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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
Today's society is obsessed with the body, its size, shape and healthiness. Governments, business and the popular media, spend and earn fortunes encouraging populations to get healthy, eat properly, exercise daily and get thin. But how are current social trends and attitudes towards the body reflected in the curriculum of schools, in the teaching of Physical Education and Health? How do teachers and health professionals influence young people's experiences of their own and others' bodies? Is health education liberating or merely another form of regulation and social control? Drawing together some of the latest research on the body and schooling, Body Knowledge and Control offers a sharp and challenging critique of (post) modern-day attitudes toward obesity, health, childhood and the mainstream science and business interests that promote narrow body-centred ways of thinking. Includes: * A critical history of notions of body, identity and health in schools. * Analysis of the 'obesity epidemic', eating disorders * Analysis of the influence of nurtured body image in racism, sexism, homophobia and body elitism in schools.
Selection of the Children s Book-of-the-Month Club"Styling girls
hair is easy with advice from the owner of Cozy s Cuts for Kids.
"
Dressing Long Hair is an indispensible guide for professionals of
hairdressing. Professionals are often afraid of styling and
dressing long hair. Top international hair stylist, Patrick
Cameron, proudly advocates that 'long hair doesn't have to be an
issue'. In this book he presents over 30 different long hair
designs and techniques. Each design is comprehensively illustrated
with numerous four-colour photographs is step-by-step series.
When I read Born Beautiful, I thought ' finally, a beauty book that
addresses the unique needs of black teens.' I highly recommend this
book to all parents for their beautiful daughters.
Enjoy charming clip-art dating from before the turn of the nineteenth century up through the Arts and Crafts movement of the early 1930s. Royalty free images are perfect for today's messages from those with a nostalgic yearning for an era gone bye. State-of-the-art technology has been used to present these high-resolution images, ready for application to your professional projects or casual communications. More than 300 images are available in a format suitable for Mac or PC use.
Just as alchemists transform the ordinary into the extraordinary, with this book you can transform everyday herbs and spices into effective healing herbal remedies. Rosalee de la Foret, a clinical herbalist, examines the history and modern-day use of 29 herbs, offering clinical studies to support their healing properties. She also dives into the energetics of herbalism, teaching readers how to match the properties of each plant to their unique needs, for a truly personalized approach to health. The recipes in this book take a variety of forms - from teas and pastilles to beauty products and delicious foods - to show how easy it is to incorporate the healing power of herbs into your everyday life. You could start your day with Spiced Cold Brew Coffee, pamper your skin with Green Tea and Rose Facial Cream, make a meal of Astragalus Bone Broth and Sage Chicken, then treat yourself to Cardamom Chocolate Mousse Cake and a Holy Basil-Ginger Julep. Beautiful photos taken by the author of the herbs and recipes complement each chapter. This book will appeal to those interested in natural health and herbalism, and the recipes offer an easy entry for beginners. Readers will never look at cinnamon, coffee, parsley, lavender or even chocolate the same way again, as they realize the kitchen can be their medicine cabinet!
'Not older - better! A blueprint for maturing with style.' Kirstie Clements, former Editor-in-Chief, Vogue Be who you always wanted to be when you grew up. What if experience always trumped youth? Or if there was more appreciation for the style and confidence that comes with age? Embrace your inner greatness, no matter what your vintage, and feel fabulous from the inside out by taking inspiration from the superstars and regular Jo(sephin)es who've nailed it. The Power Age is a celebration of growing older for women not willing to sit back and become invisible. Revel in your personal style, maximise your health and wellbeing, love what you do and find your favourite ways to connect and give back. Featuring dozens of interviews and words of wisdom from women working their power age, including former New Zealand Prime Minister Helen Clark, designer Leona Edmiston and food legend Maggie Beer, as well as exquisite illustrations and photographs of the most outstanding of older icons, The Power Age is your guide to navigating midlife and beyond with power and panache.
Sheri Rose Shepherd's fascinating personal journey is a remarkable testimony to God's power. She grew up in a divorce-plagued Hollywood home; by her teens Sheri Rose suffered from depression and addiction to food and drugs. Then God intervened -- and today Sheri Rose is a joyful Christian wife and mother, a former Mrs. United States, and a popular author, conference speaker, and media personality. In this contemporary repackage of the bestselling Life Is Not a Dress Rehearsal, Sheri Rose shares her path from misery to victory with the side-splitting humor and active faith that helped sustain her. With passion and poise, she relates how God pursues every person with relentless and life-changing love. An inspirational read!
