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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does everyone on Instagram have all this figured out. Working with crystals is a way to slow that frenetic world down, realign your intentions and find the inner calm we all seek. Some say that crystals are magic, but they're more than just magic. They have the power to reveal your truest self, the version of you that's been waiting to be seen and acknowledged. The Crystal Code explains how to the harness the power of these awesome rocks, introducing us to seventy stones and their unique personalities. It will show you how to find the perfect crystals to empower and energize you and will teach you some easy rituals, meditations and crystallized self-care routines. Whether it's peacock ore to give you more confidence on that nerve-racking first date, white celestite to conquer anxiety or purple amethyst to you help you feel centred, this is the ultimate guide to regaining control of your life and to feeling happier, healthier and more grounded.
AS SEEN ON CHANNEL 4'S HIT TV SERIES ESCAPE TO THE CHATEAU 'The Vintage Tea Party helps you plan not only stunning recipes for all sorts of delicious treats but also gives you countless styling tips for the perfect occasion.' - Glamour (SA) 'Bring out the bone china for this book from vintage guru Angel Adoree...' - the Independent Angel Strawbridge cordially invites you to accompany her on a journey to create your perfect vintage tea party! The Vintage Patisserie is a haven of all things glamour, vintage and retro. Run by Angel Adoree, the outstanding character you may have seen on Dragon's Den or Channel 4's Escape to the Chateau, the Vintage Patisserie is a vintage hosting company, originally founded in East London where it spent years wowing its clientele with unforgettable tea parties from a bygone era. In 2015, the company (and Angel) relocated to the beautiful Chateau-de-la-Motte Husson in France, and now offers fairytale vintage weddings, among other unique celebrations. For that reason, there's nowhere better to get simple, elegant advice for hosting your very own Vintage Tea Party at home than from Angel and The Vintage Tea Party Book. As well as providing sumptuous elegant recipes to cover every time of the day, Angel's The Vintage Tea Party Book covers the full breadth of those little touches that make the perfect vintage party: Invitations, attire, decorations, props and more. The book is broken into: BRUNCH What do you mean, morning is no time for a party?! High Breakfast is the height of civilization and, here, I share my most refined brunch dishes, for a morning tea party fit for a Queen. Don your headscarf and on with the preparations! AFTERNOON Is your pinkie finger raised at the ready? There's nothing more British than Afternoon Tea. This chapter is a treasure trove of tea-time delights, from classics to decadent treats, and I show how to make a Union Flag for the ultimate traditional tea party. EVENING The evening tea party is all about glamour, giggles and good friends. On these pages, I share my most impressive recipes, for maximum impact on the eye and taste buds, to give the special people in your life the treat they deserve. STYLE You've organized the perfect vintage do, now it's time for the perfect vintage hairdo, and the perfect vintage dress, and for getting your make-up - and your man - looking just stunning. You'll be the most glamorous hostess in town!
Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools-from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid-then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don't often connect to our skin-such as nutrition, sleep, and stress management-impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry's most sought-after insiders.
Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin.
For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, Christmas beautiful gift. 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution ***** We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense! Tackling common complaints such as acne, dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. 'A refreshing, fad-free guide to glowing skin. A must-read for anyone struggling with their skin health' Dr Megan Rossi, author of Eat Yourself Healthy
Eat Pretty meets 7 Minutes to Fit in this simple-to-follow guide to
facial exercises and clean beauty techniques for healthy, radiant skin.
Perfect for:
'Groundbreaking . . . a scintillating, intellectual investigation into black women and the very serious business of our hair, as it pertains to race, gender, social codes, tradition, culture, cosmology, maths, politics, philosophy and history' Bernardine Evaristo Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'. This book is about why black hair matters and how it can be viewed as a blueprint for decolonisation. Over a series of wry, informed essays, Emma Dabiri takes us from pre-colonial Africa, through the Harlem Renaissance, Black Power and on to today's Natural Hair Movement, the Cultural Appropriation Wars and beyond. We look everything from hair capitalists like Madam C.J. Walker in the early 1900s to the rise of Shea Moisture today, from women's solidarity and friendship to 'black people time', forgotten African scholars and the dubious provenance of Kim Kardashian's braids. The scope of black hairstyling ranges from pop culture to cosmology, from prehistoric times to the (afro)futuristic. Uncovering sophisticated indigenous mathematical systems in black hairstyles, alongside styles that served as secret intelligence networks leading enslaved Africans to freedom, Don't Touch My Hair proves that far from being only hair, black hairstyling culture can be understood as an allegory for black oppression and, ultimately, liberation.
