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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

Autosuperacion - Pasos y Estrategias Comprobadas para Mejorar Tu Autoestima y Lograr un Autocontrol Constante (Self Improvement... Autosuperacion - Pasos y Estrategias Comprobadas para Mejorar Tu Autoestima y Lograr un Autocontrol Constante (Self Improvement Spanish Version) (Spanish, Hardcover)
Felipe Ortiz
R514 R478 Discovery Miles 4 780 Save R36 (7%) Ships in 18 - 22 working days
Mensa Brain Games Pack (Paperback): Mensa Ltd Mensa Brain Games Pack (Paperback)
Mensa Ltd
R750 R656 Discovery Miles 6 560 Save R94 (13%) Ships in 9 - 17 working days

Designed by some of Mensa's most cunning minds, this is a brain-training interactive puzzle pack crammed full of games and conundrums of many varieties, certain to challenge your linguistic and numerical abilities.

The Mensa Brain Games Pack contains a range of different activities, including eight separate games, so you'll be able to enjoy it again and again, on your own or with your family and friends. With a range of fiendish questions to enthral puzzlers of every level of ability, this a great purchase for anyone looking for a new challenge.

Mensa Brain Games Pack contains:

  • Puzzle cards
  • Board
  • Counters
  • Dice
  • Fully illustrated book
Finding Water - The Art of Perseverance (Paperback): Julia Cameron Finding Water - The Art of Perseverance (Paperback)
Julia Cameron
R440 Discovery Miles 4 400 Ships in 18 - 22 working days

The third book in Julia Cameron's groundbreaking "The Artist's Way" trilogy on creative self-renewal is now in paperback.
In this inspiring twelve-week program, the third in Julia Cameron's beloved body of work on the creative process, Cameron offers guidance on weathering the periods in an artist's life when inspiration has run dry. This book provides wisdom and tools for tackling some of the greatest challenges that artists face such as: Making the decision to begin a new project
Persevering when a new approach to your art does not bear immediate fruit
Staying focused when other parts of your life threaten to distract you form your art
Finding possibilities for artistic inspiration in the most unlikely places

Another revolutionary twelve-week program for artistic renewal from the foremost authority on the creative process, "Finding Water" is an essential book for any artist.

Agenda 2020 2021 - 18 Mesi Agenda 2020/2021, luglio 2020 - dicembre 2021 nera, copertina rigida, settimanale verticale,... Agenda 2020 2021 - 18 Mesi Agenda 2020/2021, luglio 2020 - dicembre 2021 nera, copertina rigida, settimanale verticale, italiano, Din A4 (Italian, Hardcover)
Pilvi Tippa
R740 Discovery Miles 7 400 Ships in 18 - 22 working days
The Presence of the Past - Essays on Memory, Conflict, and Reconciliation (St. James's Studies in World Affairs)... The Presence of the Past - Essays on Memory, Conflict, and Reconciliation (St. James's Studies in World Affairs) (Paperback)
Martin Palous
R1,346 Discovery Miles 13 460 Ships in 18 - 22 working days
Big Magic - Creative Living Beyond Fear (Hardcover): Elizabeth Gilbert Big Magic - Creative Living Beyond Fear (Hardcover)
Elizabeth Gilbert
R680 R546 Discovery Miles 5 460 Save R134 (20%) Ships in 10 - 15 working days
Resilience - 10 Habits to Sustain High Performance (Paperback): Jo Owen Resilience - 10 Habits to Sustain High Performance (Paperback)
Jo Owen 1
R335 Discovery Miles 3 350 Ships in 10 - 15 working days

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset.. Learn the ten habits that make a difference. Resilience what’s stopping you?

Mastering Memory - 75 Memory Hacks for Success in School, Work, and Life (Paperback): Brad Zupp Mastering Memory - 75 Memory Hacks for Success in School, Work, and Life (Paperback)
Brad Zupp
R384 R364 Discovery Miles 3 640 Save R20 (5%) Ships in 18 - 22 working days
The Times Killer Su Doku Book 19 - 200 Lethal Su Doku Puzzles (Paperback): The Times Mind Games The Times Killer Su Doku Book 19 - 200 Lethal Su Doku Puzzles (Paperback)
The Times Mind Games
R230 R210 Discovery Miles 2 100 Save R20 (9%) Ships in 9 - 17 working days

