The Ancient Egyptians continue to fascinate people from all walks of life. Of all the knowledge we have of their culture, the rituals connected to death and the afterlife are the most compelling.

Filled with spells, charms, rituals, and potions by pro witchcraft practitioners, carry this pocket-size spell book with you through every phase of the moon as you harness its mystical energy. Small yet mighty, Moon Spells contains spells for healing, luck, friendship, empowerment, and more, all fueled by the power of the moon. The book guides you through rituals based on the lunar cycle, along with spells timed to the waxing moon, full moon, waning moon, and new moon. Alongside these, you'll find everyday spells that can access the moon's power whenever you need its influence in your life. Moon Spells helps you step into your power and is the perfect guide for lunar rituals that heal, empower, and allow you to grow. The Pocket Spell Books series encompasses all your greatest desires and guides you through the spells, potions, rituals, and charms necessary to achieve your goals. These diminutive but powerful books each contain a carefully selected collection of useful spells for seasoned witches and new practitioners alike. Other books in the series include: Love Spells Protection Spells Candle Magic Pendulum Magic Angel Numbers

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author's many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha's four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.

We live in a time of disenchantment with the political formula of conservative, liberal, labour, communist, and need a reframed view of the issues we now face - the dangerous way humans are living on the earth; the disparity between richest and poorest; the loss of species, the globalisation of religious and social systems and the inherent conflicts inherent. This book explores how a radically revised view of the nature of the person can be linked more intelligently to the social system, and how both require an awareness that we live in a mysterious and awesome universe. To begin to do this, we need to examine more closely the stories and myths we are living out now, and which are arguably self-fulfilling prophecies.

Henry, a cockney arsonist and psychopath, was the catalyst to Vony's enlightenment. Ironically, she started out as the teacher and ended up as Eliza Doolittle, the naive student. Perhaps Henry's unwitting mission was to help others by telling their story. Angry at a God following the death of a sibling, Vony initially rejected religion. Eventually she realized that religion, science and philosophy are compatible; without investigating them all, the answer to a meaningful life would be incomplete. As an exercise therapist teaching classes for psychiatric offenders, as well as in nursing homes for people living out their final furlong, Vony met Henry. In her work she encountered individuals of all ages with mental, physical and emotional disabilities in contrast to socializing with the rich and famous. She sought to understand them all through a looking glass of behavioral psychology, Bible studies, philosophy, poetry, Eastern religions, spiritualists, psychics and astrologers. Whatever their weaknesses or limitations, everyone is similar at their core, and the same universal, simple truths apply to finding a meaningful life for them all.

How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practices of The Mindful Body go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported by psychological and neuroscientifi c studies, this book provides you with many opportunities to practise body mindfulness to experience your physical being as an empowering and intelligent resource.

War, terrorism, poverty, all can be traced to one single event: the switch, about 6000 years ago, from goddess - to god-worship. This switch rumbled over the landscape when a large part of the planet turned to desert, and hundreds of thousands of the world's first farmers starved to death. The switch from goddess to god helped lock into place a new starvation culture, one that might have faded away once its usefulness had passed. Instead, this new culture became set in stone and passed down from generation to generation. Even in the midst of plenty, the deep-rooted and largely unconscious fear of starvation haunts its bearers. Starvation culture is now threatening to wipe us off the face of the earth. The fix is in coming to terms with starvation culture, ditching the gods, and switching back to goddesses. This book tells how to do that.

Unlock your subconscious dreams to improve your waking life. Along with inspirational quotes about dreams and dreaming from literary and historical figures, wellbeing experts and psychoanalysists such as Sigmund Freud, you will discover some of the most common meanings behind your dreams - such as flying, falling, teeth falling out and being chased. Suggestions for ways to harness this understanding and channel it into your waking life are also given throughout, as well as fascinating facts and figures. SAMPLE QUOTE: 'A dream which is not interpreted is like a letter which is not read.' The Talmud

'A touch of Jekyll and Hyde in this story of murder, vengeance and bonds of friendship. Fine stuff' Ian Rankin 'BRILLIANT!!' Suzy K Quinn 'Thrilling' Riley Sager 'A smart, taut thriller' Chris Bohjalian Praise for Lisa Unger: 'The best nail-biter I have read for ages' Lee Child 'Gripping suspense at its best' Karin Slaughter * * * * You committed the perfect crime. But someone knows the truth. You followed the trial obsessively. You know he's guilty and can't believe he got away with it. But someone is determined to see justice done. Rain Winter left journalism behind to focus on her baby daughter. But when a man acquitted for murder is killed, in the same way as his suspected victims, Rain sees a pattern emerging between a series of cold cases. Meticulous and untraceable, this killer strikes in the dead of night, making sure that the guilty are suitably punished for their crimes. As Rain's investigation deepens, she must face up to dark secrets in her own past and the realisation that the killer may be closer than she thinks... From bestselling author Lisa Unger comes a dark and addictive psychological suspense which will keep you breathless until the last page. * * * * Crime writers love Lisa Unger! 'Suspenseful, sensitive, sexy, subtle. The best nail-biter I have read for ages. Highly recommended' Lee Child 'This is one book that will have you racing to the last page, only to have you wishing the ride wasn't over' Michael Connelly 'Riveting psychological suspense of the first order. If you haven't yet experienced Lisa Unger, what are you waiting for?' Harlan Coben 'Deliciously intense and addictive' Karin Slaughter 'This is a haunting, compulsive tale that will have you under its spell long after you've closed the book.' Tess Gerritsen 'A twisting labyrinth of a book where nothing is as it seems' Lisa Gardner 'A perfectly dark and unsettling, spellbinding thriller' Mary Kubica

