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Books > Health, Home & Family > Mind, body & spirit

Mindfulness Meditation for Beginners - 50 Meditations to Practice Awareness, Acceptance, and Peace (Paperback): Dawn Mauricio Mindfulness Meditation for Beginners - 50 Meditations to Practice Awareness, Acceptance, and Peace (Paperback)
Dawn Mauricio
R392 R325 Discovery Miles 3 250 Save R67 (17%) Ships in 10 - 15 working days
Herbal Medicine for Emotional Healing - 101 Natural Remedies for Anxiety, Depression, Sleep, and More (Paperback): Tina Sams Herbal Medicine for Emotional Healing - 101 Natural Remedies for Anxiety, Depression, Sleep, and More (Paperback)
Tina Sams
R490 R418 Discovery Miles 4 180 Save R72 (15%) Ships in 10 - 15 working days
Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback): Candi Cane Cooper Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback)
Candi Cane Cooper
R331 R279 Discovery Miles 2 790 Save R52 (16%) Ships in 10 - 15 working days
Tarot Of Paris - Card Deck & Book (Paperback, Boxed set): Anne Graaff Tarot Of Paris - Card Deck & Book (Paperback, Boxed set)
Anne Graaff
R506 Discovery Miles 5 060 Ships in 4 - 8 working days
The Mindful Eating Workbook - Simple Mindfulness Practices to Nurture a Healthy Relationship with Food (Paperback): Vincci Tsui The Mindful Eating Workbook - Simple Mindfulness Practices to Nurture a Healthy Relationship with Food (Paperback)
Vincci Tsui
R535 R453 Discovery Miles 4 530 Save R82 (15%) Ships in 10 - 15 working days
Hoe Nou Gemaak? - 5000 Boererate En Wenke Vir Vandag (Afrikaans, Paperback): Johanna De Wet Hoe Nou Gemaak? - 5000 Boererate En Wenke Vir Vandag (Afrikaans, Paperback)
Johanna De Wet
R310 Discovery Miles 3 100 Ships in 4 - 8 working days

地 Nuttige handleiding wat 'n ereplek in elke Suid-Afrikaanse huis behoort te he. Maklike oplossings op daaglikse probleempies wat in en om die huis ontstaan, word hier prakties en effektief beantwoord. Van die behandeling van algemene kwale soos slaaploosheid, tot die skoonmaak van yskaste en silwerware. Daar is nuttige raad vir die gaarmaak en preservering van voedsel, algemene noodhulpwenke asook wenke vir buitelugliefhebbers.

Secrets of Skincare - An Unconventional Approach to Healthy Skin (Hardcover): Amy Rae Sedlar Secrets of Skincare - An Unconventional Approach to Healthy Skin (Hardcover)
Amy Rae Sedlar
R736 R604 Discovery Miles 6 040 Save R132 (18%) Ships in 10 - 15 working days
the Silva Mind Control Method - The Revolutionary Program by the Found (Paperback): Jose Silva the Silva Mind Control Method - The Revolutionary Program by the Found (Paperback)
Jose Silva
R454 R340 Discovery Miles 3 400 Save R114 (25%) Ships in 10 - 15 working days
Old Moore's Almanac 2023 (Paperback): Francis Moore Old Moore's Almanac 2023 (Paperback)
Francis Moore
R117 Discovery Miles 1 170 Ships in 12 - 17 working days

In 2023, Old Moore's Almanack will be 327 years old and deserves its world record-beating inclusion in the Guinness Book of Records. With such accurate world predictions - the Arab Revolutions and new terror attacks, the 2007/8 banking collapse, and predictions of the comparatively strong progress of UK through the years - Old Moore proves he is the No. 1 Seer. The best of British Astrology plots your key dates through each month of your year ahead. Use it to plan ahead to maximise your opportunities. Accurate, fascinating and appropriate, Old Moore plots you a better year ahead. PLUS - UK events, gardening times, horse-racing , fishing times, UK weather, lighting-up times, UK tides times, plus much, much more. Old Moore's Almanack 2023 features: * your personal 2019 horoscopes * celebrity astro-profiles * accurate predictions of UK and world affairs * Thunderball and Health Lottery astro-guides * winning periods for jockeys and trainers * best dates for planting by the moon and fishing * lighting-up and high and low water times

