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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
This original Bob Ross-themed card game will challenge your memory skills in matching painting to painting, quote to quote, squirrel to squirrel, and more. - Memory card game: Includes 50 full-color printed cards to match 25 sets of Bob Ross-themed pairs, including words of wisdom, artwork, woodland creatures, and more - Book included: An accompanying book offers play instruction and some of Bob's most inspirational messages, with full-color photos and art throughout - Great solo or in a group: This game works for solo play as well as groups of 2, 3, or more - Gift box: Card deck and book set packaged in a sturdy full-color printed box - Perfect gift: A unique gift for fans of Bob Ross - Officially Licensed: Authentic Bob Ross collectible
The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life. Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial. This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.
SENSITIVE, ENGAGING ILLUSTRATIONS. Bee Grandinetti's approachable illustrations clearly and amusingly depict each emotion so that they can be recognized and explored in a fun, low-pressure way EDUCATIONAL. Features 48 emotions ranging from happiness and sadness to anger, apathy, and anxiety. Written by Dr Emily Midouhas, a developmental psychologist and associate professor at UCL, specializing in the effects of the social and built environment on the emotional and behavioural problems of children and the mental health of children with special educational needs across childhood and adolescence, particularly children with ADHD and autism EASY TO PLAY. An easy-to-play bingo game for the whole family: be the first to get all 16 emotions on your card to win BINGO! COLLECT THE SERIES. Follows the successes of bestselling Dinosaur Bingo, Scary Bingo, Jungle Bingo, Poo Bingo and more! THE PERFECT GIFT. Beautifully designed, illustration-led, high-spec product for maximum gifting potential A fun and engaging way for kids and adults to talk about their emotions. The gameboard features 48 emotions as characters, illustrated by Bee Grandinetti whose warm and sensitive illustrations have been featured by Headspace and Airbnb. Each player gets a card with 16 emotions. An accompanying booklet by developmental psychologist Dr Emily Midouhas explains each emotion in child-friendly language and gives tips on learning to express emotions and allow them to be felt in healthy ways.
- The first book to seriously examine the feminine aspect of Egyptian religion sheds new light on the important role of the goddess Hathor-Sekhmet.- This accessible study sheds much new light on ancient Egypt and provides a powerful new perspective on women's theology.- The text is accompanied by nearly 200 striking and unusual illustrations Drawing from temple art, myths, rituals, and poetry, "Hathor Rising" is the first book to seriously examine the feminine aspect of the complex Egyptian pantheon and to shed new light on the pivotal place held there by the fiery serpent-eyed goddess, Hathor-Sekhmet. The primary importance of this goddess is emphasized by the serpent coiled over the forehead of every pharaoh--the supreme symbol of royal power in ancient Egypt. The erotic vitality and fierce aggression of the goddess, qualities commonly perceived as masculine in nature, gives the reigning Pharaoh the capacity for dynamic leadership. The author explores the symbolism behind this and other manifestations of the goddess in Egyptian cosmology and provides new revelations on the rich tradition of feminine divinity in Egypt. "Hathor Rising" is the most important study of one of the world's oldest civilizations to appear in years.
Eckhart Tolle begins this best-selling spiritual guide with his own story -- a tale of early despair that culminated in a tremendous experience of awakening one night soon after his 29th birthday. Tolle's galvanizing realization was that the mind is the enemy of enlightenment, and that individuals contain the source of their own pain. The Power of Now explores these issues in depth and uncovers fresh ways of living a more fulfilling life. Now available to Spanish-language readers, the book shows how a combination of Buddhist principles, relaxation techniques, and meditation theory can connect the reader to "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death".
Quantum Leaps is a how-to book for creating fundamental change in
both ourselves and our organizations. Charlotte Shelton's basic
premise is that organizational change happens one person at a time.
Our workplaces simply mirror our individual and collective beliefs.
Therefore, we change ourselves, our workplaces, and the world by
changing our minds. As our beliefs change, we not only see the
world differently, we begin to be in the world in a different way,
thus creating a new reality.
If you want an easier, more energetically uplifting, and satisfying way of life - it all comes down to trusting your vibes. 'Trust Your Vibes not only helps us tune in to our intuition but shows us how to immediately put it to use in a grounded, practical way. It is life changing.' Fearne Cotton, author and presenter Originally published in 2004, this book by bestselling author, speaker and spiritual teacher Sonia Choquette has been revised to share new stories and tools used by those who learned to tap into their intuition and positively change their lives. Your intuition supports your creativity, helps heal your emotional wounds and calms your anxious and uncertain heart. It brings you peace of mind and shows you how to live in a higher, more harmonious way. To fully enjoy your life and to access the innate sense of security, confidence and courage you deserve, trust your vibes. Awaken your intuition, trust your vibes and create your best life today!
