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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial wellbeing of anyone involved. Jo Cooke is Director of one of the UK's leading support services for people affected by hoarding and clutter, and has written this sensitive and empathetic book to help anyone experiencing hoarding difficulties. She gives insight into Hoarding Disorder - explaining what it is and, importantly, what it isn't - and what may trigger hoarding. There are strategies for how to assess the scale of situation and lay the groundwork to address it, and insights into who can help and how they can do it. An 8 step-plan gives practical steps to tackle the hoarding, supported by suggestions for what to do with the 'stuff', and advice on safeguarding - as well as techniques to support the hoarder as they attempt to stay clutter-free. There is space in the book for individuals and their own stories of hoarding, giving an empowering voice to people affected by the condition, and replacing the morbid curiosity that often accompanies it. With plenty of information on resources and therapies that can help, this is a warm and hugely practical guide that can only help anyone affected in any way by hoarding.
Soapmaking expert Susan Miller Cavitch takes the mystery out of soapmaking, sharing her advice and formulas for making high-quality soaps that are free of synthetic ingredients and naturally good for the skin. Readers will find concise directions and clear illustrations that will guide them through the entire soapmaking process -- from buying quality supplies to cutting the finished bars. With tips, techniques, and detailed recipes, this guide is an inspiring exploration of chemical-and additive-free soap. A Selection of the Crafter's Choice Book Club.
Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a "good," "better," or "best" scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, "Look Great, Live Green "offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.
'A funny, achievable guide' Observer 'Lauren Bravo is one of my favourite writers' Dolly Alderton 'Bravo will inspire you to repair, recycle and give old items a new lease of life' Stylist You probably know the statistics: global clothing production has roughly doubled in just 15 years, and every year an estimated 300,000 tonnes of used clothing ends up in UK landfill. Fast fashion is the ultimate toxic relationship. It's bad news for the planet, our brains and our bank balances. We can't go on like this; our shopping habits need an overhaul. Journalist Lauren Bravo loves clothes more than anything, but she's called time on her affair with fast fashion in search of a slower, saner way of dressing. In this book, she'll help you do the same. How To Break Up With Fast Fashion will help you to change your mindset, fall back in love with your wardrobe and embrace more sustainable ways of shopping - from the clothes swap to the charity shop. Full of refreshing honesty and realistic advice, Lauren will inspire you to repair, recycle and give your unloved items a new lease of life without sacrificing your style. Because fashion belongs to everyone, but no outfit should cost us the earth.
Boyfriend University is grouped into three parts of campus life and areas of study. Part One: Getting In and Campus Life covers your freshmen orientation (or introduction) to Boyfriend University. Part One includes chapters on financial topics like How to Shrug off a Loss and How to Deal with Men and Money, counseling services like How to be Daring and Successful without a Man and How to Know If He's a Fixer Upper and Worth Keeping, and leaving home and living on your own like How to Control a Skid and How to Carve a Turkey. Part Two: Finding your major divides into chapters on art and cultural studies with sections like The Art of Bluffing and Flattering, How to Drink Cognac, and How to Get a Tattoo You Won't Regret, communication studies with lessons like How to be a Team Player and When to Call a Guy, and How to Feign Interest in Anything, and finally, biology and chemistry with courses on How to Accept Pleasure and When to Sleep with a Guy. Part Three: Covers extracurricular activities, including sections on traveling abroad with lessons on things like How to Find the North Star and How to Breeze Through Security, and spring break, where you'll learn things like How to Play Beer Pong, How to Plan the Perfect Weekend, and How to Play Poker.
'From silk slips to bondage bras and Kate Moss' barely-there vest top - the evolution of lingerie over 100 years of Vogue's history is revealed in a stunning new book.' - Mail Online 'Lingerie is what comes nearest to a woman's heart and naturally it gives her more real and intimate satisfaction than any other part of her wardrobe.' - Vogue, 1918 Images of lingerie have been showcased in British Vogue since its launch in 1916. They demonstrate more than just changing fashion; they serve as a commentary on ideas of propriety, the progress of female emancipation and technological advancements as well as ever-changing ideals of the female silhouette and concepts of beauty. Divided into categories of Stretch & Go, Pretty Things, Under Control and After Dark, Vogue Essentials: Lingerie explores the evolution of lingerie over the 100 years of Vogue's history, commenting on changing fashions, influence on popular culture, the psychology of lingerie and its role as a liberator, accompanied by more than 100 images from the British Vogue archive. Published simultaneously with Vogue Essentials: Heels. This irresistible series from Conran Octopus and British Vogue explores the key pieces in a stylish woman's wardrobe and features photographs from Vogue's peerless archive of more than a million pictures.
