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Books > Social sciences > Psychology > Cognition & cognitive psychology

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Brain Food - The Surprising Science of Eating for Cognitive Power (Paperback) Loot Price: R482

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Brain Food - The Surprising Science of Eating for Cognitive Power (Paperback): Lisa Mosconi

Brain Food - The Surprising Science of Eating for Cognitive Power (Paperback)

Lisa Mosconi

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List price ~~R552~~ Loot Price R482 Discovery Miles 4 820 You Save R70 (13%)

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How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition.

In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum.

Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression.

General

Imprint:	Random House USA Inc
Country of origin:	United States
Release date:	December 2019
Authors:	Lisa Mosconi
Dimensions:	227 x 152 x 25mm (L x W x T)
Format:	Paperback - Trade
Pages:	351
ISBN-13:	978-0-399-57400-9
Categories:	Books > Medicine > Clinical & internal medicine > Neurology & clinical neurophysiology Books > Social sciences > Psychology > Cognition & cognitive psychology > General Books > Science & Mathematics > Biology, life sciences > Life sciences: general issues > Neurosciences Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques Promotions
LSN:	0-399-57400-X
Barcode:	9780399574009