Wherever we are in the quality movement, there is more to discover--to explore. Today, quality serves business as a way of increasing profits. That is one end of a spectrum. Tomorrow, quality takes business into the rest of the spectrum. In this new dimension, business learns to serve, and be served, from a foundation of unconditional love. At the other end of the spectrum is quality's far-reaching goal--the attainment of harmony between people and the entire cosmos. This goal reveals the gap, and steps, between it and what we do today.
Conscious Capitalism shows how the principles of ancient wisdon are directly relevant to modern day business. Drawing on thirty years of financial and executive experience, Schwerin addresses contemporary issues faced regularly by people worldwide. Personal experiences, corporate field trip, and interviews with top executives bring both the anguish and the triumph of our business world to life. Conscious Capitalism's most significant contribution is its practical integration of formerly enshrouded principles with todays's frenetic world of investing and commerce. A finance specialist's view of economics AND wisdom
Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul. Beautifully designed, lovingly crafted, and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn. Pick out the month and rest your mind's eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits. Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life! Reflections, practices and activities in this beautiful book include: Ways to connect with nature, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong, Mindful crafting practices from hand stictching to making your own air-drying clay, Wholesome baking ideas from raw chocolate brownies to love macarons, As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars. From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.
Learn how to eliminate negativity and replace it with positive affirmations to give you the confidence to attain the wonderful, joy-filled life you deserve! YOU CAN DO IT. You can change your life for the better - and the best part is that you already have the tools within you to do so. When you change your thinking process through a method such as affirmations, then everything in your life will also change. Beloved spiritual teacher Louise Hay reveals how you affirm and create your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns, and while many of them work very well for you, others may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don't want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success and self-esteem, you'll see that there is no problem so big or small that it cannot be solved with love. By the end of this book, you'll be able to say "I can do it" with confidence, knowing that you're on your way to an incredible life! INCLUDES A FREE DOWNLOAD OF THE I CAN DO IT (R) AUDIOBOOK!
How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and important and sleep-deprived we are. But we don't have to. Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a more intentional life. Then, when the Covid-19 pandemic hit, she had to review her everyday routines - and expectations. She looked for ways to adapt them to fit a life in lockdown, all the while protecting and prioritising her health, energy and passion. In this fully revised edition of Destination Simple, with an entirely new introduction and updates throughout in light of the pandemic, Brooke shows us how to harness the power of daily rituals to change the flow of our busy lives and create lasting, postive change.
Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow down and replenish. The cards offer a simple way to bring the outside into your everyday, no matter where you are. The breathtaking photographic images invite you to contemplate your connection with the natural world while the mantras will inspire, uplift and comfort you. Arranged by seasonal themes - Flow for Spring, Inspiration for Summer, Appreciation for Autumn and Belonging for Winter - the cards offer guidance to help you feel grounded, find peace, seed ideas and practise gratitude. The accompanying guidebook expands on ways to work with the cards for personal reflection, providing simple exercises to boost your wellbeing. May these oracle cards support you to trust your intuition, and experience the unique healing power of the Earth - wherever you walk.
This stirring book explores Jesus's heart and compassion for every woman -- giving them undeniable value and significance. Based on Jesus's encounters with women during the time of his ministry, this tender book uncovers how time and again Jesus went against the traditional conventions of his era by treating women with respect and love, showing the world what a vital role they play. Jesus lived in an era where women were considered property and of little value as significant individuals. But by following Jesus's example, readers will see how women should be cherished and uplifted. Each chapter touches on Jesus's interactions with a specific woman, their conversations, and the gifts he bestows upon her. One tells of the widow who was burying her son, only to have Jesus resurrect him. Another is of the woman who was crippled for eighteen years and how Jesus not only freed her from her physical malady, but freed her spirit as well. But more than a mere retelling of these encounters, this book is a love story -- a romance between the Creator of the universe come to earth and the women he came to know. Through these women, we see his love and compassion for every woman, and we watch as he lifts us all out of our ordinariness into the sublime intentions he planned for us since the beginning of time.
Intuitive Imagery puts the discoveries of modern science to work
through a
In this book , discover the Life Continuum, the means by which a being inherits and then lives the lives of others. Here also discover the Chart of Attitudes, containing the buttons which, when pressed, unlock any case.