* From the bestselling author of The New Braiding Handbook (over 100,000 copies sold) * Author has a huge online following: 17 million views and 290k subscribers on YouTube, 157k Instagram followers and over 30k Facebook likes * Features step-by-step instructions accompanied by step-by-step high-resolution color photos
Celebrity hairstylist and master designer Diane Da Costa offers the solution to unraveling the tresses of textured hair. Counting five-time Grammy winner Lauryn Hill and critically acclaimed actor Blair Underwood among her clients, Da Costa provides both information on the proper care of textured hair as well as a step-by-step guide on achieving exciting styles.
An essential and comprehensive guide to acne for women of all ages Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications? Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including: * Guidelines for buying and using over-the-counter products * Treatment for acne scars * Emergency acne remedies and camouflage tips * Alternative treatments, including herbal remedies, acupuncture, dietary approaches, and ways to unlock the mind-skin connection No one has to live with acne or its consequences. Breaking Out is an invaluable guide to understanding and combating acne that women of all ages can turn to with confidence.
Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it―and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives.
Change Your Look, Change Your Life Feng shui master Carole Swann Meltzer and David Andrusia present feng shui in a new way: Instead of feng shui-ing the space around you, you feng shui your body. Learn how to use color, cut, fabric, and style -- even your accessories and hair color -- to:
You'll also learn effective meditation techniques to gain focus in all that you do, plus easy exercises for greater energy than ever before. Feng Shui Chic will help you achieve your greatest goals...and prosper in every part of your life -- today, tomorrow, and in the time to come.
Over 70 projects for stylish witches to make at home. Wicked Baker, Helena Garcia, is back with a new book to help you witch-craft your way to a more magical life, with creative projects for you and your home. Inspired by ancient folklore and all things mystical, Helena offers remedies for your apothecary using foraged ingredients and age-old formulae; fashion accessories for your witch's wardrobe; enchanting homewares and decorations; devilishly delicious recipes both sweet and savoury; and tipsy tonics. With Helena's creepy ideas, you'll learn how to make playful projects like an evil eye choker, peppermint foot spray, a Christmas spider wreath, and piranha fish pie, among many others. All you need are simple materials and ingredients, a little imagination, and a sprinkling of sorcery.
What are you going to do with your children's hair? Combing your daughter's hair is giving you a headache and now your son is asking you for cornrows. Relax. Finally, there's a lifeline for those who are desperately seeking help in styling their Black children's hair. Learn the tricks and techniques for today's most popular hairstyles with the easy-to-follow steps found in It's All Good Hair. It features hair-care and styling tips from a variety of experts, and you'll learn all the secrets to braiding, relaxing, and locking, as well as discover many other creative styling ideas. Say good-bye to those disastrous attempts at doing it alone. Here's the support you need to help your children look good and feel their very best.
A lifestyle guide inspired by the Queen of Pinups -- Bettie Page -- The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today's modern woman who loves a little dose of retro. The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyonce, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There's so much to be learned from her! Within The Little Book of Bettie you'll find: * Bettie's remarkable backstory * Retro fashion and styling tips * Vintage hair and makeup lessons * Bettie-inspired fitness routines * DIY pinup accessory how-tosAdvice from "Bettie Babes" like Dita Von Teese, modern-day pinups and entertainers, and everyday women who love Bettie! Filled with both color and black-and-white images, The Little Book of Bettie is a beautifully gifty, celebratory look at the groundbreaking style of one of the greatest icons of pop culture.
'A beautiful meditation on the writer's relocation from bustling London to bucolic Florence. It reminded me why I cherish slow living in southern Europe' (Taiye Selasi, Guardian) Chosen as Book of the Year by Random Jottings Made redundant from her job, Kamin Mohammadi flees the bleak streets of London for a friend's sun-dappled apartment in Florence. There, among the cobbled streets, the bustling, vibrant markets and the majestic palazzos, she finds a new lease of life, and a new way to live it. At once lyrical and practical, Bella Figura shows us how to make every aspect of life as beautiful as it can be. From how to choose the perfectly ripe tomato to how to walk down the street in style, Kamin Mohammadi explores the intricate nuances of Italian culture, and sets down a simple guide to a better, more elegant - and ultimately more satisfying - life.
The noted author of "The Cortisol Connection" offers an all-natural, inside-out approach to reversing wrinkles, preventing acne, and improving skin tone with an easy-to-follow program that incorporates diet, exercise, and natural products to control the cellular basis of aging.
