The ideal gift for su doku enthusiasts. If you like to live dangerously and push beyond your mental comfort zone, steel yourself for The Times' toughest Ultimate Killer puzzles. A bumper collection of more than 360 puzzles for hard-core solvers. Selected from The Times these puzzles will challenge the sharpest minds. Includes Deadly-level Killer puzzles, and Extra Deadly, to really test your limits: this is the only place you'll find such a torturous collection in a single book. These puzzles are not for the fainthearted, they use the same 9x9 grid as Su Doku, and have an added mathematical challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1-9, it is also necessary to ensure that the outlined cubes add up to the same number as well. But unlike with previous books, there is no chance to ease yourself in with Easy, or even Tough puzzles: this book is the Ultimate Killer Su Doku - completely deadly. Puzzles in this collection are taken from Times Ultimate Killer Su Doku Books 1, 2 and 3.

What kind of world would you like to inhabit?
To imagine something different, better, or more interesting is to push the existing world into a state of change. Some of the greatest revolutionary acts of our time came to be because someone had the courage to imagine something new.
In "The Imaginary World of.".., Keri Smith asks readers to imagine something new: a unique world of their own making.
Readers start by creating a list of everything to which they're drawn: things they love and collect, colors, shapes, ideas, people, and creatures that fascinate them. The items in the list will become the building blocks for their imaginary worlds, used to create texture and establish a foundation for the new place they'll begin to inhabit. Readers will then be prompted to think about landscape, place names, maps, currency, residents, logos, foods, histories, and more for their world.
An indispensable guide for artists, dreamers, activists, and kids of all ages, "The Imaginary World of.".. will encourage readers to become revolutionaries of everyday life, chronicling the possibilities in the brave new worlds they envision.

This stunning journal prompts reflection on the past and intention-setting for the future. Whether you're working on a big creative project, learning a skill, starting a routine, or putting new habits into practice, this journal is a place to begin the next chapter of your journey. Divided into three sections to be filled out over three years, this journal offers annually repeating questions that invite you to assess progress and highlights over the past year and to thoughtfully approach goals and dreams for the year ahead. Begin at any point in the year when you feel most reflective. The following year, you'll answer the same questions and look back on your writing from the past-so that you can reflect on achievements and opportunities for growth. Luxe foil-stamping and Katharine Watson's elegant block print artwork make this a wonderful keepsake archive of your progress over three years.

Tony Buzanis the inventor of Mind Maps andThe Mind Map Bookis the original and best book on how to use them effectively in your own life.

Often referred to as ‘the Swiss army knife for the brain’, Mind Maps are a ground-breaking, note-taking technique that have already revolutionisedthe lives of many millions of people around the world and taken the educational and business world by storm.

This practical full-colourbook will transform the way you plan and organiseyour life. At school they’re perfect for taking notes, revising for exams and planning essays; at work they’re great for improving your organisationalskills, preparing and running meetings and planning strategy; and in your personal life, no matter what you’re tryingto plan, be it a wedding, a garden or even your own future –Mind Maps can help.

Discover how Mind Maps can boost your memory, unlock your creativity, improve your concentration, revolutionisehow you think and learn.

Discover today how Mind Maps can change your life.

Design Innovation and Integration is more than just a toolkit; it is a guidebook for the industry leaders of tomorrow, providing a holistic understanding of the approaches, practices and tools required to integrate design strategically within an organisation. Novel solutions are required to meet complex problems, yet how to make these solutions a reality is rarely addressed. This book expands on existing design toolkits to provide an understanding of the principles and methods that underpin such tools and align them with organisational strategy. The aim is not to equip readers with a stocktake list of design tools, but to assist them to learn how to apply, adapt and re-mould tools to best suit their needs. It also demonstrates the more complex process of design integration, highlighting common pitfalls and opportunities. Drawing on over 10 years of independent research, authors Straker, Wrigley, and Nusem share experiences and outcomes (along with personal repartees) from their research, teaching and pet projects. The two key parts of this book, Design Innovation and Design Integration, equip the reader with an understanding of the theory encompassing these two areas. This book can be leveraged by readers seeking to develop their own design approach and to implement design in their organisation. If you are looking to grow your influence and create an environment in which design innovation can flourish, then this book is for you.

