Challenge your brain with word puzzles A super-sized challenge for crossword lovers, selected by the Times2 Crossword Editor John Grimshaw. This Crossword appears weekly in the Saturday edition of The Times. The puzzles offer the same challenge as the times2 daily crossword but the larger grid packs an extra punch! The clues are also a little more testing than the daily times2 crossword, to stretch the crossword enthusiast just a bit further, and provide hours of entertainment.

An engaging, accessible introduction into how numbers work and why we shouldn't be afraid of them, from maths expert Rachel Riley. Do you know your fractions from your percentages? Your adjacent to your hypotenuse? And who really knows how to do long division, anyway? Puzzled already? Don't blame you... But fret not! You won't be At Sixes and Sevens for long. In this brilliant, well-rounded guide, Countdown's Rachel Riley will take you back to the very basics, allow you to revisit what you learnt at school (and may have promptly forgotten, *ahem*), build your understanding of maths from the get-go and provide you with the essential toolkit to gain confidence in your numerical abilities. Discover how to divide and conquer, make your decimal debut, become a pythagoras professional and so much more with these easy-to-learn tips and tricks. Packed full of working examples, fool-proof methods, quirky trivia and brainteasers to try from puzzle-pro Dr Gareth Moore, this book is an absolute must-read for anyone and everyone who ever thought maths was 'above' them. Because the truth is: you can do it. What's more, it can be pretty fun too!

The third book in Julia Cameron's groundbreaking "The Artist's Way" trilogy on creative self-renewal is now in paperback.
In this inspiring twelve-week program, the third in Julia Cameron's beloved body of work on the creative process, Cameron offers guidance on weathering the periods in an artist's life when inspiration has run dry. This book provides wisdom and tools for tackling some of the greatest challenges that artists face such as: Making the decision to begin a new project
Persevering when a new approach to your art does not bear immediate fruit
Staying focused when other parts of your life threaten to distract you form your art
Finding possibilities for artistic inspiration in the most unlikely places

Another revolutionary twelve-week program for artistic renewal from the foremost authority on the creative process, "Finding Water" is an essential book for any artist.

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset.. Learn the ten habits that make a difference. Resilience what’s stopping you?

The Language of the Body, originally published in 1958 as Physical Dynamics of Character Structure remains one of the most influential books in psychology. It is an essential book for psychiatrists, therapists, and everyone interested in understanding body-psychotherapy. In this groundbreaking work, Alexander Lowen outlines the foundations of character structure and describes how personality is expressed in the form and function of the body.

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities. In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you'll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself. Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting-overcomplicated, dry, and stodgy. So he decided to write a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. Presenting the information in a user-friendly way, Dellis offers bite-size chapters, addressing things we wish we could remember but often forget: names, grocery lists, phone numbers, where you left your keys-you name it! This fast-paced, highly illustrated tour of the inner workings of the brain makes improving your memory simple and fun.

Bestselling author and New Yorker writer Adam Gopnik embarks on a wildly creative inquiry into perhaps the oldest question: how do we learn a new skill? For decades, Adam Gopnik has been one of our most beloved writers, a brilliantly perceptive critic of art, food, France, and more. But recently, he became obsessed by a fundamental matter: how did the people he was writing about learn their outlandish skill, whether it was drawing a nude or baking a sourdough loaf? In The Real Work-the term magicians use for the accumulated craft that makes for a great trick-Gopnik apprentices himself to an artist, a dancer, a boxer, and even a driving instructor (from the DMV), among others, trying his late-middle-age hand at things he assumed were beyond him. He finds that mastering a skill is a process of methodically breaking down and building up, piece by piece-and that true mastery, in any field, requires mastering other people's minds. Exuberant and profound, The Real Work is ultimately about why we relentlessly seek to better ourselves in the first place. PRAISE FOR ADAM GOPNIK 'A real treat . . . Heartening proof of a life lived fully, and fully savoured' Claire Lowdon, Times Literary Supplement 'Gopnik has written with entrancing penetration on just about everything' Christopher Bray, Spectator 'Witty and wise. Gopnik is a sleek stylist, and a high-minded, big-hearted moralist into the bargain' Peter Conrad, Observer 'Adam Gopnik is a dazzling talent - hilarious, winning and deft' Malcolm Gladwell

Challenge yourself with number puzzles Previously unpublished quality Su Doku grids from The Times, which help develop your skills to take on Extreme Su Doku. The 200 puzzles in this collection of treacherously difficult puzzles will stretch even the most advanced Su Doku enthusiast. You will need to use all of your best solving techniques to get to the end of this testing challenge. The puzzles in the collection are of the highest quality and are perfect for the advanced solver in need of a constant supply of ultra-difficult puzzles. Guaranteed to provide hours of mind-stretching entertainment.

