Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation.

Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.

With over 20 practices that blend ancient wisdom and modern psychology, this transformative guide will help you:

· Recognize the shadow and how you create and project it
· Find and express the golden or ‘positive’ shadow self
· Transform fear and shame into loving awareness, energy and power
· Integrate the parental, sexual, ancestral and childhood shadows.

This book will take you on a life-changing and healing journey of self-acceptance. It’s time to stop running from your shadow and start befriending it. It’s time to do the shadow work.

What happens when we die? How are some people able to see or communicate with spiritual worlds beyond our own? Can they offer answers to some of our most burning questions about life and death?

Sarah Bullen, who has had a life-altering near-death experience herself, explores these mysteries as she gathers riveting stories of people from South Africa and beyond – people who have crossed to the ‘other side’ or those who can contact it. This book offers original interviews with a fascinating collection of teachers with special abilities, individuals who have gone through near-death experiences and those who can communicate across worlds using mediumship, gifts, trance and plants.

Meet and learn from a man who woke up on a stretcher on the way to the morgue, a spiritual teacher who survived two near-death experiences on an operating table, a psychic rabbi, an influencer who communicates with the departed, a former corporate executive-turned-sangoma who runs a traditional clinic, and shamans and neo-shamans from across the continent. With her keen observation skills and insights gleaned from her own experience, Bullen offers a fresh way of looking at the world.

This easy-to-use guide is filled with bite-sized tips, techniques and inspiration for helping you to manifest the shit out of life Everyone's definition of happiness looks different; whether you base your contentment on success, love or financial security, this book will help you to identify and clarify your goals, and provide you with everything you need to start manifesting the life of your dreams. Manifestation is one of the most powerful tools we have at our disposal, and the good news is that anyone can try it - the universe is ready and waiting to help you achieve your goals, realize your dreams and live your best life. By harnessing your positive energy through techniques such as visualization and scripting, you can communicate your desires to the universe and start working towards attaining them. It's time to start changing your life through the power of your mind! Inside you'll find: A range of manifesting techniques to maximize success Easy-to-follow visualization methods Top tips on how to get the most out of your manifesting Uplifting quotes and affirmations to inspire your journey Trust in the universe and it will deliver.

Readers of all ages and walks of life have drawn inspiration from Elizabeth Gilbert's books for years. Now, this beloved author shares her wisdom and unique understanding of creativity, shattering the perceptions of mystery and suffering that surround the process - and showing us all just how easy it can be. By sharing stories from her own life, as well as those from her friends and the people that have inspired her, Elizabeth Gilbert challenges us to embrace our curiosity, tackle what we most love and face down what we most fear. Whether you long to write a book, create art, cope with challenges at work, embark on a long-held dream, or simply to make your everyday life more vivid and rewarding, Big Magic will take you on a journey of exploration filled with wonder and unexpected joys.

In picking up this book you have just taken the first step towards discovering that everything about yourself is worth exploring. You are an amazing complex and exciting being. You already know it is very necessary to feel well, be healthy and full of vitality. In Body Mind Connections, a revised and extended edition of Essential Connections Felicity Mackinnon continues to provide a unique perspective on the body and its complexities. And especially the unity of the body and mind. In this beautifully presented book virtually the whole body is explored giving the broadest view of how and why the body's functions, processes and emotions and irrevocably interlinked. the book excellently demonstrates how these determine our health. It makes compelling reading. This book is full of valuable insights into the cause and effect of what we do, think and experience, especially our beliefs about ourselves. Knowing how and understanding why enables us to help ourselves. Our emotional responses, reactions, feelings and beliefs all impact on out body: they are one unit. This is about the true wholeness of the body which is our complete self. Because our body therefore carries all our experiences, we need to see that there is so much more to ill-health than just the physical-autonomous body and its separate parts holding the symptoms and the illness. Our energy is the key. Its source, its quality and influence need to be realised, acknowledged and valued. Therefore easy methods of working on, and improving it for better health and ways of coping with life's experiences and relationships, are amply provided here too. You couldn't do better than have Body Mind Connections as part of your life and health.

What happens to us when we die? Does heaven really exist? If so, what does the afterlife look like? Although death happens to everyone eventually, we know little about the process and the only way that we can get answers is to talk to someone who is already there. Through channelled mediumship communication with a spirit called Battrick, this book attempts to answer some of those questions. The spirit world wants us to know that the essence of who we are does not die with our physical body. We are all spiritual beings having an earthly experience and the energy that is 'us' cannot be destroyed; this life is not all there is.

Collaboration The Mind's Eye is a collaboration between the artist's emotional response to the poems and the immediacy of the poet's reaction to nature and personal encounters. The Poet Gail Gowers Cotton is a member of the Poetry Society and the British Haiku Society. Her poems have appeared in the Societies' journals as well as in other specialist magazines. She "scatters" her work by leaving poems on buses, in cafes and tucked into library books. The Mind's Eye is her second book. Her inspiration comes from nature and personal encounters including memories of Ireland, Africa, North Wales and visits to Sydenham Hill Woods, Dulwich Picture Gallery and the Horniman Museum in South London, where she now lives. The Artist Pat Keay graduated as a painter at the Edinburgh College of Art in 1971. She has worked as an artist and designer in Scotland, Kenya and London and now lives in Worthing. Read more on www.patkeay.com. The illustrations come from Pat's spontaneous reaction to the essence, rather than the detail, of a particular Haiku.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

There's a WAR Going on...and Your FAITH Is at Stake.

"Imagine for a minute that you are in a war.

You're on the frontlines.

You see the explosions

And you smell the smoke."

Wounded loved ones are falling around you, and you want to fight back; but the unseen enemy seems to be everywhere, and he seems to have the advantage. If only you could know the plans and strategies of this unseen enemy, then you could know where he will strike next and how to fight him.

This war, of course, is not between two countries and is not waged with earthly weapons, but it is very real, and you are living in it right now. This war is spiritual, and the enemy you fight is not of this world but of the unseen spiritual world.

In this newly revised and updated bestseller, Joe Beam reveal Satan's powerful weaponry -- his lies, deceptions, and manipulations -- and unmasks his strategy to destroy your life and those you care for. This is not a book of wild sensationalism; rather, it is a dedicated study of God's Word and a sharing of stories of tragedy and triumph.

"Open this book,

uncover your enemy,

and prepare for victory."