Fixed oils play a large part in most all commercial beauty treatments. "Power of the Seed" offers instruction on how to use these oils to create topical skin care, cosmetics, and massage oils. Additionally, Susan M. Parker presents advice and in-depth information on the different types, sources, uses, and structures of these precious oils. Over ninety rare and common oils are comprehensively treated, along with suggestions on how readers can use them to create their own original "recipes."

"Power of the Seed" is the newest release of Process Media's popular Self-reliance Series that presents important DIY information in a visually enhanced easy-to-read and understand manner.

Susan M. Parker is the owner and founder of Solum & Herbe, a skincare company that uses a wide range of natural oils to create nourishing, natural personal care products.

Since its first publication in 1992, this book has become a curious classic, taking a simple (yet often incorrectly performed) activity and depicting it with a graphic, manga-style edge. In twelve drawings a young Japanese man is shown preparing, rinsing, soaking, communing, relaxing, contemplating-all an encouragement to readers to slow down, ease into the hot water, and enjoy this timeless ritual of purity and release.

The essential guide to detoxing your beauty routine. Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an effect both on our own levels of wellness and the health of the world around us. Plant-Based Beauty is a practical companion to your daily routine, helping you to truly understand the ingredients you are putting on your skin and replacing them with self-care rituals to look forward to. Jess Arnaudin helps to de-code the language, myths and science surrounding natural ingredients and shares recipes and her favourite beauty foods as part of her philosophy of 'Inside Out Beauty'.

This is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color and type of foundation for any skin tone to how to apply every detail of eye makeup (Brows, Eye Liner, Eye Shadow, and Eye Lashes) no matter your eye color and shape. Of course there are never-before-seen tips on blush, bronzer, lip liners, lipstick, etc. And Bobbi looks beyond the face with informative chapters on "Hands and Feet" and "Body Skin Care." Each chapter has thorough step-by-step basic directions for makeup application and easy-to-follow photographs and line drawings, along with Bobbi's expert, yet assuring, advice. Plus, there's a groundbreaking section of the book that will be of special interest to women who've wanted to know how makeup stylists do what they do: the top beauty secrets only these artists know, essential equipment to keep on hand, how to break into the business, and how to work with photographers and celebrities.
Breathtaking photos of the finished faces-from everyday looks to exotic runway style-along with advice on putting it all together for "every "woman, make this a book like no other.
BOBBI BROWN'S MAKEUP MANUAL will be the only book any woman will need to look absolutely fabulous.

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They're delicious and can be used in everything from salad to soup. And make a fabulous face mask! Super Food: Avocado contains Feature spreads - covering the history of avocados, plus health benefits, how to use avocado to dye fabric and grow your own. Delicious food and drink recipes - from snacks, starters, mains and desserts. Enjoy a bacon and egg baked avocado with a mango, avocado and spinach smoothie for breakfast! Health and beauty recipes - make your hands beautiful with an avocado, olive oil and lemon treatment, or brighten dull skin with an avocado exfoliant. Food is super! There's all sorts of things you can do with fruit and veg - and not always what you'd expect. Whether it's cooking delicious dishes, looking after your teeth or making facepacks, there's all kinds of interesting, healthy uses for fruit and veg. Each book in the Super Foods series takes a look at one ingredient and shows a host of uses - both practical and delicious. The first books in the series are: Avocado, Cucumber, Pomegranate, Lemon, Beetroot and Coconut.

It's time to reset, adjust and take the power back. Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question 'what is happiness?'. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.

The eyes of the world are firmly fixed upon Meghan Markle, after her beautiful wedding to Prince Harry in May 2018. But who is this enigmatic new Royal - and what propelled her to become the fierce woman we see today? Get to understand what really makes the new Duchess of Sussex tick with this illustrated biography charting the key events and driving forces behind the actress-turned-princess. With the insight and visual intimacy that makes it feel like Meghan's own personal scrapbook or Instagram feed, in Meghan you can read about what inspired the LA native to become a feminist and how her charity work began at the tender age of just 13. Follow the evolution of Meghan's personal fashion style, along with details of her love of food and travel, with favourite recipes and vacation inspiration.

THE SUNDAY TIMES BESTSELLER 'To say we are excited for the release of this book is a massive understatement' Closer 'Fun, practical and friendly - like Solomon herself' Guardian 'This book is for you to use as a guide, as inspiration, or even just to read without any pressure to do anything at all! Grab a cuppa and dip in and out of it at leisure. I want you to know that you really do have the skill to do anything you want - don't let anyone tell you otherwise. Having your own home is something we all dream about. I hope this book will give you the confidence to pick up a drill, paint brush, hammer or a hack saw and make your space the home of your dreams.' Stace xx Discover Stacey's Tap to Tidy DIY Method - with steps on how to get started. Each chapter includes: * Hero projects: Big renovation or organisational projects * Quick fixes: Small jobs to spruce up a room * Make-ups: My transformative craft projects and accessories As well as all of Stacey's best tips and crafting secrets.