Challenge yourself with number puzzles The latest volume in the hugely popular Killer Su Doku series from The Times, featuring the highest-quality puzzles with an extra element of arithmetic. These puzzles will test your skills to the limit, adding the challenge of arithmetic and taking Su Doku to a new and even deadlier level of difficulty. The puzzles use the same 9x9 grid as Su Doku but with an added mathematical challenge. The aim is not only to complete every row, column and cube so that it contains the numbers 1-9, it is also necessary to ensure that the outlined cubes add up to the same number as well. With 200 new Moderate, Tricky, Tough and Deadly Killer Su Doku puzzles, there is no chance to ease yourself in with simple puzzles. These puzzles are for those who like to live dangerously and push beyond their mental comfort zone.

Brain Food - The Surprising Science of Eating for Cognitive Power (Paperback): Lisa Mosconi Brain Food - The Surprising Science of Eating for Cognitive Power (Paperback)
Lisa Mosconi
R483 R458 Discovery Miles 4 580 Save R25 (5%) Ships in 18 - 22 working days

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum.

Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.

The Times Big Book of Ultimate Killer Su Doku book 3 - 360 of the Deadliest Su Doku Puzzles (Paperback): The Times Mind Games The Times Big Book of Ultimate Killer Su Doku book 3 - 360 of the Deadliest Su Doku Puzzles (Paperback)
The Times Mind Games
R264 R242 Discovery Miles 2 420 Save R22 (8%) Ships in 9 - 17 working days

The ideal gift for su doku enthusiasts. If you like to live dangerously and push beyond your mental comfort zone, steel yourself for The Times' toughest Ultimate Killer puzzles. A bumper collection of more than 360 puzzles for hard-core solvers. Selected from The Times these puzzles will challenge the sharpest minds. Includes Deadly-level Killer puzzles, and Extra Deadly, to really test your limits: this is the only place you'll find such a torturous collection in a single book. These puzzles are not for the fainthearted, they use the same 9x9 grid as Su Doku, and have an added mathematical challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1-9, it is also necessary to ensure that the outlined cubes add up to the same number as well. But unlike with previous books, there is no chance to ease yourself in with Easy, or even Tough puzzles: this book is the Ultimate Killer Su Doku - completely deadly. Puzzles in this collection are taken from Times Ultimate Killer Su Doku Books 5, 6 and 7.

The Real Work - On the Mystery of Mastery (Paperback): Adam Gopnik The Real Work - On the Mystery of Mastery (Paperback)
Adam Gopnik
R439 R401 Discovery Miles 4 010 Save R38 (9%) Ships in 9 - 17 working days

Bestselling author and New Yorker writer Adam Gopnik embarks on a wildly creative inquiry into perhaps the oldest question: how do we learn a new skill? For decades, Adam Gopnik has been one of our most beloved writers, a brilliantly perceptive critic of art, food, France, and more. But recently, he became obsessed by a fundamental matter: how did the people he was writing about learn their outlandish skill, whether it was drawing a nude or baking a sourdough loaf? In The Real Work-the term magicians use for the accumulated craft that makes for a great trick-Gopnik apprentices himself to an artist, a dancer, a boxer, and even a driving instructor (from the DMV), among others, trying his late-middle-age hand at things he assumed were beyond him. He finds that mastering a skill is a process of methodically breaking down and building up, piece by piece-and that true mastery, in any field, requires mastering other people's minds. Exuberant and profound, The Real Work is ultimately about why we relentlessly seek to better ourselves in the first place. PRAISE FOR ADAM GOPNIK 'A real treat . . . Heartening proof of a life lived fully, and fully savoured' Claire Lowdon, Times Literary Supplement 'Gopnik has written with entrancing penetration on just about everything' Christopher Bray, Spectator 'Witty and wise. Gopnik is a sleek stylist, and a high-minded, big-hearted moralist into the bargain' Peter Conrad, Observer 'Adam Gopnik is a dazzling talent - hilarious, winning and deft' Malcolm Gladwell

The Times Codeword 14 - 200 Cracking Logic Puzzles (Paperback): The Times Mind Games The Times Codeword 14 - 200 Cracking Logic Puzzles (Paperback)
The Times Mind Games
R231 R210 Discovery Miles 2 100 Save R21 (9%) Ships in 9 - 17 working days

Challenge yourself with word and number puzzles 200 brand new compelling and addictive word and number puzzles from The Times. Appearing daily in the newspaper, Codeword is the cracking alternative to Su Doku and Crosswords. The concept is simple: each number represents a letter, so, starting with the solved letters, use your logic and vocabulary to reveal more letters, form words, and then crack the code! The most difficult puzzles for top solvers contain no solved letters so you need to employ all your logical strategies to crack those. The Codeword series is so popular because you don’t need any prior knowledge, unlike a crossword. You can just pick up a pen and get puzzling. It steadily increases your vocabulary, as the difficulty slowly grows as you progress through the book, and even though you’ll be working your brain, it’s the perfect way to unwind.

