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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback):... Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback)
Noelle Whittington
R386 Discovery Miles 3 860 Ships in 10 - 15 working days
The Life-Changing Power of Intuition - Tune in to Yourself, Transform Your Life (Paperback): Emma Lucy Knowles The Life-Changing Power of Intuition - Tune in to Yourself, Transform Your Life (Paperback)
Emma Lucy Knowles
R456 R429 Discovery Miles 4 290 Save R27 (6%) Ships in 10 - 15 working days
Sensitive Is the New Strong - The Power of Empaths in an Increasingly Harsh World (Paperback): Anita Moorjani Sensitive Is the New Strong - The Power of Empaths in an Increasingly Harsh World (Paperback)
Anita Moorjani
R440 R403 Discovery Miles 4 030 Save R37 (8%) Ships in 10 - 15 working days
Art Peace (Paperback): Carl Roberts Art Peace (Paperback)
Carl Roberts; As told to Donna Roberts
R384 Discovery Miles 3 840 Ships in 12 - 19 working days
The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback): Tanya J. Peterson The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback)
Tanya J. Peterson
R325 Discovery Miles 3 250 Ships in 10 - 15 working days
Body Mind Connections - The Essential How & Why Book (Paperback): Felicity Rose Mackinnon Body Mind Connections - The Essential How & Why Book (Paperback)
Felicity Rose Mackinnon
R1,641 Discovery Miles 16 410 Ships in 12 - 19 working days

In picking up this book you have just taken the first step towards discovering that everything about yourself is worth exploring. You are an amazing complex and exciting being. You already know it is very necessary to feel well, be healthy and full of vitality. In Body Mind Connections, a revised and extended edition of Essential Connections Felicity Mackinnon continues to provide a unique perspective on the body and its complexities. And especially the unity of the body and mind. In this beautifully presented book virtually the whole body is explored giving the broadest view of how and why the body's functions, processes and emotions and irrevocably interlinked. the book excellently demonstrates how these determine our health. It makes compelling reading. This book is full of valuable insights into the cause and effect of what we do, think and experience, especially our beliefs about ourselves. Knowing how and understanding why enables us to help ourselves. Our emotional responses, reactions, feelings and beliefs all impact on out body: they are one unit. This is about the true wholeness of the body which is our complete self. Because our body therefore carries all our experiences, we need to see that there is so much more to ill-health than just the physical-autonomous body and its separate parts holding the symptoms and the illness. Our energy is the key. Its source, its quality and influence need to be realised, acknowledged and valued. Therefore easy methods of working on, and improving it for better health and ways of coping with life's experiences and relationships, are amply provided here too. You couldn't do better than have Body Mind Connections as part of your life and health.

The Mind's Eye (Paperback): Gail Gowers Cotton The Mind's Eye (Paperback)
Gail Gowers Cotton
R379 Discovery Miles 3 790 Ships in 12 - 19 working days

Collaboration The Mind's Eye is a collaboration between the artist's emotional response to the poems and the immediacy of the poet's reaction to nature and personal encounters. The Poet Gail Gowers Cotton is a member of the Poetry Society and the British Haiku Society. Her poems have appeared in the Societies' journals as well as in other specialist magazines. She "scatters" her work by leaving poems on buses, in cafes and tucked into library books. The Mind's Eye is her second book. Her inspiration comes from nature and personal encounters including memories of Ireland, Africa, North Wales and visits to Sydenham Hill Woods, Dulwich Picture Gallery and the Horniman Museum in South London, where she now lives. The Artist Pat Keay graduated as a painter at the Edinburgh College of Art in 1971. She has worked as an artist and designer in Scotland, Kenya and London and now lives in Worthing. Read more on www.patkeay.com. The illustrations come from Pat's spontaneous reaction to the essence, rather than the detail, of a particular Haiku.

Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover): Jamie Varon Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover)
Jamie Varon
R534 R477 Discovery Miles 4 770 Save R57 (11%) Ships in 12 - 19 working days

*Named Book of the Week by Maria Shriver's The Sunday Paper* "If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read." -POPSUGAR "I've fallen in love with Jamie's words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our 'human' moments are what make us so special. She is a real light in this world." -Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment-a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel "good enough." But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling-and shows you how to radically opt out of societal conditioning. We've learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It's revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I'll be happy when..., anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies-not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of "success" Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you've had enough with trying to be enough.

