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Books > Health, Home & Family > Family & health > Personal appearance & beauty care
This facial beauty bible from the UK's leading beauty therapist who the Daily Mail described as 'undoubtedly the hottest guru in town'. Offers everything you have ever wanted to know about head massage, make-up styles, wrinkle cures, depilatory techniques, clinic treatments and even cosmetic dentistry. Bharti Vyas' Fabulous Face is your facial health and beauty therapy bible, giving you all the information you need to know about how to care for your face in a clear and comprehensive guide to both home and clinic treatments. The Face Book helps you determine your own skin type, and reveals home techniques to boost health and beauty for each 'type'. Also included are sun facts and details of creams and potions you can make at home. Bharti also gives advice on / hair care and styling / eyebrow shaping / facial hair and home depilatory techniques / dental health / eye health / facial massage / Indian head massage / facial exercises. Details of clinic treatments will expand on these techniques, including / make-up -- the tricks of the trade / beauty therapy / skin tag removal / thread vein treatments / and more! With full colour photographs throughout to inspire and inform, this book will be your one-stop guide to a healthy and beautiful face.
Our skin mirrors our health – imbalances caused by stress, diet or illness will usually show in the skin.Superskin shows how to use:• Nutrition • Detoxing Routines • Skin Cleansing Routines • Exercise • Sleep and Relaxation to their best effect to improve both the appearance and the actual condition of your skin.Kathryn Marsden also reveals the environmental factors that effect our bodies natural protection and shows how to:• Combat damage from sunshine.• Defend against pollution and the elements.• Choose the right supplements and foods.• Make the most of beauty treatments and deep cleansing.Plus there's advice for every skin type with special attention to common skin problems including • Acne • Eczema • Psoriasis • First Aid
Written for the practising electrolysist and student 'The Principles and Practice of Electrical Epilation' covers all aspects of electro-epilation and takes into account recent changes and advances in training and technology during the past decade. This new edition brings these changes into focus. Topics covered in the third edition of this book include: * improved standards of training * the Blend technique of electro-epilation * the development of pre-sterilized disposable needles * training * health and safety at work.A knowledge of endocrinology, the structure and growth cycle of hair, the skin, hygiene, electricity and basic first aid is essential to an understanding of why hair growth occurs, and this problem - which causes distress to very many people - can be treated both safely and efficiently. The book covers all these topics, and also gives advance on how to set up your own practice.
In the spirit of French Women Don't Get Fat and Bringing Up Bebe comes the quintessential book about what French women can teach us about the world of lingerie. American women wear underwear. French women wear lingerie. French women seem inherently more confident in their bodies, able to embrace the sensuality of life and love. What's their secret? Lingerie. Paris Undressed will help women feel at ease with their figures and show them how to integrate a lingerie lifestyle a la francaise to enhance their own femininity, confidence, and joie de vivre. It will transform the way women perceive their undergarments -- and their bodies -- and reveal how to co-ordinate a lingerie wardrobe to reflect personality and to meet lifestyle needs with the right dose of reverie. This book goes behind the seams, combining cultural references, expertise, and practical advice to inspire every woman to reconsider her underwear drawer.
There are over 90 muscles in the face and, just like any other muscles in the body, it's important that those muscles are actively used on a daily basis to keep them mobile and toned. The Art of Indian Facial Massage introduces a revolutionary non-surgical treatment that slows down the ageing process, irons out those wrinkles and leaves you looking like you've had a natural face-lift.Even when sitting still, the head is constantly in motion, putting pressure on the muscles of the face and neck, restricting the free flow of energy around the head and often causing headaches or discomfort. Release the pain through massage and energy flows freely, resulting in wellbeing throughout the body. In Indian tradition, massage is considered as important to health and beauty as diet and exercise. In The Art of Indian Facial Massage, Narendra and Kundan Mehta show you how to incorporate facial massage into your daily life, and include:A natural face-lift• What causes ageing?• Why do we get bags under our eyes?• How to slow down the ageing process• Massage techniques• Facial acupressure• Natural beautySo, you too can give yourself a natural face-lift and achieve radiant skin using ancient techniques from India.