Leadership in a Challenging World is about a journey to wholeness. The whole self is sacred and required in order to lead well in the complex world of today and tomorrow. Divided into 3 parts, the book begins with the metaphor of the forest for the world, with both its demanding challenges and its magnificent possibilities. Part 2 uses the metaphor of walking on a path to suggest eight subjective human powers that are essential to leading in business today and tomorrow. Finally. part 3 describes an ancient basis for the powers and shows how they can serve to bring balance to each other that results in human wholeness.
Productivity, efficiency, time management and security in the workplace are some of the subjects are covered in this book. As L. Ron Hubbard describes in this book, life is composed of seven-tenths work, one-tenth familial, one-tenth political and one-tenth relaxation. Here, then, is Scientology applied to that seven-tenths of existence including the answers to Exhaustion and the Secret of Efficiency. Here, too, is the analysis of life itself a game composed of exact rules. Know them and you succeed. The Problems of Work contains technology no one can live without, and that can immediately be applied by anyone in the workaday world.
Dianetics 55! is the ultimate manual on the subject of communiucation - in view of how communication is the "univerval solvent", and its use in Dianetics and Scientology. Subjects covered in the book are the components of Understanding, the "awareness of awareness unit" - meaning you, the spiritual being, and how Dianetics is approaching increasing ability.
Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it "one of the most valuable books I've ever read." Katy Perry says it inspired her song "This Moment." Director Tom Ford asked everyone in his film A Single Man to read it - and on and on. More importantly, millions who suffer from the kind of debilitating depression Tolle once did or who wrestle with anxiety, loss, or grief, as well as those seeking personal growth and a deeper experience of fulfillment and spirituality, have found life-altering, attitude-shifting inspiration in the book's simple yet powerful teachings. Lovely, vibrant four-color art and carefully chosen excerpts inspire insights and prompt contemplation, meditation, and relaxation. Whether you're a longtime fan or new to Tolle's work, the journal format will help you engage with Tolle's teachings to discover or rediscover the extraordinary power of The Power of Now.
From the yogis of ancient India to the masters of American Transcendentalism to the global thinkers of today, philosophers, spiritualists, and divines, be they Sikhs, Hindus, Buddhists, Christians, Muslims, or Jews all have recognised and extolled the wondrous power and beauty of divine truth and oneness and their transformative effect on the human soul. Dr Bhagat Singh Thind has here collected the wisdom of the ages from all of these traditions - and several others - as a guide to seekers of all faiths and climes: the first true "bible of humanity" that open the doors of spiritual reality to all people, regardless of caste or clime. Without preaching, free of condoning and condemning, Dr Thind lifts us above the bonds of worldly causes and cares and focuses our vision on one of the great goal worth striving for: a celebration of our true identity with the ineffable one that lies simultaneously within and without us, here, there, and everywhere, and which is our true destiny and our ultimate reward.
Declining church attendance. A growing feeling of betrayal. For Christians who have begun to feel set adrift and disillusioned by their churches, Where Goodness Still Grows grounds us in a new view of virtue deeply rooted in a return to Jesus Christ's life and ministry. The evangelical church in America has reached a crossroads. Social media and recent political events have exposed the fault lines that exist within our country and our spiritual communities. Millennials are leaving the church, citing hypocrisy, partisanship, and unkindness as reasons they can't stay. In this book Amy Peterson explores the corruption and blind spots of the evangelical church and the departure of so many from the faith - but she refuses to give up hope, believing that rescue is on the way. Where Goodness Still Grows: Dissects the moral code of American evangelicalism Reimagines virtue as a tool, not a weapon Explores the Biblical meaning of specific virtues like kindness, purity, and modesty Provides comfort, hope, and a path towards spiritual restoration Amy writes as someone intimately familiar with, fond of, and deeply critical of the world of conservative evangelicalism. She writes as a woman and a mother, as someone invested in the future of humanity, and as someone who just needs to know how to teach her kids what it means to be good. Amy finds that if we listen harder and farther, we will find the places where goodness still grows. Praise for Where Goodness Still Grows: "In this poignant, honest book, Amy Peterson confronts her disappointment with the evangelical leaders who handed her The Book of Virtues then happily ignored them for the sake of political power. But instead of just walking away, Peterson rewrites the script, giving us an alternative book of virtues needed in this moment. And it's no mistake that it ends with hope." - James K. A. Smith, author of You Are What You Love |
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