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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

Talented Thinking - TRIZ (Hardcover, 1st ed. 2023): Vladimir Petrov Talented Thinking - TRIZ (Hardcover, 1st ed. 2023)
Vladimir Petrov
R4,632 Discovery Miles 46 320 Ships in 10 - 15 working days

This book shows how to acquire inventive thinking skills. It contains many examples and solved problems, as well as assignments for independent work. An analysis of most of the tasks is given in the appendix. This book describes all components of creative thinking, mainly system thinking, evolutionary thinking, thinking through contradictions, thinking with the use of resources, thinking with the use of models and development of creative thinking. Particular attention is given to improvement of skills of Inventive thinking. This book is intended for a broad circle of readers, suitable for all those who want to quickly get new ideas and have a developed inventive thinking.

100 Days To A Younger Brain - Maximise your memory, boost your brain health and defy dementia (Paperback): Sabina Brennan 100 Days To A Younger Brain - Maximise your memory, boost your brain health and defy dementia (Paperback)
Sabina Brennan
R275 R220 Discovery Miles 2 200 Save R55 (20%) Ships in 5 - 10 working days

Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days.

The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance NOW. Sabina provides all the essential information you need to empower you to make informed choices everyday about your sleeping, eating and lifestyle habits that will benefit all aspects of your life from work to relationships and achieving your personal goals.

This motivating book proves that you don't need to understand complicated neuroscience in order to look after your brain, inspiring you to do at least one small thing every day to radically improve your brain health.

In My Mother's Kitchen - An Introduction to the Healing Power of Reminiscence (Paperback, 2nd ed.): Robin A Edgar In My Mother's Kitchen - An Introduction to the Healing Power of Reminiscence (Paperback, 2nd ed.)
Robin A Edgar; Illustrated by David Adelman, Jessie Adelman
R332 Discovery Miles 3 320 Ships in 10 - 15 working days
How to Develop a Brilliant Memory Week by Week - 50 Proven Ways to Enhance Your Memory Skills (Paperback): Dominic O'Brien How to Develop a Brilliant Memory Week by Week - 50 Proven Ways to Enhance Your Memory Skills (Paperback)
Dominic O'Brien 1
R332 R269 Discovery Miles 2 690 Save R63 (19%) In Stock

Few would disagree that improving our memories can enrich our lives in countless little ways - from ensuring that we remember birthdays, anniversaries and appointments to having impressive facts and figures always at our fingertips; and from recalling names and faces to being able to speak in public without notes. This book is an expert course in memory enhancement, organized in 52 key lessons, complete with self-testing. Dominic O'Brien offers us tried and tested strategies and tips that will expand your mental capacities at a realistic but impressive rate to make your memory bigger, better and sharper, week-by-week.

The Mind Map Book - Unlock Your Creativity, Boost Your Memory, Change Your Life (Paperback): Tony Buzan The Mind Map Book - Unlock Your Creativity, Boost Your Memory, Change Your Life (Paperback)
Tony Buzan 3
R502 R456 Discovery Miles 4 560 Save R46 (9%) Ships in 9 - 15 working days

Tony Buzanis the inventor of Mind Maps andThe Mind Map Bookis the original and best book on how to use them effectively in your own life.

Often referred to as ‘the Swiss army knife for the brain’, Mind Maps are a ground-breaking, note-taking technique that have already revolutionisedthe lives of many millions of people around the world and taken the educational and business world by storm.

This practical full-colourbook will transform the way you plan and organiseyour life. At school they’re perfect for taking notes, revising for exams and planning essays; at work they’re great for improving your organisationalskills, preparing and running meetings and planning strategy; and in your personal life, no matter what you’re tryingto plan, be it a wedding, a garden or even your own future –Mind Maps can help.

Discover how Mind Maps can boost your memory, unlock your creativity, improve your concentration, revolutionisehow you think and learn.

Discover today how Mind Maps can change your life.

Resilience - 10 Habits to Sustain High Performance (Paperback): Jo Owen Resilience - 10 Habits to Sustain High Performance (Paperback)
Jo Owen 1
R403 R297 Discovery Miles 2 970 Save R106 (26%) Ships in 9 - 15 working days

Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world. This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance. Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset.. Learn the ten habits that make a difference. Resilience what’s stopping you?

