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Books > Health, Home & Family > Mind, body & spirit

The Heart of Awareness for Work/Life Balance (Paperback): Kris Mcguire The Heart of Awareness for Work/Life Balance (Paperback)
Kris Mcguire
R322 R270 Discovery Miles 2 700 Save R52 (16%) Ships in 10 - 15 working days
Herbal Healing for Women - Simple Home Remedies for Women of All Ages (Paperback): Rosemary Gladstar Herbal Healing for Women - Simple Home Remedies for Women of All Ages (Paperback)
Rosemary Gladstar; Illustrated by Anna Vojtech
R585 R502 Discovery Miles 5 020 Save R83 (14%) Ships in 10 - 15 working days

Simple, Safe, and Effective Herbal Remedies for Women

For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies -- including teas, tinctures, salves, and ointments -- for the common disorders that arise in the different cycles of a woman's life. Covering adolescence, childbearing years, pregnancy and childbirth, and menopause, Rosemary Gladstar teaches how herbs can be used to treat the symptoms of conditions such as acne, PMS, morning sickness, and hot flashes. A complete women's health-care manual, Herbal Healing for Women discusses:

* common disorders and the herbs that are effective for treating them;
* how to select and store herbs;
* preparation of hundreds of herbal remedies;
* an alphabetical listing of herbs, including a brief description of the herb, the general medicinal usage, and when necessary, warnings about potential side effects.

By explaining the properties of specific herbs and the art of preparation, Rosemary Gladstar demonstrates not only how to achieve healing through herbs but good health as well.

Enneagram Life - Personal, Relational, and Biblical Insights for All Seasons (Paperback): Elisabeth Bennett Enneagram Life - Personal, Relational, and Biblical Insights for All Seasons (Paperback)
Elisabeth Bennett
R434 R368 Discovery Miles 3 680 Save R66 (15%) Ships in 10 - 15 working days
Mind Battles - Root Out Mental Triggers to Release Peace (Paperback): Kathy Degraw Mind Battles - Root Out Mental Triggers to Release Peace (Paperback)
Kathy Degraw; Foreword by Troy Anderson
R464 R388 Discovery Miles 3 880 Save R76 (16%) Ships in 10 - 15 working days
Dead Men Still Snore (Paperback): Tammy Tyree Dead Men Still Snore (Paperback)
Tammy Tyree
R528 Discovery Miles 5 280 Ships in 12 - 17 working days
Dead Men Still Snore (Large print, Paperback, Large type / large print edition): Tammy Tyree Dead Men Still Snore (Large print, Paperback, Large type / large print edition)
Tammy Tyree
R557 Discovery Miles 5 570 Ships in 12 - 17 working days
Bewitched (Paperback): Laura Thalassa Bewitched (Paperback)
Laura Thalassa
R307 R252 Discovery Miles 2 520 Save R55 (18%) Ships in 9 - 15 working days

From bestselling indie author and TikTok favorite Laura Thalassa comes a witch fantasy set in the world of the Bargainer series. At age twenty, Selene Bowers desperately hopes to be accepted into Henbane Coven, an academy for young witches. Since one of the requirements for entry is to connect with her powers via a quest through the wilderness, Selene books a trip to South America. When a nefarious supernatural force tries to drag her plane from the sky, Selene's magic awakens to save her life-at a cost. Using her powers devours her memories, one by one. Worse, when Selene braves the jungle and discovers the source of the attack, she finds herself awakening an ancient evil, Memnon the Cursed, who mistakes Selene for his long-dead wife. The wife who betrayed him. Selene manages to escape and begin her studies at Henbane, but when Memnon turns up at the coven and witches are found dead across campus, Selene becomes entangled in a dangerous plot. Accused of the murders on the basis of her memory loss, Selene must rely on Memnon's help for answers-and his plans for her will change everything.

Breaking Emotional Barriers to Healing - Understanding the Mind-Body Connection to Your Illness (Paperback): Craig A. Miller Breaking Emotional Barriers to Healing - Understanding the Mind-Body Connection to Your Illness (Paperback)
Craig A. Miller; Foreword by Randy Clark
R413 R344 Discovery Miles 3 440 Save R69 (17%) Ships in 10 - 15 working days
Green Witchcraft Grimoire - A Practical Resource for Making Your Own Spells, Rituals, and Recipes (Hardcover): Amythyst Raine Green Witchcraft Grimoire - A Practical Resource for Making Your Own Spells, Rituals, and Recipes (Hardcover)
Amythyst Raine
R671 R577 Discovery Miles 5 770 Save R94 (14%) Ships in 10 - 15 working days
The Hedgerow Apothecary - Recipes, Remedies and Rituals (Hardcover): Christine Iverson The Hedgerow Apothecary - Recipes, Remedies and Rituals (Hardcover)
Christine Iverson 1
R466 R345 Discovery Miles 3 450 Save R121 (26%) Ships in 12 - 17 working days

Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner's guide. For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they're waiting to be discovered. This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature's jewels such as rose hips, elderberries and mugwort. You will also find: Photographs to help you safely identify edible plants Advice on what is available in each season Guidance on how best to prepare and preserve your finds The fascinating folklore and history of foraging Every walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.

