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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
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Modestly
(Hardcover)
Dina Torkia
1
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R556
R527
Discovery Miles 5 270
Save R29 (5%)
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Ships in 12 - 17 working days
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“I defy any woman to flick through Modestly, through Dina’s musings on bullying, eating disorders, maternity wear, contouring and feminism, and not find something they can relate to” – METRO
‘This is the story of my life. It’s about me as a Muslim Brit embracing dual identities, surviving the turbulent teens and transitioning from self-doubt to self-belief. There is a little bit of drama, lots of laughs, plenty of practical advice and a shedload of bold statements. You can’t get a Muslim woman in a hijab with no opinion, am I right?!'
Dina x
Guys, get ready. YouTuber and social media sensation Dina Torkia is giving you a never-seen-before look into her world. From advice on fashion, beauty and style, to frank opinions on family, career and faith, this is everything that Dina has ever wanted to share with you.
So let Dina tell you how it really is, living and loving life as a modern Muslim Brit
Fashioning Spain is a cultural history of Spanish fashion in the
20th and 21st centuries, a period of significant social, political,
and economic upheaval. As Spain moved from dictatorship to
democracy and, most recently, to the digital age, fashion has
experienced seismic shifts. The chapters in this collection reveal
how women empowered themselves through fashion choices, detail
Balenciaga's international stardom, present female photographers
challenging gender roles under Franco's rule, and uncover the
politicization of the mantilla. In the visual culture of Spanish
fashion, tradition and modernity coexist and compete, reflecting
society's changing affects. Using a range of case studies and
approaches, this collection explores fashion in films, comics from
la Movida, Rosalia's music videos, and both brick-and-mortar and
virtual museums. It demonstrates that fashion is ripe with
historical meaning, and offers unique insights into the many facets
of Spanish cultural life.
Do you: Worry about chemicals in your cosmetics? Want to use only
the very best fresh handmade holistic potions? Want to use ethical
and environmentally friendly products? Have sensitive skin and need
very pure potions? DIY skincare is fun, easy and empowering. The
Hand-made Beauty Book is packed with safe, 100% natural, organic,
eco-friendly skincare potions that you can make at home that are
gorgeous yet affordable. Use vegan/vegetarian ingredients which are
organic, local and fairly-traded Make plain base-creams/ointments
from scratch for herbal/aromatherapy use Stop using skin-damaging
& environmentally-damaging chemicals Make wonderful soothing
potions for pregnancy and babycare Star includes recipes for lip
balms, face-creams, body butters, massage bars, bath melts, scrubs,
cleansers, babycare products, moisturizers, facial toners, masks
and packs and much more. Visit the Facebook page - click here.
Here it is! Your window into the formerly elusive world of
modelling for anyone to enter and have a look around. 'So you want
to be a model? (The Secret Life of Successful Models)' was born out
of the countless questions Gingersnap founder Clare Wilson is asked
about how to become a successful model. Clare takes you through
every aspect of the model industry - from castings, how to be in
front of a camera, the business side of the industry, and
invaluable social media tips, to the many types of modelling. How
do you go about getting that great agent? How do you get noticed at
castings? How can you nail that modelling job of your dreams? Clare
divulges fascinating stories of her modelling days, and her handy
A-Z of modelling jargon is also included so you'll know the lingo
from day one. For Clare, the joy in sharing her experience is
allowing everyone and anyone a peek into the fascinating world of
modelling. Be empowered and inspired... this is a world which
should be open to all, so why not you?
'I love Stephanie... She's one of my favourite truth tellers
online, she pulls no punches and empowers so many women with her
own commitment to equality....This book is going to mean a lot, to
a lot of people.' - Jameela Jamil Stephanie Yeboah has experienced
racism and fat-phobia throughout her life. From being bullied at
school to being objectified and humiliated in her dating life,
Stephanie's response to discrimination has always been to change
the narrative around body-image and what we see as beautiful. In
her debut book, Fattily Ever After, Stephanie speaks openly and
courageously about her own experience on navigating life as a
black, plus-sized woman - telling it how it really is - and how she
has managed to find self-acceptance in a world where judgement and
discrimination are rife. Featuring stories of every day misogynoir
and being fetishized, to navigating the cesspit of online dating
and experiencing loneliness, Stephanie shares her thoughts on the
treatment of black women throughout history, the marginalisation of
black, plus-sized women in the media (even within the
body-positivity movement) whilst drawing on wisdom from other black
fat liberation champions along the way. Peppered with insightful
tips and honest advice and boldly illustrated throughout, this
inspiring and powerful book is essential reading for a generation
of black, plus-sized women, helping them to live their life openly,
unapologetically and with confidence.
