Vibrant, vivacious and gorgeous, Wendy Shanker is a fat girl who has simply had enough - enough of family, friends, co-workers, women's magazines, even strangers on the street all trying (and failing) to make her thin. With her mandate to change the world - and the humour and energy to do it - Wendy shows how media madness, corporate greed and even the most well-intentioned loved ones can chip away at a woman's confidence. She invites people of all sizes, shapes and dissatisfactions to trade self-loathing for self-tolerance, celebrity worship for reality reverence, and a carb-free life for a guilt-free Krispy Kreme. Wendy explores dieting debacles, full-figured fashions and feminist philosophy while guiding you through exercise clubs, doctors' offices, shopping malls and the bedroom. In the process, she will convince you that you can be fit and fat, even as the weight loss industry conspires to make you think otherwise. "The Fat Girl's Guide to Life" invites you to step off the scales and weigh the issues for yourself.

From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly inspiring lifestyle book fans have been clamoring for—featuring delectable family recipes, amazing fashion tips, and practical dating secrets.

Whether she is belting out one of her number one hit country songs, cheering on her NFL-star husband in the stands, working on her fashion label, Kittenish, or making dinner for her hubby and three children, Jessie James Decker is constantly on the move. For years she has been performing and singing for fans, while also bringing people into her life through her hit E! show, Eric & Jessie, and Instagram, where she posts about family, food, and whatever else happens to be on her mind. Now, in Just Jessie, she invites you into her home, her marriage, and her kitchen like never before, sharing the stories that have mattered the most and the secrets of how she balances everything with a smile—and often a forkful of comfort food to go along.

From following her childhood music dreams, to her struggles with bullying, to finding her soul mate, Jessie doesn’t hold anything back in this exclusive peek into her life, going behind the scenes of the best and the hardest moments and providing the lessons to help you survive yours as well. With the honesty and humor that have made her one of the most supportive voices out there, she offers warm, practical advice about dating, decor, fashion, beauty, parenting, fitness, keeping romance alive—and so much more. In addition, Just Jessie features fifteen of her favorite go-to recipes, going step by step through her most Instagrammable and delicious dishes.

Whether at home or on the red carpet, Jessie always finds a way to make it work—and does so with style and charm. Gorgeously illustrated with never-before-seen childhood photos and original photography, Just Jessie is the essential guide to living life the way it works for Jessie, inspiring your dreams as you learn how Jessie made hers a reality.

The childlike character of ideal femininity has long been critiqued by feminists, from Mary Wollstonecraft to Simone de Beauvoir. Yet, women continue to be represented as childlike in the western fashion media, despite the historical connotations of inferiority. This book questions why such images still hold appeal to contemporary women, after three, or even four, waves of feminism. Focusing on the period of 1990-2015, Picturing the Woman-Child traces the evolution of childlike femininity in British fashion magazines, including Vogue, i-D and Lula, Girl of my Dreams. These images draw upon a network of references, from Kinderwhore and Lolita to Alice in Wonderland and the femme-enfant of Surrealism. Alongside analysis of fashion photography, the book presents the findings of original research into audience reception. Inviting contemporary women to comment on images of the 'woman-child' provides an insight into the meaning of this figure as well as an evaluation of theory on the 'female gaze'. Both scholarly and accessible, the book paves the way for future studies on how readers make sense of fashion imagery.

Say hello to the bullet system: a revolutionary organization method that will increase both your efficiency and your creativity. At its simplest, the bullet method will provide you with a fool proof to-do list that will ensure you never miss a task or appointment again. Take it just a step further and its principals will let you organize your present, take note of the past and plan your future. The 365 Bullet Guide is an easy-to-follow book that will teach you the bullet system. There's an exercise for every day of the year and each takes 365 seconds or less to complete. With simple, clear instructions, this book will show you how to incorporate the bullet method into your life as gradually or quickly as you like. The joy of bulleting is that it is both holistic and completely customizable to your own aesthetics and habits, so you can create your own journal from scratch and put into practice as many of the hundreds of ideas and techniques as your like such as habit trackers, sleep logs, handwriting exercises, and much more! Whether you're a secret scribbler or a to-the-point minimalist, The 365 Bullet Guide is your indispensable guide to an elegantly organized life. With contemporary illustrations by Marcia Mihotich, this book will help you to build a better life. Grab a notebook and pen, and get bulleting!