Covering both instant and long term tips in skincare, bodycare, haircare and make-up, this book provides sound, reliable, tried and tested advice about ageless beauty. Each chapter includes a basic guide to a daily regime, with information on targeting specific zones and an anti-ageing workout. Hints and tips from make-up artists and beauty experts are included to help instil better confidence about the way we look and feel.;Skincare helps to demystify the technology surrounding this area with helpful advice on how to simplify daily skincare regimes and stress on the important issues such as environmental protection, moisture and cleansing. "Your Body" focuses on a better body regime and postures, looks in detail at problem areas such as backs of arms, stomachs and bottoms, and features an anti-ageing Pliates-based workout. "Your Make-up" is packed with make-up tricks for day and night. The book espouses the belief that beauty is not about age or youth but about feeling and looking the best you possibly can.
From dinner parties to decorations, Christmas travelling to Christmas tension - the experts give the inside story on how to survive the festive season. Developed from BBC2's hugely successful television programme - where professionals from a wide range of trades and occupations give hints and tips taken from a lifetime of doing the job - it is both practical and succinct. Beautifully illustrated throughout in colour, TRADE SECRETS: CHRISTMAS contains all the practical hints, tips and shortcuts to ensure that you can get the most out of Christmas!
For any woman who ever wondered how to wear vintage clothing with panache, at last there is Vintage Style, the book that takes the mystery out of buying, wearing, and caring for vintage clothes. This is not about Victorian whites, poodle skirts, or boogie-woogie-bugle-boy outfits with peplums, seamed stockings, and snoods. It's about vintage clothes as a mainstream choice, and this fully illustrated book shows just how easily the fashions of yesteryear can be incorporated into a modern wardrobe. Vintage Style tells you--and shows you--exactly how to get into vintage. It features more than one hundred specially commissioned photographs of thirty-six women (and one man) from all walks of life modeling classic vintage pieces as part of three different outfits--casual, workday, and evening. It is on these pages that one can truly see the extraordinary versatility of vintage clothing and also appreciate how to achieve that "edge" that only one-of-a-kind fashion can create. The "classics" section, shopping tips, and care suggestions that are included are full of helpful information for creating and maintaining a uniquely personal look. All in all, Vintage Style is nothing short of a money-saving source guide and an inspirational blueprint for understanding how to wear vintage clothes with style.
The real secret to looking younger is ensuring that both inwardly and outwardly one does one's best to keep happy and healthy. This book includes tips to keep one looking young, from bust boosters to dry-lip rescue, and from facial exercises to hints for those bad-face days.
Avoid fashion mistakes and look and feel good for every occasion. Instead of quick-fix beauty make-overs, this book provides a personal image makeover which is long lasting and confidence boosting. For both men and women, this book offers essential insight into learning how to present yourself, complete with case studies and client profiles and a programme of exercises and information about body awareness, health, style, fashion and colour.;In ten style sessions, you will learn to: question your tastes in "passionate beginnings"; create your personal style statement - how would you like to be perceived?; heal your image wounds - creating a healthy relationship with your body and wardrobe; create your "inner style inventory" - recognizing your assets; take an aesthetic field trip - go window-shopping; understand how fashion trends have nothing to do with personal style; and experiment with colour - creating harmony and security in your wardrobe.
Look Ten Years Younger In Days -- Without Surgery! From Yale University's dermatological and anti-aging, expert Nicholas Perricone, M.D. comes the all-natural program that has already helped tbousands -- including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no matter your age. Find out about: * Alpha Lipoic Acid -- lines, wrinkle, under-eye puffiness, acne scars, and enlarged pores can disappear. * The Three-Day Diet for Better Skin -- special "Face-changing" foods visibly change the way you look, in just seventy-two hours. * Vitamin C Ester -- this miracle supplement can heat sun-damaged skin or inflammations by helping your body lit produce collagen -- it's firms up sagging skin as well. * An Instant Face-lift -- DMAE tightens skin almost instantly and offers long-lasting results with continued use. * The Sugar Taboo -- simple carbs ravage your skin and speed aging.