Working memory is the smart new way to improve your performance - whether studying for exams or looking to make progress in your career. Is there a way to better manage my schedule? What can I do to boost me up the career ladder? How can I learn to face each day with more confidence? The answer to all these questions is: improve your working memory! Tracy and Ross Alloway, leading experts, show how working memory is the key to all that and more. They present important and recent breakthroughs in the field, including research on how Facebook can become 'Smartbook', how working memory can improve your children's marks, how it changes as you age, and how working memory is linked with ADHD, autism, dyslexia, and Alzheimer's. But here's the best news: You can improve your working memory! This book will give you three tests to find out how good your working memory is - and over 50 targeted exercises so you can sharpen it. 'The New IQ' offers unprecedented insight into one of the most important cognitive breakthroughs in recent years - a vital new approach to making your brain stronger, smarter and faster.

IQ Tests are the standard tests designed to measure your intelligence. The questions in this book are designed to test your powers of logic, observation and problem-solving. You will need to think laterally and creatively to correctly answer all the puzzles.

This new book is divided into two main sections. The first section has six tests, each with a time limit of 60 minutes. The second section has seven tests, with a time limit of 80 minutes for each. Answers are given at the back of the book.

Use this and other books in The IQ Workout Series as a fun and informative way of testing, assessing, and expanding your brainpower! These books are suitable for anyone from 18 to 80 who wants to put themself to the test. Ken Russell and Philip Carter have written over 100 books on all aspects of testing, puzzles and crosswords

'In a world dominated by distraction, this book is a timely reminder of the value of focused attention.' Adam Grant, #1 New York Times bestselling author of Think Again Does your mind wander? Do you find it hard to concentrate? Do you jump from one task to another? Are you stressed? Anxious? Depressed? Fearful? The life you want is within reach by learning to focus. By mastering the skill of focus, we can become our best selves. Focus lies at the core of all human success, but never before have so many of us experienced the inability to concentrate. Distraction is a silent epidemic in our modern world. It is damaging relationships, our working lives and our happiness. We've become masters of distraction because that's what we practice all day, every day. As our fast-paced lives compete with a relentless bombardment of information, we switch focus from one thing to another all the time. The Power of Unwavering Focus is a practical, ten-step guide to understanding and harnessing the human mind. Whether you're seeking to improve yourself as a parent, a leader or an attentive listener, this book will help you learn how to focus and in doing so, dramatically improve your productivity, relationships, mental health, happiness and your ability to achieve your life goals. Drawing on ancient Hindu monastic tradition, Dandapani shows us that concentration is a skill that we can learn and improve through practice.

Unleash the hidden power of your mind through Harry Lorayne and Jerry Lucas's simple, fail-safe memory system, and you can become more effective, more imaginative, and more powerful, at work, at school, in sports and play. Discover how easy it is to: file phone numbers, data, figures, and appointments right in your head; learn foreign words and phrases with ease; read with speed--and greater understanding; shine in the classroom--and shorten study hours; dominate social situations, and more.


From the Paperback edition.

This book contains a fiendish collection of over 150 mind games to tax your powers of logic in ways you had never thought possible! All kinds of logic brainteasers are included in this Mensa-branded book that will ensure your brain cells never have a chance to rest!

Few would disagree that improving our memories can enrich our lives in countless little ways - from ensuring that we remember birthdays, anniversaries and appointments to having impressive facts and figures always at our fingertips; and from recalling names and faces to being able to speak in public without notes. This book is an expert course in memory enhancement, organized in 52 key lessons, complete with self-testing. Dominic O'Brien offers us tried and tested strategies and tips that will expand your mental capacities at a realistic but impressive rate to make your memory bigger, better and sharper, week-by-week.

Discusses reasoning and clear thinking, including such aspects as the nature of facts, language and reasoning, false analogies, and prejudice.

Challenge your brain with word puzzles. The Sun presents this cracking collection of 250 fun, quick crosswords so you can while away your leisure time at home. Wherever you are, Britain’s bestselling daily ensures you will always have a quick and enjoyable brain challenge to hand. These 250 quick crosswords are all new and based on the quick clues from the pages of The Sun. Tackle them on the train, tube or bus journey or pack them in your bags on your next holiday or weekend away. Fun, fast and furious you will while away the time and give your grey matter an enjoyable workout at the same time.

Challenge yourself with number puzzles Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult puzzles will stretch even the most advanced Su Doku enthusiast. You will need to use all of your best solving techniques to get to the end of this testing challenge. The puzzles in the collection are of the highest quality and are perfect for the advanced solver in need of a constant supply of ultra-difficult puzzles. Guaranteed to provide hours of mind-stretching entertainment.

