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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques
No fictional character is more renowned for his extraordinary
powers of mind than Sherlock Holmes. But what exactly is it that
sets him apart as a detective of the highest order, and can we
harness his genius? In Mastermind, psychologist Maria Konnikova
shows us how we can all channel Holmes's famous powers of
deduction, observation, memory and imagination. Drawing on the
latest research in neuroscience and psychology, Konnikova unpacks
the mental strategies that can help sharpen our perceptions,
improve our logic and enhance our creative powers. Mastermind is a
remarkable and entertaining guide to upgrading the mind.
Offline Matters is a handbook for anybody experiencing digital
overload in their lives and creative work. "For any creative who
has had to cater to corporate dimwits in order support their art,
here's a terrific guide to bringing your best work into the
commercial sphere without selling out or compromising your craft.
This is a book about how to break free from the data-driven
expectations of your client's spreadsheet, and retrieve the true
novelty that makes you valuable in the first place." - Douglas
Rushkoff, author of Team Human "Offline Matters is a much needed
take-down of the whole 'cult of creativity' from the inside. This
rattle gun attack on the perniciousness of the creative digital
work will leave you aghast and amused in equal measure." - Oli
Mould, author of Against Creativity When did creative work become
so boring? How did 'digital-first' come to dominate everything?
...and why is nobody talking about it? Part insider expose, part
worker-manual, this book is for any creative seeking help on:
Navigating the possibility of offline alternatives Countering
overwork culture, exploitation, and dulled-down ideas Recovering
what you loved about your creative calling ...away from the
confines of our screens. We are dreaming of offline. Not as a
romanticised past, a punishment, a quick detox, or a WiFi-free
cafe. Offline is not a lifestyle. It's a space of opportunity. By
the end of Offline Matters, you'll have a new perspective on the
dry digitality that defines creative work today - and a set of
strategies for going beyond it.
Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset.. Learn the ten habits that make a difference. Resilience what’s stopping you?
The real-world value of knowledge in the mobile-device age. More
people know who Khloe Kardashian is than who Rene Descartes was.
Most can't find Delaware on a map, correctly spell the word
occurrence, or name the largest ocean on the planet. But how
important is it to fill our heads with facts? A few keystrokes can
summon almost any information in seconds. Why should we bother
learning facts at all? Bestselling author William Poundstone
confronts that timely question in Head in the Cloud. He shows that
many areas of knowledge correlate with the quality of our lives --
wealth, health, and happiness -- and even with politics and
behavior. Combining Big Data survey techniques with eye-opening
anecdotes, Poundstone examines what Americans know (and don't know)
on topics ranging from quantum physics to pop culture. Head in the
Cloud asks why we're okay with spelling errors on menus but not on
resumes; why Fox News viewers don't know which party controls
Congress; why people who know trivia make more money than those who
don't; how individuals can navigate clickbait and media spin to
stay informed about what really matters. Hilarious, humbling, and
wildly entertaining, Head in the Cloud is a must-read for anyone
who doesn't know everything.
This book takes a unique approach to 'learning medicine' in a
manner that places primary emphasis on recall. Drawing upon
well-established psychological principles, it uses a broad range of
strategies to maximize the ability of the reader to recollect large
swathes of information at a later date. The result is an original
and refreshing book in which no two pages are quite alike, and
where facts are presented in a hierarchical fashion so that
essential features of each condition or symptom can be grasped
immediately, while finer points are given in more detailed reading.
With examples ranging from Precious Plastic to the Sheltersuit, How
to Create Better Ideas provides insights into the design process -
and into how to produce better ideas in general. The concepts are
divided into two sections: the right brain and the left brain. The
first section analyses the general design process. The second
introduces six self-developed methods that teach you to create more
and better visual ideas relevant to all design disciplines. This
book is for anyone who would like to understand design more deeply
and in more detail. It is for anyone who wants to know, What is
design? What is creativity? What mentality and conditions are
needed to guarantee a productive design process? It is for design
educators and students, and for those working with designers as
clients or commissioners. And it is most certainly a guide for
design professionals who want to advance their ability to create
visual ideas.
The Language of the Body, originally published in 1958 as Physical
Dynamics of Character Structure remains one of the most influential
books in psychology. It is an essential book for psychiatrists,
therapists, and everyone interested in understanding
body-psychotherapy. In this groundbreaking work, Alexander Lowen
outlines the foundations of character structure and describes how
personality is expressed in the form and function of the body.