Look Ten Years Younger In Days -- Without Surgery! From Yale University's dermatological and anti-aging, expert Nicholas Perricone, M.D. comes the all-natural program that has already helped tbousands -- including top Hollywood stars. This antioxidant plan revitalizes your skin from the outside and inside, reducing and effectively erasing wrinkles and blemishes, no matter your skin color or type, no matter your age. Find out about: * Alpha Lipoic Acid -- lines, wrinkle, under-eye puffiness, acne scars, and enlarged pores can disappear. * The Three-Day Diet for Better Skin -- special "Face-changing" foods visibly change the way you look, in just seventy-two hours. * Vitamin C Ester -- this miracle supplement can heat sun-damaged skin or inflammations by helping your body lit produce collagen -- it's firms up sagging skin as well. * An Instant Face-lift -- DMAE tightens skin almost instantly and offers long-lasting results with continued use. * The Sugar Taboo -- simple carbs ravage your skin and speed aging.
Tweezed, penciled, dyed, or waxed -- welcome to the fascinating world of the eyebrow!The eyebrow. No other facial feature is as easily changed -- and none can make such a dramatic difference in your total look. In this highly original beauty book, renowned makeup artist and eyebrow specialist Robyn Cosio reveals everything you ever wanted to know about the often neglected eyebrow and helps you create the perfect brows for your face. Cosio follows the evolution of eyebrow fashion through history, from ancient Egyptian women's recipes for homemade brow powder to eighteenth-century English beauties who glued tiny pieces of mouse hide to their foreheads, then focuses on the twentieth century and shows how changes in brow shape have given a different look to each decade. The Eyebrow is filled with dozens of beautiful photographs of stars from throughout the twentieth century, ranging from the silent-film vamp's angry slash of a brow to the thin, stylized, glamorous brow of the 1930s to the haute-couture Diva Arch of the 1950s -- the pinnacle of elegance and sophistication -- to the tadpole brow of the 1970s and Brooke Shields's natural-looking brow of the 1980s. Stars have completely changed their looks over the years by changing their eyebrows. Joan Crawford's incredibly thin blond brows of the 1920s evolved into her signature thick black brows of the 1950s. And powerful brows have shaped the looks of countless men, from Groucho Marx and Boris Karloff to Clark Gable and Clint Eastwood. Finally, Cosio helps you create your own perfect brows, whether you have thick, bushy brows or only a few sparse hairs to work with. She shows the folly of eyebrow trends, instead helping you to create a pair of classically elegant brows that make the perfect frame for your face, giving you an instant facelift. With this eye-opening book, you'll never look at eyebrows the same way again.
On television, in "Fashion Emergency", Leon Hall responds to letters and phone calls from viewers around the US seeking fashion advice. In this book, he aims to help readers find their own style, and discusses seasonal dressing, how to use colour and who the top designers are. He shows how to dress well, no matter what your size and shape; offers practical advice on how to "edit" your wardrobe and clean out a closet; shows how to care for clothes and how to dress for work and home; and gives tips for special occasions, such as weddings.
The mega-star of the home-shopping industry, Victoria Jackson considers herself a goodwill makeup ambassador -- and it's easy to television stations and cable outlets, featured such prominent personalities as Ali MacGraw, Meredith Baxter, and Lisa Hartman Black, and earned her a loyal fan base. Now, Jackson's new multimillion-dollar infomercial promises to skyrocket sales of her hot new book, Make Up Your Life. Brimming with before-and-after photos of celebrities, models, and everyday people, this step-by-step makeover guide, which combines inspirational advice with practical makeup tips, promises to help every woman look better, feel better, and accomplish more.