Communicating Memory & History (Paperback, New edition): Nicole Maurantonio, David W. Park Communicating Memory & History (Paperback, New edition)
Nicole Maurantonio, David W. Park
R1,137 Discovery Miles 11 370 Ships in 10 - 15 working days

Communicating Memory & History takes as its mission the job of giving communication history its full due in the study of memory. Taking three keywords-communication, history, and memory-representing related, albeit at times hostile, fields of inquiry as its point of departure, this book asks how the interdisciplinary field of memory studies can be productively expanded through the work of communication historians. Across the chapters of this book, contributors employ methods ranging from textual analysis to reception studies to prompt larger questions about how the past can be alternately understood, contested, and circulated. Communicating Memory & History is ideal for teaching, including case studies that elaborate different ways to approach issues in memory studies. While some foundational knowledge would be useful, it is possible to use the text without extensive knowledge of the literature. This book is of particular interest to professors, graduate students, and advanced undergraduate students of communication and media studies, as well as scholars and students in cultural studies, history, and sociology-disciplines where one finds steady consideration of issues related to communication, communication history, and memory.

Sie haben gewonnen! - Gewinnspiel-Expertin enthullt, mit welchen cleveren Tricks Sie bei Preisausschreiben und Verlosungen... Sie haben gewonnen! - Gewinnspiel-Expertin enthullt, mit welchen cleveren Tricks Sie bei Preisausschreiben und Verlosungen richtig abraumen koennen (German, Hardcover)
Brigitte Probst
R671 R600 Discovery Miles 6 000 Save R71 (11%) Ships in 18 - 22 working days
The Times Cryptic Crossword Book 27 - 100 World-Famous Crossword Puzzles (Paperback): The Times Mind Games, Richard Rogan The Times Cryptic Crossword Book 27 - 100 World-Famous Crossword Puzzles (Paperback)
The Times Mind Games, Richard Rogan
R228 R207 Discovery Miles 2 070 Save R21 (9%) Ships in 9 - 17 working days

Challenge yourself with word puzzles The Times Crossword is the most famous in the world. Test your word power with this classic collection of 100 cryptic puzzles compiled by the Editor of The Times Crossword. The latest book in this exciting series continues the tradition of providing authoritative, challenging Cryptic Crossword, offering an enjoyable and stimulating way to while away your free time. Addictive, taxing and compelling, The Times Cryptic Crossword is packed with high-quality puzzles chosen by The Times Crossword Editor Richard Rogan.

Things a Little Bird Told Me - Creative Secrets from the Co-Founder of Twitter (Paperback): Biz Stone Things a Little Bird Told Me - Creative Secrets from the Co-Founder of Twitter (Paperback)
Biz Stone
R436 Discovery Miles 4 360 Ships in 18 - 22 working days
Brain Games - Large Print Outsmart Dementia Puzzles - Prevent Alzheimer's Disease and Maintain Cognitive Health (Spiral... Brain Games - Large Print Outsmart Dementia Puzzles - Prevent Alzheimer's Disease and Maintain Cognitive Health (Spiral bound)
Publications International Ltd, Brain Games
R315 Discovery Miles 3 150 Ships in 18 - 22 working days
The Sun Quick Crossword Book 10 - 250 Fun Crosswords from Britain’s Favourite Newspaper (Paperback): "The Sun" The Sun Quick Crossword Book 10 - 250 Fun Crosswords from Britain’s Favourite Newspaper (Paperback)
"The Sun"
R228 Discovery Miles 2 280 Ships in 10 - 15 working days

Challenge your brain with word puzzles. The Sun presents this cracking collection of 250 fun, quick crosswords so you can while away your leisure time at home. Wherever you are, Britain’s bestselling daily ensures you will always have a quick and enjoyable brain challenge to hand. These 250 quick crosswords are all new and based on the quick clues from the pages of The Sun. Tackle them on the train, tube or bus journey or pack them in your bags on your next holiday or weekend away. Fun, fast and furious you will while away the time and give your grey matter an enjoyable workout at the same time.

