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Books > Health, Home & Family > Mind, body & spirit
Simple, Safe, and Effective Herbal Remedies for Women For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves, and ointments -- for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses: * common disorders and the herbs that are effective for treating them; * how to select and store herbs; * preparation of hundreds of herbal remedies; * an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects. By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.
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Bewitched
(Paperback)
Laura Thalassa
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R307
R252
Discovery Miles 2 520
Save R55 (18%)
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Ships in 9 - 15 working days
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From bestselling indie author and TikTok favorite Laura Thalassa
comes a witch fantasy set in the world of the Bargainer series. At
age twenty, Selene Bowers desperately hopes to be accepted into
Henbane Coven, an academy for young witches. Since one of the
requirements for entry is to connect with her powers via a quest
through the wilderness, Selene books a trip to South America. When
a nefarious supernatural force tries to drag her plane from the
sky, Selene's magic awakens to save her life-at a cost. Using her
powers devours her memories, one by one. Worse, when Selene braves
the jungle and discovers the source of the attack, she finds
herself awakening an ancient evil, Memnon the Cursed, who mistakes
Selene for his long-dead wife. The wife who betrayed him. Selene
manages to escape and begin her studies at Henbane, but when Memnon
turns up at the coven and witches are found dead across campus,
Selene becomes entangled in a dangerous plot. Accused of the
murders on the basis of her memory loss, Selene must rely on
Memnon's help for answers-and his plans for her will change
everything.
Learn to forage in the hedgerows like the herbalists of the past
with this best-selling beginner's guide. For centuries our
ancestors looked to nature not just for food, but also for healing.
To this day, our ancient hedgerows, woodlands and forests are still
full of remedies - and they're waiting to be discovered. This is
the essential guide to enjoying the bountiful delights of the
natural world. Learn how to make delicious preserves, healing
balms, soothing toddies and cures for colds with nature's jewels
such as rose hips, elderberries and mugwort. You will also find:
Photographs to help you safely identify edible plants Advice on
what is available in each season Guidance on how best to prepare
and preserve your finds The fascinating folklore and history of
foraging Every walk is an opportunity to learn, identify a new
plant, gather something to eat and reconnect with nature - so dive
in to begin your foraging adventure.
James Randi leaves a towering legacy as an internationally known
magician, escape artist, and devoted investigator of the
paranormal, occult, and supernatural claims that have captured the
thinking of the public for generations. From ESP and psychokinesis,
psychic detectives, levitation, psychic surgery, and even UFOs and
astrology, Randi dedicated his life to exposing frauds and
swindlers. Forty years after the original publication of his
landmark book, Flim-Flam! remains a classic, with insights that are
still relevant today – and perhaps even more so. In this timeless
and timely book, Randi famously explores and exposes outrageous
deceptions that plague our minds and media. Unafraid to call
researchers to account for their failures and impostures, Randi
tells us that we have been badly served by scientists who have
failed to follow the procedures required by their training and
traditions. Mr. Randi provides readers with a compelling and
convincing document that will startle and enlighten all who
continue to seek out the truth.
There is a crystal for every occasion Crystals have a mystical,
eternal quality and have long been treasured for their beauty. For
thousands of years, they have been prized for their physical and
spiritual healing properties. In almost every culture and
civilization around the world, crystals of all shapes, colours and
sizes have been used in religious rituals, as ornamentation or as
talismans of good fortune. Small wonder then that today many of us
seem so drawn to these precious and mysterious stones; our
fascination with crystals is part of a vast and extensive legacy.
All natural crystals vibrate with energy, and when these vibrations
are used for healing, they have the effect of balancing the
energies in the body, allowing for physical, mental or emotional
healing. The right crystal can help to bring balance, calm and
positivity into your life. This guide introduces over 40 essential
crystals and their unique properties, from the love- and
harmony-infused rose quartz to memory-boosting amber. Discover: how
crystals work how to select and maintain your crystals how to make
use of their power in everyday life basic techniques for crystal
meditation how to balance your chakras using crystals a guide to
birthstones … and other simple ways to bring harmony to mind,
body and spirit using these natural treasures.
Learn to forage in the hedgerows like the herbalists of the past As
many of us look for ways to live a more planet-friendly lifestyle,
the sustainable and ethical art of foraging offers us a way to
connect with the world around us. It is a practice rich in
tradition and steeped in history, and one that links us to our past
and our future. This foraging companion is designed to be taken
with you on your adventures into the hedgerows, forests and
woodland all year round. Helpfully arranged by season, this book
includes clear photographs to aid plant identification, ideas on
how best to prepare and preserve your finds, fascinating foraging
and plant folklore, and handy pages to make your own notes and
drawings. Additional features: Paperback and lightweight (approx.
330g) design, to allow you to take the book with you while foraging
A month-by-month foraging calendar Advice on foraging etiquette and
tips for creating a forager's toolkit This is the essential guide
to enjoying the bountiful delights of the hedgerows.
