Simply written, and with a view to taking the wisdom of Confucius out of the hands of the academics and the philosophers and making it accessible to the general reader, Confucius From the Heart gives us a contemporary Confucius, one who can teach us how to attain spiritual happiness, adjust our daily routines and find our place in modern life. Yu Dan argues that his sayings, or Analects - far from being merely interesting quotes from ancient lore, of little use in our hectic, stress-filled world. Instead, they are simple truths that can speak to each and every one of us and help us lead better, happier, calmer lives.

Is it possible to heal by thought alone? Rethink your old beliefs and use the power of your mind to kickstart personal transformation. Throughout history, many cultures have experienced the effects of verifiable healings, along with hexes, curses, witchcraft, voodoo and other mysterious phenomena. These effects - many of which were elicited by unscientific means - were brought about by the beliefs and lore of the society. Even today, pharmaceutical companies use double- and triple-blind randomized studies in an attempt to exclude of the power of the mind over the body. In You Are the Placebo, Dr Joe Dispenza explores the history, the science and the practical applications of the so-called placebo effect. The many amazing cases studies will empower you to personally use 'the expectation of a particular outcome' to alter your internal states - as well as external reality - solely through the action of your mind. This book offers the necessary understandings to change old beliefs into new perceptions and teaches a model of personal transformation that correlates with the placebo effect, without the need for any external influences.

Includes an A-Z of mindfulness exercises.

Schaef applies the addictions of sex, love, romance, and relationships to her broader addiction theory and clearly defines and contrasts the relationship addictions.

Illustrated with the famous chakra drawings of theosophist Charles Leadbeater.

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life 'Brilliant' - Stella Duffy Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks. This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie's clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process. In a world defined by 'never enough' Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking. Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Kawai Tarot features a darling deck of tarot cards, all created and illustrated by acclaimed United Kingdom-based designer Lulu Mayo, accompanied by a guidebook to the Major and Minor Arcanas. With this deck and guide, you'll learn to use your intuition to interpret the cards' messages, manifest your intentions, and connect with your inner self while being surrounded by the cuteness of kawaii! Find insights on where you are and figure out your next move with the help of supercute kawaii characters like Lucky Cat, Princess Poodle, and Fancy Unicorn. This modern set will introduce you to the art of tarot readings with: 78 adorably illustrated cards A comprehensive 64-page guidebook to the tarot Strengthen your spiritual practice with this super-cute kit for spiritual beginners and lovers of all things kawaii!

1000-PIECE JIGSAW - Piece together the world of 20th-century Harlem and fill the gaps in your knowledge as you go with a comprehensive poster guide AUTHORITATIVE TEXT - Text by Professor Davarian L. Baldwin, urbanist, historian and cultural critic THE PERFECT GIFT - Die-cut pieces, sturdy box, and illustrated poster for maximum gift appeal AMAZING ARTWORK - Noa Denmon's intricately drawn cityscape is bursting with minute detail GOOD SIZE - Completed puzzle measures 48.5 x 68 cm (19 x 27 in.) Step back in history to one of New York's most vibrant moments in this jigsaw puzzle abuzz with the artists of the Harlem Renaissance. Set in Harlem in the first decades of the twentieth century, the puzzle includes such famous names as Langston Hughes, Fannie Hurst, Jean Toomer, Carl Van Vechten, Zora Neale Hurston, W.E.B. Du Bois, Josephine Baker, Fats Waller, Duke Ellington, Louis Armstrong, and Gladys Bentley. From fine artists and musicians to novelists, poets, and thinkers, The World of the Harlem Renaissance is a who's who of people who laid the foundations of New York culture in the twentieth century...

