In the world of professional speakers, Keith Harrell is making adifference. Clients such as IBM, Coca-Cola, and Boeing know it -- that'swhy Keith is one of the most in-demand speakers on the circuit. Here, in Attitude Is Everything, he shares the secrets that got him where he is today and provides you with a program for developing a healthier, happier, more productive attitude.

This is an enlightening, inspiring, and practical guide for gainingcontrol of your career and your life by ridding yourself of negativebaggage, building positive attitudes, and then turning them into actionsto help you achieve your dreams.

Now, along with the Attitude Is Everything workbook, you willhave all the tools for developing and maintaining a powerful positiveattitude in order to get ahead.

In Pocket Diana Wisdom, the Princess of Wales shares her pearls of wisdom on everything from love to culture and society, kindness, leadership and family. Full of inspirational quotes and wise words, this little book pays homage to the people's princess. On Family Family is the most important thing in the world. On Work I knew what my job was; it was to go out and meet the people and love them. On Love If you find someone you love in your life, then hang on to that love. Pocket Diana Wisdom is part of the Pocket Wisdom series - get more inspiration and wise words from Pocket Audrey Hepburn Wisdom, Pocket Coco Chanel Wisdom, Pocket Frida Kahlo Wisdom and many more.

If Coco Chanel were to give a masterclass on design, creativity and attitude, what wisdom would she impart? Discover the life, work and legacy of Chanel in this sharply curated biography focusing on artistic spirit. Chanel's ethos captured the imagination of post-war women, releasing them from the corseted silhouette and changing what we wore forever. But how did Chanel think? How did her experiences shape her creative career? And how was her no-holds-barred attitude reflected in her work? What Coco Chanel Can Teach You About Fashion breaks down Chanel's life and work into memorable maxims that epitomise her ground-breaking perspective - including Poverty Can Be Luxury, Rebel Against Your Rivals, Find Your Spirit Animal and Twist Textile Traditions. This book uncovers Chanel's creative approach, her inspirations, her business acumen and the details that make her designs so timeless. With pithy, illuminating text and inspirational photographs, learn something from Chanel and apply it to your own life, creativity and style. These are the things that really define what it means to be Chanel. Small and beautifully formed - if you like this, What Alexander McQueen Can Teach You About Fashion is also available.

A celebration of Lizzo's love and light. We all want a bit more Lizzo in our lives! A global superstar who has become a beacon of hope for the marginalised as well as the mainstream. Lizzo spreads messages of joy, self-love and self-acceptance every. single. day. Her playfully punchy lyrics and bold anthemic choruses give us the distinct feeling we can join her in conquering the world, and her positive energy encourages us to believe in our own abilities and dig deep to discover our own inner strength. With chapters on self-confidence, heartbreak and finding power in our emotions, Live the Lizzo Way will arm readers with the tips and tricks to empower them to be fearless and loving - and to feel beautiful inside and out.

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.

Applying the methods and ideas espoused in his popular book "Choice Theory," world-renowned psychiatrist and relationship expert Dr. William Glasser, along with his wife, Carleen, offers a practical guide to an enduring, satisfying, successful marriage. "Eight Lessons for a Happier Marriage" showcases eight real-life histories of troubled couples and presents simple, practical solutions to overcoming the pitfalls illustrated therein. Keeping love alive and strong is not as difficult as you think; let the Glassers and this indispensable book show you how!

Harness the power of your wardrobe to achieve your dreams with this timely take on personal style from a world-renowned fashion psychologist. You may get dressed every day without really thinking about what you're putting on, but did you know that what you wear has a powerful effect on how you feel? Or that your clothes influence the way others perceive you? By making a few adjustments to your wardrobe, and learning to style from the inside out, you'll not only elevate your look, but level up your entire life. Dawnn Karen is a pioneer in the field of fashion psychology, and she has spent years studying the relationship between attire and attitude. In Dress Your Best Life she goes far beyond well-known makeover advice, pushing you to ask yourself: Are my clothing choices hurting me or helping me to achieve my life goals? Her book will help you discover your unique style story, become a smarter shopper, use color to your advantage, match moods to clothing choices, and embrace new or different standards of beauty. This knowledge is a power that you'll exercise every time you open your closet door or walk into an important meeting in just the right outfit. Packed with practical tips and cutting-edge advice, Dress Your Best Life will teach you to harness the power of fashion for the life you want to live.

ADIDAS SUPERSTAR. NIKE AIR MAX. ONITSUKA TIGER CORSAIR. BALENCIAGA TRIPLE S. YEEZY 700. STAN SMITH. VANS OLD SKOOL. AIR JORDAN. With over 300 styles and including all the essential trends and brands, this is the ultimate sneaker handbook.

