Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. Whether you're a professional ballet dancer or the first person on the dance floor at parties, whether you dance in your living room or out in the streets, you know the power of moving to music. Artist and author Aurelia Durand bottles the lightning of dance in these vibrantly illustrated pages. You're invited to embark on a world tour of styles, explore a who's-who of iconic and inspiring dancers, and celebrate all the amazing ways movement can make you feel: empowered, fabulous, free. With joyful affirmations and playful interactive content, this book brings together culture, history, and neon illustrations that practically dance off the page. A foreword by popular jam skater Oumi Janta reflects on the magic of Durand's artwork. This is for anyone who feels a rhythm and the need to move with it.

"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.

Bestselling author and New Yorker writer Adam Gopnik embarks on a wildly creative inquiry into perhaps the oldest question: how do we learn a new skill? For decades, Adam Gopnik has been one of our most beloved writers, a brilliantly perceptive critic of art, food, France, and more. But recently, he became obsessed by a fundamental matter: how did the people he was writing about learn their outlandish skill, whether it was drawing a nude or baking a sourdough loaf? In The Real Work-the term magicians use for the accumulated craft that makes for a great trick-Gopnik apprentices himself to an artist, a dancer, a boxer, and even a driving instructor (from the DMV), among others, trying his late-middle-age hand at things he assumed were beyond him. He finds that mastering a skill is a process of methodically breaking down and building up, piece by piece-and that true mastery, in any field, requires mastering other people's minds. Exuberant and profound, The Real Work is ultimately about why we relentlessly seek to better ourselves in the first place. PRAISE FOR ADAM GOPNIK 'A real treat . . . Heartening proof of a life lived fully, and fully savoured' Claire Lowdon, Times Literary Supplement 'Gopnik has written with entrancing penetration on just about everything' Christopher Bray, Spectator 'Witty and wise. Gopnik is a sleek stylist, and a high-minded, big-hearted moralist into the bargain' Peter Conrad, Observer 'Adam Gopnik is a dazzling talent - hilarious, winning and deft' Malcolm Gladwell

* How do generals - and business strategists - outwit their opponents? * Where do designers and artists get their inspirations from? * How can all of us 'pump up the originality' and steer our thinking off the standard, well-worn tracks? Everyone, as the French philosopher Rene Descartes pointed out long ago, thinks. That's the easy bit. The harder part, and what this book is really about, is how to make your thinking original and effective. And here the problem is that too often we don't really engage the gears of our brain, don't really look at issues in an original or active way, we just respond. Like computers, inputs are processed according to established rules and outputs are thus largely predetermined. Yet that's not what makes us human and that's not where the big prizes in life are to be found. In the third millennium, we need to think a bit more - not less! And so the focus in this book is on practical suggestions about ways to think better... on thinking strategies that each have their own style, applications and benefits.

Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. This lightly guided journal encourages you to channel all that positive energy into all your projects. Aurelia Durand's illustrations practically dance off the page, thanks to a clever flip-book effect. These dancers will be your cheerleaders as you write, sketch, plan, and dream.

IQ Tests are the standard tests designed to measure your intelligence. The questions in this book are designed to test your powers of logic, observation and problem-solving. You will need to think laterally and creatively to correctly answer all the puzzles.

This new book is divided into two main sections. The first section has six tests, each with a time limit of 60 minutes. The second section has seven tests, with a time limit of 80 minutes for each. Answers are given at the back of the book.

Use this and other books in The IQ Workout Series as a fun and informative way of testing, assessing, and expanding your brainpower! These books are suitable for anyone from 18 to 80 who wants to put themself to the test. Ken Russell and Philip Carter have written over 100 books on all aspects of testing, puzzles and crosswords

This book takes a unique approach to 'learning medicine' in a manner that places primary emphasis on recall. Drawing upon well-established psychological principles, it uses a broad range of strategies to maximize the ability of the reader to recollect large swathes of information at a later date. The result is an original and refreshing book in which no two pages are quite alike, and where facts are presented in a hierarchical fashion so that essential features of each condition or symptom can be grasped immediately, while finer points are given in more detailed reading.

'Anyone who wants to get better at anything should read Peak.' Fortune Do you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals? Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distils three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Ericsson's revolutionary methods will show you how to improve at almost any skill that matters to you, and that you don't have to be a genius to achieve extraordinary things. 'Remarkable...who among us doesn't want to learn how to get better at life?' Stephen J. Dubner, co-author of Freakonomics 'This book...could truly change the world' Joshua Foer, author of Moonwalking with Einstein