A Healthy Brain For Life - How to Prevent Alzheimer's, Dementia, and Memory Loss (Paperback): Richard MD, Facs Furman A Healthy Brain For Life - How to Prevent Alzheimer's, Dementia, and Memory Loss (Paperback)
Richard MD, Facs Furman
R420 R314 Discovery Miles 3 140 Save R106 (25%) Ships in 12 - 17 working days

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact--for good or ill--on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps readers understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's. He explains how eating the right foods, exercising, and sustaining an ideal weight can dramatically reduce the likelihood of developing brain disorders in the first place, and even how those habits can slow the progression of dementia in someone who has already received a diagnosis.

Burn After Writing (Tie-Dye) (Paperback): Sharon Jones Burn After Writing (Tie-Dye) (Paperback)
Sharon Jones
R365 R302 Discovery Miles 3 020 Save R63 (17%) Ships in 10 - 15 working days
Stoicism for Entrepreneurs - How to Model Todays Best Entrepreneurs by Using the Ancient Stoic Self Disciplined Mindset... Stoicism for Entrepreneurs - How to Model Todays Best Entrepreneurs by Using the Ancient Stoic Self Disciplined Mindset (Hardcover)
Joel E Winston
R650 R538 Discovery Miles 5 380 Save R112 (17%) Ships in 10 - 15 working days
Evaluate Yourself -- Brain Power - Expert Guidance to Help You Use Your Intelligence to the Optimum (Paperback): Vijaya Kumar Evaluate Yourself -- Brain Power - Expert Guidance to Help You Use Your Intelligence to the Optimum (Paperback)
Vijaya Kumar
R157 R130 Discovery Miles 1 300 Save R27 (17%) Ships in 12 - 17 working days

Are you a quick-wit? Are you logical? Would you be a good detective? How well do you judge people? How creative are you? Do you use your brain power? Here's a series of books that are not just another set of test-yourself books. Highly readable, these books are written by professionals and provide expert guidance to help you to evaluate yourself and enrich and fortify your life.

The Practice of Thinking - Cultivating the Extraordinary (Paperback): Marta Lenartowicz, Weaver D.R. Weinbaum The Practice of Thinking - Cultivating the Extraordinary (Paperback)
Marta Lenartowicz, Weaver D.R. Weinbaum
R1,233 Discovery Miles 12 330 Ships in 12 - 17 working days

The greatest challenge we face in dealing with the complexity of our world? To think again and to think better. In a world that challenges us with ever more complicated problems, the quality of our thinking is a critical game-changer. As individuals, organisations, societies, and cultures, we need to cultivate thinking that is both insightful and farsighted. We must learn how to mobilise and apply intelligence that goes beyond the ordinary - one that continuously exceeds its own limits. The Postgraduate School of Thinking, at the Vrije Universiteit in Brussels (VUB), is an experimental program with the mission of challenging us all to achieve just that. Deploying an innovative combination of mobilisation methods, the program sets out to define the cognitive strategies, practices, and habits that are the marks of exceptional thinkers. This book features a variety of interdisciplinary research articles and discussions that invite us to explore our capacity for extraordinary thinking.

How to Think - Logical Thinking Puzzles - Brain-training puzzles to improve analysis and decision-making (Paperback): Charles... How to Think - Logical Thinking Puzzles - Brain-training puzzles to improve analysis and decision-making (Paperback)
Charles Phillips
R200 R160 Discovery Miles 1 600 Save R40 (20%) Ships in 5 - 10 working days

Logical thinking allows you to make effective decisions, even when faced with stressful situations. Everyone can improve their logical-thinking abilities - it just takes an understanding of a few basic principles and practice. These brain-training puzzles will boost your ability to think things through and come up with the right solutions, no matter what the problem. Includes an extended introduction with pointers on how to think logically, as well as How to Think tips to improve your analytical skills as you work through 50 rigorously challenging puzzles.

Creativity Now - Get inspired, create ideas and make them happen! (Paperback, 2nd edition): Jurgen Wolff Creativity Now - Get inspired, create ideas and make them happen! (Paperback, 2nd edition)
Jurgen Wolff
R497 R434 Discovery Miles 4 340 Save R63 (13%) Ships in 9 - 15 working days

Whatever you're creative agenda is, use this book to instantly generate new ideas. Attractive and easy-to-use, Creativity Now provides an instant source of inspiration for times when creative stimulation runs dry. This updated edition is packed full of innovative exercises, tips, tricks, stories and inspirational examples. You will find out how to unleash endless streams of ideas on any topic and turn them into a success. Both creative in content and format, each page has been designed to give you an instant jolt of inspiration the moment you look inside. Divided into four parts, you will find help with: 1) Dreaming - getting into the state of mind to invite new ideas. 2) Originating - different ways to come up with new, exciting and innovative ideas on any topic. 3) Applying - taking action and turning ideas into reality. 3) Adapting - how others successfully realised their dream. Bonus materials, including audio and video tips are available at www.CreativityNowOnline.com

