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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
The Power Age is the ultimate guide to maturing with style, confidence, and influence. Like fine wine, women improve with age--growing in financial, sexual, and spiritual power every year. So why spend your second act collecting dust or invisible on the sidelines? With this exquisite full-color volume you'll learn how to age like a pro. Candid, empowering guidance and interviews with style icons, world leaders, entrepreneurs, and entertainers who've made an art of growing older will show you that you are never too old to embark on an international or spiritual journey, to create a vibrant wardrobe filled with statement pieces, or to take the reins of your career and investments. With refreshing wisdom on how to manage everything from menopause, money, and mentorship to sex, stress, and skincare, The Power Age is like chatting with a circle of witty and wonderful friends and sisters. No topic--faith, grief, health, or finances--is off the table and no question is too sensitive to ask. Original illustrations highlight more than fifty power age women of past and present--from the late and beloved Justice Ruth Bader Ginsburg and Maya Angelou to Michelle Obama, Iris Apfel, and Julia Roberts--and appear side by side with pragmatic tips on keeping fit and healthy, embracing travel and adventure, and practicing self-care and reflection. In total The Power Age is a comprehensive guide to living your best life going forward, and one that ensures that the best opportunities for pleasure, freedom, and expression are yet to come.
Sewing doesn't have to be complicated, and you don't need lots of time to make your own clothes. While life is speeding up, this book will help you slow down and squeeze in time to get your creative fix. Tilly and the Buttons: Make It Simple features a collection of stylish and stress-free projects that you can stitch up in a few hours. It includes 6 full-scale dressmaking patterns, from which you can make 24 projects. All of the garments are quick to sew and easy to fit, with a short supply list and no fiddly fastenings from a perfect t-shirt and stylish playsuit to a wear-with-everything pinafore dress and cosy cardigan. Make It Simple is for both beginners looking for easy projects and experienced stitchers wanting the instant gratification that comes with a speedy make. Whatever your level, you'll learn the secret of how to take sewing shortcuts while still getting a great-looking finish. With the help of clear step-by-step photographs and Tilly's award-winning instructions, this book will help you create a dream wardrobe in no time.
The thing that is most beautiful about a woman is her confidence,
but her confidence is deeply rooted in her beauty and is quickly
deflated by comparison.
Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS(R) guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique shampoos for lustrous, fragrant hair and learn Gladstar's amazing five-step system for glowing skin. Skip the harsh commercial ingredients and use nature's closet to keep your body healthy and beautiful.
Unlock your inner glow with face massage. Discover facial massage and
face yoga routines to transform your physical appearance and your inner
well-being.
The interplay between clothes and social order in early modern societies is well known. Differences in dress and hierarchies of appearances coincided with and structured social hierarchies and notions of difference. However, clothes did not merely reproduce set social patterns. They were agents of change, actively used by individuals and groups to make claims and transgress formal boundaries. This was not least the case for the revolutionary decades of the late eighteenth century, the period in focus of this book. Unlike previous studies on sumptuary laws and other legal actions taken by governments and formal power holders, this book offers a broader and more everyday perspective on late eighteenth-century sartorial discourse. In 1773, there was a publicly announced prize competition on the advantages and disadvantages of a national dress in Sweden. Departing from the submitted replies, the study opens a window onto the sartorial world. Several fields of cultural history are brought together: social culture in terms of order, hierarchies, and notions of difference; sartorial culture with contemporary views on dress and moral aspects of sartorial practices; and visual culture in terms of sartorial means of making a difference and the emphasis on the necessity of a legible social order.
The growth of the service economy, widespread acceptance of cosmetic technologies, expansion of global media, and the intensification of scrutiny of appearance brought about by the internet have heightened the power of beauty ideals in everyday life. A range of interdisciplinary contributions by an international roster of established and emerging scholars will introduce students to the emergence of debates about beauty, including work in history, sociology, communications, anthropology, gender studies, disability studies, ethnic studies, cultural studies, philosophy, and psychology. The Routledge Companion to Beauty Politics is an essential reference work for students and researchers interested in the politics of appearance. Comprising over 30 chapters by a team of international contributors the Handbook is divided into six parts: Theorizing Beauty Politics Competing Definitions of Beauty Beauty, Activism, and Social Change Body Work Beauty and Labor Beauty and the Lifecourse The Routledge Companion to Beauty Politics is essential reading for students in Women and Gender Studies, Sociology, Media Studies, Communications, Philosophy, and Psychology.
