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Books > Health, Home & Family > Mind, body & spirit

Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback, 2nd ed.): Antoinette Pienaar Kruidjie Roer My - Die Antieke Helingskuns Van Die Karooveld (Afrikaans, Paperback, 2nd ed.)
Antoinette Pienaar
R290 R227 Discovery Miles 2 270 Save R63 (22%) Ships in 5 - 10 working days

Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sê hy: “Hier kom Juffrou nou eers aan!”

Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. Ná jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Dié boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.

In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.

’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.

Calm Your Mind With Food - A Revolutionary Guide To Controlling Your Anxiety (Paperback): Uma Naidoo Calm Your Mind With Food - A Revolutionary Guide To Controlling Your Anxiety (Paperback)
Uma Naidoo
R520 R379 Discovery Miles 3 790 Save R141 (27%) In Stock

When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.

We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.

In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you'll learn:

  • Dr Uma's six pillars to calm the mind
  • How inflammation affects everything from anxiety and depression to Alzheimer's disease
  • How the trillions of bacteria living in your gut are key to controlling anxiety
  • How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C)
  • Which foods you should avoid as you make anti-anxiety eating choices
  • The best diets for managing symptoms of anxiety and depression

With guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.

Ek Het 'n Engel Gesien - Luisteraars Se Stories (Afrikaans, Paperback): Amore Bekker Ek Het 'n Engel Gesien - Luisteraars Se Stories (Afrikaans, Paperback)
Amore Bekker
R240 R188 Discovery Miles 1 880 Save R52 (22%) In Stock

Ek het ‘n Engel gesien is stories wat skrywer en raak prater Amore Bekker ontvang het as voormalige RSG-aanbieder nadat sy luisteraars gevra het om hul ontmoetings met en geletedeel. “Die terugvoering was oorweldigend,” sê sy. “En met elke storie was die versoek, ‘Sit dit vir ons in ‘n boek, asseblief’.”

Dié boek is gevul met diep menslike ervarings van hoogs geestelike wesens vanuit elke uithoek van ons land...Van gevaarlike paaie en traumatiese ongelukstonele tot pediatriese sale en intensie sorgeenhede ... Van die verpletterde ma wat langs haar dogter se ongelukstoneel gehelp is deur drie onsigbare vroue in hoëhakskoene en die wanhopige pasiënt wie se oorlede ouma ‘n leerskare engele na haar bed toe gelei het tot die geheimsinnige vertroosting van 'n wit veer op ‘n tafel in 'n industriële gebied sonder bome of voëls.

Rakende hier die sonderlinge versameling, haal Amore ‘n wyse man aan: “Dit wat ons kantel, tel glad nie; dit wat ons nie kantel nie, is al wat tel.”

Die verhale in Ek het ‘n Engel gesien gaan inderdaad oor die onsigbare en ontelbare wat elke leser sal verstom en inspireer.

Who's In Charge Of A World That Suffers? - Trusting God in Difficult Circumstances (Paperback): Billy Graham Who's In Charge Of A World That Suffers? - Trusting God in Difficult Circumstances (Paperback)
Billy Graham; Introduction by Franklin Graham
R295 R243 Discovery Miles 2 430 Save R52 (18%) In Stock

Why is suffering the common lot of all people everywhere - believers and non-believers alike - and why does it seem that the world is out of control when it comes to the problem of pain and suffering?

These are not easy questions, and in reality, you will never know the answers completely until you see our Lord face to face in heaven. Nevertheless, the Bible does give you some answers.

Who’s in Charge of a World that Suffers? includes an informative and inspirational new introduction by Franklin Graham that speaks to today’s reader in the midst of painful circumstances.