In this updated and revised edition, How to be a Lady is a helpful handbook that teaches women and young girls manners, attitude, appropriate dress, and social skills. Despite how different things are today, the principles of good manners remain the same. This resourceful book teaches ladies how to maintain patience and civility. In How to Be a Lady, some of the topics highlighted include: how to properly select clothing and get dressed for any occasion attending a party and hosting a party office manners and etiquette personal hygiene for women cell phone etiquette and how to conduct private conversations How to Be a Lady is a thoughtful gift for birthdays and graduations or for seasonal occasions such as easter baskets, stocking stuffers, and holiday gift giving. This version includes how to communicate, shop, and meet new people through cell phones and computers. Becoming a lady is a lifelong exercise in refining etiquette, social interaction, and personal discipline. It all continues here.

Find out how to give yourself a natural facelift with this fully illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.

There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition.

This practical book gives you all the information you need to start performing facial massage on yourself. Includes sequences to tone and smooth each area of your face, so you will discover how to: smooth out tension stimulate pressure points use the 5-Step Face Lift lessen forehead lines reduce wrinkles round the mouth and eyes work on jowls and double chins improve your overall complexion stimulate your lymph glands and natural energy points, improving your energy and immunity and making you feel better all over.

The book also explains the underlying muscle structure that keeps your face youthful, as well as how facial massage works to give your skin a better tone and a more lifted feel.

Also includes tips on how diet and skincare remedies can help keep your face beautiful."

A leading expert in the art of learning shows parents how to help their children, and themselves, become productive adults, explaining what to do to help youngsters overcome the common and persistent problem of getting work done, identifying seven areas of neurodevelopmental weakness, and demonstrat

Each year the average woman spends hundreds of pounds on skincare products, only to be disappointed when the hype outplays the performance. Empowering women to break this cycle, Dr Jessica Wu shares the secrets to transforming your skin from the inside out. FEED YOUR FACE is an easy-to-use, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds and generally feel better - in your clothes and in your skin. Along the way, you will learn how to separate skincare fact from fiction, as Dr Wu explains why: * A slice of pizza and a glass of Cabernet can prevent an impending sunburn * Milk doesn't always do a body good - dairy products are a major cause of acne * Almonds can ward off grey hairs Packed with patient testimonials, entertaining illustrations and celebrity anecdotes from stars including Katherine Heigl, FEED YOUR FACE is as entertaining as it is informative.

The twenty-first century has seen the emergence of a new style of man: the metrosexual. Overwhelmingly straight, white, and wealthy, these impeccably coiffed urban professionals spend big money on everything from facials to pedicures, all part of a multi-billion-dollar male grooming industry. Yet as this innovative study reveals, even as the industry encourages men to invest more in their appearance, it still relies on women to do much of the work. Styling Masculinity investigates how men's beauty salons have persuaded their clientele to regard them as masculine spaces. To answer this question, sociologist Kristen Barber goes inside Adonis and The Executive, two upscale men's salons in Southern California. Conducting detailed observations and extensive interviews with both customers and employees, she shows how female salon workers not only perform the physical labor of snipping, tweezing, waxing, and exfoliating, but also perform the emotional labor of pampering their clients and pumping up their masculine egos. Letting salon employees tell their own stories, Barber not only documents occasions when these workers are objectified and demeaned, but also explores how their jobs allow for creativity and confer a degree of professional dignity. In the process, she traces the vast network of economic and social relations that undergird the burgeoning male beauty industry.

Nourish Your Skin's Ecosystem for A Healthy Glow You probably know all about your gut microbiome. But what about the microbiome on your body's biggest organ? Studies show that a diverse and thriving ecosystem of bacteria and other microbes on your skin affects a wide array of health issues. Your body's flora is the first line of defense against infection and impacts many skin conditions like psoriasis, eczema, and acne. It protects your skin from harmful invaders and strengthens its moisture barrier. So how can you take care of the good bacteria that maintains balanced, healthy skin? Written by a skin microbiome expert, Good Bacteria for Healthy Skin is a friendly, comprehensive, science-backed exploration of what this complex system is, what it does, and how to nourish it. You'll learn about how your lifestyle affects your skin microbiome, how microbiome imbalances impact skin conditions, and the benefits of probiotics and prebiotics. You'll also discover a skin detox plan and a beauty wellness regimen to keep your good bacteria happy and your skin looking healthy, youthful, and fresh!