Know Thyself - The New Science of Self-Awareness (Hardcover): Stephen M. Fleming Know Thyself - The New Science of Self-Awareness (Hardcover)
Stephen M. Fleming
R614 R502 Discovery Miles 5 020 Save R112 (18%) Ships in 9 - 15 working days

From the ancient Greeks to Buddhism, our ability to check reality and recalibrate has fascinated philosophers for thousands of years. Yet it is only recently that we've developed the technology to create a rigorous science of self-awareness, what we call metacognition. Head of the Metacognition Lab at University College London, Stephen Fleming is the world's leading expert in this new field of neuroscience. In Know Thyself he explains both the vast potential of metacognition and why it is that we still so often get it wrong. Based on his own pioneering studies, full of cutting-edge research from computer science, psychology and evolutionary biology, made tangible with powerful real-life examples, Dr Fleming shows how developing metacognition can help us become smarter, make better decisions and lead more effectively. While AI has been posted as the remedy to human error, its flaw is its lack of self-awareness. In the way a coach can dramatically improve an athlete's performance or a conductor can guide an orchestra through a complicated piece of music, Know Thyself reveals how metacognition offers humanity a crucial edge in our modern world. It is one that might yet turn out to be our saving grace.

The Mechanism of Mind - Understand how your mind works to maximise memory and creative potential (Paperback): Edward de Bono The Mechanism of Mind - Understand how your mind works to maximise memory and creative potential (Paperback)
Edward de Bono 1
R404 R331 Discovery Miles 3 310 Save R73 (18%) Ships in 9 - 15 working days

The Mechanism of Mind presents Edward de Bono's original theories on how the brain functions, processes information and organises it. It explains why the brain, the 'mechanism', can only work in certain ways and introduces the four basic types of thinking that have gone on to inform his life's work, namely 'natural thinking', 'logical thinking',' mathematical thinking' and 'lateral thinking'. De Bono also outlines his argument for introducing the word 'PO' as an alternative to the word 'NO' when putting lateral thinking into practice. Drawing on colourful visual imagery to help explain his theories and thought-processes, from light bulbs and sugar cubes to photography and water erosion, The Mechanism of Mind remains as fascinating and as insightful as it was when it was first published in 1969. This is a must-read for anyone who wants to gain a greater understanding of how the mind works and organises information - and how Edward de Bono came to develop his creative thinking tools.

Memory Rescue - Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Hardcover): Dr Daniel G Amen Memory Rescue - Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Hardcover)
Dr Daniel G Amen
R785 R665 Discovery Miles 6 650 Save R120 (15%) Ships in 10 - 15 working days
Simple Secrets for Keeping Your Brain Young - How to remember more the older you get (Paperback): Harry Lorayne Simple Secrets for Keeping Your Brain Young - How to remember more the older you get (Paperback)
Harry Lorayne 1
R304 R114 Discovery Miles 1 140 Save R190 (63%) Ships in 12 - 17 working days

Completely practical and easy to use, the book advises in 24 chapters on how to recall names and faces; remember appointments; find keys, glasses, valuables; give speeches without notes; learn foreign words and phrases; memorise lists of items, quotations, facts and figures; and regain (or maintain!) the confidence that comes with having a sharp, active mind.

The Memory Book - How To Remember Anything You Want (Paperback): Tony Buzan The Memory Book - How To Remember Anything You Want (Paperback)
Tony Buzan 1
R434 R395 Discovery Miles 3 950 Save R39 (9%) Ships in 9 - 15 working days

If you're seriously interested in seriously improving your memory, then Supercharge Your Memoryis the perfect place to start. This extraordinary book will start you off on what will be the most exciting intellectual adventure of your life and will provide immediate and compelling proof that your memory can easily and successfully become supercharged! Supercharge Your Memorywill introduce you to advanced memory techniques, which when combined with the simultaneous development of all your senses, will blast your memory capability into the stratosphere. Imagine your life with a memory that can easily and perfectly learn and recall lists of 10 to 10,000 objects; where you know the name of every bone and muscle in your body; every element on the periodic table and its associated number; the location and capital city of every country in the world. The list of things you could know and learn, just like the capability of your memory, is endless and inexhaustible.

This is your opportunity to become one in a million; to take your place among the elite few with a memory that far exceeds the norm.

So give your memory muscle the ultimate workout and discover how easy it is to supercharge your memory.

