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Books > Health, Home & Family > Mind, body & spirit
Toe Antoinette Pienaar, Afrikaanse sangeres en aktrise, die eerste keer staan voor oom Johannes Willemse, legendariese Griekwa-heler, sê hy: “Hier kom Juffrou nou eers aan!”
Want toe het oom Johannes al byna veertig jaar lank drome gekry van die vrou met die rooi bakkie aan wie hy sy kennis sou oordra. Kennis wat terug tot in die antieke verskiet van oupa na kleinseun aangegee is. Ná jare se vakleerlingskap het die eerste uitgawe van Kruidjie Roer My verskyn. Dié boek oor wat Karookruie vir jou kan doen het sy plek as klassieke werk ingeneem.
In Kruidjie Roer My hoor ’n mens die warm stem van Antoinette soos duisende luisteraars na haar gewilde rubriek op rsg dit ken: vol begrip en deernis, altyd met ’n staaltjie en boweal die ruimhartige mededeling van haar kennis en oom Johannes se wysheid wat nie net na jou liggaam omsien nie, maar ook jou gees dokter.
’n Boek vol mooi name, soos kokkoromoniet, rooivergeetwortels en louhout. En met ’n weelde aan stories en raad wat nou weer beskikbaar is.
When it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.
We're in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.
In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you'll learn:
- Dr Uma's six pillars to calm the mind
- How inflammation affects everything from anxiety and depression to Alzheimer's disease
- How the trillions of bacteria living in your gut are key to controlling anxiety
- How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C)
- Which foods you should avoid as you make anti-anxiety eating choices
- The best diets for managing symptoms of anxiety and depression
With guidelines for creating your own personal anti-anxiety meal plan and dozens of supernutrient-forward, delicious recipes, Dr Naidoo shows how to effectively use food and nutrition as essential tools for calming the mind. This ground-breaking guide will help you boost your immunity, reduce anxiety and enhance your overall mental well-being.
Ek het ‘n Engel gesien is stories wat skrywer en raak prater Amore Bekker ontvang het as voormalige RSG-aanbieder nadat sy luisteraars gevra het om hul ontmoetings met en geletedeel. “Die terugvoering was oorweldigend,” sê sy. “En met elke storie was die versoek, ‘Sit dit vir ons in ‘n boek, asseblief’.”
Dié boek is gevul met diep menslike ervarings van hoogs geestelike wesens vanuit elke uithoek van ons land...Van gevaarlike paaie en traumatiese ongelukstonele tot pediatriese sale en intensie sorgeenhede ... Van die verpletterde ma wat langs haar dogter se ongelukstoneel gehelp is deur drie onsigbare vroue in hoëhakskoene en die wanhopige pasiënt wie se oorlede ouma ‘n leerskare engele na haar bed toe gelei het tot die geheimsinnige vertroosting van 'n wit veer op ‘n tafel in 'n industriële gebied sonder bome of voëls.
Rakende hier die sonderlinge versameling, haal Amore ‘n wyse man aan: “Dit wat ons kantel, tel glad nie; dit wat ons nie kantel nie, is al wat tel.”
Die verhale in Ek het ‘n Engel gesien gaan inderdaad oor die onsigbare en ontelbare wat elke leser sal verstom en inspireer.
Why is suffering the common lot of all people everywhere - believers
and non-believers alike - and why does it seem that the world is out of
control when it comes to the problem of pain and suffering?
These are not easy questions, and in reality, you will never know the
answers completely until you see our Lord face to face in heaven.
Nevertheless, the Bible does give you some answers.
Who’s in Charge of a World that Suffers? includes an informative and
inspirational new introduction by Franklin Graham that speaks to
today’s reader in the midst of painful circumstances.
In this book, originally titled Till Armageddon, world-renowned
evangelist Billy Graham uncovers the clues the scriptures offer you to
this universal question--the question of suffering. Readers will
discover what the Bible says about:
- Why Christians are not exempt from suffering
- Living above your circumstances
- The place of prayer in suffering
- God’s promises for those who suffer
- And much more
Christians are called to learn what it means to trust God in every
circumstance, and to live for Him no matter what comes our way. It is
essential to think more clearly about suffering, and to rearrange your
priorities so that when your personal armageddons come, you will not be
taken by surprise or be unprepared. Christian readers, pastors, Bible
study leaders, and anyone questioning where God fits into suffering
will find encouragement in this message of hope for a broken world.
Daniël Lötter soek geeste en gedaantes op, besoek spookhuise en vertel meer oor sieners en legendes wat Suid-Afrikaners reeds jare lank laat kopkrap.
Maak kennis met die heks van Hexrivier, die seemonsters van die ou Kaap en Antjie Somers. Jacoba Marais, Japie Roux en Marie van der Post is van die minder bekende sieners, maar natuurlik bly Johanna Brandt en Siener van en Rensburg nie agterweë nie.
Waarom spook 'n skoorsoekerige goewerneur, 'n koninklike kleinseun en 'n gewetenlose moordernaar ewe vlytig as Daisy de Melker, sr. Henrietta Stockdale en lady Anne Barnard? En wat is dit met dwaalligte en spookfoto's?
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