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Books > Health, Home & Family > Self-help & practical interests > Popular psychology > Memory improvement & thinking techniques

Memory Improvement and Cognitive Behavioral Therapy (CBT) 2-in-1 Book - Cutting-Edge Methods to Improve Your Memory and Reshape... Memory Improvement and Cognitive Behavioral Therapy (CBT) 2-in-1 Book - Cutting-Edge Methods to Improve Your Memory and Reshape Your Brain. Overcome Anxiety, Depression, and Negative Thoughts (Hardcover)
Sean Winter
R741 R657 Discovery Miles 6 570 Save R84 (11%) Ships in 10 - 15 working days
What I Wish I Had Known in 1989 - Practical Advice for the Beginning Teacher (Hardcover): Joyce Hurt What I Wish I Had Known in 1989 - Practical Advice for the Beginning Teacher (Hardcover)
Joyce Hurt
R706 Discovery Miles 7 060 Ships in 10 - 15 working days
Have a Life Attack - Live, Love, and Laugh Full Out (Hardcover): Sean Willard Have a Life Attack - Live, Love, and Laugh Full Out (Hardcover)
Sean Willard
R540 Discovery Miles 5 400 Ships in 12 - 19 working days

Thousands of people across the globe sit in offices and homes on a daily basis and feel completely bored, frustrated and stuck. They desperately wonder why they have zero excitement for their life journey and what they could do for this to really change. Have a Life Attack provides some simple and practical suggestions for you to use on your journey of discovering true life passion and purpose. Arising from a near-death experience, Have a Life Attack uses Sean's twenty-year experience as a reluctant pharmacist-along with valuable lessons learned from embarking on his own Life Attack journey-to encourage you on a similar path of challenging the status quo of your work, love and laugh lives. Have a Life Attack incorporates inspiring stories and insights from friends, professionals, and mentors who have encouraged Sean along the way. "Have I really lived, have I really loved, and have I really laughed in life?" If your answer to this question leans in any way toward no, then Have a Life Attack is tailor-made for you.

The Super Memory - 3 Memory Books in 1: Photographic Memory, Memory Training and Memory Improvement - How to Increase Memory... The Super Memory - 3 Memory Books in 1: Photographic Memory, Memory Training and Memory Improvement - How to Increase Memory and Brain Power (Hardcover)
Edoardo Zeloni Magelli
R1,134 R961 Discovery Miles 9 610 Save R173 (15%) Ships in 10 - 15 working days
Memory Improvement - Brain Training and Accelerated Learning to Discover Your Unlimited Memory Potential: Declutter Your Mind... Memory Improvement - Brain Training and Accelerated Learning to Discover Your Unlimited Memory Potential: Declutter Your Mind to Boost Your IQ Through Insane Focus (Hardcover)
Steven Frank
R662 R594 Discovery Miles 5 940 Save R68 (10%) Ships in 10 - 15 working days
Unlimited Memory - The Best Advanced Learning Strategies for Learning Faster (Hardcover): D. Klee Unlimited Memory - The Best Advanced Learning Strategies for Learning Faster (Hardcover)
D. Klee
R994 R856 Discovery Miles 8 560 Save R138 (14%) Ships in 10 - 15 working days
Memory Improvement For Kids - The Greatest Collection Of Proven Techniques For Expanding Your Child's Mind And Boosting... Memory Improvement For Kids - The Greatest Collection Of Proven Techniques For Expanding Your Child's Mind And Boosting Their Brain Power (Hardcover)
Lisa Marshall
R600 R543 Discovery Miles 5 430 Save R57 (9%) Ships in 10 - 15 working days
A Moral Disease (Hardcover): Delno Jones A Moral Disease (Hardcover)
Delno Jones
R694 Discovery Miles 6 940 Ships in 12 - 19 working days

"As you journey through these pages, if you have ever struggled with addiction in any capacity either as an addict or through a relationship, you will know that the author has walked in your shoes. This is a sincerely personal and honest sharing of the addict's world with the reader's journey consistently benefiting from scriptural support." -Tom Caldwell, PhD

"This is one of the most valuable books written on recovery. It was not birthed in a clinic by a team of doctors. This is a compilation straight from the heart of a former addict who has experienced the personal struggles of the fight to freedom. After reading this book, every addict and those close to an addict can know that victory is possible. As a personal devotional or as a guideline for group study, this book will help you secure hope for a bright and better future." -Robert, a former addict loved by Jesus

"Is this book only useful to addicts? I definitely doubt that. We all fall short of the glory of God. We need to be humble and repentant. To different degrees and in different ways, we all struggle. This is good reading for everyone." -Franz Eitel, PhD

Ethics 101 - Practical Ethical Guidelines for Daily Living (Hardcover): Olayinka Dada Ethics 101 - Practical Ethical Guidelines for Daily Living (Hardcover)
Olayinka Dada
R755 Discovery Miles 7 550 Ships in 12 - 19 working days
Keep Sharp - Build a Better Brain at Any Age - As Seen in The Daily Mail (Paperback): Sanjay Gupta Keep Sharp - Build a Better Brain at Any Age - As Seen in The Daily Mail (Paperback)
Sanjay Gupta
R393 R355 Discovery Miles 3 550 Save R38 (10%) Ships in 9 - 17 working days