'If you feel like a hostage of your to-do list, and struggle to
find time for what matters most, this book will be a big help.'
DANIEL H. PINK,#1 New York Times bestselling author of When and
Drive The week just started and already you're playing catch-up. At
the end of another busy day, your to-do list is longer than it was
this morning. Enter GRIP: the book for everyone who has too much to
do. This fresh, no-nonsense guide brings clarity and direction to
even the most hectic workweek. Using tools you know - like your
calendar, to-do list, and email - GRIP walks you through working
smarter, thinking bigger, and clearing the way for what matters
most. And GRIP's pick-and-choose structure makes it easy to dive in
and start applying what you like straightaway. So you can reclaim
your time and start chasing your wildest dreams. Today. 'Packed
with immediately actionable insights and smart frameworks to put
you in the driver's seat' JULIE ZHOU, former VP Design at Facebook
and author of The Making of a Manager 'In a time when we all face
so many demands, expectations and uncertainties, GRIP will help you
take back control of your week and your life' TONY CRABBE,
bestselling author of Busy: How to Thrive in a World of Too Much
'Anyone who wants to get better at anything should read Peak.'
Fortune Do you want to stand out at work, improve your athletic or
musical performance, or help your child achieve academic goals?
Anders Ericsson has made a career studying chess champions, violin
virtuosos, star athletes, and memory mavens. Peak distils three
decades of myth-shattering research into a powerful learning
strategy that is fundamentally different from the way people
traditionally think about acquiring new abilities. Ericsson's
revolutionary methods will show you how to improve at almost any
skill that matters to you, and that you don't have to be a genius
to achieve extraordinary things. 'Remarkable...who among us doesn't
want to learn how to get better at life?' Stephen J. Dubner,
co-author of Freakonomics 'This book...could truly change the
world' Joshua Foer, author of Moonwalking with Einstein
This book asks how 21st century technologies such as the Internet,
mobile phones and social media are transforming human memory and
its relationship to gender. Each epoch brings with it new media
technologies that have transformed human memory. Anna Reading
examines the ways in which globalised digital cultures are changing
the gender of memory and memories of gender through a lively set of
original case studies in the 'globital age'. The study analyses
imaginaries of gender, memory and technology in utopian literature;
it provides an examination of how foetal scanning alters the
gendered memories of the human being. Reading draws on original
research on women's use of mobile phones to capture and share
personal and family memories as well as analysing changes to
journalism and gendered memories, focusing on the mobile witnessing
of terrorism and state terror. The book concludes with a critical
reflection on Anna Reading's work as a playwright mobilising
feminist memories as part of a digital theatre project 'Phenomenal
Women with Fuel Theatre' which created live and digital memories of
inspirational women. The book explains in depth Reading's original
concept of digitised and globalised memory - 'globital memory' -
and suggests how the scholar may use mobile methodologies to
understand how memories travel and change in the globital age.
What should you do when you know that the solution to a problem is
right in front of you, but you just can't see it? Working through
problems needn't be hard work - in fact, trying too hard can trap
you in rigid thought patterns and blind you to unexpected but
brilliant solutions. This brain-training puzzle book will help you
to see and think in new ways, and allow you to channel your
thoughts in a fresh direction. Includes an extended introduction
with pointers on how to think outside the box, as well as How to
Think tips to improve your problem-solving skills as you work
through 50 thought-provoking puzzles.
We all have concerns about our memories about becoming forgetful,
about how to preserve our memories especially as we age. Now, Dr.
D. P. Devanand answers your questions about memory loss due to
aging and offers a revolutionary, medically sound practical program
to keep your mind in shape and stave off memory loss.
The Memory Program is a complete promemory plan for everyone over
40 learn how memory works in the brain and how aging affects your
memory evaluate your memory using simple tests follow the right
diet and exercise plan to help your memory
* Use special memory-training techniques to keep your mind
sharp
* Tackle the major reversible causes of memory loss including
stress and depression, alcohol, medications, and hormonal and
nutritional problems
* Discover exciting new preventive strategies and treatments,
including herbal and other alternative medications, antioxidants
and nutritional supplements, and useful over-the-counter and
prescription medicines.
Personalized by gender, age group, and whether you currently have
a normal memory or suffer from mild memory loss, The Memory Program
is a comprehensive, simple-to-follow plan to enhance your memory.
Its the only memory book youll ever need.
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