The Portable Essential Oils - A Pocket Reference of Everyday Remedies for Natural Health & Wellness (Paperback): Anne Kennedy The Portable Essential Oils - A Pocket Reference of Everyday Remedies for Natural Health & Wellness (Paperback)
Anne Kennedy
R448 R380 Discovery Miles 3 800 Save R68 (15%) Ships in 10 - 15 working days
Raphael's Ephemeris 2023 (Paperback): Edwin Raphael Raphael's Ephemeris 2023 (Paperback)
Edwin Raphael
R255 Discovery Miles 2 550 Ships in 12 - 17 working days

Raphael's Ephemeris 2023 - the essential Annual for every Astrologer. Widely recognised by astrologers as the most accurate and reliable ephemeris and aspectarian, Raphael's, pocket ephemeris, contains everything needed throughout the year. Raphael's Ephemeris 2023 features: * Daily longitudes of all the planets * Complete lunar and planetary Aspectarian * Cutting-edge, NASA based, astronomical accuracy for tightly focussed birth charts. * Wide scope giving noon GMT daily longitudes and latitudes of the planets, declinations, Moon's phases, true and mean nodes, ten daily asteroids and much more. * Easy-to-read layout ensures you find the information you need quickly and easily. * Handy, portable size, fits snugly in to a bag or pocket for quick reference on the go Published annually since 1819, Raphael's is the only companion any astrologer needs to navigate the year.

Mind.Body.Soul. (Paperback): Kendra Leonard Mind.Body.Soul. (Paperback)
Kendra Leonard
R255 R209 Discovery Miles 2 090 Save R46 (18%) Ships in 10 - 15 working days
The Hashimoto's Cookbook and Action Plan - 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet... The Hashimoto's Cookbook and Action Plan - 31 Days to Eliminate Toxins and Restore Thyroid Health Through Diet (Paperback)
Karen Frazier 2
R575 R498 Discovery Miles 4 980 Save R77 (13%) Ships in 10 - 15 working days
The Creative Act - A Way of Being (Hardcover): Rick Rubin The Creative Act - A Way of Being (Hardcover)
Rick Rubin
R844 R498 Discovery Miles 4 980 Save R346 (41%) Ships in 12 - 17 working days
View from the Mountaintop: A Journey Into Wholeness - Poems to Awaken Insight & Inspiration (Paperback): Lee Ann Fagan... View from the Mountaintop: A Journey Into Wholeness - Poems to Awaken Insight & Inspiration (Paperback)
Lee Ann Fagan Dzelzkalns
R400 R333 Discovery Miles 3 330 Save R67 (17%) Ships in 10 - 15 working days
Old Moore's Almanac 2022 (Paperback): Francis Moore Old Moore's Almanac 2022 (Paperback)
Francis Moore
R109 Discovery Miles 1 090 Ships in 12 - 17 working days
100 Chakra System - Introduction to Negative Energy Release Work (Paperback): Raven Shamballa 100 Chakra System - Introduction to Negative Energy Release Work (Paperback)
Raven Shamballa
R745 R628 Discovery Miles 6 280 Save R117 (16%) Ships in 10 - 15 working days
The Complete Guide to Tarot and Astrology - Everything You Need to Know to Harness the Wisdom of the Cards and the Stars... The Complete Guide to Tarot and Astrology - Everything You Need to Know to Harness the Wisdom of the Cards and the Stars (Hardcover)
Louise Edington
R702 R595 Discovery Miles 5 950 Save R107 (15%) Ships in 10 - 15 working days
The Meaning of Dreams (Paperback): Hinkler Pty Ltd The Meaning of Dreams (Paperback)
Hinkler Pty Ltd
R290 R227 Discovery Miles 2 270 Save R63 (22%) Ships in 5 - 10 working days
Raphael's Ephemeris 2022 (Paperback): Edwin Raphael Raphael's Ephemeris 2022 (Paperback)
Edwin Raphael
R260 Discovery Miles 2 600 Ships in 12 - 17 working days
Elevate Tarot Kit (Kit): Hinkler Pty Ltd Elevate Tarot Kit (Kit)
Hinkler Pty Ltd
R199 R156 Discovery Miles 1 560 Save R43 (22%) Ships in 5 - 10 working days
'n Stil gemoed - 'n Inleiding tot die Boeddhisme meditasie (Afrikaans, Paperback): Rob Naim 'n Stil gemoed - 'n Inleiding tot die Boeddhisme meditasie (Afrikaans, Paperback)
Rob Naim; Translated by Karel Schoeman
R163 Discovery Miles 1 630 Ships in 4 - 8 working days