"This book is hilarious and that bitch made me laugh out loud."-Chelsea Handler A chaotically joyous collection of essays from one of the original influencers and the internet's sweetheart, Bretman "The Baddest" Rock. Hilarious and earnest, this collection of essays, how-tos and never-before-seen photos goes far beyond what we know of Bretman Rock from social media. Who is Bretman Rock Sacayanan behind the screen and how did he become the original superstar influencer and today's beloved best friend of the internet? You're That Bitch welcomes you into Bretman Rock's world-from how his childhood in the Philippines, his family, Filipino culture, and being a first-generation immigrant helped shape him into who he is today. Peek into how Bretman became a social media sensation at the precocious age of 14, balancing living a glamorous jet-setting lifestyle on weekends while still serving lunch at his school's cafeteria, running as a varsity track-star, and making honor roll during the week. With his signature honesty, this is an unfiltered and unprecedented look at what it means to be one of the first digital celebrities and that bitch--from dealing with cancel culture, drama and heartbreak, to what it means to love yourself and your community. From the funniest and undeniably cutest person on the internet, this is a book for the weirdos and for the bad bitches . . . this book is for you!
"Jeanne Rose's Herbal Body Book" pairs a wide variety of ailments with possible plant cures. Each plant recommended is described in anecdotal detail. This book includes recipes for the newcomer and expert. It also includes a glossary of specialized terms, herbs, and recipes. Everything you need from hair products to belly salve for a pregnant woman is inside this most useful companion. Jeanne Rose encourages the reader to make your own blend of herbs to target specific conditions and not only follow a limited number of recipes.
From Dr. Leslie Baumann, a world-renowned dermatologist, comes a
program that's revolutionizing the way people everywhere think
about-and shop for-skin care. Now you can identify and buy the
products that are right for your true skin type. Answer the Baumann
questionnaire inside this book and within minutes you can learn...
"From the Hardcover edition."
Your hands-on guide to the best care for your child's hair Now taking care of your child's hair can be fun, easy, and trouble-free! In "Wavy, Curly, Kinky," renowned stylist Deborah Lilly shows parents the best ways to style and maintain African American boys' and girls' hair from infancy to the preteen years. She presents clear, easy-to-follow hair care guidelines for the three different types of African American hair and gives you expert recommendations for the best products and techniques for each hair type. Featuring step-by-step instructions, photographs, illustrations, and a helpful question-and-answer section, this comprehensive, user-friendly guide shows you how to: Determine your child's hair texture Get up to speed on hair care basics from washing to combing to braiding Press, relax, or texturize hair Weigh the pros and cons of cutting your child's hair Train, nurture, and manage problem hair Keep your child's hair healthy and looking great with "Wavy, Curly, Kinky"--and transform hair care time from a chore to a fun, bonding experience for both you and your child!
Nourish Your Skin's Ecosystem for A Healthy Glow You probably know all about your gut microbiome. But what about the microbiome on your body's biggest organ? Studies show that a diverse and thriving ecosystem of bacteria and other microbes on your skin affects a wide array of health issues. Your body's flora is the first line of defense against infection and impacts many skin conditions like psoriasis, eczema, and acne. It protects your skin from harmful invaders and strengthens its moisture barrier. So how can you take care of the good bacteria that maintains balanced, healthy skin? Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it. You'll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You'll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh!
Women are increasingly beginning to question just what is in all the foods they eat; what are all the substances that they spread with abandon on themselves; and what chemicals are in all the household products they use every day around the home. Now Janey Lee Grace, the popular British talk show host who is co-presenter of BBC Radio 2's popular show ?Steve Wright in the Afternoon, ? has gathered together a fantastic collection of alternative ways of assuring that women eat healthy, stay beautiful, and keeping your home clean without endangering their health and well being in the process. Although she claims to be no expert she is fast becoming known as Radio 2's Holistic Ambassador of Health . As a mother of three young boys, a wife, a broadcaster, a singer and a writer, Janey doesn't have time to waste on unrealistic objectives so she has taken the best of what's offered holistically and has incorporated it into her daily life. She is no eco-warrior and insists that she is an im
Here they are Just for you 10 easy techniques to make you as chic and as slim as those ooh-la-la chic French women. This updated edition of Anne Barone's Chic & Slim Techniques includes a new special bonus section to help you identify what might be sabotaging your slim - and your chic No matter where you live, these techniques can work for you very quickly. Tout de suite
The Ultimate Guide to Successful Makeup and Skincare for Every
Woman of Color Who Wants to Look and Feel Her Best ""This is the book we've been waiting for. Fornay is a
master.""
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