Granddad You Have a Message II - Through the Eyes of a Child (Paperback): Alec Laidler Granddad You Have a Message II - Through the Eyes of a Child (Paperback)
Alec Laidler
R598 Discovery Miles 5 980 Ships in 12 - 19 working days
When I Loved Myself Enough - Inspiring words to help you find happiness and joy (Hardcover): Kim McMillen When I Loved Myself Enough - Inspiring words to help you find happiness and joy (Hardcover)
Kim McMillen 1
R304 R275 Discovery Miles 2 750 Save R29 (10%) Ships in 9 - 17 working days

When I Loved Myself Enough is a beautiful collection of wisdom that is startling in its simplicity. By the end of the book the message becomes clear: loving yourself holds the key to loving others and having others love you. By sharing her insights, the author also shows us how to feel the same sense of peace and quiet joy that illuminated her life.

This book began as one woman's gift to the world, hand-made by Kim McMillen and handed out to friends. After Kim's death her daughter Alison continued making the books - and word of mouth turned this into an underground bestseller in America. Today, over two decades later, it brings comfort and inspiration to readers around the world.

A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback): Tia Patterson A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback)
Tia Patterson
R465 R440 Discovery Miles 4 400 Save R25 (5%) Ships in 10 - 15 working days
You Can Heal Your Life (Paperback): Louise L. Hay You Can Heal Your Life (Paperback)
Louise L. Hay
R642 Discovery Miles 6 420 Ships in 12 - 19 working days

A BEAUTIFUL GIFT EDITION OF THE NEW YORK TIMES BESTSELLER – YOU CAN HEAL YOUR LIFE THAT SOLD OVER 50 MILLION COPIES

THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AND THE POWER OF THE MIND TO HEAL THE BODY

“Louise Hay writes to your soul—where all healing begins. I love this book . . . and I love Louise Hay.”
— Dr. Wayne W. Dyer, author of 10 Secrets for Success and Inner Peace and The Power of Intention


You Can Heal Your Life has transformed the lives of millions of people. This is a book that people credit with profoundly altering their awareness of the impact that the mind has on health and wellbeing.

In this inspirational limited edition gift book by the late world-renowned bestselling author and self-help pioneer Louise Hay, you’ll find profound insight into the relationship between the mind and the body.

Exploring the way that limiting thoughts and ideas control and constrict us, she offers us a powerful key to understanding the roots of our physical dis-eases and discomforts. Full of positive affirmations, this practical guidebook will change the way you think forever!

Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message is: "If we are willing to do the mental work, almost anything can be healed."

Louise Hay has a great deal of experience and firsthand information to share about healing, including how she cured herself after being diagnosed with cancer.


Some Chapters of You Can Heal Your Life Include:

·         What Is the Problem?
·         Where Does It Come From?
·         Is It True?
·         What Do We Do Now?
·         Resistance To Change
·         How To Change
·         Building The New
·         Daily Work
·         Relationships
·         Work
·         Success
·         Prosperity
·         The Body
·         The List


“To those of you who may be new to using affirmations, I’d like to share with you the following: Every thought we think and every word we speak creates our future. Life is really very simple. What we give out, we get back.

What we think about ourselves becomes the truth for us. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.

Affirmations are like seeds that you plant and expect to grow. I urge you to discover the power of affirmations as there are no limits to what they can bring.

All is well, you are safe. Life loves you, and so do I.
—Louise Hay

Granddad You Have a Message - Spiritual & Inspirational Writing (Paperback): Alec Laidler Granddad You Have a Message - Spiritual & Inspirational Writing (Paperback)
Alec Laidler
R598 Discovery Miles 5 980 Ships in 12 - 19 working days
Happiness & Honey (Paperback): Gavin Whyte Happiness & Honey (Paperback)
Gavin Whyte
R132 Discovery Miles 1 320 Ships in 12 - 19 working days
Seeing the Unseen (Paperback, Original): Joe Beam Seeing the Unseen (Paperback, Original)
Joe Beam
R487 R459 Discovery Miles 4 590 Save R28 (6%) Ships in 10 - 15 working days

There's a WAR Going on...and Your FAITH Is at Stake.

"Imagine for a minute that you are in a war.

You're on the frontlines.

You see the explosions

And you smell the smoke."

Wounded loved ones are falling around you, and you want to fight back; but the unseen enemy seems to be everywhere, and he seems to have the advantage. If only you could know the plans and strategies of this unseen enemy, then you could know where he will strike next and how to fight him.

This war, of course, is not between two countries and is not waged with earthly weapons, but it is very real, and you are living in it right now. This war is spiritual, and the enemy you fight is not of this world but of the unseen spiritual world.

In this newly revised and updated bestseller, Joe Beam reveal Satan's powerful weaponry -- his lies, deceptions, and manipulations -- and unmasks his strategy to destroy your life and those you care for. This is not a book of wild sensationalism; rather, it is a dedicated study of God's Word and a sharing of stories of tragedy and triumph.

"Open this book,

uncover your enemy,

and prepare for victory."