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge--whether remembering a name, learning a new app, or staying creative in your work.

Communicating Memory & History takes as its mission the job of giving communication history its full due in the study of memory. Taking three keywords-communication, history, and memory-representing related, albeit at times hostile, fields of inquiry as its point of departure, this book asks how the interdisciplinary field of memory studies can be productively expanded through the work of communication historians. Across the chapters of this book, contributors employ methods ranging from textual analysis to reception studies to prompt larger questions about how the past can be alternately understood, contested, and circulated. Communicating Memory & History is ideal for teaching, including case studies that elaborate different ways to approach issues in memory studies. While some foundational knowledge would be useful, it is possible to use the text without extensive knowledge of the literature. This book is of particular interest to professors, graduate students, and advanced undergraduate students of communication and media studies, as well as scholars and students in cultural studies, history, and sociology-disciplines where one finds steady consideration of issues related to communication, communication history, and memory.

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum.

Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.

Strengthen Your Mind Body ConnectionWhether you're a professional athlete, dedicated to your personal goals for fitness, or a newcomer looking for fitness inspiration, you shouldn't overlook the mind body connection when it comes to exercise and mental health. Moving your body and having a diet of balanced nutrition not only changes your physical body, but can improve your mood and give you that much needed memory boost. Start focusing on yourself by nurturing your body and mind. When it comes to our physical and mental health, there is always room for improvement. Be your own personal coach and give yourself the self motivation you need to reach your goals. Working out isn't just for your body, it's also for your brain. Our physical and mental health go hand in hand. Our creative problem solving and cognitive functioning enhances when we fuel our bodies with foods that help with memory and exercise for mental health benefits. Inside this book on how to trust yourself, you'll find: How to increase concentration power, how to change your life through the mind body connection Focus exercises and exercises for mental health Tips on how to not only reach your daily goals and monthly goals for fitness, but also your mental health goals If you liked This Is Your Brain on Food, The Mind-Gut Connection, or A Better Brain for Better Aging, you'll love Functional Training for the Mind.

Don't get stuck in a rut - unleash your ingenuity with these creative puzzles. Imaginative thinking helps you in all aspects of life. It allows you to become more resourceful at problem solving, or to develop unorthodox strategies for dealing with any situation that might come your way. These brain-training puzzles will teach you how to break out of the thought patterns that are stifling your ingenuity. Includes an extended introduction with advice on how to think in new creative ways, as well as How to Think tips to improve your innovative-thinking skills as you power through 50 visually stimulating puzzles.

The ideal gift for su doku enthusiasts. If you like to live dangerously and push beyond your mental comfort zone, steel yourself for The Times' toughest Ultimate Killer puzzles. A bumper collection of more than 360 puzzles for hard-core solvers. Selected from The Times these puzzles will challenge the sharpest minds. Includes Deadly-level Killer puzzles, and Extra Deadly, to really test your limits: this is the only place you'll find such a torturous collection in a single book. These puzzles are not for the fainthearted, they use the same 9x9 grid as Su Doku, and have an added mathematical challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1-9, it is also necessary to ensure that the outlined cubes add up to the same number as well. But unlike with previous books, there is no chance to ease yourself in with Easy, or even Tough puzzles: this book is the Ultimate Killer Su Doku - completely deadly. Puzzles in this collection are taken from Times Ultimate Killer Su Doku Books 1, 2 and 3.

This book takes a unique approach to 'learning medicine' in a manner that places primary emphasis on recall. Drawing upon well-established psychological principles, it uses a broad range of strategies to maximize the ability of the reader to recollect large swathes of information at a later date. The result is an original and refreshing book in which no two pages are quite alike, and where facts are presented in a hierarchical fashion so that essential features of each condition or symptom can be grasped immediately, while finer points are given in more detailed reading.

aThe World Record Holder in Memorization... shows us that his technique really works.a
Psychologies
aRamon Campayo is a phenomenon in the best possible sense of the word.a
Enigmas
Each of us has the ability to develop and improve our minds in amazing ways. All you need is motivation, an effective method, and an expert guide. Ramon Campayoas method shows you the fastest, easiest and most effective way to:
Drastically and almost immediately increase your memorization capacity and reading speed.
Enhance your learning methods, study techniques, and psychological preparation.
Improve your study habits and prepare for exams.
Maximize Your Memory is for students who want to reach their best potential, as well as anyone else who dreams of increasing his or her mental capacity. As Campayo himself declares, aIt is possible to learn the things I can do. And everyone can learn. I am the world champion in speed memory, but my wife is second and my brother is eighth.
After one hour of training with my methods, my students can triple their reading speed.a