地 Stil gemoed verskyn oorspronklik in 1993 in Engels onder die titel Tranquil Mind. Die eerste Afrikaanse uitgawe verskyn in 1997, en die tyd is dus ryp vir 地 heruitgawe. 地 Stil gemoed is 地 eenvoudige inleiding tot die Boeddhisme en meditasie. Die Boeddhisme is wesenlik 地 aantal metodes om met die verstand en gemoed om te gaan. As ons hierdie metodes verstaan en op ons lewens toepas, sal hulle ons inherente vermoe om innerlike vrede, erbarming en wysheid te ervaar laat ontplooi deur die potensiaal van ons gees te ontwikkel. Mediteerders in die Weste ervaar unieke probleme as gevolg van hul kulturele, sosiale en sielkundige agtergrond. Aan die hand van sy uitgebreide akademiese en praktiese ervaring stel die skrywer van hierdie inleiding die onderwerp bekend op 地 manier wat met die invloede rekening hou.

Facing Freedom - Solo Female Travel ] Two-Plus Years ] Five Continents (Paperback): Eryn Donnalley Facing Freedom - Solo Female Travel ] Two-Plus Years ] Five Continents (Paperback)
Eryn Donnalley
R533 R452 Discovery Miles 4 520 Save R81 (15%) Ships in 10 - 15 working days
Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback): Cameron Kiely Froude Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback)
Cameron Kiely Froude
R443 R374 Discovery Miles 3 740 Save R69 (16%) Ships in 10 - 15 working days
Ontsluier Die Heelal - 'n Inleiding Tot Sterrekunde (Afrikaans, Hardcover): J.E. van Zyl Ontsluier Die Heelal - 'n Inleiding Tot Sterrekunde (Afrikaans, Hardcover)
J.E. van Zyl
R363 Discovery Miles 3 630 Ships in 4 - 8 working days

Die skrywer se doelstelling met hierdie publikasie is om die beginsels van sterrekunde toeganklik te maak vir almal, om ‘n teks daar te stel wat bruikbare toeligting vir die amateursterrekundige is en kan dien as voorbereiding vir verdere studie in die sterrekunde.

Van Zyl se eenvoudige, onderhoudende skryfstyl dra verder by tot die boek se toeganklikheid vir sterrekundiges sowel as leke met ‘n besondere belangstelling in die heelal. Deurgaans word gepoog om te verduidelik hoe sterrekundiges te werk gaan. Om begrip te vergemaklik, verskyn ook 11 bladsye bylaes waarin die wiskunde wat gebruik word uit grondbeginsels herlei word. Dit bevat gedetailleerde beskrywings en verduidelikings van die heelal se geheime.

Inligting oor nuwe ontdekkings en teoriee, kleurvolle diagramme en foto’s verhoog die waarde.

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