From Frederick Douglass to Angela Davis, "natural hair" has been associated with the Black freedom struggle. In New Growth Jasmine Nichole Cobb traces the history of Afro-textured coiffure, exploring it as a visual material through which to reimagine the sensual experience of Blackness. Through close readings of slave narratives, scrapbooks, travel illustrations, documentary films, and photography as well as collage, craft, and sculpture, from the nineteenth century to the present, Cobb shows how the racial distinctions ascribed to people of African descent become simultaneously visible and tactile. Whether examining Soul Train's and Ebony's promotion of the Afro hairstyle alongside styling products or how artists such as Alison Saar and Lorna Simpson underscore the construction of Blackness through the representation of hair, Cobb foregrounds the inseparability of Black hair's look and feel. Demonstrating that Blackness is palpable through appearance and feeling, Cobb reveals the various ways that people of African descent forge new relationships to the body, public space, and visual culture through the embrace of Black hair.
Your hands-on guide to the best care for your child's hair Now taking care of your child's hair can be fun, easy, and trouble-free In "Wavy, Curly, Kinky," renowned stylist Deborah Lilly shows parents the best ways to style and maintain African American boys' and girls' hair from infancy to the preteen years. She presents clear, easy-to-follow hair care guidelines for the three different types of African American hair and gives you expert recommendations for the best products and techniques for each hair type. Featuring step-by-step instructions, photographs, illustrations, and a helpful question-and-answer section, this comprehensive, user-friendly guide shows you how to: Determine your child's hair textureGet up to speed on hair care basics from washing to combing to braidingPress, relax, or texturize hairWeigh the pros and cons of cutting your child's hairTrain, nurture, and manage problem hair Keep your child's hair healthy and looking great with "Wavy, Curly, Kinky"--and transform hair care time from a chore to a fun, bonding experience for both you and your child
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old-and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine-and far beyond-to help you achieve the clearest and most radiant skin of your life With Charlotte's step-by-step tutorials, skin-care tips, and advice on what to look for in products at all price levels, you'll learn how to pamper and care for your skin at home with Korean-approved techniques and pull off the "no makeup" makeup look we've seen and admired on women in the streets of Seoul. And you'll get access to beauty secrets from Charlotte's favorite beauty gurus from around the world, including supermodels, YouTube sensations, top makeup artists, magazine editors, actresses, and leading Korean skincare researchers. With the knowledge of an expert and voice of a trusted friend, Charlotte's personal tour through Korean beauty culture will help you find joy in the everyday beauty routines that will transform your skin.
In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.
Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.
Wigs, Scarves, & Lies teaches women how to stop their hair from thinning and grow it back! Are you feeling self-conscious about your thinning hair? Do you spend a lot of time in front of the mirror with hats, hairpieces, hair clips, and scarves, trying to rearrange your hairstyle so your scalp doesn't show? In Wigs, Scarves & Lies, coach and hair loss expert Myrna Buckles teaches women about hair loss-how to deal with it and how to disguise the hair loss while it is growing back. Because yes: this guide provides the specific steps to grow hair back! Myrna unveils 8 proven steps to resolve thinning hair, starting with getting a grip on the emotional impact of the hair loss experienced by at least 21,000,000 women. Learning the underlying causes of hair loss is only the starting point. While sharing her personal journey through hair loss and recovery, Myrna helps women learn how to stop their hair from thinning and, even better, how to grow it back and make the most of the hair they have.
Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!
From burlesque show to fashion runway, magazine cover to web video, Dita Von Teese has undergone more strokes of red lipstick, bursts of hair spray, boxes of blue-black hair dye and pats of powder in a month than even the most auspicious drag queen would dream of in a lifetime. But whether she's swirling inside a towering martini glass in Swarovski-covered pasties and stilettos or turning heads on the red carpet, one thing is certain-for this self-styled fashion icon, beauty is an art. Now, for the first time in her career, Dita divulges the beauty secrets that have earned her a frequent spot on international best dressed lists and high-profile fashion show rosters. In "Your Beauty Mark", Dita takes readers through every step of her many signature looks - from her perfectly coiffed hair to her flawless skin and makeup - and turns to experts and friends in the field for authoritative advice. With diet and exercise tips, information on skincare, and tricks for brow shaping, lipstick application, eye shadow and more, Dita empowers readers with the skills, confidence, and inspiration they need to discover their individual beauty expressions. Lavish color photographs and gorgeous step-by-step images make "Your Beauty Mark" the perfect holiday gift for anyone interested in classic style. |
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