Looking for a cleaner home without the upkeep taking over your whole life? Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm environment feel daunting and stressful. The Unf*ck Your Habitat system in Less Mess, Less Stress works with you, not against you, and shows how just thirty minutes (including a ten minute break!) can transform any space. With low-effort, high-reward tricks, tips, lists and challenges, Rachel Hoffman's reassuring guide is full of no-nonsense advice and practical help on things you can do today for a less messy tomorrow. While this book won't wash your dishes or fold your laundry, it will give you all the tools you'll need to stay on top because everyone deserves - and can have - a home with less mess and less stress. Previously published as Unf*ck Your Habitat: You're Better than Your Mess

Discover fashion that dared to be different, risked reputations and put careers in jeopardy. This is what happens when people take tradition and rip it up. FashionQuake introduces 50 pivotal moments that shook the world and changed mainstream fashion forever, telling the fascinating stories behind each piece's creation, reception and legacy. From awe-inspiring couture to protest T-shirts, bumster trousers to safety-pin dresses, this book profiles the cutting-edge of fashion, featuring enigmatic designers, risque campaigns, surreal haute couture and radical clothing. By tracing the history of modern fashion via the pieces that steered away from the norm, Caroline Young tells us how we got to the here and now. This fascinating and deeply insightful book presents an alternative introduction to fashion focusing on 50 moments that consciously questioned boundaries, challenged the status quo and made shockwaves we are still feeling today. This book is from the Culture Quake series, which looks into iconic moments of culture which truly created paradigm shifts in their respective fields. Also available are ArtQuake, FilmQuake and MusicQuake.

What is a badass woman? Whatever the heck she wants to be! Dive head first into this sassy little book filled with empowering tips and kick-ass quotes. A badass woman is someone who follows her own path, whatever that path may be. She speaks up for what she believes in, she pursues her dreams and she isn't afraid to stay true to herself. This book will give you all the tools you need to unleash your inner badass. Whether you want to say "no" more often, have the courage to take up physical space or free yourself from the goal of "being likable", these pages are brimming with tips to help you rip up society's rule-book and go your own way. The chapters include advice on: Strengthening your self-confidence Standing up for what you want Going after your goals Lifting up and empowering other women Whether you want to conquer the world with grit, grace or a little bit of both, The Book for Badass Women will help you on your way to being your truest, most badass self. You got this!

Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.

• Diminish puffiness around the eyes
• Shorten and narrow the nose
• Smooth the chin, neck, and jawline
• Improve skin color and tone
• Lift eyebrows
• Recontour the cheeks
•  Make lips fuller and more firm

Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them' (Marie '' Kondo) Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase ichigo ichie. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. 'This is a great little book to lift the spirits and remind us of the importance of living in the 'now', not worrying about the past or future.' - 5* Reader Review 'This book should act as a wakeup call. Make each now a sacred moment. Pay attention! Make each moment special!' - 5* Reader Review 'The authors of Ikigai have offered another brief and masterful addition for those seeking out a simpler and more fulfilling life.' - 5* Reader Review

It's clear to see I'm a style icon; remember, you can't spell icon without 'con'. My goal in this book isn't to tell anyone how they should dress or how they should do their hair or makeup or even what poop bags to purchase. Trust me, I'm not stylish. I'm self-aware. I'm not polished, I'm perceptive. I'm not trendy, I'm trying. I LOVE fashion and style as much as the next lady, man or French bulldog, but telling people how they should look doesn't suit me. I know I have no authority in that department (I barely even shop in department stores). Instead, this is a look at own silly and yet practical approach to style - don't worry, I've already been restricted to no more than two chapters on sweatpants. This book is one part parody, one part irreverent fashion fun, and one part personal experience. Imagine if Lauren Conrad's book Lauren Conrad Style loosened its modest, but pricey (because it's an investment piece!!) Banana Republic belt a few notches... It'd still probably think this guide is completely dumb, but hey, this book is about pretending you've got style & grace and making no apologies for having fun.

A magnificent photographic celebration of the work by the most exciting and innovative contemporary shoemakers and boutique designers. Whenever a celebrity steps out with a new look, women want to know, "Who styled her?" "And where did she get her shoes?". Today, in addition to seeking inspiration from major shoe brands, stylists are also turning to boutique designers when creating unforgettable looks for their clients. This magnificent book spotlights the most exciting and innovative contemporary international shoemakers whose artful designs are not just hip, but also feminine and chic. For these designers, staying true to their aesthetic principles and producing high quality creations is their top goal.