Slow and delay the symptoms of Alzheimer's disease and other forms of dementia, from memory loss to disorientation, with this practical activity book. Using step-by-step ideas designed to stimulate and entertain, dementia care specialist Helen Lambert explains how engaging in a variety of simple activities can benefit different parts of the brain and help to keep your mind fitter for longer. What's more, everyone can join in: each activity contains hints and tips that not only show you how to do it, but also include ways to adapt the various physical exercises, games, and craft projects for different abilities, or to include family and friends. Dive straight in to discover: -Over 50 activities to choose from accordingly relating to mood, ability and energy level -Panels include a range of advice and highlight the reactions activities may trigger and how to deal with them -Includes general guidance on the nature of memory loss and dementia and how to interact with the condition -Suitable for people with Alzheimer's, Vascular dementia and other types of cognitive impairment. Whether your interests are in music, art, gaming, or gardening, The Memory Activity Book has activities to suit, as well as ideas to inspire anyone looking for guidance on how best to interact with people affected by memory issues, Alzheimer's, or other forms of dementia. Whatever your involvement - friend, relative, partner, or patient - The Memory Activity Book offers a valuable resource for everyone living with dementia.

Are you chasing a job that you really want, but need to take a numerical reasoning test to get it? With the help of this book, you'll sharpen your skills and quickly become confident in your ability to pass. Written by a psychologist with years of test-writing experience, it's packed with examples of every kind of test and will take you through everything you need to pass with flying colours. Feel practised, prepared and confident Be ready to take on any type of test Develop a strategy to maximise your performance With plenty of tips, tricks and practise tests to help you, no matter what level or type of test you face, prepare to succeed!

Mind Maps at Work takes a fresh and exuberant look at how Mind Maps can keep you one step ahead of your colleagues at work. Full of practical tips, exercises and inspiring casestudies of people from all career backgrounds, it will help you unlock your reservoirs of creativity and find the fulfilment at work you know you deserve. Tony Buzan is the world-renowned inventor of Mind Maps who has helped hundreds of highly successful international businesses and organisations. In this inspiring new book he shows how you too can use Mind Maps to achieve greater satisfaction and success at work AND still have time to play. Mind Maps help you tap into your brain's full potential by using a combination of colour, image and association. Mind Maps at Work will help you: * Brainstorm and solve the toughest of problems * Set goals and achieve them * Reinvent your career, business strategy or brand * Pinpoint your priorities and multi-task with ease * Deliver excellent presentations with confidence * Maintain work-life balance * Bring out the best in yourself and others

A fun and highly practical guide to helping kids achieve remarkable memorization skills-now in paperback Nelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember almost anything. From presidents to state capitals, from mathematical theorems to the periodic table, kids have so much to remember for school! Luckily, readers have Dellis's incredibly helpful guide! The book is structured as an entertaining and fantastical narrative in which the author guides the reader as they attempt to climb Mt. Foreverest. Up there, the goal is to defeat the Memory Thief, a villain plotting to steal the memories of everyone. On the journey, while encountering pirates, forest dwarves, and mummies, Dellis offers tools and tricks to remember the US presidents in order, foreign word meanings, countries and capitals, the periodic table, long numbers, and multiplication tables. But really, he's providing easily understandable exercises to help the reader remember any kinds of words, lists, numbers, or concepts. Perfect for helping with school studies in any discipline and for amazing friends and family, Memory Superpowers! is one unforgettable book.

"Tony Buzan will do for the brain what Stephen Hawking did for the universe".
THE TIMES

With Tony Buzan's help, you need never be lost for words ever again! This book shows you how to harness the power of your verbal intelligence and become brilliant with words – reading, speaking, remembering and understanding them – improving your social life and your career into the bargin! This book includes Buzan's revolutionary techniques for improving recall and understanding shows you how to:
• Increase your vocabulary, your creativity and memory
• Use mind-maps to develop your word power
• Speed-read and improve your comprehension
• Become a successful conversationalist and speak

This book will show you how to use memory to revolutionise the way you study. It combines the latest research about how the memory works with practical strategies for putting it to use in every aspect of study. How To Improve Your Memory explores everything we know about the thinking and learning skills required to succeed. It's about developing a smart and efficient approach, using the brain at its best, and taking the stress and strain out of study in all its forms. This text is designed to interest, reassure, inspire, train - and, ultimately, to make studying in all its forms more enjoyable and more successful.

We all know that 'we only use ten per cent of our brain' is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities. In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you'll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself. Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

Hack your mental OS and make your brain work better than ever

They say the mind is a computer, right? Boost its performance with this collection of mind-blowing ideas to improve your memory, creativity, logic skills, communication, and more. Put these tips to work, and you'll find your mind processes information more efficiently than you ever thought possible.

Be more creative and productive by

wooing the muse of the odd

making happy mistakes

mining the future

Manage your time with

a mental datebook

MET (Mission Elapsed Time)

a different type of clock

Master math and logic with

your own personal notations

the use of abduction

a trip to the fourth dimension

Improve your memory by

building a memory dungeon

mixing up your facts

spacing your repetitions

Enhance your learning ability when you

identify your personal sacred books

learn by teaching

study kid stuff

...and 45 more!

Visit www.wiley.com/go/mindhacker for code, various programs, and a few surprises

Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again.

With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you'll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better - all in 40 days.