Drawing on cutting-edge neurophysiology and ancient awareness practices, a pioneering connection phenomenologist maps a medicine of the ancestral future. The landmark Adverse Childhood Experiences study, the largest epidemiological study of trauma ever done, suggests that more than two thirds of American adults are carrying trauma from early childhood adversity. Yet the study did not even conceptualize social trauma: the impacts of racism, sexism, and other forms of structural oppression, or ecological trauma: the trauma of being disconnected from the Living World. By this metric, almost all modern people are traumatized. Trauma activates the toxic stress response, which translates to a wide variety of stress-related adverse health outcomes later in life. It shapes how we feel in our bodies, our emotional landscape, and structures the thoughts we are able to think. It shapes how we see ourselves, how we interpret the world, and the behaviors available to us. For the two million years that humans have lived on earth, we have sought to nourish thriving in our children by creating a kind of developmental nest for them. For humans, this nest is of culture and its function is to connect us with three things: ourselves, one another, and the Living World. When this is done properly, the human nervous system becomes baselined in safety and connection, turning on the Connection System, the physiological fountain of wellbeing and resilience. Over the past 10,000 years, humans have deviated from this ancestral nest at an accelerating rate, which has intensified over the past 500 years. Most modern humans therefore do not feel safe, and are therefore not able to reside in the biology of wellbeing. Humans who are disconnected do not care for themselves, one another, or the Living World. In this pioneering volume, connection phenomenologist Gabriel Kram addresses two fundamental practical questions: how do we address the trauma and disconnection endemic to the modern world, and how do we turn on the Connection System? Marrying cutting-edge neurophysiology with awareness technologies from a wide variety of traditions and lineages, this book maps a novel approach to the creation of wellbeing informed by the most cutting-edge science, and the most ancient of awareness practices. It teaches over 300 restorative practices of wellbeing to connect with Self, Others, and the Living World. Learn practices for Assessing your defensive responses Down-shifting threat responses Turning on your Connection System Weaving Mindfulness into daily life Fine-tuning your senses Becoming more embodied Developing non-cognitive Ways of Knowing Building Healthier relationships Relating Across difference Connecting deeply with Nature Opening to creativity Using language restoratively For anyone who has faced a difficult childhood, grown up with a sense that there is something missing in the modern world, or yearns for deeper connection with Self, Others, or the Living World, this book provides a map to a (r)evolutionary approach to wellbeing so ancient it hasn't been invented yet.

LOVED THE POWER OF NOW? Take Eckhart Tolle's wisdom wherever you go with this pocket collection of nearly 200 life-changing and inspirational passages FROM THE NO. 1 BESTSELLER AND INTERNATIONAL PHENOMENON 'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS 'Essential spiritual teaching. One of the most valuable books I've ever read' OPRAH WINFREY ________ This portable collection of the very best inspiring quotes and passages from A New Earth is the perfect companion for navigating the stresses of modern life. It is for dipping into and reflecting upon whenever you are in need of wisdom, solace or motivation. It will help you on your path towards inner transformation and living in the moment. It is your personal guide to inner peace and wisdom. Take Oneness with All Life everywhere and discover a new you. ________ 'An otherworldly genius' Chris Evans 'A thought-provoking, inspirational companion to your inner journey. Dip in and find more space in your life for being' Health & Fitness

A modern guide to connecting with the other side, Signs is full of stories of hope. It teaches us how to recognise and interpret the life-changing messages from loved ones and spirit guides, by a renowned psychic medium. Laura Lynne Jackson is a psychic medium and the author of the New York Times bestseller The Light Between Us. She possesses an incredible gift: the ability to communicate with loved ones who have passed, convey messages of love and healing, and impart a greater understanding of our interconnectedness. Though her abilities are exceptional, they are not unique, and that is the message at the core of this book. Understanding 'the secret language of the universe' is a gift available to all. As we learn to ask for and recognise signs from the other side, we will start to find meaning where before there was only confusion, and see light in the darkness. We may decide to change paths, push toward love, pursue joy, and engage with life in a whole new way. In Signs, Jackson is able to bring the mystical into the everyday. She relates stories of people who have experienced uncanny revelations and instances of unexplained synchronicity, as well as others drawn from her own experience. There's the lost child who appears to her mother as a deer that approaches her unhesitatingly at a highway rest stop; the name written on a dollar bill that lets a terrified wife know that her husband will be okay; the Elvis Presley song that arrives at the exact moment of Jackson's own father's passing; and many others. This is a book that is inspiring and practical, deeply comforting and wonderfully motivational, in asking us to see beyond ourselves to a more magnificent universal design.