Published to coincide with the thirtieth anniversary of Guess, this volume traces the fashion house's remarkable journey, combining art and the power of sensuality. Known for its sultry ad campaigns and clothes that fit the body as much as the imagination, Guess has navigated the past thirty years as a leading visionary company founded on a belief that small miracles can turn into infinite success. Guess has grown from a single 3-zip Marilyn jean launched in 1981 to a brand that embraces the world. Under the careful eye of Paul Marciano, CEO and creative director, and Maurice Marciano, chairman of the board, Guess continues to create collections and accessories that invite the body and soul to take flight. Guess stands for the boundless commitment to creative ideals. This book explores the sultry Guess girls, the groundbreaking designs, and startling bold images that define the Guess experience and continue to take the pulse of the heartbeat of fashion.

Give yourself the edge you deserve with Milady Cosmetology, 14th edition, our best edition yet. This edition delivers a holistic cosmetology education that's inclusive of all clients and their unique needs. Develop the skills required to ace your state licensing exam and to launch a rewarding and successful career. An even bigger emphasis on diversity and inclusion With keen insights on all hair textures, skin types and genders, this new-and-improved content will better prepare beauty professionals to successfully serve all clients. A modern approach to learning Competency- based learning objectives are clear, defined and focus on what a student must demonstrate or perfect. Interactive content, including plenty of videos, will engage and educate in equal measure. New step-by-step procedures for current trends and popular styles Enjoy 21 procedures with revised steps and new imagery (making them more visual and intuitive). QR codes scattered throughout offer bonus content to help you learn even more. A whole new look + layout worthy of the leader in beauty education Gorgeous imagery and compelling videos thoroughly demonstrate techniques, build confidence, and will help you excel every step of the way.

The interplay between clothes and social order in early modern societies is well known. Differences in dress and hierarchies of appearances coincided with and structured social hierarchies and notions of difference. However, clothes did not merely reproduce set social patterns. They were agents of change, actively used by individuals and groups to make claims and transgress formal boundaries. This was not least the case for the revolutionary decades of the late eighteenth century, the period in focus of this book. Unlike previous studies on sumptuary laws and other legal actions taken by governments and formal power holders, this book offers a broader and more everyday perspective on late eighteenth-century sartorial discourse. In 1773, there was a publicly announced prize competition on the advantages and disadvantages of a national dress in Sweden. Departing from the submitted replies, the study opens a window onto the sartorial world. Several fields of cultural history are brought together: social culture in terms of order, hierarchies, and notions of difference; sartorial culture with contemporary views on dress and moral aspects of sartorial practices; and visual culture in terms of sartorial means of making a difference and the emphasis on the necessity of a legible social order.

Based on twelve months of in-depth ethnographic research in Japan with retailers, customers, wholesalers, writers and craftspeople, Selling the Kimono is a journey behind the scenes of a struggle to adapt to difficult economic conditions and declining demand for the kimono. The kimono is an iconic piece of clothing, instantly recognised as a symbol of traditional Japanese culture. Yet, little is known about the industry that makes and sells the kimono, in particular the crisis this industry is currently facing. Since the 1970s, kimono sales have dropped dramatically, craftspeople are struggling to find apprentices, and retailers have closed up shop. Illuminating recent academic investigations into the lived experience of economic crisis, this volume presents a story of an industry in crisis, and the narratives of hope, creativity and resilience that have emerged in response. The ethnographic depth and theoretical contribution to understanding the effects of economic crisis and the transformation of traditional culture will be of broad interest to students, academics and the general public.

Sustainable Beauty is an inspirational and practical guide to living a more eco-conscious lifestyle and maintaining a low-waste beauty routine. Vegan, cruelty-free, 'clean', organic, non-GM, zero-waste, not to mention palm oil, silicones and micro-plastics - where do you start when it comes to creating a sustainable beauty routine? There are thousands of products claiming to be better for the environment and your skin, but they also come with a hefty price tag. So what can we actually do to make a difference? This book provides the small steps everyone can take to make a big difference at home. Justine Jenkins, an holistic and sustainable make-up artist & consultant, guides you through - breaking down the issues and explaining how we can mitigate them at home. With easy tutorials to follow - from simplifying your beauty routine and product label literacy through to recipes for DIY hydrating serums and superfood face masks - Jenkins shows you how small changes in habit can result in a more sustainable beauty routine that doesn't break the bank. Did you know that... More than 120 billion units of packaging are produced in the global cosmetics industry annually. If refillable containers were used for cosmetics, as much as 70% of carbon emissions associated with the beauty industry could be eliminated. An estimated 70% of beauty products contain a palm oil derivative, the production of which is believed to be responsible for 8% of the world's deforestation between 1990 and 2008. With this book you can... Take your first steps in creating an eco-smart dresser: learn how to read a label, and find out what natural ingredients you'll need to make your own recipes such as making your own deodorant and body butter. Make essential, nature-based cosmetics: minimize your make-up drawer and master both the application and creation of your new go-to beauty products, from multipurpose lip balms to the perfect eyeliner flick. Simplify your skincare and body routines: from cleansing and toning to rejuvenating and conditioning, discover your body's needs from head to toe and the secret to beautiful skin, body, hands and nails. Get luxurious hair with low-waste practices: from hair masks to healing rinses, remedying, maintaining and styling shiny, healthy hair has never been easier with Jenkins' savvy recipes, hacks and tutorials. Other titles in the Sustainable Living series include: Sustainable Home, Sustainable Travel, Sustainable Garden.