An exciting new science-driven guide to protecting your mind from decline. 'Fascinating' Daily Mail Throughout our lives, we are always looking for ways to keep our mind sharp and effortlessly productive. In this book, globetrotting neurosurgeon Dr Sanjay Gupta offers insights from top scientists all over the world, whose cutting edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about ageing and cognitive decline, explores whether there's a 'best' diet or exercise regimen for the brain, and explains whether it's healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from 'super-brained' people who are in their eighties and nineties but showing no signs of slowing down - and whether there are truly any benefits to drugs, supplements and vitamins. Dr Gupta also addresses brain disease, particularly Alzheimer's, answers all your questions about signs and symptoms, and shows you both how to ward against it and how to care for a partner in cognitive decline. The book also provides readers with a personalized twelve-week programme featuring practical strategies to strengthen your brain every day. Keep Sharp is the only owner's manual you'll need to keep your brain young and healthy at any age!

Efenians - The Book of Life - The Seven Noble Truths (Hardcover): Jc Paulino Efenians - The Book of Life - The Seven Noble Truths (Hardcover)
Jc Paulino
R768 R717 Discovery Miles 7 170 Save R51 (7%) Ships in 10 - 15 working days
Memory Improvement - Train Your Mind to Unlock Your Brain's Potential for a Better Standard of Living (Hardcover): George... Memory Improvement - Train Your Mind to Unlock Your Brain's Potential for a Better Standard of Living (Hardcover)
George Pain
R900 Discovery Miles 9 000 Ships in 10 - 15 working days
Distraction Trap, The - How to Focus in a Digital World (Paperback): Frances Booth Distraction Trap, The - How to Focus in a Digital World (Paperback)
Frances Booth 1
R337 R297 Discovery Miles 2 970 Save R40 (12%) Ships in 12 - 19 working days

If you're worried that you're losing the power to concentrate The Distraction Trap can help. Learn how you can easily release your life from the steely grip of modern technology where you're always available and always connected. Discover how you can radically boost your productivity by keeping your whole brain and both eyes on the task in hand. You may think you can do ten things at once, with a scattered thinking approach and expect to do everything well and on time. Well, you can't. The Distraction Trap will empower you to focus and prioritise, switch off your email, say 'no' to social media ruling your life and help you rediscover your lost powers of concentration. Your campaign to reclaim your life starts here and now!

The Memory Bible - An Innovative Strategy for Keeping Your Brain Young (Hardcover): Gary Small The Memory Bible - An Innovative Strategy for Keeping Your Brain Young (Hardcover)
Gary Small
R1,072 Discovery Miles 10 720 Ships in 10 - 15 working days

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental performance. One of the ten commandments that Dr. Small has pioneered to improve your memory immediately is LOOK, SNAP, CONNECT: 1: LOOK: actively observe what you want to learn
2: SNAP: create a vivid snapshot and memorable image
3: CONNECT: visualize a link to associate images In addition, Dr. Small's comprehensive program includes a "brain diet" of memory-enhancing foods and a list of the most effective drugs, as well as a workbook with a weekly and daily calendar. Remember, as Dr. Small says, "Great memories are not born, they are made."

100 Popular Gratitude and Motivational Quotes (Hardcover): Brenda Nathan 100 Popular Gratitude and Motivational Quotes (Hardcover)
Brenda Nathan
R498 Discovery Miles 4 980 Ships in 10 - 15 working days
How to Analyze People - NLP 2.0 and Brain Training 2-in-1: Book Cutting-Edge Techniques to Analyze People and Retain Focus &... How to Analyze People - NLP 2.0 and Brain Training 2-in-1: Book Cutting-Edge Techniques to Analyze People and Retain Focus & Concentration to Permanently Improve Your Memory (Made Easy for Beginners) (Hardcover)
Sean Winter
R749 R665 Discovery Miles 6 650 Save R84 (11%) Ships in 10 - 15 working days
Core Creativity - The Mindful Way to Unlock Your Creative Self (Hardcover): Ronald Alexander Core Creativity - The Mindful Way to Unlock Your Creative Self (Hardcover)
Ronald Alexander
R733 Discovery Miles 7 330 Ships in 9 - 17 working days