You don't have to 'be religious' to believe there may be a life after death! The Medium and the Minister explores psychical and religious approaches to the possibility of an afterlife. The tensions and conflicts between these two approaches and the heated controversies they have generated are illustrated by a number of case studies. These focus on the challenges posed by psychical research and spiritualism to orthodox religion as the ultimate authority for information and teaching about the afterlife. Prominence is given initially to the campaigns of Sir Arthur Conan Doyle and Sir Oliver Lodge which aimed to publicise the psychical evidence and to the Church's reaction to them. Later developments and initiatives to try to reconcile the opposing positions are then examined in the light of further psychical research. The issues raised are shown to be still highly relevant to current beliefs and attitudes and to the question of what might constitute evidence for life after death.

Change Not Only What You Think-But How You Think 2021 INDIES Book of the Year Award Finalist! #1 Best Seller in Creativity Self-Help Experience a complete mental fitness and cognitive change program through simple visualization exercises. Eric Maisel, PhD. guides you through techniques that change not only what you think-but how you think. Your mind is yours to redesign, redecorate and create! The idea that you are what you think has concerned philosophers from Marcus Aurelius to the Buddha. Today, this age-old message is delivered via cognitive behavioral therapy and CBT techniques. Dr. Maisel moves cognitive change a giant step forward by describing the room that is your mind and how human consciousness is experienced there. Packed with visualization exercises, this accessible guide makes redesigning your mind and changing what you think easy and simple, an upgrade to the CBT method. Visualization exercises for easy assembly. That room that is your mind is a space that you can decorate, air out, furnish, and turn into a truly congenial place. By practicing these easy-to-understand visualization exercises, you can redesign your mind and change not only what you think but how you think. Each of these techniques addresses major challenges like depression, anxiety, addiction, procrastination, and loneliness and promote cognitive growth, trauma healing, and fundamental change. Inside, you'll also find information that could help you: Increase your creativity Reduce your anxiety Rid yourself of chronic depression Recover from addiction Heal from past trauma Achieve emotional wellbeing Live your life purposes If you enjoyed books like Cognitive Behavioral Therapy Made Simple, Feeling Better, or The Mindfulness and Acceptance Workbook for Anxiety, then you'll love Redesign Your Mind.

"Insightful and profound." - Dr James R Doty. When Dr Mary Gunn was diagnosed with cancer, her first reaction was fear, and to fight the disease aggressively for the sake of not only herself but her young children and husband. But when it came back - and turned out to be incurable - she knew that she couldn't live the rest of her life in fear. Mary embraced a new approach to life: to accept all the joy and sorrow, safety and danger, certainty and unpredictability...in essence, to live freely. In our uncertain times, when it's difficult not to feel the fear, Dr Mary Gunn's remarkable memoir offers mindfulness tools for resilience, and shows how we can all use acceptance, compassion and love to live courageously, magnificently. Backed up by many years of experience as both a doctor and a patient, her story will inspire you to let go of fear, love life and live well.

"As pragmatic as it is compassionate, this intimate, humorous, and ultimately relaxing invitation to re-wild yourself, stripping away all that is not your true nature, will leave you inspired and curious to discover the wild woman within" (Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine). For many women today, achieving a successful career, a fulfilling romantic relationship, and a rewarding personal life can feel like an unattainable goal. The pressure to "have it all" wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are. But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter? In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships. Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our "body intelligence." In this book, you will learn to: - Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world. - Switch effortlessly between "doing" and "being," allowing you to access both empowered success and personal fulfillment. - Unlock creativity and intuition through understanding how body, heart, and mind can work together. - Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.

Itty Bitty Buddha includes a laughing Buddha with its own stand, an incense holder, a portable altar, and a 32-page book outlining the basic elements of Buddhist teaching, including meditation. Make the Buddha's joy your own as you embark on the pathless path to nirvana! With mindfulness and mediation practices being more popular than ever, the laughing Buddha figurine, incense and incense holder, and mini book on the basic elements of Buddhist teaching and meditation comprises the perfect kit for on-the-go zen.

True friendship is a precious gift. This joyful little book is brimming with inspiring quotations that celebrate companionship, plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life.

Do you want to be a joyful, more positive you? Tap into your inner optimist every day with this uplifting collection of motivating tips, mood-boosting activities, wise words and affirmations. From moments of delight to long-term emotional well-being, this book will help you find your happiness.

Tune in to the flow of the Sacred Cycles and deepen your connection with life's ancient rhythms to find inspiration, support and guidance Connect with the wisdom of the phases, cycles and seasons that influence your earthly experience. The Sacred Cycles Oracle will guide you to deepen your relationship with the moon cycle, your body and the rhythms of the Earth's Sacred Cycles. Working with this deck will lead you back to the innate inner knowing that your personal cycles are potent, powerful and perfect in their own ways. This 50-card oracle is an incredibly empowering educational tool for anyone in need of guidance - even if they don't have a menstrual cycle - as we are all cyclical beings, always learning from the natural pulse of the world around us.

Yoga is a popular physical, mental, and spiritual discipline that originated in ancient India. Various traditions of yoga can be found in Hinduism, Buddhism, Jainism and Sikhism, and in recent years Western culture has embraced yoga's power of simplicity, stillness and mental poise. This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga.