesitas des-aprender tus malos habitos. La mayoria de las personas siguen leyendo a la misma velocidad de cuando tenian 12 anos. Los habitos que desarrollamos fueron buenos en su momento, pero ya no nos sriven. Si quieres una forma rapida de incrementar tu productividad y a la vez reducir el agobio y retener mas conocimiento, este libro es para ti. En Lee Super Rapido, aprenderas como superar los habitos viejos, tales como el subvocalizar o retroceder, nuevas tecnicas tales como Pre-Lectura, Indentacion o el Metodo Z, y sugerencias sobre nuevos metodos de estudio y memorizacion para ayudarte a integrar todo lo que leas.

Memory Mind & Body (Marathi, Paperback): Biswaroop Roy Choudhray Memory Mind & Body (Marathi, Paperback)
Biswaroop Roy Choudhray
R501 Discovery Miles 5 010 Ships in 10 - 17 working days
Memory Mind & Body (Hindi, Paperback): Biswaroop Roy Choudhray Memory Mind & Body (Hindi, Paperback)
Biswaroop Roy Choudhray
R485 Discovery Miles 4 850 Ships in 10 - 17 working days
Dental Floss for the Mind (Paperback, Ed): Michel Noir, Bernard Croisile Dental Floss for the Mind (Paperback, Ed)
Michel Noir, Bernard Croisile
R539 R510 Discovery Miles 5 100 Save R29 (5%) Ships in 10 - 17 working days

This title presents a total workout program guaranteed to build brain muscle fast. You exercise, try to eat right, and get enough sleep - all in the name of good physical health. But what have you done for your mind lately? Your brain is your most important organ, and all the latest scientific research indicates that, with regular doses of the right kind of mental stimulation, you can not only maintain but improve your brain power throughout your lifetime. Use it or loose it, as the saying goes - and now this book shows you how.Written by a noted cognitive scientist and a top neurologist, "Dental Floss for the Mind" features more than 100 creative and fun exercises that target the five key cognitive areas of memory, attention, language skills, spatial recognition, and reasoning ability. Exercises are of increasing difficulty and designed to progressively stimulate and build individual cognitive skills. A scoring system lets you assess your status, identify problem areas, and, with the help of the authors' expert guidance, set goals and improve various skills as needed. With "Dental Floss for the Mind" you'll: hone your attention to a razor's edge and block out annoying distractions; use all types of memory - sensory, short-term, long-term, episodic, semantic, and procedural - to the fullest; optimize reading comprehension and interpretive skills; fine-tune your spatial perception and mental imagery abilities; and, take your reasoning and analytical skills to lofty new heights.

Making Your Mind Matter - Strategies for Increasing Practical Intelligence (Paperback): Vincent Ryan Ruggiero Making Your Mind Matter - Strategies for Increasing Practical Intelligence (Paperback)
Vincent Ryan Ruggiero
R1,072 Discovery Miles 10 720 Ships in 10 - 17 working days

Making Your Mind Matter is a practical guide to effective thinking in college and in everyday life. Critical thinking guru Vincent Ryan Ruggiero explains how and why the mind has been neglected in American education, then teaches readers how to take charge of their own mental development. Ruggiero presents a simple but powerful model the WISE model (Wonder, Investigate, Speculate, Evaluate). This model illustrates how to overcome obstacles to thinking, resist manipulation, test ideas, analyze arguments, form judgments, analyze ethical issues, and discuss ideas courteously and effectively. This book is a brief, comprehensive, authoritative, and accessible introduction to critical thinking, perfect for all students and others interested in increasing the power of their minds.

Mozart's Brain and the Fighter Pilot - Unleashing Your Brain's Potential (Paperback, 1st pbk. ed): Richard Restak Mozart's Brain and the Fighter Pilot - Unleashing Your Brain's Potential (Paperback, 1st pbk. ed)
Richard Restak
R365 Discovery Miles 3 650 Ships in 10 - 17 working days

In Mozart’s Brain and the Fighter Pilot, eminent neuropsychiatrist and bestselling author Richard Restak, M.D., combines the latest research in neurology and psychology to show us how to get our brain up to speed for managing every aspect of our busy lives.

Everything we think and everything we choose to do alters our brain and fundamentally changes who we are, a process that continues until the end of our lives. Few people think of the brain as being susceptible to change in its actual structure, but in fact we can preselect the kind of brain we will have by continually exposing ourselves to rich and varied life experiences. Unlike other organs that eventually wear out with repeated and sustained use, the brain actually improves the more we challenge it.