Offers ways to upgrade creativity while practicing mindfulness so that anyone can achieve breakthroughs in any area of their life. Looking to upgrade your creative abilities? Core Creativity offers ways to go beyond the limitations of ordinary creativity to access the core creativity that comes from the very center of your being: the depths of your unconscious. Ronald Alexander has decades of experience working with core creatives-artists who regularly draw on deep creativity and have learned what to do when the well seems to have run dry. Using mindfulness practice, meditation and visualizations, and habits and mindsets of highly creative people, anyone can experience the flow of ideas as if from an infinitely abundant source. Core Creativity employs stories of ordinary but highly creative people alongside the latest research that helps people get unstuck. Too often, the mind's Wi-Fi signal is too weak for the really big ideas to load, but Core Creativity offers readers help with establishing a mindfulness practice; exercises for enhancing creativity and fostering better decision-making; key insights from personal interviews with highly creative artists including music producer Val Garay, director Amy Ziering, and actor Denis Quaid; and guidance for reclaiming your creative self so you can achieve profound transformation. Core creativity allows you to come up with ideas that are both fresh and original and experience such a deep state of creative flow that it might feel as if you only played a minor role in the process of creativity. For anyone seeking to enhance their creative abilities and achieve their goals, Core Creativity presents the possibility of genuine breakthroughs.

Super Focus - How to Turn Your Brain into a Laser-Sharp Concentration Machine (Hardcover): Kevin Garnett Super Focus - How to Turn Your Brain into a Laser-Sharp Concentration Machine (Hardcover)
Kevin Garnett
R612 R555 Discovery Miles 5 550 Save R57 (9%) Ships in 10 - 15 working days
Cases on Teaching Critical Thinking through Visual Representation Strategies (Hardcover): Leonard J. Shedletsky, Jeffrey S.... Cases on Teaching Critical Thinking through Visual Representation Strategies (Hardcover)
Leonard J. Shedletsky, Jeffrey S. Beaudry
R5,910 Discovery Miles 59 100 Ships in 10 - 15 working days

One of the most important aspects of a comprehensive education involves teaching students to analyze arguments and form their own opinions based on available information. Visual and graphical mapping strategies are useful in helping students to consider problems from a variety of perspectives. Cases on Teaching Critical Thinking through Visual Representation Strategies brings together research from scholars and professionals in the field of education to provide new insights into the use of visual aids for student development in reasoning and critical thinking. This essential reference source will enable academics, researchers, and practitioners in fields such as education, business, and technology to more effectively foster students critical thinking skills."

The Secret of the Ages (Hardcover): Robert Collier The Secret of the Ages (Hardcover)
Robert Collier
R766 Discovery Miles 7 660 Ships in 10 - 15 working days
Memory - How to Develop, Train, and Use It (Hardcover): William Walker Atkinson Memory - How to Develop, Train, and Use It (Hardcover)
William Walker Atkinson
R791 Discovery Miles 7 910 Ships in 12 - 19 working days
Memory Power - You Can Develop a Great Memory--America's Grand Master Shows You How (Paperback, Ed): Scott Hagwood Memory Power - You Can Develop a Great Memory--America's Grand Master Shows You How (Paperback, Ed)
Scott Hagwood
R412 R383 Discovery Miles 3 830 Save R29 (7%) Ships in 10 - 15 working days

Memory isn't a gift, it's a muscle to be stretched. Almost seven years ago, Scott Hagwood heard the dreaded news-he had thyroid cancer. But he defied the memory loss that usually accompanies radiation treatment. With research, determination, and the development of strategic exercises, Hagwood was able to work his memory like a muscle, strengthening it and eventually becoming the only American Grand Master of Memory. Scott learned that the brain changes physically as memory skills improve; his astonishing transformation from mediocre student to international memory champion led Wake Forest Medical Center to perform tests on him. From remembering names to training the mind to juggle multiple bits of information at the same time-thus improving practical and creative ability-Scott cracked the code that can unleash the inner genius within us all. In Memory Power he explains how to boost the power to remember faces, numbers, and text using a simple, step-by-step procedure based on techniques of sight, sound, smell, color, conversation, face recognition, and more. With the same engaging style he used to demonstrate his strategies in America on CBS's The Early Show, ABC's Good Morning America, and myriad others, Scott Hagwood will help readers everywhere develop their memory skills and never forget a name again!

Mastering Highly Sensitive Empath - A Step-By-Step Guide To Emotional Healing, How Develop Your Gift and Thrive the Sense of... Mastering Highly Sensitive Empath - A Step-By-Step Guide To Emotional Healing, How Develop Your Gift and Thrive the Sense of Self, Raising Psychological and Spiritual Healing (Hardcover)
Melissa Carrol
R754 R660 Discovery Miles 6 600 Save R94 (12%) Ships in 10 - 15 working days
Gorilla in the Room and Other Stories (Hardcover): Ed Tracy Gorilla in the Room and Other Stories (Hardcover)
Ed Tracy; Foreword by Frank Sesno
R693 Discovery Miles 6 930 Ships in 12 - 19 working days
Accelerated Learning - How to Learn Fast: Effective Advanced Learning Techniques to Improve Your Memory, Save Time and Be More... Accelerated Learning - How to Learn Fast: Effective Advanced Learning Techniques to Improve Your Memory, Save Time and Be More Productive (Hardcover)
Kevin Garnett
R615 R559 Discovery Miles 5 590 Save R56 (9%) Ships in 10 - 15 working days
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