From a Harvard- and Yale- trained neuropsychologist and a national leader in the field of brain health, a science-backed program to boost memory and dramatically decrease the risk of Alzheimer's in five steps. American adults fear Alzheimer(1)s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer(1)s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In her debut book, board-certified neuropsychologist Dr. Michelle Braun inspires readers to make lasting improvements by understanding the truth about brain health and providing expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide readers to develop a personalized program for optimal brain health. Dr. Braun provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips that you can implement immediately to minimize common "brain blips," exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103, this groundbreaking book will finally put the future of your brain in your control.

Feeling distracted? Scattered? Time is slipping away from you? You're not alone. But it doesn't have to be that way. Using revolutionary time management techniques you will find out how to super charge your mind power and focus on what matters most - your goals and your achievements.

Focus shows you how to direct energy without distraction to the key tasks that lead you to success. Based on the latest research, these techniques make it easy for you to overcome information overload, stress and procrastination and concentrate on what's really important.

Using these recent discoveries in time management, like how to achieve a state of flow that can lead to maximum achievement in minimum time, Focus will show you how you can move swiftly towards your most important goals.

The result: you reach your goals quickly and with less effort.

"Train Your Brain" was written to provide older adults, and the people who work with them, with practical and scientifically based suggestions and interventions on how to maintain and even improve memory ability. Researchers have found that certain lifestyle factors predict the likelihood of developing memory problems. Most chapters begin with research summaries, followed by practical suggestions for taking advantage of the identified factors that affect memory. The book also contains information and suggestions for people interested in starting a cognitive enhancement program in an assisted living facility, senior center, or medical setting. Two chapters, 'How Memory Works' and 'How the Brain Works', provide readers with a foundation of knowledge so they can get the most out of subsequent chapters. The author presents the 'Use It or Lose It' theory of memory and aging and the overwhelming evidence that cognitive stimulation is associated with better memory ability; he also provides information on how nutrition, physical exercise, mood, stress, and sleep all affect memory. The book contains cognitive enhancement activities, with instructions, that can be used to create a memory enhancement program for oneself or others. However, even all of this information won't help the older adult who is unmotivated to make the necessary behavioral changes, so the author includes information on how to motivate people to do the things that can improve their quality of life and their ability to make new memories.

Realistic, cheeky and easy-to-read, My Mind Won't Shut Up! is a book that challenges meditation myths. It's for ordinary, stressed-out people with money worries, weird families and haemorrhoids. Written by two sturdy-legged Glaswegians with short attention spans, My Mind Won't Shut Up! is aimed at anyone who is curious about meditation but turned off by anything too woo-woo. It is not a spiritual journey, and it won't make you better at kung fu. It will help you be kinder to yourself, stop you from spinning out and make you less prone to emotional wobbles.

Offline Matters is a handbook for anybody experiencing digital overload in their lives and creative work. "For any creative who has had to cater to corporate dimwits in order support their art, here's a terrific guide to bringing your best work into the commercial sphere without selling out or compromising your craft. This is a book about how to break free from the data-driven expectations of your client's spreadsheet, and retrieve the true novelty that makes you valuable in the first place." - Douglas Rushkoff, author of Team Human "Offline Matters is a much needed take-down of the whole 'cult of creativity' from the inside. This rattle gun attack on the perniciousness of the creative digital work will leave you aghast and amused in equal measure." - Oli Mould, author of Against Creativity When did creative work become so boring? How did 'digital-first' come to dominate everything? ...and why is nobody talking about it? Part insider expose, part worker-manual, this book is for any creative seeking help on: Navigating the possibility of offline alternatives Countering overwork culture, exploitation, and dulled-down ideas Recovering what you loved about your creative calling ...away from the confines of our screens. We are dreaming of offline. Not as a romanticised past, a punishment, a quick detox, or a WiFi-free cafe. Offline is not a lifestyle. It's a space of opportunity. By the end of Offline Matters, you'll have a new perspective on the dry digitality that defines creative work today - and a set of strategies for going beyond it.

How do captains of industry and the greatest strategic minds come to the decisions they do? Learn how to think in ways that will help keep you one step ahead, while completing enjoyable brain-training puzzles. Debating skills, sound logical reasoning and thinking outside the box are all examined, bringing you a new understanding of tactics, strategy and decision-making. Includes an extended introduction with advice on how to think in tactical ways, as well as How to Think tips to improve your critical-thinking skills as you work through 50 testing puzzles.