Most of us incorporate some kind of physical exercise into our daily lives. We do this to improve our bodies and health and generally make us feel better. Why not do the same for the brain? The more we exercise it, the better it performs and the better we feel. Think of Restak as a personal trainer for your brain—he will help you assess your mental strengths and weaknesses, and his entertaining book will set you to thinking about the world and the people around you in a new light, providing you with improved and varied skills and capabilities. From interacting with colleagues to recognizing your own psychological makeup, from understanding the way you see something to why you’re looking at it in the first place, from explaining the cause of panic attacks to warding off performance anxiety, this book will tell you the whys and hows of the brain’s workings.

Packed with practical advice and fascinating examples drawn from history, literature, and science, Mozart’s Brain and the Fighter Pilot provides twenty-eight informative and realistic steps that we can all take to improve our brainpower.

Music With the Brain in Mind (Paperback): Eric P Jensen Music With the Brain in Mind (Paperback)
Eric P Jensen
R862 Discovery Miles 8 620 Ships in 10 - 17 working days

Although compelling evidence supports the value of the musical arts in school, many of us still fight for its inclusion. This timely new resource translates the latest brain and music research and provides practical strategies for incorporating the musical arts at all levels. Readers will: * Discover how music supports learning * Get specific links to solid research and more than 200 practical suggestions * Learn how to boost achievement, motivation, and recall With sections on both theory and classroom applications, you'll find it easy to put the science into practice immediately and convince others of its benefits. From a primer on how the body hears music to music's impact on stress level, perceptual-motor skills, memory, and emotional intelligence, you're in for a super-sonic feast of facts and findings. Included are tips for choosing music and the various benefits of different music types.

Learning With the Body in Mind - The Scientific Basis for Energizers, Movement, Play, Games, and Physical Education... Learning With the Body in Mind - The Scientific Basis for Energizers, Movement, Play, Games, and Physical Education (Paperback)
Eric P Jensen
R1,041 Discovery Miles 10 410 Ships in 10 - 17 working days

Capitalize on the high energy that is natural to young learners! Research suggests that movement activities are an integral part of the learning process. From role plays to relays, learning is better activated when the body gets involved. Whether you're a primary school teacher or a secondary maths teacher, you'll discover how to use movement to increase intrinsic motivation, improve attitudes, strengthen memory, and boost achievement in your classroom. This highly readable book offers a valuable compendium of practical strategies backed by clinical and classroom research for engaging students at all levels.

Turn Your Brain On to Get Your Game On - The How, What, Why to Peak Performance (Paperback): Leigh Richardson Turn Your Brain On to Get Your Game On - The How, What, Why to Peak Performance (Paperback)
Leigh Richardson
R353 R333 Discovery Miles 3 330 Save R20 (6%) Ships in 10 - 17 working days

In this current age of distraction and abundance, your brain is constantly stimulated. Your brain is working constantly throughout day and night, and just like your body, working overtime can begin to take its toll. Just as your overall health and hygiene requires maintenance, so does your brain. We are now at a time when we have the science, understanding, and perspective to take a step back and realize the importance of brain health. But what do we need? Brain On, Game On is a user's manual to your most important tool, your brain. It lays out what your brain needs and teaches you how the brain is impacted by what we do every day and the world around us. Leigh Richardson will teach you why the lifestyle choices and environmental factors that impact brain health, also impact the physiology and psychology of your mental state. If you want to enhance your mental performance, increase your well-being, and optimize your overall health, this book is an essential tool in your journey

Train the Brain - Use It or Lose It (Paperback): Gareth Moore Train the Brain - Use It or Lose It (Paperback)
Gareth Moore
R495 Discovery Miles 4 950 Ships in 10 - 17 working days

Keep your brain in shape with these entertaining brainteasers
Scientific research shows that your brain needs exercise just like the rest of your body. Solving simple, short challenges is an excellent way for everyone to help sharpen the mind, improve memory, and slow down the brain's aging process.
In "Train the Brain," Dr. Gareth Moore has developed an enjoyable program of logic and reasoning exercises, simple math tests, and puzzles. Growing progressively more difficult as you work through the book, from beginner level to advanced, these entertaining exercises provide mental workouts to keep the brain at optimum health.

Think Smart - A Neuroscientist's Prescription for Improving Your Brain's Performance (Paperback): Richard Restak Think Smart - A Neuroscientist's Prescription for Improving Your Brain's Performance (Paperback)
Richard Restak
R511 Discovery Miles 5 110 Ships in 10 - 17 working days

From a renowned neuroscientist and bestselling author comes a book that shows readers how to improve and tone the brain.
In the last five years, there have been exciting new scientific discoveries about the brain, its function, and its performance. In this fascinating, entertaining book, brain expert Dr. Richard Restak has asked his colleagues-the world's leading brain scientists and researchers-an important question: What can I do to help my brain work more efficiently? Their surprising answers are at the heart of "Think Smart." In his characteristically accessible style, Restak explains the latest scientific discoveries about our brain and gives readers strategies on how they can keep their most powerful organ in top condition and fight off its decline.