Self-Help with Illustrations of Conduct and Perseverance (Paperback): Samuel, Jr. Smiles Self-Help with Illustrations of Conduct and Perseverance (Paperback)
Samuel, Jr. Smiles
R681 Discovery Miles 6 810 Ships in 12 - 19 working days

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Somatic Psychotherapy Toolbox - 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback): Manuela Mischke-Reeds Somatic Psychotherapy Toolbox - 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback)
Manuela Mischke-Reeds
R1,003 R906 Discovery Miles 9 060 Save R97 (10%) Ships in 12 - 19 working days
Beyond the Physical Body (Paperback): Lewis Ritchie Beyond the Physical Body (Paperback)
Lewis Ritchie
R276 Discovery Miles 2 760 Ships in 12 - 19 working days

Most people have, at some time in their lifetime, asked themselves: Why me? What is life all about? What is the meaning and purpose of life? Why are we here? Why do we need to be here? And many other similar questions. To date, I am not aware of any authority, religious or scientific; that has given an adequate and meaningful answer to these questions. In reality, the answers lie in spirit evolution, in each individual's spiritual development, and in reincarnation. For too long populations have lived in ignorance of true spiritual facts and relied on the words of those with limited spiritual knowledge. This has led to them being indoctrinated and controlled by superstition and religious doctrines. The purpose of this book is to convey in simple layman's language the basic truths concerning the interrelationship between the human spirit and the physical body, and to introduce other related subjects. I would like to think that what you read will trigger a need for you to investigate further the facts for yourself, so that you can reach your own conclusions.

It's a Dog's Life (Paperback): Noel Stuart It's a Dog's Life (Paperback)
Noel Stuart
R354 Discovery Miles 3 540 Ships in 12 - 19 working days

Born in the Isle of Man of Irish/Welsh parentage, Noel Stuart nursed no other ambition than to work with animals. His lifelong passion for all creatures and his interest in complementary medicine for humans and non-humans alike combined to culminate in his eventual choice of career as a veterinary surgeon. Noel's work both as a vet and his second career as a writer is a rich tapestry of down-to-earth practice alongside a sense of healing power beyond science. This is balanced by a great sense of humour running a sparkling thread through all that he writes. Noel has studied such unusually diverse directions as dowsing and the effect of ley lines on cattle. He can claim distinction as being one of the earliest vets of his generation to treat fish and once had the dubious experience of counting an alligator as one of his patients! Noel now enjoys an active semi-retirement in Cornwall. He turns his hand enthusiastically to a wide range of endeavours from 'lollipop man' to school governor and Rotarian. He may be found working with the local writers' group, or travelling the world and being a guru to his many grandchildren.

The Heart of "i Am" the Point of Divine Origin. (Hardcover): Robyn Mary Edwards The Heart of "i Am" the Point of Divine Origin. (Hardcover)
Robyn Mary Edwards
R1,526 R1,332 Discovery Miles 13 320 Save R194 (13%) Ships in 10 - 15 working days
The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback): Worthy Stokes The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback)
Worthy Stokes
R324 Discovery Miles 3 240 Ships in 10 - 15 working days
Shakti Woman (Paperback, New): Vicki Noble Shakti Woman (Paperback, New)
Vicki Noble
R559 R519 Discovery Miles 5 190 Save R40 (7%) Ships in 10 - 15 working days

Essential Connections - The How & Why of Your Personal Energy (Paperback): Felicity Rose Mackinnon Essential Connections - The How & Why of Your Personal Energy (Paperback)
Felicity Rose Mackinnon
R1,016 Discovery Miles 10 160 Ships in 12 - 19 working days

This is a book everyone needs to read; a whole new perspective on how and why the body's functions and its energy shape every aspect of your life. Our body and emotions together generate the energy that powers the quality of our lives. Discover how and why that energy governs our health, the way we act, live, relate, work and communicate, how and why our day-to-day physical and mental energy responds to the emotions of our thoughts and experiences, past as well as present. Understanding this crucial inter-relationship gives you choices for the way you live and love. It's easy to read, logical and practical. You can work with it and write in it. You can refer back to it or dip into it whenever you need information or an answer. And there are easy tried and tested ways to make the best of your energy. You can then very simply really begin to take control of improving your own quality of life, health and vitality. Your energy is your very own renewable resource to make the most of your life and opportunities.'

Healing with Shamanism - Practices and Traditions to Restore and Balance the Self (Paperback): Jaime Meyer Healing with Shamanism - Practices and Traditions to Restore and Balance the Self (Paperback)
Jaime Meyer
R412 R390 Discovery Miles 3 900 Save R22 (5%) Ships in 10 - 15 working days
State of Mind (Paperback): Bernardino Pinna State of Mind (Paperback)
Bernardino Pinna
R341 Discovery Miles 3 410 Ships in 12 - 19 working days
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