"A youthful glow, skin that's soft to the touch, luster-rich hair, strong, healthy nails, a serene spirit, and a nourished soul...the answer for true beauty is here for each of us no matter what our age. It's only a matter of understanding how to create it." Beauty is more than skin deep--our appearance reflects our inner health. The beauty problems we see in the mirror can result from hormonal imbalances, toxins, stress, and dietary deficiencies that cosmetics can't mask. Respected nutritionist and bestselling author Ann Louise Gittleman has developed seasonal diets to cleanse the body's systems and allow us to look our very best, accompanied by a unique test to help you determine which tips will enhance your "seasonal beauty type" year-round. Her straightforward advice can be used for three days to two weeks to clear out your own toxic blocks to beauty. In addition, Gittleman provides unique information and specific regimens for each hormonal stage of a woman's life, from adolescence through adulthood The Living Beauty Detox Program is sound science based on Ann Louise Gittleman's years of study and reserach at Columbia University, the Pritikin Longevity Center, and her own practice. She presents the beauty fundumentals every woman needs to maintain a healthier, more radiant appearance. Understanding the essentials of detoxification and learning to read the body's beauty and health signals are the first steps. A balanced, fruit- and vegetable-rich diet, including powerhouse proteins and healing oils and supplemented with revitalizing vitamins, minerals, antioxidants, and purified water, improves the functioning of the body's internal systems, and helps rid it of harmful pollutants. Seasonal maintenance protects and regenerates the body inside and out, while clearing away mental, emotional, and spiritual blocks in order to reduce stress and help restore hormonal balance and outward radiance. From teens seeking to build a strong foundation for beauty to women in their 30s and 40s who wish to maintain a youthful appearance and women 50 and beyond who want to rejuvenate their looks, The Living Beauty Detox Program offers outward beauty and inner harmony for a lifetime.
A lifelong love of vintage clothes and bargain hunting sustained Lynne when she was made redundant. Borrowing, blagging and begging her way around the country, she found her feet again in the cowboy boots of yesteryear, and brought her discoveries back to share. From Aberdeen to Brighton, Victorian beading to 1980's neon, across 15 cities and all decades, Lynne reveals the things she loves about her favourite vintage haunts. Layering vintage chic, gorgeous photographs and a soupcon of fashion history, A Girl's Guide to Vintage is for both initiates and adepts at the alter of vintage.
For every woman over 40, this book tackles health and beauty issues, including menopausal symptoms, giving simple, practical self-help solutions. It has sections which cover self esteem and sexual confidence, food plan and 25 recipes incorporating plant oestrogens (phyto estrogens contained in foods such as soya), key vitamins and calcium, hand, face and foot acupressure massage, and key beauty concerns that worry women.
This is an exploration of the use of flowers and their scents in cookery, health and cosmetics and to beautify - floral scented balms and oils; bath salts and shampoos, tonics and rubs. It discusses the various taste sensations - sugared violets, nasturtium salads, herb and zucchini flowers, with recipes to make the mouth water. It also explains the health-giving properties of flowers and how to use them for health and beauty.
Illustrated throughout, this book provides practical tips on how to buy and apply lipstick, what your lipstick shape says about you, what exactly it is made of, how to make your own, how companies name lipsticks, and all the other tricks of the trade.
This title highlights 250 practical uses in the home health; healing; beauty; homecare; and, cooking. Discover the amazing powers of vinegar and over 250 practical ways in which it can be used in the medicine chest, bedroom, bathroom, kitchen and garden. This title includes a fascinating look at the history, production and fermentation of vinegar, followed by a directory that describes and examines each type. It offers natural remedies, treatments and preparations, including digestive tonics, first aid applications, body washes and hair treatments. It provides expert advice on how to use vinegar in the home to clean, remove odours, care for your pet, restore furniture and utensils and improve your laundry. It presents recipes, hints and tips for using all types of vinegar in the kitchen, from dressings and chutneys to sauces, baking, and drinks. Everything has been shown step-by-step with more than 380 colour photographs throughout. Vinegar has been used for centuries for an infinite range of purposes. In this practical book, the introduction covers the history, folklore and science of vinegar, followed by a comprehensive directory to its many varieties. Find out how to treat bruises, sore throats and other common ailments, then discover how to care for your skin and hair before learning how to mix your own natural pesticides, limescale removers and furniture restorers. Blend relishes and vinaigrettes and create classic salads and pasta dishes with 30 simple recipes. Colour photographs throughout illustrate the versatility and benefits of this magical ingredient.
What is it that makes people look and feel much younger than their true age? This book looks at the factors which halt the ageing process and gives advice on staying young. It covers the effect of exercise, hormone replacement treatment, diet and positive outlook. |
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