In this book, originally titled Till Armageddon, world-renowned evangelist Billy Graham uncovers the clues the scriptures offer you to this universal question--the question of suffering. Readers will discover what the Bible says about:

  • Why Christians are not exempt from suffering
  • Living above your circumstances
  • The place of prayer in suffering
  • God’s promises for those who suffer
  • And much more

Christians are called to learn what it means to trust God in every circumstance, and to live for Him no matter what comes our way. It is essential to think more clearly about suffering, and to rearrange your priorities so that when your personal armageddons come, you will not be taken by surprise or be unprepared. Christian readers, pastors, Bible study leaders, and anyone questioning where God fits into suffering will find encouragement in this message of hope for a broken world.
Somatic Therapy for Healing Trauma - Effective Tools to Strengthen the Mind-Body Connection (Paperback): Jordan Dann Somatic Therapy for Healing Trauma - Effective Tools to Strengthen the Mind-Body Connection (Paperback)
Jordan Dann
R497 R419 Discovery Miles 4 190 Save R78 (16%) Ships in 10 - 15 working days
The Complete Guide to Astrology - Understanding Yourself, Your Signs, and Your Birth Chart (Hardcover): Louise Edington The Complete Guide to Astrology - Understanding Yourself, Your Signs, and Your Birth Chart (Hardcover)
Louise Edington
R651 R554 Discovery Miles 5 540 Save R97 (15%) Ships in 10 - 15 working days
Herb Gardening for Beginners - A Simple Guide to Growing & Using Culinary and Medicinal Herbs at Home (Paperback): Marc Thoma Herb Gardening for Beginners - A Simple Guide to Growing & Using Culinary and Medicinal Herbs at Home (Paperback)
Marc Thoma
R379 R325 Discovery Miles 3 250 Save R54 (14%) Ships in 10 - 15 working days
The Mindfulness Journal - Creative Prompts to Relax, Release, and Explore the Wisdom of You (Paperback): Worthy Stokes The Mindfulness Journal - Creative Prompts to Relax, Release, and Explore the Wisdom of You (Paperback)
Worthy Stokes
R353 Discovery Miles 3 530 Ships in 12 - 17 working days
The Green Witch's Guide to Self-Care - Natural Spells, Rituals, and Remedies for Your Mind, Body, and Spirit (Paperback):... The Green Witch's Guide to Self-Care - Natural Spells, Rituals, and Remedies for Your Mind, Body, and Spirit (Paperback)
Autumn Willow
R392 R325 Discovery Miles 3 250 Save R67 (17%) Ships in 10 - 15 working days
Astrology for You - A Workbook for Using Your Birth Chart to Reflect, Discover, and Grow (Paperback): Jessie Eccles Astrology for You - A Workbook for Using Your Birth Chart to Reflect, Discover, and Grow (Paperback)
Jessie Eccles
R499 R421 Discovery Miles 4 210 Save R78 (16%) Ships in 10 - 15 working days
Star Children - A Guide to Understand, Honor and Empower the Star Child Within and Around You (Hardcover): Shelley Vecchitto Star Children - A Guide to Understand, Honor and Empower the Star Child Within and Around You (Hardcover)
Shelley Vecchitto
R447 R365 Discovery Miles 3 650 Save R82 (18%) Ships in 10 - 15 working days
Crystals for Healing - The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul (Hardcover): Karen Frazier Crystals for Healing - The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul (Hardcover)
Karen Frazier
R726 R621 Discovery Miles 6 210 Save R105 (14%) Ships in 10 - 15 working days
Gedaantes En Gedoentes - Stories Oor Spoke, Sieners En Legendes (Afrikaans, Paperback): Daniel Lotter Gedaantes En Gedoentes - Stories Oor Spoke, Sieners En Legendes (Afrikaans, Paperback)
Daniel Lotter
R263 Discovery Miles 2 630 Ships in 4 - 8 working days

Daniël Lötter soek geeste en gedaantes op, besoek spookhuise en vertel meer oor sieners en legendes wat Suid-Afrikaners reeds jare lank laat kopkrap.

Maak kennis met die heks van Hexrivier, die seemonsters van die ou Kaap en Antjie Somers. Jacoba Marais, Japie Roux en Marie van der Post is van die minder bekende sieners, maar natuurlik bly Johanna Brandt en Siener van en Rensburg nie agterweë nie.

Waarom spook 'n skoorsoekerige goewerneur, 'n koninklike kleinseun en 'n gewetenlose moordernaar ewe vlytig as Daisy de Melker, sr. Henrietta Stockdale en lady Anne Barnard? En wat is dit met dwaalligte en spookfoto's?