We all know absolute beauty when we see it--skin that glows with health and an outer bearing that projects inner tranquillity. Yet, despite our every effort and expense, few of us know how to achieve it. In Absolute Beauty, Pratima Raichur, a chemist and internationally recognized expert on Ayurvedic skin care, explains how the external skin tissue is the physical reflection of everything that happens within the body: the way we eat and breathe, as well as the thoughts and emotions that fill our mind and color our spirit. Here, in the first beauty and skin care guide to reveal the secret to lasting radiance through the principles of Ayurveda, Pratima Raichur offers readers:

• a detailed self-test to determine their exact skin type

• customized skin care plans for each skin type

• proven-effective advice for addressing the most troubling skin problems

• essential nutritional information

• instructions for detoxifying the body

'A treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge' - Sarah Tomczak, Editor, Red This is the ultimate confidence-boosting style guide you need in your life. Erica Davies is here to help you reignite your love of clothes reclaim your style and ditch the archaic fashion rules and language that hold you back from your happiness. Grounded by personal stories and twenty years of career learnings as a fashion editor and journalist, Leopard is a Neutral offers practical advice on how to make bold, assured style decisions, harness the power of dressing and curate a wardrobe of joy. Erica unpicks the damaging framework we use to think about our bodies and confronts the negative pressures placed on women - encouraging us all to explore and celebrate our sense of self every day. 'This book is as amiable, relatable and stylish as Erica herself. Crammed with useful tips and advice, it's a treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge (like how to 'scan' the shops). Best of all it gives you the confidence to break the 'style rules' and instead, carve out your own. Bravo!' - Sarah Tomczak, Editor, Red 'A brilliant style guide.' - Candice Brathwaite 'Erica is one of those women who radiates joy and makes you feel good about yourself, so of course this book offers the same sentiment (along with some amazing style tips), I loved it.' - Alex Stedman, The Frugality

Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools-from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid-then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don't often connect to our skin-such as nutrition, sleep, and stress management-impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry's most sought-after insiders.

Cosplay lets you step out of your own skin and into someone else's shoes (or boots, or paws...). This beginner's guide helps you walk that walk with confidence in an awesome costume of your own creation.

True to the cosplay spirit of collaboration, Cosplay Crash Course shares favorite tricks and techniques from some of the community's most imaginative artists. Step by step, you'll learn how to turn ordinary fabrics, inexpensive toys, easy-to-manipulate thermoplastics, wigs and other humble materials into original costumes you'll wear with pride. Whether you're making fabulous feathers, metallic armor, wicked horns, lifelike claws or form-fitting boots, this book puts it all within your reach. You'll even learn awesome hair and makeup effects to complete the look.

Use this inside advice to fast-forward through years of trial and error; learn to select the best fabrics and adhesives and to make practical choices for comfort and wearability. Armed with the know-how in these pages and a spirit of adventure, who will you become?

Everything you need to dress your part!

• 25+ step-by-step projects for creating authentic-looking props, costumes and accessories
• Easy techniques and clever shortcuts from nine international cosplay artists
• How to manipulate wigs, extensions and your own hair to create unique and expressive looks
• Awesome makeup effects, from tattoos and zombie bites to tricks for making faces appear more feminine or masculine
• Bonus tips for striking a pose and snapping dynamic, in-character photos

Kimora Lee Simmons knows what it means to have fabulosity - and she wants to tell you how to get it. In this empowering new book, Kimora - a top model, mother to two daughters, national media presence, and president and creative director of the multimillion-dollar Baby Phat company - shares her personal secrets of success and fabulosity.

How do you uncover and develop your own special talents? Kimora shares her step-by-step guide to achieving your wildest dreams, including her 16 laws of success. Whether you're college-educated or street smart, just starting out or at the top of your game, Fabulosity has something to say to you.

Learn how to cultivate Power, Independence, Confidence, and Positivity in everything you do, whether it's rinding Mr. Right, snagging that corner office, or rocking the latest fashion trend.

Packed with useful lessons and Kimora's personal tips, this book will be your instruction manual for empowering yourself, turning your individual talents into permanent success, and unleashing your inner fabulosity.