Based on twelve months of in-depth ethnographic research in Japan with retailers, customers, wholesalers, writers and craftspeople, Selling the Kimono is a journey behind the scenes of a struggle to adapt to difficult economic conditions and declining demand for the kimono. The kimono is an iconic piece of clothing, instantly recognised as a symbol of traditional Japanese culture. Yet, little is known about the industry that makes and sells the kimono, in particular the crisis this industry is currently facing. Since the 1970s, kimono sales have dropped dramatically, craftspeople are struggling to find apprentices, and retailers have closed up shop. Illuminating recent academic investigations into the lived experience of economic crisis, this volume presents a story of an industry in crisis, and the narratives of hope, creativity and resilience that have emerged in response. The ethnographic depth and theoretical contribution to understanding the effects of economic crisis and the transformation of traditional culture will be of broad interest to students, academics and the general public.
In this vibrant blend of Marie Kondo and Iyanla Vanzant, the "First Lady of Beauty" and trusted lifestyle expert Mikki Taylor shares uplifting advice for women who want to cultivate their own unique brand of beauty both inside and out in this "master class on beauty, wellness, purpose, and what it means to live in your power zone" (Gabrielle Union, actress and New York Times bestselling author). From dress code to life code, Mikki Taylor shares hundreds of her favorite secrets, including the five products you need to perfect your complexion; the genius ingredient for living in heels; how to be frugal and look fabulous; unexpected drugstore buys that give your everyday look a wake-up call; rules for mastering eye-catching makeup and the perfect red lips; what really has the power to motivate or defeat you; why being "risk adverse" is to be "success adverse" and much more. Whether you're standing in front of the mirror debating what to wear to a last-minute event or trying to hold your peace in the middle of a confrontation, Editor in Chic gives you the tools and confidence to be your best self every single day. "Mikki Taylor is like that trusted friend who has to remind you of the power that was on you all along. From life-affirming lessons, to beauty, style, and insider secrets every woman will treasure--Editor in Chic is gold" (Tina Knowles-Lawson, designer and philanthropist).
**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD** Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness. Hygge has been described as everything from "the art of creating intimacy", "cosines of the soul", "the absence of annoyance" to "taking pleasure from the presence of soothing things", "cosy togetherness" and "the pursuit of everyday pleasures". Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down. The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.
Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help: Soothe digestive upset Relieve daily aches and pains and reduce inflammation Improve metabolic function and weight loss Promote healthy skin, hair, and nails With Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.
Weekend Wraps: 18 Quick Knit Cowls, Scarves & Shawls is a multi-designer collection of 18 projects, which includes wraps, shawls, cowls, shrugs, and ponchos. Although there are other scarf and shawl books on the market, Weekend Wraps uses only yarns that are worsted-weight or heavier - making it easy for knitters to work them quickly in a short, or long, weekend. Topics like keeping track of lace repeats, alternating skeins to prevent color pooling, cabling without a needle, yarn substitution and more gives readers the designers' years of experience at the tip of their needles. Projects are geared towards the advanced beginner - intermediate knitter. Weekend Wraps covers a variety of styles/ textures in each section, like cables, lace and knit/purl patterns. Each project has a short intro and project specific tips to hone your knitting skills.
Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!
This is a makeover for more than just your wardrobe, it's about improving your overall well-being Your days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and transformational style guide, fashion psychologist Shakaila Forbes-Bell explores how our wardrobe acts as an extension of our identity and offers practical advice on how we can harness the principles of fashion psychology to upgrade our look - and dress in a way that feels completely authentic. Because what you wear matters: your clothes can affect your mood, how others perceive you and the way you see yourself. So how do you make sure that they are saying all the right things? Drawing on in-depth research and work with clients, Shakaila offers universal tips and cutting-edge advice that will empower you to shop in a more mindful, sustainable and inclusive way. From insight on how to tap into the protective power of clothes, curating a wardrobe that lasts and turning your makeup, skincare and haircare routines into legitimate forms of self-care, Big Dress Energy will invite you to see your style in a new light so that you can leave the house feeling inspired, happier and more confident. It's about damn time!