Happiness Now - Demand To Be Gratified - Happiness Comes To Those Who Ask And Search For It (Paperback): Bessie Ortega Happiness Now - Demand To Be Gratified - Happiness Comes To Those Who Ask And Search For It (Paperback)
Bessie Ortega
R473 R385 Discovery Miles 3 850 Save R88 (19%) Ships in 10 - 15 working days
How Happiness Happens - Unexpected Contentment - You Don't Have To Search Very Far For It (Paperback): Colin Sandoval How Happiness Happens - Unexpected Contentment - You Don't Have To Search Very Far For It (Paperback)
Colin Sandoval
R439 R358 Discovery Miles 3 580 Save R81 (18%) Ships in 10 - 15 working days
Finally Focused - Laser Concentration - Learn The Trick To Become Incredibly Productive In Everything You Do (Paperback): Fred... Finally Focused - Laser Concentration - Learn The Trick To Become Incredibly Productive In Everything You Do (Paperback)
Fred Park
R543 R441 Discovery Miles 4 410 Save R102 (19%) Ships in 10 - 15 working days
Re-Think - How to Think Differently (Paperback): Nigel May Barlow Re-Think - How to Think Differently (Paperback)
Nigel May Barlow
R411 R323 Discovery Miles 3 230 Save R88 (21%) Ships in 12 - 17 working days

What does it take to re-think anything in your life? Sometimes nothing short of turning your whole world upside down. Slow down your thinking for a moment. What is your brain doing? Almost certainly trying to come up with a single right answer because then you can stop thinking about the problem. All too often we are not really thinking, but sleepwalking through life. Fresh angles on familiar problems elude us. Re-thinking is the opposite: it means seeing better or different solutions. In other words, thinking as unusual. Rethink shows you why and how. What if today you were to ...Buy a new newspaper? Take a different route home? Say 'yes' to everything your partner asks? Invent new rituals for your family? Surround yourself with beauty? Try a first take at the creative fantasy sleeping in the attic of your mind? Find a new hero? Discover more about your upbringing? Act as if anything were possible rather than yes-butting the new? You'd be a re-thinker. Why not? There's always a better or different solution to the way you lead your personal or professional life. Rethink will help you to stop living on autopilot and reawaken your sense of wonder, curiosity, and creativity.

The Creative Thinking Plan (Paperback): Guy Claxton, Bill Lucas The Creative Thinking Plan (Paperback)
Guy Claxton, Bill Lucas
R351 R321 Discovery Miles 3 210 Save R30 (9%) Ships in 9 - 15 working days

The processes involved in creative thought seem mysterious and can often elude us. Yet the ability to think creatively and productively is vital to our personal and professional lives.Creativity is a major economic force in the 21st century and an essential part of everyday life. Being smart in today's world means we have to be flexible to the circumstances in which we find ourselves. Demands upon us can change daily, our personal circumstances alter and the markets within which we operate shift. To achieve harmony, balance and success through all this constant change we need to think creatively. But how do we do this? How do we know which skills and habits will directly increase and impact on our ability to think creatively? And how can we develop and nurture them? In this comprehensive full-colour guide the authors help us to advance our skills to meet the challenges we face in our daily lives in an innovative and creative way. Learn how you can strengthen and develop the attitudes that enable creativity, break those that stifle innovation and discover the techniques you need to draw out your positive and creative side. Through practical exercises and inspiring examples you'll instil a positive mind-set that will make innovative, productive and creative thinking a way of life. Take on new challenges and projects with confidence and find out how to create a creative and stimulating environment within your workplace. This book is for anyone who wants to tap into their creativity and develop a mind-set where good ideas flow more freely in all circumstances, reaping the benefits that creative and innovative thought can offer.

Systemized Thinking Models for Entrepreneurs - Effective, proven methods to model successful entrepreneurs and upgrade your... Systemized Thinking Models for Entrepreneurs - Effective, proven methods to model successful entrepreneurs and upgrade your Personal Operating System using Stoicism, Emotional Intelligence and NLP techniques (Hardcover)
Joel E Winston
R956 R791 Discovery Miles 7 910 Save R165 (17%) Ships in 10 - 15 working days
Wisdom for Life - Three Principles for Well-Being (Paperback): Elsie Spittle Wisdom for Life - Three Principles for Well-Being (Paperback)
Elsie Spittle
R371 R316 Discovery Miles 3 160 Save R55 (15%) Ships in 10 - 15 working days

The author reveals in tangible and easy to comprehend terms that by understanding the Three Principles (Mind, Thought & Consciousness) of human experience, anyone has the innate ability to attain true health, to liberate themselves from their own prisons or perception and to live with all the energy and joy that is their birthright.

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