Gratitude Is - A Lighthearted Empowerment Poem (Hardcover): Macarena Luz Bianchi Gratitude Is - A Lighthearted Empowerment Poem (Hardcover)
Macarena Luz Bianchi
R392 R325 Discovery Miles 3 250 Save R67 (17%) Ships in 10 - 15 working days
The Little Blue Room - Awakening the Soul to Love, Joy, Freedom and Power (Paperback): Pauline Raphaela The Little Blue Room - Awakening the Soul to Love, Joy, Freedom and Power (Paperback)
Pauline Raphaela
R421 R349 Discovery Miles 3 490 Save R72 (17%) Ships in 10 - 15 working days
Herbal Medicine Natural Remedies - 150 Herbal Remedies to Heal Common Ailments (Hardcover): Anne Kennedy Herbal Medicine Natural Remedies - 150 Herbal Remedies to Heal Common Ailments (Hardcover)
Anne Kennedy
R689 R595 Discovery Miles 5 950 Save R94 (14%) Ships in 10 - 15 working days
Witchcraft for Emotional Wisdom - Spells, Rituals, and Remedies for Healing (Paperback): Paige Vanderbeck Witchcraft for Emotional Wisdom - Spells, Rituals, and Remedies for Healing (Paperback)
Paige Vanderbeck
R400 R333 Discovery Miles 3 330 Save R67 (17%) Ships in 10 - 15 working days
The Beginner's Guide to the Occult - Understanding the History, Key Concepts, and Practices of the Supernatural... The Beginner's Guide to the Occult - Understanding the History, Key Concepts, and Practices of the Supernatural (Paperback)
Deborah Lipp
R411 R346 Discovery Miles 3 460 Save R65 (16%) Ships in 10 - 15 working days
Sport - a Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment (Paperback):... Sport - a Stage for Life: How to Connect with the Touchstones of Elite Performance and Personal Fulfillment (Paperback)
Cristiana Pinciroli
R779 R651 Discovery Miles 6 510 Save R128 (16%) Ships in 10 - 15 working days
Meditations on Self-Love - Daily Wisdom for Healing, Acceptance, and Joy (Paperback): Laurasia Mattingly Meditations on Self-Love - Daily Wisdom for Healing, Acceptance, and Joy (Paperback)
Laurasia Mattingly
R444 R375 Discovery Miles 3 750 Save R69 (16%) Ships in 10 - 15 working days
Buddhism for Healing - Practical Meditations, Mantras, and Rituals for Balance and Harmony (Paperback): Terry Cortes-Vega Buddhism for Healing - Practical Meditations, Mantras, and Rituals for Balance and Harmony (Paperback)
Terry Cortes-Vega
R439 R377 Discovery Miles 3 770 Save R62 (14%) Ships in 10 - 15 working days
Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry... Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback)
April Snow
R490 R418 Discovery Miles 4 180 Save R72 (15%) Ships in 10 - 15 working days
Zen Meditation for Beginners - A Practical Guide to Inner Calm (Paperback): Bonnie Myotai Treace Zen Meditation for Beginners - A Practical Guide to Inner Calm (Paperback)
Bonnie Myotai Treace
R418 R346 Discovery Miles 3 460 Save R72 (17%) Ships in 10 - 15 working days
The Complete Guide to Chakras - Activating the 12-Chakra Energy System for Balance and Healing (Paperback): April Pfender The Complete Guide to Chakras - Activating the 12-Chakra Energy System for Balance and Healing (Paperback)
April Pfender
R578 R494 Discovery Miles 4 940 Save R84 (15%) Ships in 10 - 15 working days
The Ho'Oponopono Way of Life - A Model for Awakening and Embracing the Human Soul's True Identity (Hardcover): Donna... The Ho'Oponopono Way of Life - A Model for Awakening and Embracing the Human Soul's True Identity (Hardcover)
Donna Marie Vida B a
R742 R611 Discovery Miles 6 110 Save R131 (18%) Ships in 10 - 15 working days
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