Flim-Flam! - Psychics, ESP, Unicorns, and Other Delusions (Paperback): James Randi Flim-Flam! - Psychics, ESP, Unicorns, and Other Delusions (Paperback)
James Randi; Foreword by Kendrick Frazier
R642 R545 Discovery Miles 5 450 Save R97 (15%) Ships in 10 - 15 working days

James Randi leaves a towering legacy as an internationally known magician, escape artist, and devoted investigator of the paranormal, occult, and supernatural claims that have captured the thinking of the public for generations. From ESP and psychokinesis, psychic detectives, levitation, psychic surgery, and even UFOs and astrology, Randi dedicated his life to exposing frauds and swindlers. Forty years after the original publication of his landmark book, Flim-Flam! remains a classic, with insights that are still relevant today – and perhaps even more so. In this timeless and timely book, Randi famously explores and exposes outrageous deceptions that plague our minds and media. Unafraid to call researchers to account for their failures and impostures, Randi tells us that we have been badly served by scientists who have failed to follow the procedures required by their training and traditions. Mr. Randi provides readers with a compelling and convincing document that will startle and enlighten all who continue to seek out the truth.

The Little Book of Crystals - A Beginner's Guide to Crystal Healing (Paperback): Astrid Carvel The Little Book of Crystals - A Beginner's Guide to Crystal Healing (Paperback)
Astrid Carvel
R209 R151 Discovery Miles 1 510 Save R58 (28%) Ships in 12 - 17 working days

There is a crystal for every occasion Crystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy. All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life. This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover: how crystals work how to select and maintain your crystals how to make use of their power in everyday life basic techniques for crystal meditation how to balance your chakras using crystals a guide to birthstones … and other simple ways to bring harmony to mind, body and spirit using these natural treasures.

Essential Oil Magic - Natural Spells for the Green Witch (Hardcover): Vervain Helsdottir Essential Oil Magic - Natural Spells for the Green Witch (Hardcover)
Vervain Helsdottir
R715 R606 Discovery Miles 6 060 Save R109 (15%) Ships in 10 - 15 working days
The Hedgerow Apothecary Forager's Handbook - A Seasonal Companion to Finding and Gathering Wild Plants (Paperback):... The Hedgerow Apothecary Forager's Handbook - A Seasonal Companion to Finding and Gathering Wild Plants (Paperback)
Christine Iverson
R245 Discovery Miles 2 450 Ships in 12 - 17 working days

Learn to forage in the hedgerows like the herbalists of the past As many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future. This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings. Additional features: Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging A month-by-month foraging calendar Advice on foraging etiquette and tips for creating a forager's toolkit This is the essential guide to enjoying the bountiful delights of the hedgerows.

The Mystery of Christ - The Life-Changing Revelation of the Great Initiate (Hardcover): Thales Of Argos, Zinovya Dushkova The Mystery of Christ - The Life-Changing Revelation of the Great Initiate (Hardcover)
Thales Of Argos, Zinovya Dushkova
R554 Discovery Miles 5 540 Ships in 12 - 17 working days
Herb Magic - An Introduction to Magical Herbalism and Spells (Hardcover): Patti Wigington Herb Magic - An Introduction to Magical Herbalism and Spells (Hardcover)
Patti Wigington
R749 R631 Discovery Miles 6 310 Save R118 (16%) Ships in 10 - 15 working days
Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover): Jamie Varon Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover)
Jamie Varon
R410 Discovery Miles 4 100 Ships in 12 - 17 working days

*Named Book of the Week by Maria Shriver's The Sunday Paper* "If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read." -POPSUGAR "I've fallen in love with Jamie's words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our 'human' moments are what make us so special. She is a real light in this world." -Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment-a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel "good enough." But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling-and shows you how to radically opt out of societal conditioning. We've learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It's revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I'll be happy when..., anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies-not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of "success" Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you've had enough with trying to be enough.

