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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
As a man thinks within himself, so he is. Have you ever wondered why some people do phenomenally well and others seem to merely exist? Why do some pilot their lives with great resilience, while others are derailed by suicide or other debilitating thoughts or behaviors? Success is not based on the things you do; it is based on your state of being. The higher your emotional intelligence is, the higher your success rate will be. Self-mastery is about learning how to pilot your life with such accuracy that you will no longer zigzag through life, but lead a course that will guide you straight to destiny. "Self-Mastery: The Lost Key to Living an Overcoming and Fulfilling Life grabs your attention and raises important dialogue on transformation. I used this material with twenty-three hundred male offenders in our correctional facility, and it proved to be a bestseller for transforming lives. It provides the solution for anyone who may have taken the wrong exit off the road map of life." - Dr. Linda Brock, Chaplain, McRae Correctional Facility; Dublin, Georgia "The Mosses provided Self-Mastery training to my crew prior to a major deployment. Their training made my crew resilient and enabled us to exceed our mission goals in an unprecedented manner If you want to experience life like never before and dare to venture into unchartered waters and achieve self mastery so that there are no limitations in what you can do, then this book is for you." - LCDR Kat Wijnaldum, USN
What does unconditional love mean? The Inner Kitchen is a celebrated journey sparked by this very question. Defining the power of nutrition with intention, this book guides you to a healthful state of mind and body. Learn how eating whole, organic foods will make you feel whole again. Soul work on the most profound level, The Inner Kitchen helps you to create mindful dishes that produce inner and outer healing. A pursuit for personal healing incorporating over thirty years of experience and a passion for spiritual and physical health deeply inspired this work. Using organic foods, Laurel Herman weaves a thought-provoking look at how we address our most important issues. Her enthusiasm for working with foods--color, texture, and taste--shines through as a testimony to the beauty found in simplicity and intention. These gluten-free recipes are quick and easy to follow. A timely piece, this book is perfect for what ails us on every level
Transnational migration studies tend to conceptualize a clear spatial distinction between refugee camps and their surroundings as "spaces of the displaced" and "spaces of the citizen" respectively. However, the geography of memory, when seen through the prism of a space-state-citizenship relationship, is much more complicated and difficult to disentangle. Only when examining cultural preservation of memories of displacement can we shed light on these complex connections. Memory, Conflicts, Disasters, and the Geopolitics of the Displaced is a collection of innovative research that examines the preservation of socio-cultural memory in the wake of disaster and violence. Featuring coverage of a broad range of topics including conscription, refugee culture, and climate change, this book is ideally designed for human rights workers, activists, historians, policymakers, government officials, researchers, academicians, and students in the fields of sociology, anthropology, geography, politics, and urban planning.
An essential memory loss companion, "My Elusive Memories" is designed to accompany its owner throughout the continuum of forgotten identity. While memories prevail, it provides a structure for eliciting and organizing recollections before they slip away. As visitors come and go, they will find here a way to participate in honoring a treasured relationship. With the progression of time, it becomes a life story book to be read silently or aloud at the bedside of the beloved. And in memoriam, it remains as a family keepsake of a life chronicled with love.
Whatever you're creative agenda is, use this book to instantly generate new ideas. Attractive and easy-to-use, Creativity Now provides an instant source of inspiration for times when creative stimulation runs dry. This updated edition is packed full of innovative exercises, tips, tricks, stories and inspirational examples. You will find out how to unleash endless streams of ideas on any topic and turn them into a success. Both creative in content and format, each page has been designed to give you an instant jolt of inspiration the moment you look inside. Divided into four parts, you will find help with: 1) Dreaming - getting into the state of mind to invite new ideas. 2) Originating - different ways to come up with new, exciting and innovative ideas on any topic. 3) Applying - taking action and turning ideas into reality. 3) Adapting - how others successfully realised their dream. Bonus materials, including audio and video tips are available at www.CreativityNowOnline.com
This book will show you how to use memory to revolutionise the way you study. It combines the latest research about how the memory works with practical strategies for putting it to use in every aspect of study. How To Improve Your Memory explores everything we know about the thinking and learning skills required to succeed. It's about developing a smart and efficient approach, using the brain at its best, and taking the stress and strain out of study in all its forms. This text is designed to interest, reassure, inspire, train - and, ultimately, to make studying in all its forms more enjoyable and more successful.
In my first Creative Thinking class with Dr. Schultz, he asked, Why do women have to be creative thinkers? My answer became the turning point in my life and the purpose behind my particular lifestyle. was almost unknown. But once Kathleen Nolan Walsh Keating was introduced to the then-emerging ideas of Creative Thinking, her own personal revolution began. Kathleen became not only a wife and mother, but also a teacher, writer, lecturer, painter and world traveler. At a time when other women were often living in quiet desperation, Kathleen was lecturing everyone from housewives to businessmen about the power of Creative Thinking. Showing. The ideas presented in these lectures have been tested over 60 years not only by Kathleen, but by the thousands of people her teaching has touched. They are not just theories, they are concrete steps and actions that will lead to a more creative, more meaningful lifestyle. especially women who felt unfulfilled in the role of homemaker. But she expands her ideas to present a system of brainstorming, creative problem solving and a way of thinking that can generate energy, ideas and solutions for anyone who puts them into practice. the motivation for those adventures you've been putting off. It's time for your own personal Creative Thinking revolution
This 'bite-size' version is of one of Tony Buzan's most enduring topics; Memory. Here Tony Buzan unlocks the secrets of how to improve your memory for all manner of useful purposes. At home, in school or at work. From names, numbers and shopping lists to speeches, articles and poetry. This book offers a swift introduction to Tony Buzan's tried, tested and very successful techniques.
Artists have always known intuitively what science is just beginning to discover: that creating a visual image through any medium can produce physical and emotional benefits for both the creator as well as those who view it. Most important, you don't need to think of yourself as an artist or even believe you have any "talent" to tap into the healing powers of art. In this remarkable testament to the power of creativity, Barbara Ganim shows step-by-step how to use art to heal body, mind, and spirit. By using guided meditation and artistic techniques, you can gain insight and clarity into depression, anxiety, rage, and even illnesses, including cancer, arthritis, and AIDS. At once inspirational and instructive, "Art and Healing" will teach you how to connect with negative, painful, and even repressed emotions and then express them through drawing, painting, sculpture, or collage. Releasing these feelings through the creative process frees up the immune system and clears the mind, allowing the body to fight off disease and begin to heal emotional wounds. Filled with actual stories from those who have triumphed over adversity and with more than a hundred different pieces of artwork created using this groundbreaking method, "Art and Healing" is sure to provide the tools needed for healing body and spirit.
When I was kid I can remember numerous times being told that I needed to change my behavior or I would find myself in prison or possibly dead. The only challenge that I had was no one could provide me with guidance or the how to. At the age of 12 I learned self hypnosis from an audio tape and at the age of 16 I read my first psychology text book. I joined numerous churches and inquired into numerous religions. I search from one end of the United States to the other looking for answers but all I found were doctors and counselors that would tell me what was wrong with me but not one person could tell me how to change the direction of my life. I had been given a diagnosis of bipolar, ADD/ADHD, depression, anxiety, these were to name a few. Eventually, I turned to self medicating and before long I was told I was an addict. I gave up. Then one day I had an epiphany. What I had been looking for was right in front of me. I had been so focused on the negativity in my life I was overlooking the gifts that were being bestowed upon me. Now you have the opportunity to discover what I have discovered throughout my life long search for answers. As you open the pages and begin to read open your mind and your heart and enjoy the journey. I once was told that it isn't the destination that's important it's the journey we learn from. |
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