La Super Memoria - 3 Libri sulla Memoria in 1: Memoria Fotografica, Allenamento per La Memoria e Miglioramento della Memoria -... La Super Memoria - 3 Libri sulla Memoria in 1: Memoria Fotografica, Allenamento per La Memoria e Miglioramento della Memoria - Come Incrementare la Memoria e la Potenza del Cervello (Italian, Hardcover)
Edoardo Zeloni Magelli
R1,048 R895 Discovery Miles 8 950 Save R153 (15%) Ships in 18 - 22 working days
How to Think - Creative Thinking Puzzles - Brain-training puzzles to improve innovative thought (Paperback): Charles Phillips How to Think - Creative Thinking Puzzles - Brain-training puzzles to improve innovative thought (Paperback)
Charles Phillips
R228 R207 Discovery Miles 2 070 Save R21 (9%) Ships in 9 - 17 working days

Don't get stuck in a rut - unleash your ingenuity with these creative puzzles. Imaginative thinking helps you in all aspects of life. It allows you to become more resourceful at problem solving, or to develop unorthodox strategies for dealing with any situation that might come your way. These brain-training puzzles will teach you how to break out of the thought patterns that are stifling your ingenuity. Includes an extended introduction with advice on how to think in new creative ways, as well as How to Think tips to improve your innovative-thinking skills as you power through 50 visually stimulating puzzles.

Instant Memory Training For Success - Practical Techniques for a Sharper Mind (Paperback): Chester Santos Instant Memory Training For Success - Practical Techniques for a Sharper Mind (Paperback)
Chester Santos 1
R314 R285 Discovery Miles 2 850 Save R29 (9%) Ships in 9 - 17 working days

Learn to train your brain with "The International Man of Memory" Instant Memory Training for Success provides real, practical brain training that works. Fed up of forgetting everything from where you put your keys to an important meeting at work? Chester Santos is here to help by walking you through the five techniques that can help you start improving your memory today. Instead of getting bogged down in theory or chasing fads that don't work, this book focuses on real-world scenarios where better memory makes a big difference. Chester has spent a lifetime researching memory improvement, analysing every technique and practice in the field. He's found that only a handful of techniques really provide the results people are after when they want to improve their memory, and this book lays them out in a clear and accessible way. Learn how to: * Remember names, faces and phone numbers * Internalise to-do lists, grocery lists, due dates and more * Recall conversations, movies, books and directions * Become the go-to resource in your personal and professional life Never again get stuck with a word "on the tip of your tongue," and leave the sticky notes behind. Exercising your brain leads to life-long mental fitness and Chester Santos is your world-class coach.

Brain Coach Intense - 40-Day Training Programme (Paperback): Gareth Moore Brain Coach Intense - 40-Day Training Programme (Paperback)
Gareth Moore 1
R274 Discovery Miles 2 740 Ships in 10 - 15 working days

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities. In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you'll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself. Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

High-Octane Brain - 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's (Hardcover): Michelle... High-Octane Brain - 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's (Hardcover)
Michelle Braun; Foreword by Dr Karen Postal
R573 Discovery Miles 5 730 Ships in 10 - 15 working days

From a Harvard- and Yale- trained neuropsychologist and a national leader in the field of brain health, a science-backed program to boost memory and dramatically decrease the risk of Alzheimer's in five steps. American adults fear Alzheimer(1)s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer(1)s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease. In her debut book, board-certified neuropsychologist Dr. Michelle Braun inspires readers to make lasting improvements by understanding the truth about brain health and providing expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Interactive exercises guide readers to develop a personalized program for optimal brain health. Dr. Braun provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. Packed with valuable tips that you can implement immediately to minimize common "brain blips," exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103, this groundbreaking book will finally put the future of your brain in your control.

New Optimum Nutrition for the Mind (Hardcover, Expanded, Updated ed.): Patrick Holford New Optimum Nutrition for the Mind (Hardcover, Expanded, Updated ed.)
Patrick Holford
R910 R794 Discovery Miles 7 940 Save R116 (13%) Ships in 18 - 22 working days
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