With over 200 prescriptions for giving yourself a break, this book helps the reader to sort out guilty feelings about self-nurture and to define her comfort/self-nurture needs.

In this book the author delivers a host of creative and comforting programmes like the self-care schedule, creative selfishness, creating a comfort network, body delights, a personal sanctuary, the comfort journal, bathing pleasures and comfort rituals. Organised by topic and cross-referenced throughout, this guidebook is designed to appeal to women of all ages. The new edition has been revised and updated for modern women.

75 recipes for beauty from the author of Zen and Tonic.

What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.

From applying a sultry smoky cat-eye to a flawless red lip, How to Wear Makeup is an essential guide to perfecting any beauty routine. Here is advice on the best products to include in a makeup bag, tips for seasonal skincare, and the best techniques for transitioning looks from day to night a must-have for anyone seeking fresh and simple ways to wear makeup. Covering everything from foundation and contouring basics, eyeshadow and eyeliner tutorials, finding the best shade of lipstick for any occasion, tips for eyebrow shaping, and more, How to Wear Makeup is the perfect pocket reference, gift-wrapped in an irresistible package.

Frida: Style Icon charts Frida's fashion evolution through 50 beautifully illustrated style moments including pieces from her famous wardrobe, her most iconic looks and her own special kind of styling. From embroidered blouses and traditional Tehuana dresses to indigenous treasures and jewellery strung by Frida herself, this book showcases how Frida used her style as a means of personal and political expression. Her wardrobe includes examples of traditional Mexican dress - rebozos (shawl), embroidered huipiles (square-cut tops) and enaguas (skirts), as well as a series of hand-painted medical corsets and supportive back-braces which also illuminate the story of her near-fatal bus crash at the age of 18. Tastefully and elegantly illustrated throughout, this volume is a must-have for admirers of Frida Kahlo, fashion historians and fans of fashion illustration.

Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it―and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.

Handmade Beauty is an inspirational guide to making skincare and haircare products at home. Cosmetic experts Juliette Goggin and Abi Righton show how, with a few basic materials and some kitchen equipment, anyone can craft simple yet effective recipes with natural ingredients. Based on the authors' in-depth knowledge of the use of natural products and active ingredients in contemporary skin- and hair care, Handmade Beauty includes some of the latest thinking in natural cosmetics. The first part of the book explores the different ingredients, equipment and methods you need to make the cosmetic projects. Juliette and Abi guide you through the basic principles, such as making infusions, and also explain what you need to know about storage and safety. The second part of the book is devoted to 37 luscious recipes for the face, body and hair, plus suggestions for adaptations. The featured projects cater for all skin and hair types, and include face and body scrubs, cleansers, toners, moisturizers, hand creams, lip balms, body butters, bath bombs, foot sprays, shampoos and hair treatments. Step-by-step illustrations and clear instructions throughout ensure that recipes are easy to follow. The book concludes with ideas on packaging and presenting your beautiful homemade products.

Personalized shaving mugs of barber supply catalog quality are what collectors want and what drives this exciting, interesting hobby. This new book concentrates on this beautiful pieces of folk art, in a way that collectors will love and historians will cherish. Filled with beautiful color photographs from some of the most wonderful collections in the world, this book captures and pleases the eye. Besides the mugs, there are examples of the barber bottles and cabinetry that made the historical barbershop one the centers of late nineteenth and early twentieth century America. Important tips for collectors are included, as well as a guide to values. These will help the collector avoid costly mistakes and build a collection of which he or she can be proud.

The Little Book of Essential Oils is a modern guide to enhancing your life and wellbeing through the power of essential oils. Featuring a directory of 45 of the most popular and interesting oils that will help boost your mood, reduce stress and improve your wellbeing, this book will teach you about each oil, from its properties and scent to where it came from and how best to use it. Discover which oils you need most and how to apply them. Whether you use Lavender to improve to feel calm, Lemon to boost energy levels or Rose to reduce anxiety, this practical guide offers an accessible approach to natural healing. Learn to indulge in a relaxing evening skincare routine with the 10 essential oil recipes, including bath salts and a soy candle, and simply switch off as this book shows you how to harness the power of these incredible oils.

Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!

The fans of Blizzard Entertainment are some of the most innovative and passionate fans in the world! The Blizzard Cosplay Book is a celebration of their creativity and love of the characters that inhabit the many worlds of Blizzard. Featuring costuming tips, tricks, and photos from the best across the globe, The Blizzard Cosplay Book is a must-have for all fans of epic adventures and killer shoulder pads!

From the #1 New York Times-bestselling author of The Perricone Prescription and The Wrinkle Cure comes a powerful new weapon in the fight for clear and healthy skin. No matter your age, race, or gender, here's everything you need to know about acne -- and how to prevent it. Long recognized as a pioneer in reversing skin damage caused by aging, board-certified dermatologist and #1 New York Times-bestselling author Nicholas Perricone, M.D., now turns his knowledge and experience toward acne. Although often thought of as an unavoidable teenage problem, in reality millions of adults suffer from this inflammatory disease well into middle age. The Clear Skin Prescription delivers a complete program that incorporates Dr. Perricone's trademark three-tiered approach (anti-inflammatory diet, targeted acne-fighting nutritional supplements, and breakthrough topical applications) that will help you clear your skin in a matter of days. Not only will you see impossible-to-ignore improvement in your skin, but the program will also help improve your body's overall health and appearance. Like the #1 bestseller The Perricone Prescription, The Clear Skin Prescription features dramatic before-and-after photos, rock-solid scientific background, and a day-by-day program of meals and exercise. And, Dr. Perricone dispels common medical myths regarding the causes and treatment of acne. By following the Perricone Program of diet, vitamins, topical applications and exercise, you can dramatically reduce the appearance of blemishes and breakouts and achieve a smoother, clearer complexion within three days -- to look and feel better than you ever thought possible.