***THE #1 NEW YORK TIMES BESTSELLER*** 'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey 'Reading these pages I experienced the sensation of limitless possibility. This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes. The problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything: Everything is figureoutable. Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps. Inside you'll learn: - How to deal with criticism and imposter syndrome - Why it's crucial that you strive for progress not perfection - How to bounce back from failure - How to overcome a lack of time and money You'll also hear triumphant stories of everyday people using the everything is figureoutable philosophy to transform their life. Everything is figureoutable is more than just a fun phrase to say. It's a practical, actionable discipline. And it's about to make you unstoppable! 'Smart, funny, and as brilliant as it is straightforward. LOVED it!' Brene Brown 'This book delivers a knockout punch to whatever is holding you back' Cheryl Strayed
In his much-anticipated memoir, The Company I Keep: My Life in Beauty, Chairman Emeritus and former CEO of The Estee Lauder Companies Leonard A. Lauder shares the business and life lessons he learned as well as the adventures he had while helping transform the mom-and-pop business his mother founded in 1946 in the family kitchen into the beloved brand and ultimately into the iconic global prestige beauty company it is today. In its infancy in the 1940s and 50s, the company comprised a handful of products, sold under a single brand in just a few prestigious department stores across the United States. Today, The Estee Lauder Companies constitutes one of the world's leading manufacturers and marketers of prestige skin care, makeup, fragrance and hair care products. It comprises more than 25 brands, whose products are sold in over 150 countries and territories. This growth and success was led by Leonard A. Lauder, Estee Lauder's oldest son, who envisioned and effected this expansion during a remarkable 60-year tenure, including leading the company as CEO and Chairman. In this captivating personal account complete with great stories as only he can tell them, Mr. Lauder, now known as The Estee Lauder Companies' "Chief Teaching Officer," reflects on his childhood, growing up during the Great Depression, the vibrant decades of the post-World War II boom, and his work growing the company into the beauty powerhouse it is today. Mr. Lauder pays loving tribute to his mother Estee Lauder, its eponymous founder, and to the employees of the company, both past and present, while sharing inside stories about the company, including tales of cutthroat rivalry with Charles Revson of Revlon and others. The book offers keen insights on honing ambition, leveraging success, learning from mistakes, and growing an international company in an age of economic turbulence, uncertainty, and fierce competition.
Minimise waste and maximise creativity with 14 stylish freehand dressmaking projects from Chinelo Bally. Making your own clothes is a sustainable, ethical and fun craft that is brought alive by bestselling author and designer Chinelo Bally. Using the freehand cutting method for which she has become so well known, Chinelo shows how to upcycle and make stunning new items from old garments as well as making clothes using interesting new fabrics, without the need for sewing patterns. The book features eleven projects for stylish women's clothes and three projects for children's clothes. Learn to turn a man's shirt into a fashionable dress and old pair of jeans into a sassy tutu skirt. Other projects include a one-shoulder jumpsuit and Chinelo's signature collared top. Throughout the book, Chinelo encourages the reader to make clothes to suit their own style and achieve results that are beautifully distinctive - and a far cry from throwaway fast-fashion. Projects include: * Women's Clothes: 2nd Date Night Dress, Angled-overlay Pencil Skirt, Asymmetric Peplum Top, One-shoulder Jumpsuit, Shirt to Button-back Dress, Jeans to Sassy Tutu Skirt, Pencil Dress Refit, Signature Collared Top, Versatile Maxi Dress, Showstopping Maxi and Strapless Wrap Dress. * Children's Clothes: Child's Peekaboo-back Dress, Shirt to Child's Dress, Jeans to Child's Dress Packed with tips, techniques and inspiration, Sew Chinelo reveals the secrets to producing sustainable and wearable clothes with style, feminine glamour and a professional finish that fit perfectly every time.