Take Your Skin to the Next Level with This Guide to Korean Skin Care "This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!" -Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we'd like, glowing, clear skin doesn't happen overnight. But there is beauty in the process not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao's book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you'll love Skincare for Your Soul.

A heavily photographed guide to making natural plant dyes and using these dyes to create clothing and home decor, with over two dozen projects and ideas for every season, detailed instructions on dye methods and botanical information about the plants used. Natural Color shows how to create vibrantly hued pillows, napkins, clothing and accessories using centuries old techniques of dyeing. Natural Color focuses on achievable projects throughout the seasons.

'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman 'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight 'I'm absolutely fine but I slightly need to pee, I followed the road less travelled and now I don't know where the hell I am, I may bleed to death shaving my legs, my soul aches, another week has ended without me becoming accidentally rich, I just put my keys in the fridge, unexpected object in the bagging area, I'll have a cafe mocha vodka Valium latte to go please, where's my phone? My anxieties have anxieties, no... not like that - here, I'll do it, do I have to do everything? WTF?' Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential. Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all... From sex (What Could Possibly Go Wrong) to self-image (Does This Straightjacket Make Me Look Fat?), I'm Absolutely Fine is a wry look at real life, real wisdom and real information framed in fun.

Plan your event with ease, self-assurance, and less stress with The Event Planning Toolkit, which will walk you through the steps to planning and executing any event successfully. The Event Planning Toolkit provides the information you need to prepare and execute each aspect of your event with precision and enjoy the big day with less stress and fewer unpleasant surprises. It provides the assistance you need to make your event a real hit. Many people find the thought of planning an event to be an intimidating prospect. They think they're not organized enough, or they don't have the experience required to pull it off. But whatever the occasion, the path to success is straightforward; it's a matter of thinking through the details and using a proven strategy to create an action plan and execute that plan on time and on budget. In this book, you will not only learn how to manage your scope, time, and resources, but also identify goals, create a budget, find the right venue, assemble an effective team, and much more. Use The Event Planning Toolkit to uncover some juicy nuggets of information that you can apply to your next event and give you the courage and confidence take on any new project or assignment that comes your way.

Sam and Nic Chapman began the YouTube channel Pixiwoo in 2008 as a way to educate women and men of all ages in the art of make-up. Now, they have compiled their extensive knowledge into one book ... This is face. Fully illustrated using original photography, this beautiful book includes advice, techniques and top tips for your skin, brows, eyes, lashes and lips, including how Hollywood greats like Marilyn Monroe shaped these throughout history. From easy-to-follow guides to recommendations for the ideal tools used to create the perfect look, this incredible manual will reveal how to manage and style each feature to suit you best. Whether you're an absolute beginner, an aspiring make-up artist or are simply looking to try out something new, face is the book for you.

Radiantly healthy skin, hair, feet, hands, eyes, and nails. Commercial beauty products make this promise every day and live up to it with varying degrees of success. Stephanie Tourles offers a better solution to everyone frustrated with the endless cycle of expensive, synthetic, famous-name cosmetics that often fall short of expectations. Take control of beauty treatments with homemade products that use safe, nourishing ingredients to pamper the body and soothe the senses.
Tourles, a licensed esthetician, herbalist, and aromatherapist, has developed 175 recipes that are fun, simple, and immensely satisfying to make in home kitchens. Her natural beauty treatments deliver the results promised by department store brands -- skin, hair, and nails that glow with vitality and inner wellness. Lotions, scrubs, toners, balms, and masks polish and balance the skin, soothe current problems, and prevent future ones. Shampoos, rinses, and conditioners tone the scalp, boost highlights, and leave hair soft and shiny. The book's whole-body coverage also includes recipes for hand and footcare, nail treatments, shaving cream, and even popular spa treatments such as microdermabrasion exfoliants, detox and cellulite soaks, ayurvedic oils, and herbal cold salves. Most important, there is never any doubt about the purity of these ingredients
Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses. Many products can be customized according to personal needs, whim, or mood, and they all use readily available, natural ingredients. "Organic Body Care Recipes" is a natural treasure for every body.

Upcycling is die term wat gebruik word vir kreatiewe herwinning van afvalmateriaal of onbruikbare, ongewensde items, om nuwe produkte te skep wat waarde het. In hierdie boek gebruik die skrywer afvalitems om splinternuwe, byderwetse juweliersware, handsakke, houers en geskenkitems te maak.