No matter how gently Mama pulls as she combs Keyana's hair, it still hurts. Keyana doesn't feel lucky to have such a head of hair, but Mama tells her she is because she can wear it any way she chooses. Natasha Tarpley's whimsical, evocative text encourages black children to not only feel good about their special hair, but also to feel proud of their heritage. In his expressive watercolor illustrations, E.B. Lewis perfectly captures the characters of this simple story.

**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER A MILLION COPIES SOLD AROUND THE WORLD**

Denmark has an international reputation for being one of the happiest nations in the world, and hygge is widely recognised to be the magic ingredient to this happiness.

Hygge has been described as everything from "the art of creating intimacy", "cosines of the soul", "the absence of annoyance" to "taking pleasure from the presence of soothing things", "cosy togetherness" and "the pursuit of everyday pleasures".

Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce or even spell 'hygge'. What is important is that you feel it. Whether you're cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where we can let your guard down.

The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, conducted by Meik and his team, along with beautiful photographs, recipes and ideas to help you add a touch of hygge to your life.

'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian)

Chosen as Book of the Year by Random Jottings

Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it.

At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant - and ultimately more satisfying - life.

In an ever-changing world, good manners never go out of style. These essential skills and tips will help you all aspects as you grow into womanhood. Good manners are not just a quaint and old-fashioned concept. They're an essential aspect of every young lady's path to adulthood. It's safe to say that today's young woman is exposed to more opportunities than any generation of women in history, and these essential guidelines created by author Kay West will help parents ensure that their daughters grow up to succeed in any situation. In 50 Things Every Young Lady Should Know, you will learn about: Making conversation with adults Accepting a gift you don't like Dressing appropriately Winning and losing graciously Writing a thank-you note While the formal rules of etiquette are not taught the way they once were, 50 Things Every Young Lady Should Know provides a modern take on the ageless idea that girls should know appropriate and courteous responses to any given situation. This updated guide to traditional standards of behavior proves that manners never go out of style--they're a crucial skillset that a young girl needs to excel in whatever she chooses to do.

This textbook carefully guides learners through the principles of body analysis, heat and water treatments, masks and wraps, tanning, massage techniques, and electrical applications.

Explaining its subject accessibly, and with practical diagrams and sumptuous photographs throughout, The Art and Science of Spa & Body Therapy helps spa technicians to understand both the theory and practice of their vocation.

Whether you're a beginner crafter or experienced maker, this book will help you build on your sewing skills as you learn how to make a range of bags from a simple drawstring tote to a stylish colour-block rucksack.

As you work your way through the 18 projects, you'll learn how to create interesting shapes (such as a cubed bag or round bucket bag), work with different fabrics (cotton, canvas, linen and more) and discover how to work in zips, poppers, pockets, straps and other add-ons.

Step-by-step guidance, plus a wealth of tips and tricks, mean you'll always feel confident in developing your technique, while modern designs and design-focussed details will inspire you to get creative with your makes.

Bags is the ideal book for those looking to expand on their sewing skills, create beautiful, lasting additions to their wardrobe or make impressive and covetable gifts for friends and family.

The projects include: a simple tote, shopper bag, iPad case, basic big duffel, curved purse, pompom bucket bag, retro backpack, overnight bag, boxy hand-luggage, contract clutch, fold-over backpack, drawstring toiletries bag and many more.

Pratyek manushy ke man mein apana bhavishy jaanane kee ichchha hotee hai. in dinon bhavishy jaanane kee kaee vidhen prachalit hai. inamen janmakanudalee, hastarekha shaastra, prashnakundalee aadi vidhen pracheen kaal se hee hamaare beech kaapaphee lokapriy raheen hain. is pustak mane bataayee gaee vidh ise koee bhee vyakti apane janmatithi ke dvaara apana moolaank gyaat kar aasaanee se jaan sakata hai ki usake aagaamee jeevan mein kabkab mahattvapoorn ghatana ghatane vaalee hai. ank jyotish shaastra par aadharit yah pustak aamajanon ke lie itanee sahaj evan saral hai, koee bhee vyakti is pustak ko padhakar bhavishy mein hone vaalee gambheer ghatanaon se sachet hokar uchit samay par nivaaran kar sakate hai. yah pustak pratyek ghar ke lie upayogee evan sangrahaneey hai. paathak is pustak ko padhakar apane vyaktigat jeevan mein isase poorn roop se laabhaanvit sakate hain ho.(By nature, people display curiosity to know their future. There are many ways to predict your future like birth spiral, question spiral, horoscope, etc. The book also contains the methods by which people may know their future, such as by their birth date. Future can also be predicted by numerology. Through this method, person can become aware about the period when life would be happy, tough, high, low etc. ) #v&spublishers

With their signature, opinionated sense of style, Thomas and Veysset, the authors of the bestselling Paris Street Style, explore the significance of the shoe as fashion icon and its deeply French origins, providing expert advice on the selection and upkeep of footwear as well as perfect outfit pairings. In addition to anecdotes on the history of shoes, Thomas and Veysset incorporate the commentary of Ines de la Fressange, Christian Louboutin, and other important French models, collectors, designers, and more. Offering inspiration on every kind of shoe for every occasion, more than 120 vibrant street-style photographs (plus 25 fun illustrations) reveal which shoes Parisian women are wearing today. Concluding with a Paris shopping guide, this book is the ultimate tribute to shoes in the city where they are worn the best.