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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
Memory isn't a gift, it's a muscle to be stretched. Almost seven
years ago, Scott Hagwood heard the dreaded news-he had thyroid
cancer. But he defied the memory loss that usually accompanies
radiation treatment. With research, determination, and the
development of strategic exercises, Hagwood was able to work his
memory like a muscle, strengthening it and eventually becoming the
only American Grand Master of Memory. Scott learned that the brain
changes physically as memory skills improve; his astonishing
transformation from mediocre student to international memory
champion led Wake Forest Medical Center to perform tests on him.
From remembering names to training the mind to juggle multiple bits
of information at the same time-thus improving practical and
creative ability-Scott cracked the code that can unleash the inner
genius within us all. In Memory Power he explains how to boost the
power to remember faces, numbers, and text using a simple,
step-by-step procedure based on techniques of sight, sound, smell,
color, conversation, face recognition, and more. With the same
engaging style he used to demonstrate his strategies in America on
CBS's The Early Show, ABC's Good Morning America, and myriad
others, Scott Hagwood will help readers everywhere develop their
memory skills and never forget a name again!
Challenge yourself with word puzzles The Times Crossword is the
most famous in the world. Test your word power with this classic
collection of 100 cryptic puzzles compiled by the Editor of The
Times Crossword. The latest book in this exciting series continues
the tradition of providing authoritative, challenging Cryptic
Crossword, offering an enjoyable and stimulating way to while away
your free time. Addictive, taxing and compelling, The Times Cryptic
Crossword is packed with high-quality puzzles chosen by The Times
Crossword Editor Richard Rogan.
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Memory
(Hardcover)
William Walker Atkinson
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R717
Discovery Miles 7 170
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Ships in 10 - 15 working days
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Communication is not always through sound or language. Much can be
said with gestures and movement of eyes. In fact, more often than
not, it is the body language that 'says' more than words. Now
discover all the finer points and the nuances of body language in
this masterly work. How does a thumb gesture display dominance,
superiority and aggression? How does dilation of eyes send a
romantic signal? What does a sideways glance indicate? Given these
incredible insights, the book can prove to be of immense use for
professionals like advocates, doctors, policemen, judges, salesmen,
politicians, judges, executives, bureaucrats and customers etc - in
short, people who are essentially in public dealing. But then, it
is for all, a true guide for analysing behaviour and attitudes.
Unlock your brain's potential using mind mapping
Mind mapping is a popular technique that can be applied in a
variety of situations and settings. Students can make sense of
complex topics and structure their revision with mind mapping;
business people can manage projects and collaborate with colleagues
using mind maps, and any creative process can be supported by using
a mind map to explore ideas and build upon them. Mind maps allow
for greater creativity when recording ideas and information
whatever the topic, and enable the note-taker to associate words
with visual representations.
"Mind Mapping For Dummies" explains how mind mapping works, why
it's so successful, and the many ways it can be used. It takes you
through the wide range of approaches to mind mapping, looks at the
available mind mapping software options, and investigates advanced
mind mapping techniques for a range of purposes, including studying
for exams, improving memory, project management, and maximizing
creativity.Suitable for students of all ages and study levelsAn
excellent resource for people working on creative projects who wish
to use mind mapping to develop their ideasShows businesspeople how
to maximize their efficiency, manage projects, and brainstorm
effectively
If you're a student, artist, writer, or businessperson, "Mind
Mapping For Dummies" shows you how to unlock your brain's
potential.
Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.
It has long been accepted that horses - and other domesticated
animals too - can be trained to respond to our requests. How those
requests are made, however, is a source of debate: Ask or tell?
Firm or soft? Positive or negative reinforcement? Perhaps even more
interesting is when we question the degree to which we expect
horses to read our human behaviours. In general, we just 'act like
us' and expect them to 'get it'. It is a testament to the horse's
great patience that he usually keeps trying until he does!When we
understand the function of both the human brain and the equine
brain, we can to communication with horses on their terms instead
of ours. And by meeting horses halfway, we not only save valuable
training time, we achieve other goals too: we develop much deeper
bonds with our horses; we train them with insight and kindness
instead of force or command; we comprehend their misbehaviour in
ways that allow solutions; and we reduce the mistakes we often make
while working with them. In this illuminating book, cognitive
scientist and horsewoman, Janet Jones, describes human and equine
brains in collaboration. She explores the horse's way of thinking,
as well as human brain function during athletic mastery. Mental
abilities - like seeing, learning, fearing, trusting, and focusing
- are discussed from both the human and horse perspective.
Throughout, true stories of horses and handlers attempting to
understand each other - sometime successfully, sometimes not - help
illustrate the lessons.