Tiny Buddha 12-Month 2023 Monthly/Weekly Planner Calendar - Simple Wisdom for Complex Lives (Calendar): Lori Deschene Tiny Buddha 12-Month 2023 Monthly/Weekly Planner Calendar - Simple Wisdom for Complex Lives (Calendar)
Lori Deschene
R492 Discovery Miles 4 920 Out of stock

Showcasing weekly reflections on colorful patterned pages, this 100% recyclable planner features a distinctive lay-flat, Smyth sewn binding stitched with dark teal thread. Weekly topics include happiness, love, relationships, change, letting go of anxiety, facing fears, meaning, mindfulness, work/life balance, simplicity, personal growth, and more. Other features include: 6" x 8" (12" x 8" open) Earth-friendly 100% recyclable materials Sewn binding with dark teal stitching lays flat, friendly for left-handers Plastic-free product and packaging Forest Stewardship Council (R) (FSC) uncoated paper American Soybean Association (R) recognized inks 12-month planner: January-December 2023 Monthly and weekly planning pages Lightweight for easy carrying Generous grid space for notes, appointments, and reminders Moon phases, based on Universal Time Official major world holidays and observances Convenient storage pocket Uplifting, inspirational quotes to help you stay grounded in 2023

The Mindful Law Student - A Mindfulness in Law Practice Guide (Paperback): Scott L. Rogers The Mindful Law Student - A Mindfulness in Law Practice Guide (Paperback)
Scott L. Rogers
R824 Discovery Miles 8 240 Ships in 12 - 17 working days

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law. Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices. This novel guide is an approachable and valuable resource for any law student.

Serenity in the Storm (Paperback): Daisa Morgan Serenity in the Storm (Paperback)
Daisa Morgan
R343 Discovery Miles 3 430 Ships in 12 - 17 working days
Haunted Mohawk Valley (Paperback): Dennis Webster, Bernadette Peck Haunted Mohawk Valley (Paperback)
Dennis Webster, Bernadette Peck
R519 R429 Discovery Miles 4 290 Save R90 (17%) Ships in 10 - 15 working days

"Haunted Mohawk Valley takes a look the history behind some of Mohawk Valley's most haunted locations. Delve into the darkness of The Stanley Theater in Utica, explore the infamous Old Stone Fort of Schoharie and read about the tales of ghost seekers as they uncover the supernatural on the Oriskany Battlefield.

Linda Goodman's Love Signs - New Edition of the Classic Astrology Book on Love: Unlock Your True Love Match (Paperback):... Linda Goodman's Love Signs - New Edition of the Classic Astrology Book on Love: Unlock Your True Love Match (Paperback)
Linda Goodman
R275 R215 Discovery Miles 2 150 Save R60 (22%) Ships in 12 - 17 working days

An updated edition of the sensational New York Times bestseller from world-famous master astrologer Linda Goodman. 'I love Linda Goodman, her work is pure magic.' - Carolyne Faulkner, author of The Signs & The Signs in Love Is your romance written in the stars? Can a Capricorn find love with a Sagittarius? Will a match between a Leo and a Pisces always end in heartbreak? Linda Goodman's Love Signs is a complete astrological guide to personal relationships, offering compelling insight and advice for every zodiac sign - and the compatibility of every possible pairing. Lively, entertaining and informative, this book will help you better understand your partner and your relationship. Including in-depth explorations of the 78 Sun Sign patterns for women and men, invaluable explanations of the Twelve Mysteries of Love and lists of famous Sun Sign personalities, this witty, poetic and compassionate guide will tell you what to expect and what to look out for in your love life. Learn all this and more from the world-famous astrologer who has helped millions divine their way to true love. This is an updated edition of Linda Goodman's lively bestseller, originally published in 1979.

Ghost Stories of Florida (Paperback): Dan Asfar Ghost Stories of Florida (Paperback)
Dan Asfar
R344 R294 Discovery Miles 2 940 Save R50 (15%) Ships in 10 - 15 working days

The Sunshine State may seem an unlikely venue for tales of the paranormal. However, florida has its own dark and haunted past. Some of these stories come from St. Augustine, Miami University and the historic Biltmore Hotel.

The Square Light of the Moon: A Journey of Healing with Jin Shin Jyutsu Aa'a OE an Ancestral Japanese Medicine... The Square Light of the Moon: A Journey of Healing with Jin Shin Jyutsu Aa'a OE an Ancestral Japanese Medicine (Paperback)
Veronique Le Normand
R526 Discovery Miles 5 260 Ships in 12 - 17 working days
Soul Guidance (Hardcover): Essence Rising Soul Guidance (Hardcover)
Essence Rising
R931 Discovery Miles 9 310 Ships in 12 - 17 working days

Soul Guidance is timeless daily guidance and affirmations for the evolving soul. Humanity is awakening to their divinity and truest self as a collective shift to higher consciousness is taking place. In this time of ascension to higher consciousness Soul Guidance provides daily soul perspectives, wisdom and guidance, to guide souls with their individual ascension and awakening process. Soul Guidance is encoded with activations that subtly encourage and empower souls to align with their highest path in every step.

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