From the #1 New York Times-bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne -- and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board-certified dermatologist and #1 New York Times-bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age. The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three-tiered approach (anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible-to-ignore improvement in your skin, but the program will also help improve your body's overall health and appearance. Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before-and-after photos, rock-solid scientific background, and a day-by-day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days -- to look and feel better than you ever thought possible.
Discover fashion that dared to be different, risked reputations and put careers in jeopardy. This is what happens when people take tradition and rip it up. FashionQuake introduces 50 pivotal moments that shook the world and changed mainstream fashion forever, telling the fascinating stories behind each piece's creation, reception and legacy. From awe-inspiring couture to protest T-shirts, bumster trousers to safety-pin dresses, this book profiles the cutting-edge of fashion, featuring enigmatic designers, risque campaigns, surreal haute couture and radical clothing. By tracing the history of modern fashion via the pieces that steered away from the norm, Caroline Young tells us how we got to the here and now. This fascinating and deeply insightful book presents an alternative introduction to fashion focusing on 50 moments that consciously questioned boundaries, challenged the status quo and made shockwaves we are still feeling today. This book is from the Culture Quake series, which looks into iconic moments of culture which truly created paradigm shifts in their respective fields. Also available are ArtQuake, FilmQuake and MusicQuake.
***THE ORIGINAL MILLION-COPY BESTSELLER AND TIK TOK SENSATION, NOW IN PINK*** For fans of Wreck This Journal Write. Burn. Repeat. Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world has not only become one giant feed, but also one giant confessional. Burn After Writing allows you to spend less time scrolling and more time self-reflecting. Through incisive questions and thought experiments, this journal helps you learn new things while letting others go. Imagine instead of publicly declaring your feelings for others, you privately declared your feelings for yourself? Help your heart by turning off the comments and muting the accounts that drive you into jealousy for a few moments a night. Whether you are going through the ups and downs of growing up, or know a few young people who are, you will flourish by finding free expression - even if through a few tears! Push your limits, reflect on your past, present, and future, and create a secret book that's about you, and just for you. This is not a diary, and there is no posting required. And when you're finished, toss it, hide it, or Burn After Writing*. *Matches not included.
What really makes a relationship work? How can we stay interested in our partner for ever? How can we be happier in our marriage? Doctors John and Julie Gottman have spent over three decades studying the habits of 3000 couples. Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning: - commitment & trust - conflict resolution - intimacy & sex - fun & adventure - work & money - family values - growth & spirituality - goals & aspirations Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling. 'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink
Drawing on years of retail and merchandising expertise, TikTok sensation The Folding Lady offers a realistic and practical approach to making life easier through folding and organising. We all spend so much of our lives wishing we had more time, more money and more space - but how can we actually achieve this? In The Folding Lady, Sophie Liard - retail and merchandising expert and TikTok and Instagram sensation - provides a practical and personal guide to organisation, helping readers: * reset their space so that it really works for them * futureproof against the chaos and stress caused by the daily grind * equip themselves with the tools to create mental and physical 'room' * turn their focus, time and energy to the tasks and 'things' that hold true long-term after value. Featuring a step-by-step, room-by-room guide to the best folds and storage hacks - including how to fold sheets and towels, how to pack for travel, how to wrap gifts and how to organise your drawers, desks and cosmetics - Sophie shares with us the inner joy that good organisation can bring. The Folding Lady will help you uncover how your home can provide more of what you truly need and encourage you to do more of the things you love, and how you can turn your home into a healing place. 'I am all about being real - no rules, no judgement, I'm here to try and make your life a little less messy through folding and organising and some handy home hacks. Take charge of small, simple and achievable tasks and join me as we find your after value in your home' - Sophie
Make-up, as we know it, has only been commercially available in the last 100 years, but applying decoration to the face and body may be one of the oldest global social practices. Lisa Eldridge, one of the world's foremost make-up artists-with a very large and loyal public following of her own-has written the first real history of the subject. Face Paint will explore the reasons behind make-up's use, the actual materials employed and manufactured through the ages, the icons that people emulate and how they achieved their effects, the impact on women's lives and the present and future of make-up from high profile practitioners artists to cosmetic breakthroughs. Along with the glamorous trappings, this is also about women's history and the ways in which we can understand their story through the prism of make-up. |
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