The ideal gift for su doku enthusiasts. If you like to live
dangerously and push beyond your mental comfort zone, steel
yourself for The Times' toughest Ultimate Killer puzzles. A bumper
collection of more than 360 puzzles for hard-core solvers. Selected
from The Times these puzzles will challenge the sharpest minds.
Includes Deadly-level Killer puzzles, and Extra Deadly, to really
test your limits: this is the only place you'll find such a
torturous collection in a single book. These puzzles are not for
the fainthearted, they use the same 9x9 grid as Su Doku, and have
an added mathematical challenge. The aim is not only to complete
every row, column and cube so that it contains the digits 1-9, it
is also necessary to ensure that the outlined cubes add up to the
same number as well. But unlike with previous books, there is no
chance to ease yourself in with Easy, or even Tough puzzles: this
book is the Ultimate Killer Su Doku - completely deadly. Puzzles in
this collection are taken from Times Ultimate Killer Su Doku Books
5, 6 and 7.
An insightful and inspiring book on using "both/and" thinking to
make more creative, flexible, and impactful decisions in a world of
competing demands. Life is full of paradoxes. How can we each
express our individuality while also being a team player? How do we
balance work and life? How can we improve diversity while promoting
opportunities for all? How can we manage the core business while
innovating for the future? For many of us, these competing and
interwoven demands are a source of conflict. Since our brains love
to make either-or choices, we choose one option over the other. We
deal with the uncertainty by asserting certainty. There's a better
way. In Both/And Thinking, Wendy Smith and Marianne Lewis help
readers cope with multiple, knotted tensions at the same time.
Drawing from more than twenty years of pioneering research, they
provide tools and lessons for transforming these tensions into
opportunities for innovation and personal growth. Filled with
practical advice and fascinating stories-including firsthand tales
from IBM, LEGO, and Unilever, as well as from startups, nonprofits,
and even an inn at one of the four corners of the world-Both/And
Thinking will change the way you approach your most vexing
problems.
Most people think there is little or nothing you can do to avoid
Alzheimer's. But scientists know this is no longer true. In fact,
prominent researchers now say that our best and perhaps only hope
of defeating Alzheimer's is to "prevent" it.
After best-selling author Jean Carper discovered that she had the
major susceptibility gene for Alzheimer's, she was determined to
find all the latest scientific evidence on how to escape it. She
discovered 100 surprisingly simple scientifically tested ways to
radically cut the odds of Alzheimer's, memory decline, and other
forms of dementia. Did you know that vitamin B 12 helps keep your
brain from shrinking? Apple juice mimics a common Alzheimer's drug?
Surfing the internet strengthens aging brain cells? Exercise is
like Miracle-Gro for your brain? Even a few preventive actions
could dramatically change your future. "100 Simple Things You Can
Do to Prevent Alzheimer's" will change the way you look at
Alzheimer's and provide exciting new answers from the frontiers of
brain research to help keep you and your family free of this
heartbreaking disease.
The ideal gift for su doku enthusiasts. If you like to live
dangerously and push beyond your mental comfort zone, steel
yourself for The Times' toughest Ultimate Killer puzzles. A bumper
collection of more than 360 puzzles for hard-core solvers. Selected
from The Times these puzzles will challenge the sharpest minds.
Includes Deadly-level Killer puzzles, and Extra Deadly, to really
test your limits: this is the only place you'll find such a
torturous collection in a single book. These puzzles are not for
the fainthearted, they use the same 9x9 grid as Su Doku, and have
an added mathematical challenge. The aim is not only to complete
every row, column and cube so that it contains the digits 1-9, it
is also necessary to ensure that the outlined cubes add up to the
same number as well. But unlike with previous books, there is no
chance to ease yourself in with Easy, or even Tough puzzles: this
book is the Ultimate Killer Su Doku - completely deadly. Puzzles in
this collection are taken from Times Ultimate Killer Su Doku Books
1, 2 and 3.
A guide to identifying, nurturing and growing our insight and
creativity for more effective thinking. We know that our minds are
capable of great things because, every now and then, they come out
with a very brilliant idea or two. However, our minds are also
tantalisingly unpredictable, spending worryingly large stretches of
time idling or distracting themselves. This is a book about how to
optimise these beautiful yet fitful instruments so that they can
more regularly and generously produce the sort of insights and
ideas we need to fulfil our potential - and achieve the contentment
we deserve. We learn - among other things - how to grasp fragile
and flighty thoughts before they disappear through anxiety and
fear, at what times of day to try to work and for how long, how to
make use of our boredom and instincts - and how to overcome timid
and predictable approaches to the largest problems.
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