With trackers to help you chronicle everything from your mood to your spending, this book has all the tools you need to see the big picture of your daily life Whether you want to understand your sleep patterns or social media usage, hit a fitness goal, or simply find joy in documenting your day, My Life Tracker is the ideal place to start. You'll find a variety of interactive pages where you can record all aspects of your life, month by month, including: Your budget and spending habits Your meditation and wellness habits Your exercise sessions and goals Your sleep, hydration and diet The books you've read Tracking your routine with a journal gives you instant visual feedback and can show you how different aspects of your life interact to affect your well-being. It's fast, it's fun and, best of all, it's so easy! By spending just a few minutes on your journal each day, you will quickly build up a picture of who you are and where you want to go.

Learn how to create the coolest makeup looks from creative makeup MUA, Rachel Duffy. Choose from 12 key looks covering all the most exciting makeup trends from everyday looks using glitter and crystals, floating eyeliner and neon through to more complex looks for special occasions. This collection of techniques and tutorials will explain everything you need to know about creative makeup whether you are an aspiring MUA, a makeup student or someone who enjoys makeup as a creative outlet. Author and MUA, Rachel Duffy, encourages you to draw on inspiration from life, film and fiction to get creative with makeup. These fundamental techniques will provide you with the skills you need and help you on your way to your specific creative goals. These techniques and tutorials are an ideal learning base for retail or brand artistry, cosplay, theatre, television and film work, special effects and editorial work. There are instructions for all the basic techniques required to get started including how to create the perfect base through to more advanced techniques such as eyebrow blocking which is necessary for the more dramatic and involved looks. There is also advice on colour theory and how to use it when developing characters and creating your own designs. Rachel explains how to create the perfect flawless base on which to build your looks and takes you through the process step-by-step. There is also detailed advice about choosing the right tools and materials that you need in order to get the best results. Once you've got the basics nailed there are 12 incredible looks for you to experiment with all with step-by-step text instructions and photography. These range from 'lighter looks' that can be amped up or toned down, right through to four stunning illusion looks that will completely transform your image and send your social media feed into meltdown. The 12 key looks cover all the important makeup trends including floating eyeliner and neon eyeliner, through to illusion makeup, animal print and much more. Choose your favourite look from: Spotlight Eye; Monochrome Graphic Liner; Ombre Cat Liner; Limelight Deep Smoke; Rainbow Electrica; Sea Siren; Woodland Fae; Celestial Being; Flapper Starlet; Haunted Skull; Space Bot and Circus Horrorshow. Your creative makeup play time starts here - you just have to let your creativity flow!

*** 'Warm, thought-provoking and honest.' - Victoria Hislop 'Clever, emotionally intelligent, revelling in style without making us yearn to shop.' - The Times 'Self-deprecating and stylish, this is sure to become a classic.' - Vanity Fair 'Thoughtful, wry and candid.' - Mail on Sunday 'A must-read memoir for even those beyond the fashion set.' - Evening Standard 'It's funny, honest and in typical Shulman style mixes high and low effortlessly. We don't know many people who can write about bras, Donald Tusk and Madeleine Albright all in the same sentence.' - A Little Bird 'Scintillating reading.' - The Spectator 'Alexandra Shulman's style is unaffected, immediate and hilariously dry. She's brilliant at observing everyday feelings in a joy-sparking turn of phrase.' - Helena Bonham Carter - 'Clothes... and other things that matter is a book not only about clothes but about the way we live our lives. From childhood onwards, the way we dress is a result of our personal history. In a mix of memoir, fashion history and social observation I am writing about the person our clothes allows us to be and sometimes the person they turn us into.' - Alexandra Shulman In Clothes... and other things that matter, Alexandra Shulman delves into her own life to look at the emotions, ambitions, expectations and meanings behind the way we dress. From the bra to the bikini, the trench coat to trainers, the slip dress to the suit, she explores their meaning in women's lives and how our wardrobes intersect with the larger world - the career ladder, motherhood, romance, sexual identity, ambition, failure, body image and celebrity. By turns funny, refreshingly self-deprecating and often very moving, this startlingly honest memoir from the ex-Editor of British Vogue will encourage women of all ages to consider what their own clothes mean to them, the life they live in them and the stories they tell.