Whether chosen for comfort, to appear more mature, or for aesthetic reasons, a beard is a means for a man to affirm his style. In the working world, where a closely shaved face has long been the norm, its return comes with a condition: that it is neat and well maintained. In this practical guide you will find all the tips for choosing a beard that matches your look and personality: trimming your beard using a detailed step-by-step technique; taking care of your beard and skin with appropriate tools and creams; choosing, trimming, and maintaining your mustache; discovering the ancient shaving ritual practiced by barbers; and learning tips to avoid the little hassles of everyday life.

"Jeanne Rose's Herbal Body Book" pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert. It also includes a glossary of specialized terms, herbs, and recipes. Everything you need from hair products to belly salve for a pregnant woman is inside this most useful companion. Jeanne Rose encourages the reader to make your own blend of herbs to target specific conditions and not only follow a limited number of recipes.

Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: * Silence - create stillness, peace and reflection * Happiness - discover techniques to help you begin the day on the right side of bed * Intention - find practices that empower you to shape your day * Nourishment - feed your mind, body and soul * Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.

5628 Shawls, Wraps, & Ponchos: Knit a shawl, wrap, or poncho in just one weekend? Yes, it's possible These 11 designs can all be made in a short time, whether it's a standard "weekend" of Friday night through Monday morning, an extended holiday weekend, or a couple of days where you settle in and really get " lost" in your work. Quick projects like these are great when you need a new fashion accessory or a gift for a special day. But even if you take your time and just enjoy the relaxing experience of knitting, you end up with something beautiful -- to wear or to give to someone who needs a warm hug.

The Parisian woman is considered a female role model by definition: classical in taste, but independent and dynamic; elegant and sophisticated at times, feminine and seductive, but not vulgar; attentive to what she wears and taking care of her body, but without excessive vanity; and who has sophisticated and original but simple taste. Food lover and partygoer, she focuses on the quality of food rather than on her shape. Fond of natural beauty, and without plastic surgery, she doesn t try to hide the signs of aging, which she wears with pride. Sophie the Parisian doesn t take herself too seriously and uses a well-balanced mix of charm, great taste, and irony three typical traits of the modern Frenchwoman to cover topics ranging from fashion to the well-being of the body, from looks to health, from cooking to decoration: everything that makes the French joie de vivre a role-model lifestyle worldwide.

Whole Beauty: Masks & Scrubs offers natural recipes for total body decadence, featuring everyday household ingredients. Enliven the body and tap into the full force of female energy with these natural recipes for total body decadence, including Rose's Lustrous Lakshmi hair mask, Revitalising Body Scrub, and Nourishing Face Oil, each made from everyday household ingredients.

A foolproof guide both to lying and to detecting deception,Lying and Lie Detection: A CIA Insider's Guide will teach you how the pros can tell if and when somebody is lying. People lie all the time. Studies show that the average American lies between six and twenty times a day. Most lies are of the "little white" variety or are meant to spare a person's feelings. But what about the big lies? What about the consequential ones? You have a right to know when somebody is lying to you. Now, imagine if you had the tools to spot a lie from the truth-a guide to perfect your sixth sense. Whether it's finding out if you truly got the job, unmasking an infidelity, or a simple recommendation, you will no longer have to spend hours, days, or even weeks pondering about it. Through the easy-to-follow instructions and professional anecdotes in Lying and Lie Detection: A CIA Insider's Guide, you'll learn to lie and spot lies from John Kiriakou, a former CIA counterterrorism officer and senior investigator for the Senate Foreign Relations Committee responsible for the capture of Abu Zubaydah. Remember, CIA operations officers are trained to lie. They lie all the time. When they are working undercover, they are actually living a lie. With the CIA as a teacher, you'll learn how to tell.

'Sound, well-seasoned advice [on] how to bring wood fires into our lives.' - BBC Countryfile The Wood Fire Handbook shows you that the soothing effect of dancing flames and glowing embers is a simple pleasure to have in our lives. Understanding everything that underpins the perfect wood fire makes it even more enjoyable. Vincent Thurkettle's handbook is the essential companion and manual. The expert insight and knowledge in this book allow everyone to rediscover the skills of previous generations and savour the delight of a perfect wood fire in all its incarnations. Contents include... Understand which trees make the best firewood Learn how to split, season, and store wood Lay the perfect fire Make an ingenious campfire Choose wood for its scent ...and much more! This revised edition features updated information on wood-burning stoves, 'clean' wood and other environmental considerations.

This is a makeover for more than just your wardrobe, it's about improving your overall well-being Your days of screaming 'I have nothing to wear' while clawing your way out of a heaving pile of clothes are officially over. In this unique and transformational style guide, fashion psychologist Shakaila Forbes-Bell explores how our wardrobe acts as an extension of our identity and offers practical advice on how we can harness the principles of fashion psychology to upgrade our look - and dress in a way that feels completely authentic. Because what you wear matters: your clothes can affect your mood, how others perceive you and the way you see yourself. So how do you make sure that they are saying all the right things? Drawing on in-depth research and work with clients, Shakaila offers universal tips and cutting-edge advice that will empower you to shop in a more mindful, sustainable and inclusive way. From insight on how to tap into the protective power of clothes, curating a wardrobe that lasts and turning your makeup, skincare and haircare routines into legitimate forms of self-care, Big Dress Energy will invite you to see your style in a new light so that you can leave the house feeling inspired, happier and more confident. It's about damn time!