Fancy cutting down your alcohol intake but don't know where to
begin? This may be the book for you! Are your hangovers getting
worse? Is drinking affecting your mood, your health, and your
relationships with loved ones? Is it time to think about your
drinking habits? Whether you're determined to do Dry January this
New Year, or you simply feel like cutting back your alcohol intake,
How To Be A Mindful Drinker is full of tips and tricks to guide you
towards more moderate drinking habits, and how to stay on track
with your progress. Knowing where to begin can be challenging,
that's why DK has got you covered! Dive straight in to discover:
-Easy-to-read guidance on a range of subjects designed to give
readers a tailored toolkit for changing their drinking behaviour.
-Each chapter is accompanied by a helpful "How I changed my
drinking" case study from Club Soda members. -Features a notes
section at the end of each chapter for readers to record their
progress and write out their own drinking plan Did you know that
84% of drinkers are trying to reduce their alcohol intake
throughout Europe? There's also been a global decline in the
proportion of frequent wine drinkers in the UK between 2007 - 2017,
from 16% down to 11%. Drawing on highly successful behaviour change
tools and techniques, How to Be a Mindful Drinker includes tools to
help you track your progress, deal with triggers and social
stresses, and stay on track for the long term - not just Dry
January or Sober for October. Featuring support strategies for
social situations that you can carry into the future, you will be
able to take control and discover how to change your drinking
habits for good. A must-have volume for those seeking alcohol
alternatives; experimenting with self-moderation, or simply wish to
adapt to healthy living by mindful drinking.
Clothes the Deal is a savvy woman's guide to transformative
personal style. In today's increasingly visual business world,
personal style matters. A well-dressed woman conveys authority and
confidence-critical traits for leading a team and driving revenue.
Clothes the Deal shows women that enviable personal style isn't
just for millennials and celebrities but is a skill they are more
than qualified to master, with far less clothes than they ever
imagined. Personal stylist and closet coach, Jenn Mapp Bressan,
explains why closet size doesn't matter, the surprising places you
store "closet fat", how to eliminate it for good, the 10 garments
women need to create an endless wardrobe, and more. Featuring a
foreword by the wildly talented and successful Christian Siriano,
this handbook teaches readers how to master an enviable look-for
work and play-that they can depend on for the rest of their life.
If you could share one lesson from your life with every woman, what would it be?
Stylist magazine has asked that question of remarkable women from the worlds of entertainment, politics, sport and fashion. With honesty, wit and a serious no-BS attitude, their lessons address the challenges every woman faces today, from climbing the career ladder and finding inner fulfilment, to forging authentic relationships and overcoming life's setbacks.
Each of these impressive women, including actress Romola Garai and comedian Francesca Martinez, has a tale to tell and an experience to share. Empowering, engaging and unapologetically impassioned, their incisive observations will make you think, reflect - and kick serious ass. These are life lessons for women, by women.
Throughout history, women (and men) have applied make-up to
enhance, alter, conceal and even to disguise their appearance.
Also, to a greater or lesser degree over time, cosmetics have been
used as a visible marker of social status, gender, wealth and
well-being. A closer look at the world of make-up gives us not only
a mirror reflecting day-to-day life in the past, but also an
indicator of the culture and politics of earlier periods in
history. Susan Stewart guides the reader through the bewildering,
fascinating and complex story of cosmetics, from the ancient world
to the present day. Anyone who has ever wondered how the Romans
used algae to colour their faces and urine to whiten their teeth,
how Radium came to be a popular 1930s beauty trend, or how make-up
survived the war will enjoy this colourful journey through the
human obsession with improving how we look.
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