Creativity - Where the Divine and Human Meet (Paperback): Matthew Fox Creativity - Where the Divine and Human Meet (Paperback)
Matthew Fox
R501 Discovery Miles 5 010 Ships in 10 - 17 working days

The author of "Original Blessing" explores how the highest communion with the Divine can be found right at our fingertips in the simplest expressions of human creativity.
Drawn from a sermon that has electrified listeners, here is a concise, powerful meditation on the nature of creativity from Episcopal priest and radical theologian Matthew Fox.
"Creativity" is Fox at his most dynamic: It is immensely practical and leaves the reader with a message to put into action in life. Fox tantalizingly suggests that the most prayerful, most spiritually powerful act a person can undertake is to create, at his or her own level, with a consciousness of the place from which that gift arises.

20/20 Thinking - 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory (Paperback): Maggie... 20/20 Thinking - 1,000 Powerful Strategies to Sharpen Your Mind, Brighten Your Mood, and Boost Your Memory (Paperback)
Maggie Greenwood-Robinson
R558 Discovery Miles 5 580 Ships in 10 - 17 working days

In this dynamic, hopeful, and insightful book, Maggie Greenwood-Robinson shows us the natural methods we should use now to keep our brains sharp and our memories intact through our later years. Drawing on the very latest research on the brain, she demonstrates that simple changes to nutrition and mental outlook can greatly reduce the likelihood of developing age-related disorders, such as Alzheimer's disease, depression, memory loss, and a host of other problems related to mind and mood. 20/20 Thinking cuts through the difficult scientific jargon and provides hundreds of suggestions for prevention, preservation, and self-improvement. Topics covered include:

  • 12 miracle pills and potions that improve mental acuity
  • 17 brain-protective phytochemicals from foods
  • 10 top strategies for delaying Alzheimer's disease
  • 10 dietary supplements to intensify your concentration
  • 4 main dementias: what you need to know to halt memory loss.

    The secrets of lifelong mental agility and acuity are within our grasp naturally, effectively, and immediately with 20/20 Thinking.
  • The Power of Your Subconscious Mind in Telugu (?? ?????????????? ????????? ???) (Telugu, Paperback): Joseph Murphy The Power of Your Subconscious Mind in Telugu (మీ సుప్తచేతనాత్మక మనసుకున్న శకి) (Telugu, Paperback)
    Joseph Murphy
    R566 Discovery Miles 5 660 Ships in 10 - 17 working days
    Chanakya Neeti with Chanakya Sutra Sahit in kannada (Kannada, Paperback): Ashwini Parashar Chanakya Neeti with Chanakya Sutra Sahit in kannada (Kannada, Paperback)
    Ashwini Parashar
    R461 Discovery Miles 4 610 Ships in 10 - 17 working days
    Acelera Tu Mente Con Los Mapas Mentales (Spanish, Paperback): Matteo Salvo Acelera Tu Mente Con Los Mapas Mentales (Spanish, Paperback)
    Matteo Salvo
    R569 Discovery Miles 5 690 Ships in 10 - 15 working days
    The Six Value Medals (Paperback): Edward de Bono The Six Value Medals (Paperback)
    Edward de Bono 2
    R285 R259 Discovery Miles 2 590 Save R26 (9%) Ships in 9 - 17 working days

    Traditional thinking habits of businesses need to be greatly improved. Analysis and judgement are no longer enough to make important corporate decisions; you can analyse the past but you have to design the future. Corporate decisions depend on values. Disputes and conflicts often arise because of a clash of those values; each party in the dispute wants to pursue its own values, often at the expense of the other party. It is therefore essential that companies, managers and employees have a full understanding of the values of everyone involved to design a way forward that benefits all parties.;From the bestselling author of How to Have a Beautiful Mind and Six Thinking Hats, this groundbreaking book provides a basis for value assessment, an essential tool in decision-making for 21st century corporations. De Bono demonstrates that values come into all areas of thinking, behaviour and decision-making and outlines a framework to focus employees' attention on a variety of values including human values, organisational values, cultural values and perceptual values. By introducing a scoring system to rate different values as strong, sound, weak or remote de Bono helps readers to prioritise and make executive decisions that count.

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