*Named Book of the Week by Maria Shriver's The Sunday Paper* "If
you've spent the last couple years untangling yourself from Hustle
Culture, and trying to find who you are outside of your
achievements and productivity, then we've got just the book for
you. Fans of Untamed, this is your next favorite read." -POPSUGAR
"I've fallen in love with Jamie's words and how she so effortlessly
can make us feel united with them. She has a true gift of helping
us realize that all of our 'human' moments are what make us so
special. She is a real light in this world." -Lucy Hale,
Award-Winning Actress from Pretty Little Liars, The Hating Game,
and more Blending memoir, sharp social insights, and unique
practical tools, author Jamie Varon is your guide to radical
contentment-a satisfied life outside the bounds of societal
expectations. Too many of us are waiting for our lives to begin,
putting our happiness on layaway for some future version where it
all lines up, when we've accomplished it all, when we have the
perfect career, bodies, partners, and when our lives finally feel
"good enough." But what is good enough? Who gets to decide? And
when do we ever reach it? Jamie takes a sharp, incisive look at the
industries that are constantly telling us to do more, be more, and
keep striving, pushing, and hustling-and shows you how to radically
opt out of societal conditioning. We've learned to be terrified of
contentment, thinking it will lead us to complacency. Yet, being
content in a world that profits off our dissatisfaction is not
complacency. It's revolutionary. Radically Content makes the case
for a new framework of living. Exploring themes like guilt, I'll be
happy when..., anxiety, settling, control, healing, shame,
self-trust, and being our own worst enemies-not only will you
unlearn the dogma of that discontent, but learn practical tools to
create a more satisfied life for yourself, including: Cultivating
real self-trust Defining your own version of "success" Living with
intention Rewriting your personal narrative Creating consistent and
healing rituals Packed with revelatory insights, Radically Content
is an exhale. A respite from the chaos of our current world. A calm
place to land when you've had enough with trying to be enough.
Showcasing weekly reflections on colorful patterned pages, this
100% recyclable planner features a distinctive lay-flat, Smyth sewn
binding stitched with dark teal thread. Weekly topics include
happiness, love, relationships, change, letting go of anxiety,
facing fears, meaning, mindfulness, work/life balance, simplicity,
personal growth, and more. Other features include: 6" x 8" (12" x
8" open) Earth-friendly 100% recyclable materials Sewn binding with
dark teal stitching lays flat, friendly for left-handers
Plastic-free product and packaging Forest Stewardship Council (R)
(FSC) uncoated paper American Soybean Association (R) recognized
inks 12-month planner: January-December 2023 Monthly and weekly
planning pages Lightweight for easy carrying Generous grid space
for notes, appointments, and reminders Moon phases, based on
Universal Time Official major world holidays and observances
Convenient storage pocket Uplifting, inspirational quotes to help
you stay grounded in 2023
The Mindful Law Student is an innovative guide to learning about
mindfulness and integrating mindfulness practices into the law
school experience. Through the use of metaphor, insight,
mindfulness practices, and relaxation, and self-care exercises,
students are reminded of the tools they have long carried with them
to navigate the exciting and challenging environment of law school
and the practice of law. Scott Rogers brings readers on a journey
through the law school experience with seven hypothetical students
who experience situations that make tangible the challenges,
benefits, and promise of mindfulness. He provides real-world
examples of applying mindfulness in law school using language of
the law to impart mindfulness insights and practices. This novel
guide is an approachable and valuable resource for any law student.
"Haunted Mohawk Valley takes a look the history behind some of
Mohawk Valley's most haunted locations. Delve into the darkness of
The Stanley Theater in Utica, explore the infamous Old Stone Fort
of Schoharie and read about the tales of ghost seekers as they
uncover the supernatural on the Oriskany Battlefield.
An updated edition of the sensational New York Times bestseller
from world-famous master astrologer Linda Goodman. 'I love Linda
Goodman, her work is pure magic.' - Carolyne Faulkner, author of
The Signs & The Signs in Love Is your romance written in the
stars? Can a Capricorn find love with a Sagittarius? Will a match
between a Leo and a Pisces always end in heartbreak? Linda
Goodman's Love Signs is a complete astrological guide to personal
relationships, offering compelling insight and advice for every
zodiac sign - and the compatibility of every possible pairing.
Lively, entertaining and informative, this book will help you
better understand your partner and your relationship. Including
in-depth explorations of the 78 Sun Sign patterns for women and
men, invaluable explanations of the Twelve Mysteries of Love and
lists of famous Sun Sign personalities, this witty, poetic and
compassionate guide will tell you what to expect and what to look
out for in your love life. Learn all this and more from the
world-famous astrologer who has helped millions divine their way to
true love. This is an updated edition of Linda Goodman's lively
bestseller, originally published in 1979.
The Sunshine State may seem an unlikely venue for tales of the
paranormal. However, florida has its own dark and haunted past.
Some of these stories come from St. Augustine, Miami University and
the historic Biltmore Hotel.
Soul Guidance is timeless daily guidance and affirmations for the
evolving soul. Humanity is awakening to their divinity and truest
self as a collective shift to higher consciousness is taking place.
In this time of ascension to higher consciousness Soul Guidance
provides daily soul perspectives, wisdom and guidance, to guide
souls with their individual ascension and awakening process. Soul
Guidance is encoded with activations that subtly encourage and
empower souls to align with their highest path in every step.
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