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves- whether it's a coveted job, a new house, a lavish vacation, or even the perfect relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we begin, and what do we do if we don't like what we find there? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. On each page you'll discover a deeper understanding of your emotions, learn where your thoughts and moods come from, and uncover your natural energy flow. Finally, you'll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential. It's time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge. Isn't it time you started Living Untethered?

Revealing how the ancient spiritual tradition known as the Kabbalah can be applied to the art of writing, award-winning author Sherri Mandell presents a mystical system for developing creativity and harnessing divine inspiration in your storytelling and other written works. Sharing insight from her own spiritual journey and her years of teaching writing, Mandell explains how the characteristics of the 10 sefirot--the channels of divine creative life force that make up the elemental spiritual structure of the world--can be used to think about and develop writing in a profound way and give you the power to grow as a person and a writer. She explores each sefira in detail and how it can be used to manifest creative visions through words. Showing how writing can be healing and redemptive, she provides writing exercises and imaginative techniques to help you create a writing practice that allows you to appreciate the richness of life, retrieve its divine beauty, and share your unique wisdom. Revealing how writing can become a spiritual path, a pilgrimage to discover the sacred stories within, Mandell shows that sharing your inner truth and expressing your personal gifts of imagination through writing is part of your individual spiritual mission as well as an essential part of the spiritual evolution of the world.

A guide to dream precognition and its implications * Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences * Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory and why dreams about future experiences are often symbolic or distorted * Explores the mind-blowing implications of precognition for our lives, including how our present thoughts actually shape--or shaped--our past Once only the stuff of science fiction, evidence has grown that precognition--glimpses of your future in dreams and visions and being influenced subtly in waking life by what is to come--is real. Your future thoughts and feelings shape who you are now. And your present thoughts and feelings shape--or shaped--your past. In this accessible exploration of precognition, precognitive dreamwork, and a radically new biographical sensibility, the Long Self, that precognition awakens us to, Eric Wargo shows how dreamworkers can play the role of citizen scientists, adding to our understanding of this fascinating, almost unexplored dimension of human life. Wargo outlines a set of clear principles to guide dreamworkers, each illustrated through real dreamers' experiences. Drawing on psychoanalysis and contemporary sleep science, he explores how precognition relates to memory, explaining why dreams of future experiences are often distorted and what those distortions probably mean. He discusses never-before-described dream features, including "time gimmicks" (symbols hinting at time distortion) and "calendrical resonance" (the tendency of dreams to foretell experiences exactly a year or years later). He describes why an understanding of precognition augments Jung's theory of synchronicity by highlighting our own role in producing meaningful coincidences in our waking lives. He also shows how precognition manifests in other states of consciousness like lucid dreams, out-of-body experiences, trance states, sleep paralysis, meditation, and hypnagogia. We are at a major turning point in science's understanding of time, causality, and the self. We are more than who we think we are from moment to moment--we are our past, present, and future simultaneously. When we understand this, a dream journal becomes a personal time machine, with mind-blowing discoveries in store for the traveler.

If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes. 'Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.' Fearne Cotton, author and presenter Originally published in 2004, this book by bestselling author, speaker and spiritual teacher Sonia Choquette has been revised to share new stories and tools used by those who learned to tap into their intuition and positively change their lives. Your intuition supports your creativity, helps heal your emotional wounds and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence and courage you deserve, trust your vibes. Awaken your intuition, trust your vibes and create your best life today!

The digital era is beset by distraction, and it feels like things are only getting worse. At times like these, the distant past beckons as a golden age of attention. We fantasise about escaping our screens. We dream of recapturing the quiet of a world with less noise. We imagine retreating into solitude and singlemindedness, almost like latter-day monks. But although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them easily. As historian Jamie Kreiner demonstrates in The Wandering Mind, their attempts to stretch the mind out to God-to continuously contemplate the divine order and its ethical requirements-were all-consuming, and their battles against distraction were never-ending. Delving into the experiences of early Christian monks living in the Middle East, around the Mediterranean, and throughout Europe from 300 to 900 CE, Kreiner shows that these men and women were obsessed with distraction in ways that seem remarkably modern. At the same time, she suggests that our own obsession is remarkably medieval. Ancient Greek and Roman intellectuals had sometimes complained about distraction, but it was early Christian monks who waged an all-out war against it. The stakes could not have been higher: they saw distraction as a matter of life and death. Even though the world today is vastly different from the world of the early Middle Ages, we can still learn something about our own distractedness by looking closely at monks' strenuous efforts to concentrate. Drawing on a trove of sources that the monks left behind, Kreiner reconstructs the techniques they devised in their lifelong quest to master their minds-from regimented work schedules and elaborative metacognitive exercises to physical regimens for hygiene, sleep, sex and diet. She captures the fleeting moments of pure attentiveness that some monks managed to grasp, and the many times when monks struggled and failed and went back to the drawing board. Blending history and psychology, The Wandering Mind is a witty, illuminating account of human fallibility and ingenuity that bridges a distant era and our own.

Bring the calm of a day at the beach to your desktop anytime of year with Zen Garden Beach Day. A welcome respite from the demands of everyday life, it's the perfect meditative desk accessory for fun and effective stress relief. Includes everything you need to assemble your own Beach Zen Garden: 3 x 3-inch mini zen gardening tray, bag of sand, wooden rake, and miniature accessories (umbrella, starfish, towel, flip flops, tropical beverage) Illustrated mini book: Includes a 32-page mini book on the benefits of mediation Great Gift: A fun, stress-relieving desktop accessory for home or the office

Based on concepts in his previous books, Robbins offers advice on taking control of your life. He draws on his own experience as a successful entrepreneur, and anecdotes about people who share his positive approach. He introduces his basic techniques, and discusses the power of decisions.

Learn the latest details and most recent groundbreaking discoveries that reveal, for the first time, the mystery of life in the spirit world after death on Earth--proof that our consciousness survives--in "Journey of Souls" by Michael Newton, Ph.D.
Using a special hypnosis technique to reach the hidden memories of subjects, Dr. Newton discovered some amazing insights into what happens to us between lives. "Journey of Souls" is the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about:
-How it feels to die
-What you see and feel right after death
-The truth about "spiritual guides"
-What happens to "disturbed" souls
-Why you are assigned to certain soul groups in the spirit world and what you do there
- How you choose another body to return to Earth
-The different levels of souls: beginning, intermediate, and advanced
-When and where you first learn to recognize soulmates on Earth
-The purpose of life
"Journey of Souls" is a graphic record or "travel log" by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences.
After reading "Journey of Souls, " you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life.
"Journey of Souls" is a life-changing book. Already, over 165,000 people have taken "Journey of Souls" to heart, giving them hope in trying times. You should read a copy, too.

For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds us we are all connected and provides a highly inclusive experience of self-reflection, self-love, and self-compassion. The Sacred Web Tarot envisions a world without separation, where everyone and everything is a silken thread in the great weaving of the Cosmos. It is a transformational and timely approach that moves beyond traditional, gendered imagery, card names, and interpretations, focusing on personal and communal growth. Using The Sacred Web, you will discover that every encounter, every energy you meet is meant to teach and transform you. Born from pain-after James Brown IV sustained a life-threatening brain injury-this stunning digitally illustrated tarot deck is a work of love and affirmation that invites you to sit with your life experiences, be present to whatever arises, and experience challenges as opportunities for self-discovery, liberation, and healing. This beautifully designed boxset features an illustrated guidebook using only gender-neutral pronouns, and a deck of 78 digitally designed cards with a 79th bonus card: "The Sacred Cosmic Self." Each card is a portal for connection, an invitation to scrub away the illusion that we are separate from others. To deepen your spiritual experience, the guidebook associates each card in the deck with the energy of gemstones and crystals, numerology and astrology guidance, yoga poses, the sacred sound of mantra, and the energy of mudras. The Sacred Web Tarot invites you to embark on a gentle and uplifting journey of self-reflection through which you can cultivate self-love and in return, love for all things and all beings.