THE SUNDAY TIMES BESTSELLER 'From the heart. It feels so authentic . . . Encompassing and inclusive . . . Reads beautifully and fluidly and feels like having a chat with your best friend' - Elizabeth Day on HOW TO FAIL 'The book is a triumph...an accessible insight into the woman behind the brand' Grazia ________________________ Have you ever found yourself in that moment where you just wonder - what's next? I could carry on as I am but there's a yearning for something else. That's where this book started for me... Presenter. Fashion icon. Wife. Mother. Holly Willoughby lights up the nation's TV screens every day but, like all of us, she has struggled with moments of self-doubt, feelings of guilt, anger and detachment. Here she shares how she has learned to reconnect with herself in order to face her fears head on. With her trademark warmth, Holly shows how listening to her inner voice and celebrating life's little moments of beauty and joy - like looking up at the moon or finding the perfect red lipstick - helped her feel whole again. Reflections is an empathetic, encouraging book that will inspire you to live your most beautiful, authentic life. WHAT READERS ARE SAYING: -'I rarely read and read this book in two days! Much of what Holly wrote about resonated with me and I've taken so much practical advice away with me.' -'Like little snippets of therapy' -'This book is brilliant. Holly addresses many things that we all face in life and gives her best advice on how to overcome them. Fantastic for anyone but mostly anyone who suffers any kind of anxieties or self consciousness. -'Amazing . . . Holly is just fabulous and I can't put it down, so nice to know we aren't in this journey alone' -'So beautifully written and relatable in lots of ways. It will be a book that I am sure I will keep taking off of my book shelf to keep going back to read for a long time'
'Groundbreaking . . . a scintillating, intellectual investigation into black women and the very serious business of our hair, as it pertains to race, gender, social codes, tradition, culture, cosmology, maths, politics, philosophy and history' Bernardine Evaristo Straightened. Stigmatized. 'Tamed'. Celebrated. Erased. Managed. Appropriated. Forever misunderstood. Black hair is never 'just hair'. This book is about why black hair matters and how it can be viewed as a blueprint for decolonisation. Over a series of wry, informed essays, Emma Dabiri takes us from pre-colonial Africa, through the Harlem Renaissance, Black Power and on to today's Natural Hair Movement, the Cultural Appropriation Wars and beyond. We look everything from hair capitalists like Madam C.J. Walker in the early 1900s to the rise of Shea Moisture today, from women's solidarity and friendship to 'black people time', forgotten African scholars and the dubious provenance of Kim Kardashian's braids. The scope of black hairstyling ranges from pop culture to cosmology, from prehistoric times to the (afro)futuristic. Uncovering sophisticated indigenous mathematical systems in black hairstyles, alongside styles that served as secret intelligence networks leading enslaved Africans to freedom, Don't Touch My Hair proves that far from being only hair, black hairstyling culture can be understood as an allegory for black oppression and, ultimately, liberation.
Love those curls! "Embracing your natural curls is essential to self-acceptance. What a gift to be able to start children off right--loving their textured hair from the jump--with this beautiful, information-packed celebration of curly kids!"--Peggy Orenstein, New York Times bestselling author of Girls & Sex and Boys & Sex On its surface, Curly Kids is a creative, practical handbook about curly hair: how to care for it, how to style it, how to solve problems like frizz and knots. But it's also a book about empowering your kids and helping their self-esteem, because how we feel about our hair is more than follicle-deep--and that's especially true for curly kids who are known to go through bouts of self-consciousness and straight-hair envy. So by helping you and your kids learn new techniques like the Curly Girl Method of "co-washing" (using conditioner to cleanse the hair) and following an easy set of curly dos and don'ts (never "blow-fry" curly hair), Curly Kids delivers a powerful promise: Teach your children how to love those fabulous curls--and with Massey's help, those curls will be fabulous--and they'll have the confidence to love all of themselves. Includes: The nature and science behind curly hair Names for every curl shape What to tell the hair stylist Recipes for gentle rinses, washes, gels, and detanglers How to sleep with curls Special curly hairstyles for sports Plus true tales of Curly Kid inspiration
'We all have good days and bad days and we all compare ourselves to others. But being confident isn't about looking like someone else - it's about feeling like the best version of you.' Vogue Looking and feeling her best - whether this means toning up at the gym, wearing an outfit she loves, or relaxing with friends - gives model, DJ and presenter Vogue Williams the confidence to work and shine in a busy, fast-paced world. Here, with her trademark down-to-earth style, Vogue shares the secrets which have her looking healthy, fit and comfortable in her own skin. From her daily workout routines and favourite playlists, to recipes for tasty meals, tips on skincare, her go-to make-up looks, dressing for different occasions and even how to pack for festivals, city breaks and sun holidays, Everything has all you need to know about recognising your own beauty and making it work for you.
Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household. Sustainable lifestyle blogger and professional Christine Liu takes you on a tour through the rooms of your home - the living area, kitchen, bedroom and bathroom - offering tips, tricks and 18 step-by-step projects designed to help you lead a more low-impact lifestyle. From guidance on decluttering and living minimally to advice about plant-based foods to tips on repairing old clothes, this book touches every aspect of home life. Whether its by making your own toothpaste, converting to renewable energy sources, reducing your consumption of plastic, growing your own herb garden or upcycling old pieces of furniture, the projects in this book offer numerous ways - both big and small - to make a difference. With environmental issues at the forefront of global politics, the desire to make small changes on an individual level is on the rise; this book will guide anyone hoping to make a difference, but who perhaps don't know where to begin.
Mireille shares the secrets and strategies of aging with attitude and joy, offering personal anecdotes while divulging French women's most guarded secrets about looking and feeling great. With her signature blend of wit, no-nonsense advice and storytelling flair she addresses everything from lotions and potions to diet, style, friendship and romance. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriately for their age, gained a little too much in the middle or accidentally forgotten how to flirt, here is a proactive way to stay looking and feeling great, without declaring bankruptcy or resorting to surgery.
Dior is one of the most revered names in fashion, the archetype of
the Parisian couture house. Famous for launching the "New Look,"
Christian Dior's landmark first collection that marked a sea change
in women's dress after the Second World War, Dior is known today
for its exquisite couture line of dramatic dresses.
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